Skip to content
Dr Fitness and the Fat Guy's Wellness Minutes cover art

All Episodes

Dr Fitness and the Fat Guy's Wellness Minutes — 1,000 episodes · page 10 of 10

#
Title
901

Health Benefits of Drinking Red Wine

902

Should You Run Through The Pain?

903

Even More Alternative Health Cure

904

Natural Home Health Cures That Really Work

905

Easy Fixes For Bad Habits That Cause You To Gain Weight

906

Natural Cures For Athletes Foot

907

How To Workout In The Heat

908

6 Pack Ab Secrets

909

Lose Weight on the Weekends

910

Reward Yourself And Lose More Weight

911

Should You Drink Out Of A Plastic Bottle?

912

How To Make Your Kitchen More Environmentally Friendly

913

Drink More Green Tea...Live Longer

914

Sandwich Shockers To Avoid

915

How to Protect Yourself From Lyme Disease

916

Low Budget Workouts

917

How To Properly Use The Weights At The Gym

918

How Much Cardio Should You Be Doing?

919

Easy Healthy Lifestyle Tips

920

Answers to Your Vitamin Questions

921

How To Coach Your Kids Sports Team

922

How You Can Spot A Weight Loss Scam

923

Fitness Myths That Can Waste Your Time and Can Actually Hurt You

924

Fish Oil 101

925

Easy Calorie Cuts

926

Answers To Your Botox Questions

927

Safe Spinning

928

New Mom Get Back In Shape Tips

929

Quick and Healthy Breakfast Choices

930

Your First Massage

931

Improve Your Mood Instantly

932

Chew Gum. Lose Weight.

933

Benefits of Flaxseed

934

Salad Bar Traps

935

Spark Up Your Workout

936

Failing To Plan Means Planning to Fail...That's Why You Should Plan Your Meals

937

Should You Be Lifting More Weight When You Strength Train At The Gym?

938

Should You Shake The Diet Shake Habit?

939

Food That Every Dieter Should Be Eating

940

Eat More Bananas. They're Not Just For Monkeys.

941

More Easy Weigh Loss Tips

942

Hoodia And Weight Loss Fact or Fiction

943

Should You Send Your Kid To Fat Camp?

944

High Blood Pressure Cures

945

Eat What You Want And Still Lose Weight

946

Biking Basics

947

Allergy or Flu

948

How Healthy Executives Stay Fit When They Travel

949

How To Train For Your First 5K Road Race

950

What You Can Learn From The National Weight Control Registry Success Stories

951

Fake Healthy Foods and Restaurants

952

Do More Yoga

953

How To Stay Positive Around Negative People

954

Benefits of Taking A Nap

955

How To Prepare For Your First Hike

956

Exercise You Can Do At The Office

957

Here's Why You Should Hold The Salt

958

How To Beat Your Fast Food Addiction

959

Don't Be Sad. It Could Kill You. Be Happy!

960

Get A Better Night's Sleep Tonight!

961

Lose Weight At Lunch

962

Are Those Exotic New Super Fruits Really That Healthy?

963

Afraid of Getting Alzheimers? Do This...

964

What You Should Do If You Are Not Getting Good Training Results

965

Eat Slower to Lose Weight

966

Detox Myths

967

Tips To Help You Lose Those Last 10 Pounds

968

Delicious Healthy Juice Recipes

969

Health Hazards In Your Gym You Should Avoid

970

How To Get Heart Healthy

971

Stop Those Food Cravings Now

972

Why Sedentary Women Should Join A Women Only Gym

973

How To Start An Exercise Program

974

Don't Over Do It. Here's Why...

975

Eat Breakfast Or Die Young

976

Eat Healthier Today

977

Not Getting Results? Most Common Fitness Mistakes

978

Benefits of Having A Workout Partner

979

How to Achieve Your Goals

980

Why You Should Wash More

981

Real Men Eat These Foods

982

Easy Weight Loss Tip - How To Stop Snacking At Night

983

Unemployed Workout..When You're Not Working You Might As Well Workout

984

How To Lose Weight As A Family

985

Home Gym Exerise Equipment You Should Buy

986

Foods That May Be Able To Save Your Life. Or At The Very Least Make You Feel Better

987

Gym Machines To Avoid

988

Delicious Alternatives To Drinking Soda

989

Do You Eat Processed Meat? Maybe You Shouldn't!

990

How To Get Rid Of Stretch Marks

991

How To Prevent Dying Early For No Reason

992

Health Benefits Of Owning A Pet

993

Help For People Who Have A Bulging Disc

994

How To Train For A Marathon

995

How To Find Time To Exercise

996

Four Things You Must Do Today To Lose Weight Tomorrow