All Episodes
Dreamed It Then Real Lifed It — 85 episodes
Your Playlist is Programming You (Ep 83)
May the Inner Force Be With You (Ep 82)
You Can Change the World Simply By Being a Kind Human (Ep 81)
Reclaiming Value: Embracing the Art of Rebirth, Inspired by Earth Day (Ep 80)
You're Not Stuck—You're Looping: The 'Jessica' Effect (Ep 79)
The Unplanned Path to Alignment: Why Going With the Flow Works (Ep 78)
The Beginning of the Apprenticeship — We Decided to Document It (Ep 77)
What Happens Underground Before the Bloom: Preparing for a Life Season of Emergence (Ep 76)
The Space That Opens Up After Letting Go: When the Horse Begins to Run — Part 3 of a 3 Part Series (Ep 75)
If You Love Something, Let It Go: Part 2 of a 3-Part Series (Ep 74)
Living Fully in Temporary Chapters: What Pongo (A Foster Dog) Taught Me About Stewardship — 1 of 3 — (Ep 73)
Tales of The Fighting Tiger: D-D Breaux's Legacy at LSU (Ep 72)
Stop Auditioning for Your Life: Step Into Your True Self (Ep 71)
Love is a Standard: The Kind of Love That Changes Your Life (Ep 70)
The Proof is in the Peace (Ep 69)
*BONUS TRACK* Shapeshifter Cindy X Kelly Mix
Embodiment Is Where the Work Becomes Visible (Ep 68)
The Difference Between Rest and Avoidance (Ep 67)
Why Awareness Isn’t Enough (And What Actually Creates Change) (Ep 66)
You Don’t Need a New Year — You Need a Nervous System That Can Hold Your Vision (Ep 65)
Vision Boards Are Identity Technology: How to Orient Toward Who You’re Becoming (Ep 64)
The Void Is Not Empty, It’s Activated: How to Let Go Without Losing Yourself (Ep 63)
The Holidays Are a Cognitive Load Test — Pass Without Performing (Ep 62)
Resets Aren’t Relational Ruptures — They’re a Return to Yourself (Ep 61)
Bullying, Identity & Becoming: What They Don’t Tell You About Healing From It (Ep 60)
Gratitude as a Portal, Not a Practice (Ep 59)
When You Think You’re Going Backwards (You’re Not): How to Recognize Progress When Old Patterns Resurface (Ep 58)
Year Two Starts Now — The Embodiment Era (Ep 57)
Seeing Life Clearly: The Metaphysical Insight (Ep 56)
Unmasking Shadows: Halloween's Hidden Lessons (Ep 55)
Rising Through the Roots: Life Lessons from Landscaping (Ep 54)
Trailblazing Wellness: Shelly Mullenix and Holistic Health at LSU (Ep 53)
From Depression to Empowerment: My Mental Health Story (Ep 52)
Q4 Momentum: Aligning Your Business with the Season of Harvest + Finish Strong (Ep 51)
The Beauty of Letting Go: Autumn Lessons for the Soul (Ep 50)
The Hero: Becoming the Champion of Your Own Story (Ep 49)
Reclaiming September: Self-Compassion as the Fresh Start You Actually Need (Ep 48)
Cultivating Inner Glow: The Art of Becoming Magnetic (Ep 47)
When the Old You Stops Fitting—But the New You Hasn't Arrived Yet (Ep 46)
The Language Beneath Words: Energy is Universal (Ep 45)
Patterns: Your Life's Way of Trying to Wake You Up (Ep 44)
Organized Energy: Creating Space for the Life You Want to Live (Ep 43)
Things You’re Doing That Are Sabotaging Your Self-Love Journey (Ep 42)
Beyond the Surface: Exploring the Depths of Shadow Work (Ep 41)
Burnout: What It Really Is, Why It Happens, and How to Begin Healing (Ep 40)
The Times, They Are A-Changing: Conscious Evolution in a Rapidly Shifting World (Ep 39)
The Conversations We're Told Not to Have: Politics and Religion (Ep 38)
The Gift of Triggers: Turning Shadows into Guides (Ep 37)
Finding Ease in the Chaos: Flow States and Nervous System Healing (Ep 36)
Harnessing Your Inner Business Partner: The Nervous System (Ep 35)
The Algorithm as a Mirror: Digitally Reflecting Our Selves (Ep 34)
Becoming HER with Lori Payne (Ep 33)
Be Delulu Until It's True True (Ep 32)
Through the Dark Night: What Breaks You Can Also Build You (Ep 31)
Motherhood Unveiled: A Conversation on Healing and Self-Care (Ep 30)
What if it Gets to be Easy? (Ep 29)
Living Aligned with the Earth: Everyday Sustainability with Soul (Ep 28)
Rising Strong: Embrace Change and Align with Your Higher Self (Ep 27)
Spring Cleaning for the Soul: Decluttering Your Space and Mind (Ep 26)
Quarterly Reset: Driving Growth and Harmony in Q2 (Ep 25)
Stand Out by Being You: How Authenticity Elevates Your Brand (Ep 24)
Are They Lucky...or Aligned? The Truth About Luck, Energy, and the Stories We Tell (Ep 23)
How to Process and Thrive Through Life's Curveballs, Disappointments, Heartbreak, and Painful Moments (Ep 22)
The Power of Purpose and Impact: Casey Phillips on Building The Walls Project (Ep 21)
Trusting the Process: Balancing Surrender and Action (Ep 20)
Rewiring the Subconscious for Real-Life Change: The Path to Embodiment (Ep 19)
Beyond Valentine's: A Love Letter to Singles (Ep 18)
Embracing Misunderstanding: The Path to Personal Freedom (Ep 17)
Intuitive Eating: Rebuilding Your Relationship with Food (Ep 16)
In Love and Light: Reflections Inspired by MLK (Ep 15)
Unlocking Potential: Meditation and the Quantum Field (Ep 14)
Vision and Alignment: Making 2025 Your Year – New Year, True You (Ep 13)
Closing Chapters: Reflect, Release, and Rise for the New Year (Ep 12)
Gift of Wholeness: Shadow Work and Self-Love This Holiday (Ep 11)
It's My Birthday!! 10 Fun Facts About Me + Annual Birthday Reflection and Intention Setting (Ep 10)
The Entrepreneurial Mindset: Transforming Rejection into Redirection into Success (Ep 9)
Declutter and Reset: End the Year Clearing Mental and Emotional Space (Ep 8)
Grounded in Gratitude: Seasonal Perspective + Simple Practices for a Life You Love (Ep 7)
Embracing the 7+ Year Celibacy and Self-Love Journey of a Lifetime (Ep 6)
Motherhood: A Journey Down the Path to Conscious Parenting (Episode 3)
My Holistic Healing Journey: From Pain & Suffering to Freedom & Thriving (Episode 2)
Own Your Light: Why Authenticity Can Trigger Others and How to Stay Aligned (Episode 5)
The O.G. Episode: From the 2020 (false) to the 2024 (real) Launch (Episode 1)
A Special Guest Conversation (the FIRST EVER!) with LSU's Verge Ausberry (Episode 4)
Trailer: Join the Journey