All Episodes
Dying To Ask — 100 episodes
How Dying to Ask Ended Up On A List With Oprah Winfrey
Networking Without The Ick Factor With Dr. Ivan Misner
Laura Vanderkam Says You Have More Time Than You Think
Walk in Winning With Traci Mitchell: How To Negotiate With Yourself
The Right-Sized Life: Finding Contentment At Any Age With Amy Schmidt
Make Space For What Matters With Tidy Dad
Visualize Your Life Like An Olympian With Chris Lillis
Redefining Longevity With The Women Of Team USA And Women's Health
Growing Up In The Shadow Of The Olympics With Casey Dawson
Fear, Flips, and Full-Full-Fulls with Kaila Kuhn
Fear, Flight & Fast-Tracking the Olympics With Quinn Dehlinger
Fast And Fancy Mia Manganello Enjoys Last Olympic Ride
Hypnotherapy, Gratitude And Going For Gold With Brittany Bowe
Finding Grit And Doing The Macarena With Hanna Percy
Jamie Anderson Chasing Gold While Chasing Kids
Snowboarding, Sacramento and Chasing Cortina with Brooklyn DePriest
AJ Hurt on Pressure, Perspective, and the Power of a Good Piano Jam
Sliding Back: Kendall Wesenberg’s 600-Day Comeback
From Burnout to World Champion: Alysa Liu’s Unlikely Comeback
Bryce Bennett Finds Olympic Edge In Parenthood
Stressed Or Thirsty? Fight Anxiety With Your Water Bottle
Why Audiobooks Are Awesome For Your Mental Health
3 Stress Resets That Work Almost Instantly
From 'Paralyzed To Powerful' With Robert Paylor
Change Your Day By Saying 'Tell Me Something Good'
Avoid the September Scaries with Teo and Fitz
5 Steps To Trying The Japanese Walking Trend
Living Your Best (And Fittest) Life With Denise Austin
Eat This, Not That to improve your mood with Dr Candice Seti
Mastering Movement Bites With Jessica Schatz
Why You Need A Summer Bucket List
2025 Best New Kids Books for Summer
Our 2025 Summer Beach Reads Episode
Boost Your Mood By Going Outside
Fidgeting To Fitness With The NEAT Method
Why Being Lazy Is A Good Thing
Stop Workplace Drama With These Powerful Phrases
3 Ways To Make A Habit Stick
Stop Procrastination With The Pomodoro Technique
Tracking Time With Laura Vanderkam
Working Out With Jonny Moseley And ChatGPT
Taking The Woo Out Of Wellness With Maryam Sharifzadeh
Why you can't sleep
5 Reasons Why You Need A Digital Sunset
How to achieve financial wellness with Jean Chatzky
How To Make New Friends When You're An Adult
Loving Your Day Job With Olympic Gold Medalist David Wise
Boost Your Mental Battery With Calm CEO David Ko
Go Farther, Faster With Change Expert Michael Lopez
Drive In Silence To Improve Your Mental Health
Don't Be A Quitter On Quitter's Day!
Start a Habit Mini-Streak in 5 With Fitz
How Jill Martin Made It Through Breast Cancer And A Divorce In The Same Year
Why You Should Text And Don't Call With Etiquette Expert Diane Gottsman
How Julia Forbes Gets Nine Hours Of Sleep A Night
Road Test Your 2025 Goals Now In 5 With Fitz
Why You Should Make AI Your Bestie With David Pogue
Save Time And Increase Productivity With Laura Vanderkam
Simone Biles, Mental Health And Life As An Olympic Doc With Dr. Marcy Faustin
3-Time Olympian Alex Obert Aims For Gold In Olympic Water Polo
Race Walker Robyn Stevens Is Back On Track For Paris Olympics
Liz Plosser Takes Olympians From Grit To Glam
Hiding From The Sun While Searching For Gold With Keana Hunter
Finding Balance With Diver Katrina Young
Leading With Gratitude Is A Golden Strategy For Maggie Steffens
45-Year-Old Bill May Makes History In Artistic Swimming
Beach Volleyball Duo Theo Brunner, Trevor Crabb on How To Get Along With Anyone
Zen And The Art Of Rowing With Michelle Sechser
Shooter Sagen Maddalena Takes Aim At Gold
'All in Stride' With Olympic Author Johanna Garton
Kali Wilding Finds Olympic Inspiration At Home
FIVE WITH FITZ: Riley Loos
Gymnast Riley Loos Tumbles Toward Paris With Stanford Accountability
MEET THE TEAM: Jason Newton
MEET THE TEAM: Fletcher Mackel
Should Team USA Ditch the Olympic Trials Process?
FIVE WITH FITZ: Fiona O'Keeffe
MEET THE TEAM: Mike "Domi" Domalaog
Road to Paris Olympic Trailer
Second Acts and Taylor Swift With NFL legend Steve Young
3 Ways Going Outside Improves Your Health
3 Ways To OWN 2024
4 Ways To Take A Brain Break
Find Scholarship Money With Bold.org
How NOT To Catch A Cold With ’Hamilton’ Star Darnell Abraham
Stop Work Drama in 3 Steps With Richard Birke
How Gratitude Makes You Happier
How To Be A Genius With Biographer Walter Isaacson
Avoid Holiday Stress With This Fall Organization Hack
Detoxing ’A to Z’ With Author Sophia Ruan Gushee
4 ways to jumpstart motivation when you’re just not feeling it
Diving Into ’Victory In The Pool’ With Bill George
John Legend’s ’Twin’ Talakai Seizes The Moment
The Power Of a Beginner’s Mindset
Why We All Want Glowy Skin With Elise Hu, Author Of ’Flawless’
’Growing Up In Public’ With Author Dr. Devorah Heitner
4 Habits To Set Your kid (And Yourself) Up For School Success
Can you be successful without social media?
Seeing A Gold Medal Moment In The 1-Year Countdown To The 2024 Paris Olympics
College Organizing 101 With Kim Salisbury