All episodes

Praying Is About Being Present, Not Perfect

From Catholic College to Chabad Rabbi

The Enlightened Jewish Master: Serving Hashem with Simcha & Playfulness | Rabbi Dov Ber Cohen

Shoot the Arrow, Then Draw the Target 🎯

100: Rewire Your Mind in Minutes: Jewish NLP for Rapid Change | Sagi Chekroun

99: The Inner Work Behind The Flow State | George Mumford

98: Journey to Oneness: Merging Torah, Chassidus, and New-Age Spiritual Teachings | Moshe Gersht

97: A Path Forward: Wisdom and Guidance for Today from the Lubavitcher Rebbe | Nechama Shusterman

96: Breath, Prayer, and Chassidus: Elevating Your Life with Rabbi Chay Amar

95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

Opening Our Eyes to Health and Unity, and Embracing the Future Now

94: The Jewish Path to Self-Transcendence | Rabbi Moshe Genuth

93: Breath of the Soul | Adam Klasner

92 : The Mind Controls the Heart | Reuvan Flamer

91: The Love Rabbi: Navigating the Path to Your Soulmate | Rabbi Bernath

Intro Season 7

The Heart’s Wisdom: Grasping Beyond Thought

Finding the Answers — Inside yourself

The Messiah will come when we Least Expect it

90: The Goal of Chassidus | Rabbi Naftoli Hertz Pewzner

89: The Basics of Chassidus Part 1 | Rabbi Naftoli Hertz Pewzner

88: Health Series 6: Clarity in Knowing Who You Are | Rabbi Manis Friedman

87: Health Series 5: The Dance between the Mind and the Heart | Rabbi Manis Friedman

86: Health Series 4: Living a Fluid, not Rigid, Jewish Lifestyle | Rabbi Manis Friedman

85: Health Series 3: The Foundation of Mindful Eating | Rabbi Manis Friedman

84: Health Series 2: Healthy Thinking for Healthy Eating | Rabbi Manis Friedman

83: Health Series 1: Master your food, Don't let it master you | Rabbi Manis Friedman

82: How to Look at things and Be a Master Problem Solver | Danny Gavin

81: Deep Listening & Asking the Right Questions | Ipek Williamson

80: Using the Body in Service of G-d | Ari Enkin

79: Laughter Breaks All Barriers | Menachem Silverstein

78: Open to Receive | Jackie Glaser

Ways to be Healthy at Yeshiva

77: Hasidic Stories | Barak Hullman

76: The Art of Exceptional Performance | Nir Moriah

75: The Essence of Jewish Spirituality | Rabbi Rom

Ebb & Flow: Holistic Hasidic Health

74: Float Tank Therapy | Infinity Float Center

73: Financial Health & Living Aligned with your Values| Yael Trusch

72: Connecting with Your Emotions | Ryan Hance

71: Listening to Your Body | Robbin Finney

70: Spirituality & Godliness | 'The Millennial Rabbi' Daniel Bortz

69: Breaking Through Personal Limitations | Rabbi YY Jacobson

68: A Magician’s Mindset | Ben Jackson

67: Living & Creating from Wholeness | Rav DovBer Pinson

66: Free Choice - Use It Wisely | Rabbi Shais Taub

65: Manifestation Mindset by Getting Out of Your Own Way | Ayelet Polonsky

64: Bringing Jews Home from the Church with The Art of Listening | Rabbi Tovia Singer

63: Becoming a Chooser & Meditation for Monotheists | Rus Devorah Wallen

62: Liberation, Momentum, and Thriving - The LMT Challenge & Smart Supplementation | Craig McCloskey

61: No Brain, No Gain | Coach Johnny Shelby

60: Money Miracles, Living in Greater Perspective and the Exchange of Currency | Nichole Sylvester

59: Activating Your Vagus Nerve | Dr. Navaz Habib

58: High Performance Mindfulness & Mastering the Present Moment | Jake Rauchbach

57: Training Deep, Not Wide | David Ben Moshe

56: Playing with Transformation & Navigating out of 'Problems' | Jason Goldberg

55: Where you've traveled is the terrain you know; a talk on spiritual, mental, and physical health | ND Dr. Adam Rinde

54: Sports Stories, Head in the Game, & Sooner | Brandon Sneed

53.5 What it means to be a Jew | Rabbi Manis Friedman

53: Modesty, Borders, Intimacy vs Sex, & Getting ‘things’ out of the way | Rabbi Manis Friedman

52: Continuously Arriving into Stillness | Solo Episode

51: Creating Boundaries | Nima

50: Identity and all things Sports Performance | Damon Goddard

49: Theory to Practice, E^2, and Daring to be Mediocre | Pam Grout

48: Always Be Generous & know Slow and Steady Wins the Race | Jordan Harbinger

47: Observing ourselves and others with Nonverbal Communication | Anne-Maartje Oud

The Purpose of Ebb & Flow

46: Toward a Meaningful Life | Rabbi Simon Jacobson

45: Go Teflon, not Velcro | Noah BenShea

Gratitude and Visualization Meditation

44: 3 ways to foster your life experience

43: Find & Own Your Voice | Sahar Paz

42: Building a Relationship with our Pets & What we can learn from them | Anna Bartosik

41: Keys to Health and the The Art of Coaching | Luka Hocevar

40: Keys to Study and Productivity Reading | Dr. Lev Goldentouch

39: Merging Positive Psychology with Jewish Spiritual Teachings | Rabbi Laibl Wolf

38: How I let go and followed what was calling me | My story with ITN

37: There's a Community out there for you | Kami Huyse

36: Learn anything, do anything, be anything | Jonathan Levi

35: Online fitness training, Social Media, and following your Passions | Ash Porto

34: The Big Leap, Upper Limit Problems, and Discovering your Personal Genius | Dr. Gay Hendricks

33: Space Exploration, Self Exploration, & asking the right Questions | Dr. John Charles

32: CBD & Setting up an Active Lifestyle | Howard Bowens III

31: Health & Wellness is available to us at our fingertips & Craniosacral Therapy | Ady Burgida

30: Curiosity and Community | Ozeal

29: Candid Conversations and Planting Seeds | Unprocessed Jess

28: Our Bodies Were Made to be Self-Healing | Dr. Stuart Marmorstein

27: Working Out & Working In | Kyle Kingsbury

26: Novel Training and what training matters most for you | Coach John Wolf

25: Brain SPECT Scans for Learning and Trauma | Dr. Jay Faber

24: A NuVision for Health | Dr. Gwen Foster

23: Crisis Precedes Transformation | Dr. Dan Engle

Episode 22: A Jew and a Catholic Record a Podcast | Austin Quick @the.basic.catholic

Episode 21: Value Determination & Aligning with Highest Self | KirBeBetter

Episode 20: Gifts from my Gamut of Guests

Episode 19: Why You Should Unplug | Tanya Schevitz from Reboot

Episode 18 Healing the world 1 conversation at a time with Ezra Mitchell from Mindvalley

Episode 17: ITN Nutrition Certification with Mindy Touzani

Episode 16: Astronomy, Consciousness, and Listening with Dr. Olenick

Episode 15: Storytelling and Laughter with Alex Onaindia