All Episodes
Embrace Fertility — 141 episodes · page 1 of 2
What If You Knew You’d Get Your Baby? Calming Fertility Anxiety
EThe Fertility Shortcut AI Can't Give You (Do This Instead)
EHave You Been Hypnotised by Your Doctor?
3 reasons NOT to work with a fertility coach this year
Want a baby in 2026? - Start soft not strong
EWhat do you need to let go of to let in a pregnancy?
The Breakthrough No One Talks About: Letting Yourself Feel the Pain of TTC
Is your subconscious silently pressing pause on pregnancy?
‘You Can Be Happy Without A Baby’ - Why That’s Not Wisdom, It’s Gaslighting
ENourishing Your Body & Soul: Holistic Food Practices for Women on a Fertility Journey
Dr Aimee The Egg Whisperer and Queen of IVF - Fertility Testing & Treatment
Using Yoga to Support Your Fertility & Nervous System when TTC
Stop gaslighting yourself by trying to stay positive!
What would be different if you felt fully supported?
What if triggers are a GOOD thing
What’s better than affirmations for fertility?
Collapsing timelines and choosing to direct your thoughts while trying to conceive
Are you ready to emotionally and energetically align to your fertility?
Can the wisdom of ancient medicine be the key to your fertility?
Coping with jealousy while trying to conceive
Why I DON’T want you to regulate your nervous system!
One of my clients biggest regrets
How to go from surviving to thriving while trying to get pregnant
How to decide when to start or recommence fertility treatment
The Relationships Between Anxiety Depression, Infertility and Miscarriage
Male infertility, finding the right coping strategies and support
EThree reasons NOT to work with a fertility coach in 2024
The Unique Heartbreak of TFMR - Terminating a wanted pregnancy
EThe power of therapy while coping with infertility or pregnancy loss.
E4 ways to approach Thanksgiving, Christmas and New Year while TTC
EEmotionally and energetically prepare for IVF - part 3
Emotionally and energetically prepare for IVF - part 2
EEmotionally and energetically prepare for IVF - part 1
Inflammation as a primary source of fertility challenges with expert Jaclyn Downs
What’s the difference between talking therapies and somatic therapies?
Embracing Fertility Through Honest Fiction with author Jolene McIlwain
EInfertility - We need a better word to describe this chapter of our lives
Mens experiences with IVF and Miscarriage
The Embrace Fertility book is coming
What is a Fertility Support Doula with Guest Alexie Reilly
Can we please stop saying “Never give up” to those trying to conceive.
How to get the best from Embrace Fertility
Ranting in the woods - Try it!
Lessons learned through IUI, IVF and surrogacy with Kirsten McLennan author of 'This is Infertility'
E4 ways to approach Thanksgiving, Christmas and New Year while TTC
My fertility specialist wants me to do IVF next cycle but I don’t feel ready - How to decide when to start or continue fertility treatment
You do not need to be perfect in order to get pregnant
How to step off of the crazy train while trying to conceive
What have frogs got to do with the fact I don’t offer one-off therapy sessions anymore?
EThe private grief of infertility and pregnancy loss
How to avoid burnout while trying to get pregnant
Why I get excited about trauma!
A day in the life of a fertility therapist
Eating for Fertility with The Fertility Kitchen
Trigger warning: Anger, abortion rights and action
Why taking time to reflect is so important.
Do you plan your life around your cycle?
3 reasons why a positive pregnancy result is NOT the goal you should be focusing on
Kindness - An antidote to depression
How to cope when the world is going fucking crazy!
What is better than meditation while going through infertility or IVF? Interview with Robyn Birkin
EHow to deeply relax your mind and body
Things I wish I’d known while TTC
How to double your chances of conceiving
Merry Christmas - Feeling today
Take back control of your life when your only goal becomes......to have a baby
EChristmas stress! What Christmas stress?
What to do when the clinic rings with bad news mid cycle
Can functional fertility coaching help get me pregnant? With Monica Cox
EWhen a therapist needs therapy
Are your beliefs blocking your ability to get or stay pregnant?
Free mind-body fertility event this week
From Surviving to Thriving during Infertility
ETherapy for Infertility Trauma
How to clear fears of labour and birth
Are you in denial about your mental health?
Feeling out of control and the repercussions of trying to gain control
How to release frustration and anger
It’s not your fault AND…….
Male infertility is more than just bollocks!
Free Guided Relaxation & Visualisation - Imagine your family
I lost my voice!
I’m so stressed will I ever get pregnant?
What are triggers and how to minimise your chance of being triggered while ttc.
Donor Conception - The Emotional Journey
57. Suffering is Subjective
What if the next 12 weeks could be fun?
Free masterclass and new preparing for IVF blog
Coping with Mother’s Day
What to do if your partner just doesn’t get it
3 powerful ways to journal while trying to conceive
3 ways to reduce stress while going through infertility
Do I have to lose weight to get pregnant? Interview with expert Nicola Salmon.
Free 5 day fertility mindset workshop on NOW
Sinking or swimming during lockdown
Embracing ALL emotions
Diving Deep into the Power of Fertility EFT - Guest Interview with Sarah Holland the Fertile Mindset® Coach
Fertility Yoga and Intuitive Movement to build Resilience and Self-compassion
Can stress stop you from getting pregnant and CAUSE infertility?
EBut what if I don’t feel thankful?