All Episodes
Empowered with Immigrant Parents — 24 episodes
Honoring and Healing Generational Patterns
Why Comparing Yourself to Your Parents Hurts You
Why Feeling Your Feelings is Hard and What to Do About It
The One Word That’s Sabotaging Your Relationships & Self-Talk
Guilt, Growth, and Joy: 5 Reminders
The Immigrant Stories That Shape You (Even If No One Told Them) featuring Jaime Jo Hoang, Author
Raising Bilingual Kids Without Pressure and Guilt as a Second-Generation Parent, with Sophie Tran from Mommy and Me Vietnamese
Stop Feeling Like a Bad Daughter: From Obligation to Choice, Relearning How to Show Up
Before I Lose It (The First Step To Stop the Overwhelm)
Let Go to Let In: Why Letting Go Feels Hard For Adults with Immigrant Parents
“I Feel Like I’m Failing My Parents”the Pressure Adult with Immigrant Parents Carry w/ Jay Razzouk
Feel More Understood: The First Steps for Adults with Immigrant Parents
Breaking Perfect with Chris Oeurn, Camera Operator
Just Do It, Imperfectly
You Always Have a Choice - Are You Taking Them?
3 Ways to Feel Less Guilt (and Take Up Space)
It's Not Your Fault: Why Adults with Immigrant Parents Struggle to Take Up Space
What No One Tells You About Setting Boundaries
Beat Burnout: How to Protect Your Energy (The Repay Cycle™ Part 3 of 3)
Say "No" More: The Repay Cycle™ Part 2 of 3
Do You Feel Guilty No Matter What You Do?
Quiet Your Inner Critic: 5 Reminders All Adults with Immigrant Parents Need
Navigating Two Worlds with Immigrant Parents | What to Expect | Intro
Welcome to Empowered with Immigrant Parents