All Episodes

The One Word That’s Sabotaging Your Relationships & Self-Talk

Guilt, Growth, and Joy: 5 Reminders

The Immigrant Stories That Shape You (Even If No One Told Them) featuring Jaime Jo Hoang, Author

Raising Bilingual Kids Without Pressure and Guilt as a Second-Generation Parent, with Sophie Tran from Mommy and Me Vietnamese

Stop Feeling Like a Bad Daughter: From Obligation to Choice, Relearning How to Show Up

Before I Lose It (The First Step To Stop the Overwhelm)

Let Go to Let In: Why Letting Go Feels Hard For Adults with Immigrant Parents

“I Feel Like I’m Failing My Parents”the Pressure Adult with Immigrant Parents Carry w/ Jay Razzouk

Feel More Understood: The First Steps for Adults with Immigrant Parents

Breaking Perfect with Chris Oeurn, Camera Operator

Just Do It, Imperfectly

You Always Have a Choice - Are You Taking Them?

3 Ways to Feel Less Guilt (and Take Up Space)

It's Not Your Fault: Why Adults with Immigrant Parents Struggle to Take Up Space

What No One Tells You About Setting Boundaries

Beat Burnout: How to Protect Your Energy (The Repay Cycle™ Part 3 of 3)

Say "No" More: The Repay Cycle™ Part 2 of 3

Do You Feel Guilty No Matter What You Do?

Quiet Your Inner Critic: 5 Reminders All Adults with Immigrant Parents Need

Navigating Two Worlds with Immigrant Parents | What to Expect | Intro

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