All Episodes

Becky Curtis, Enneagram 7 & Pain Coach, Talks About Empathy & Helping People Overcome Chronic Pain

An Interview With Rachel Graber Fortin-Yoga Teacher & Member of the Band, Call Me Spinster.

A Conversation with Margaret Summersell About Yoga, Parenting, Personality, & Spirituality.

A Conversation With Jennifer Hobbs- Her Loving & Peaceful Heart Creates Ripples In This World

We Talk With Alicia King About Yoga, The Enneagram, & Mental Health

Alicia King Speaks About How Yoga, Meditation, Community, & Friendship Impact Your Mental Health

Alicia King Talks About Her Enneagram Number & Ways To Care For Your Mental Health

Part 3: Ramzy Alahmad's Heart For Teaching Yoga To Those In The Prison System & The Sattva Project

Part 2: Ramzy Alahmad Talks About The Sattva Project & Making Yoga Accessible to All

Ramzy Alahmad Shares His Passion For Teaching Yoga In The Prison System & The Sattva Project!

Grace Ratchford Talks About Yoga With Children, The Enneagram, & Parenting!

A Conversation With Grace Ratchford About Parenting, Yoga, the Enneagram, and Finding a Tribe!

Grace Ratchford Talks About How To Teach Yoga, Body Tapping, and Meditation to Children!

Galentine's Part 3: Why Friendship Matters?! 5 Yogis Share The Significance of Their Girls Group!

Galentine's Episode 2! 5 Yogis-Kari, Dawn, Whitney, Tracy, & Maria-Share Their Enneagram Type

Happy Galentine's Month! 5 Yogi Friends- Kari, Tracy, Dawn, Maria, and Whitney-Talk About Friendship

A Conversation With Tracy Madigan About The Sattva Project, Shadow Work, & New Year's Resolutions

Tracy Madigan Talks About Yoga, Sobriety, The AA Community, & The Sattva Project

Tracy Madigan Talks About Recovery, The Enneagram, Yoga, & The New Non-Profit, Sattva

Part 3: Lizzie Chazen Discusses Meditation, Yoga, and Being A Light in the World!

Part 2: Lizzie Chazen Discusses Her Life As An Actor, Artist, Yogi, & Enneagram 7

Lizzie Chazen Discusses Her Life As An Actor, Artist, Yogi, & Enneagram 7

Part 3: An Interview With Geena Huggins Who Teaches Restorative & Vinyasa Yoga

Part 2: An Interview With Geena Huggins-A Philosophical Yogi Who Is Likely A Type 4

An Interview With Geena Huggins-A Mystic & Soulful Yoga Teacher, Who Might Be An Enneagram 4

Part 3: A Conversation With Dr. Prevost About How The Enneagram Helps You Befriend Your Shadow Side

Part 2: A Conversation With Dr. Prevost About The Enneagram In Burnout & Stress

An Interview With Certified Enneagram Teacher & Author, Dr. Chad Prevost!

Part 3 with Jona: How To Find The Best YTT Program For You & How To Modernize Your Teaching Language

Part 2 with Jona, Enneatype 8 and Yogi: Attuning to the Body, Mind, & Spirit.

Part 1: Kat & Christy Interview Enneagram 8 and Yoga Teacher, Jona Ellis!

Part 4: Movement Therapist, Anne Lloyd Willet, Explores Grief & Mortality for Types 4, 5, & 6

Artist, Dancer, & Type 4, Anne Lloyd Willet, Explores Grief & Mortality for Types 7, 8, 9, 1, 2, & 3

Enneagram 4 & Movement Therapist, Anne Lloyd Willet, Talks To Us About Grief

Enneagram 4 & Movement Therapist, Anne Lloyd Willet, Discusses the Power of Embodiment & Constructs

Part 3: We Interview Emily Evans Russell, Certified Yoga Teacher, Enneagram 7, Writer, & Podcaster!

Emily Russell, Type 7, Discusses Gratitude, Access Bars, & How to Shift Your Energy Vibe to Thrive!

Emily Russell, 7 w/ 8 wing, Talks About Grounding Practices, Yoga, and the Power of Pleasure & Fun!

Meditations For The Gut Triad, Types 8, 9, & 1, With Four Closing Meditations For All 9 Enneatypes!

Meditations For The Head Triad, Types 5, 6 & 7, With Three Closing Meditations For All 9 Enneatypes!

Meditations For The Heart Triad, Types 2, 3 & 4, With Two Closing Meditations For All 9 Enneatypes!

Dr. Rev. Gerald Liu Explores The Power of the Divine-#8 and The Peace of the Divine-#9

Dr. Rev. Gerald Liu Explores The Wisdom of God-#5, The Loyalty of God -#6, & The Joy of God-#7

Dr. Rev. Gerald Liu & The Compassion of God-#2, The Ambition of God -#3, & The Creativity of God-#4

Dr. Rev. Gerald Liu, Theologian & Enneagram 1, Discusses Yoga, the Enneagram, & the 9 Faces of God.

Lynn Roulo, Enneagram & Yoga Teacher, Tells Us How to Impart Bad News to Each Type in the Workplace

Lynn Roulo, Author & Type 7, talks about Kundalini Yoga & Bringing the Enneagram Into the Workplace

We Talk to Lynn Roulo, Type 7, Author, Kundalini and Enneagram Instructor about the Enneagram & Yoga

Part 3: Autumn Edwards Helps Us Relate to Work Colleagues &Clients Who Are Type 2, 3, 4, 5, 6, or 7

Part 2:Autumn Edwards Helps Us Better Understand Work Colleagues & Clients Who Are Type 8, 9, or 1

Autumn Edwards, Designer & Type 8, Shares How the Enneagram Helps You Understand Yourself and Others

Licensed Therapist & TEDx Speaker, Sheaba Chacko, Talks About Life As A Type 4 & Shame and Anxiety

Lauren Richardson, Enneatype 4, Discusses the Artist's Way & the Power of Creativity for Types 1 & 2

Part 3: Fitness & Yoga Instructor, Elizabeth Andrews, Speaks About Her Recent Breast Cancer Battle

Part 2: Fitness & Yoga Teacher, Elizabeth Andrews, Speaks About Vulnerability, Life as an 8, & Yoga

Acclaimed Fitness & Yoga Instructor, Elizabeth Andrews, Speaks About Her Recent Breast Cancer Battle

Dr. Suzannah Bozzone, Yogi & Type 3, Talks About Blue Zones & Pathways to Wellness

Dr. Suzannah Bozzone, Medical Doctor & Yoga Teacher, Discusses Lifestyle Medicine/Health & Wellness

Dr. Suzannah Bozzone, Medical Doctor & Yoga Teacher, Discusses Lifestyle Medicine/Plant Based Diet

We Talk with Dr. Suzannah Bozzone, Enneagram 3 and Yoga Teacher, About Purpose Driven Living

Addiction Part 3: Lauren Richardson, Type 4, Chats With Us About Addiction Recovery for Types 1 & 2

Addiction Part 2: Lauren Richardson, Type 4, Chats With Us About Recovery for Types 5, 4, and 3.

Lauren Richardson, Type 4, Chats With Us About Addiction Recovery for Types 9, 8, 7, & 6

Part 2: Lauren Richardson, Discusses the the Power of Creativity for Types 3, 4, 5, 6, 7, 8, & 9

Part 4: Type 8 & Yogi, Monica Bishop, Talks About Emotional Regulation for Enneatypes 6 & 7

Part 3: Type 8 & Yogi, Monica Bishop, Talks About Emotional Regulation for Enneatypes 3, 4, & 5!

Part 2: Type 8 & Yogi, Monica Bishop, Talks About Emotional Regulation for Enneatypes 1 &2!

Type 8 & Yogi, Monica Bishop, Talks With Us About Chronic Pain and Emotional Regulation

Part 3: Enneagram Coach, Emily Wingfield, Speaks About the Power of Embodiment for Types 5, 6, and 7

Part 2: Enneagram Coach, Emily Wingfield, Speaks About the Power of Embodiment for Types 1, 2, 3, 4

Enneagram Teacher & Coach, Emily Wingfield (#9), Talks About the Power of Embodiment for Types 8 & 9

Part 3: A Conversation with Debi Saraswati Lewis about the Enneagram & Yoga

Part 2: A Conversation with Debi Lewis, Enneagram 4, about the Ennea-Dragons and Yoga

We Talk with Debi Saraswati Lewis, Enneagram Teacher, Yoga Teacher & Author of Yoga Nine Ways.

We Talk with Madia Swicord, Enneagram 7, about the Heart, Throat, Third Eye, and Crown Chakras

We Talk with Madia Swicord, Enneagram 7, about the Root, Sacral, and Solar Plexus Chakras

A Conversation with Madia Swicord, Enneagram 7 w/8 wing about Yoga, Chakras & the Enneagram

A Conversation with Madia Swicord, Enneagram 7 w/8 wing about Yoga & the Enneagram

Licensed Therapist & TEDx Speaker, Sheaba Chacko, Discusses Imposter Syndrome for Types 8, 9, 1, 2,

Licensed Therapist & TEDx Speaker, Sheaba Chacko, Discusses Imposter Syndrome for Types 4, 5, 6, & 7

Licensed Therapist & TEDx Speaker, Sheaba Chacko, Talks With Us About the Enneagram & Anxiety

Enneagram & Yoga Teacher, Courtney Perry, Type 7, Shares the Motivations of Types 8, 9, & 1!

Enneagram & Yoga Teacher, Courtney Perry, Type 7, Shares the Motivations of Types 2, 3, & 4!

Enneagram & Yoga Teacher, Courtney Perry, Type 7, Shares the Motivations of Types 5, 6, & 7

Indra Rinzler Speaks About the Importance of Letting Go for All 9 Enneagram Numbers

Indra Rinzler, Enneagram 7, Speaks About His Love of the Enneagram & Astrology

The Power of Community for Types 4, 5, 6, & 7 with Abi Robins, Author of The Conscious Enneagram

The Power of Community for Types 9, 1, 2, & 3 with Abi Robins, Author of The Conscious Enneagram

The Power of Community with Abi Robins, Enneatype 8, & Author of The Conscious Enneagram

Part 4 Lisa New Year Episode Personal Growth for Types 7, 8 and 9

Part 3: Lisa McBryde, Yoga Teacher and Type 8, Shares Personal Growth Pathways for Types 4, 5, & 6

Part 2: Lisa McBryde, Enneagram 8 & Yogi, Shares How Types 1, 2, & 3 Can Experience Personal Growth!

Lisa McBryde, Type 8, Rings in the New Year with a Chat How You Can Experience Personal Growth

Lo Clifford, Yoga Teacher & Poet Discusses Types 3, 4, 5, 6, & 7's Need for Silence & Solitude

Lo Clifford, Yoga Teacher, Poet, & Type 2, Ponders Types 8, 9, 1 & 2's Need for Stillness & Solitude

Lo Clifford, Enneagram 2, Shares Her Story and How Solitude, Silence, and Stillness Led to Freedom

Part 2: Brenda Nakdimen, Yoga Teacher & Type 1, Explores How Types 4, 5, 6, 7, & 8 Find Equanimity

Brenda Nakdimen, Chats With Us About How Enneatypes 9, 1, 2, & 3 Can Experience Greater Equanimity!

A Conversation with Katherine Hanks About How Types 7, 8, & 9 Can Become Their Truest Self

A Conversation with Katherine Hanks About How Types 3, 4, 5 & 6 Can Become Their Truest Self