All Episodes

A Conversation with Katherine Hanks, Enneatype 4, Yogi, & Artist about How to Be Your Truest Self

The Wisdom of Brené Brown for Types 8 & 9 With Holly Wade, LCSW, Yoga Teacher, & Enneagram 7

The Wisdom of Brené Brown for Types 6 & 7 With Holly Wade, LCSW & Daring Way™ Facilitator

The Wisdom of Brené Brown for Enneagram Types 1, 2, 3, 4 & 5 With Holly Wade, LCSW & Enneatype 7

Highlights From Our Body Triad Interviews (Types 8, 9, & 1)

Highlights From Our Head Triad Interviews (Types 5, 6, & 7)

Highlights From Our Heart Triad Interviews (Types 2, 3 & 4)

Billy Kilgore Speaks With Us About How Types 1, 2, & 3 Can Grow As Parents Through the Enneagram

Billy Kilgore Chats With Us About How Types 6, 7, 8, and 9 Can Grow As Parents Through the Enneagram

Using the Enneagram to Strengthen the Parenting of Types 4 & 5, Featuring Billy Kilgore

Part 3: A Chat with Keri Marino, About How Types 7, 8 and 9 Can Befriend the Body

Part 2: A Conversation with Keri Marino, About How Types 1-6 Can Connect More Deeply to Their Body

Keri Marino, Enneagram 2 & Yoga Therapist, Shares Ways to Befriend Your Body

Part 2: How the Enneagram Is A Map to Explore Your Strengths & Weaknesses, With Shaun Weller

How the Enneagram Is A Map to Explore Your Strengths & Weaknesses, With Shaun Weller, Yogi & Type 1

Part 3: Wesley Nichols Explains the Enneagram Arrows for Types 2 & 4

Part 2: Wesley Nichols Explains the Enneagram Arrows for Types 7, 8, 9 & 1

Wesley Nichols of Enneagram Chattanooga Explains the Arrows For Types 3, 5 & 6.

Part 2: How Types 4, 3, 2 and 1 can Cultivate Empathy

How Enneagram Types 9, 8, 7, 6 and 5 Can Embody Empathy

Anthony Prince Part Two: Pause Practices for Types 1, 2, 3 and 4

The Importance of a Mindful Solitude Practice for Types 5, 6, 7, 8 and 9 with Anthony Prince, Type 9

Daniel Brown Enlightens Us About Life as an Enneagram 7 & How Types 6, 7, 8 and 9 Cultivate Joy

Daniel Brown Enlightens Us About Life as an Enneagram 7 & How Types 1, 2, 3, 4, 5 & 6 Cultivate Joy

Part 2 with Lisa McBryde: How Enneagram Types 3-9 Can Have Stronger Boundaries

Lisa McBryde, Yoga Teacher, Nurse and Enneagram 8, Discusses Boundaries

Learn to Be a More Empowered 3, 4, 5, 6 or 7 with Brittany Williams, Yogi, Therapist and Type 8

Learn to Be a More Empowered 8, 9, 1 or 2 with Brittany Williams, Yogi, Therapist and Type 8

Dr. Lauren Sparks, Enneagram 2, Speaks about How Enneatypes 5, 6, 7, 8 & 9 Respond to Suffering

Dr. Lauren Sparks, Enneagram 2, Speaks about How Types 1, 2, 3 & 4 Respond to Suffering

Kristen Moore, Type 9, Discusses the Needed Childhood Messages of Enneagram Types 4, 5, 6, 7, 8 & 9

Kristen Moore Talks About Life As An Enneagram 9 & the Needed Childhood Message for Types 1, 2 and 3

Part 2! The Enneagram & Relationships, with Dr. Beth Capecchi, Host of the Never Perfect Podcast

The Enneagram & Romantic Relationships, with Dr. Beth Capecchi, Host of the Never Perfect Podcast

Professor Liz Norell Speaks About All 9 Numbers & How The Enneagram Informs Her Teaching

A Conversation About the Enneagram With Liz Norell, Professor, Yoga Teacher & Life Coach

Kristen Moore, a Licensed Therapist, Explores the Unconscious Childhood Messages of All 9 Enneatypes

Part 2 with Coach & Yogi, Joe Timberlake and Addiction Propensities for Each of the 9 Types!

Part 2-Lunar New Year Resolutions for Types 6-9 with Jenna Wright, Owner of Southern Soul Yoga

Lunar New Year Resolutions for Types 1-5 with Jenna Wright, Type 8 & Owner of Southern Soul Yoga

A Conversation with Joe Timberlake about the Enneagram, Yoga and His Addiction Recovery

Freedom From Shame Part 2! How the 9 Types Experience & Combat Shame. Featuring Lauren Aune!

Self-Care for Enneagram Type 5, 6, 7, 8 and 9 with Della Wheeler, Yogi & Enneagram 3

Self-Care for Enneagram Type 1, 2, 3 & 4 with Della Wheeler, Yogi, Enneagram 3 and Social Media Guru

Finding Freedom From Shame: Featuring Enneagram Type 4 Lauren Aune

Katharine Toledano Chats With Us About the Pitfalls and Gifts of Yoga Teachers, Based on Enneatypes

Holiday Gift Ideas for Each of the 9 Enneagram Types- We Interview All 9 Numbers!

Susan Latta, Licensed Marriage and Family Therapist & Type 2, Discusses How Each Enneatype Grieves

Saffron Baggallay, International Narrative Enneagram Coach & Type 7 Discusses the Somatic Enneagram

Jessica Jollie, Owner of Yoga Landing, Discusses What Each Enneatype Needs to Hear in a Yoga Class

The Enneagram & the Five Love Languages with Dr. Capecchi, Enneagram 2 & Never Perfect Podcast Host

Yoga Poses for Each Enneagram Type with Anthony Prince, Enneagram 9 & Yoga Teacher

Kat & Christy Interview, Brittany Young, a Gentle Enneagram 9, School Teacher & Yogi

Kat & Christy Interview Michelle Dunn-Loveless, Enneagram 8, Yogi & Co-Owner of Outshine Adventures

Kat and Christy Interview, Kevin Smith, a Fun Enneagram 7 & Chief Revenue Officer

Kat & Christy Interview Dr. Allison Lowry, a Wise Enneagram 5, Pharmacist and Fashion Stylist!

Kat & Christy Interview a Loyal Enneagram 6, Yogi and School Teacher, Stacy Ferris

Kat & Christy Interview a Deep Enneagram 4 & Yogi, Lauren Aune, Co-Founder of The Healing Hive

Kat & Christy Interview an Authentic Enneagram 3, Wesley Nichols, founder of Enneagram Chattanooga

Kat and Christy interview Dr. Shelley Prevost, Enneagram 2 & co-founder of Big Self School!

Kat and Christy Explore the Enneagram One with Yogi Maggie Sparks!

Part 2: Mantras Each of the 9 Types Offer to the World.

Mantras for Each of the Nine Types

Enneagram+Yoga