All episodes
Erasing Shame about our Asian American Bodies
Let's Talk About Body Image with special guest Cathy Trinh
Tim Ouyang of Tim Be Told, Uncensored (s5e07)
Celebrating Our Heritage & Getting Honest About Our Mental Health
What about the Shame of Cancel Culture?
Deconstructing Wokeness; Processing for Healthiness
pain, shame, and trauma in Asian American church life
Listen in on a Counseling Session with Asian American Therapist Jeanie Chang
Being Asians in America but not Belonging (s5e03)
Even High Achievers Have to Deal with Shame (a bonus episode with Lillian So)
Asian Americans React to Capitol Hill Events in January 2021
Four Co-hosts for 2021: Season 5 Episode 01
What does soju have to do with family shame?
When your loving family had traumatized you unknowingly
Andrew Yang addresses emotional debt
7 Practical Self-Care Tips in Stressful Times (Season 4 Episode 09)
Getting out from the shame of human sex trafficking
How to best support your friends who are going through anxiety during Coronavirus
How to Tell Your Asian Parents about Mental Health (s4e06)
How to Be Fully Human (s4e05)
How do you heal from racialized trauma? (s4e04)
Holidays, Hurts, and Healing (s4e03)
Introducing Season 4 of Erasing Shame
Mental Health Ministry in a Chinese Church
How to Teach Students about Authenticity and Courage in Class
If family secrets are like dirty laundry, how can they be cleaned?
Oh the Shame of being exposed and rejected
Preview of Next Episodes: July 2019 Update
What could happen in 5 months? (s3e20)
Lao experiences of shame in America (s3e19)
Leadership & entrepreneurship within shame cultures (s3e18)
What you don’t know about shame that affects you deeply (s3e17)
Southeast Asian-American realities of shame (s3e16)
Creativity can help you overcome trauma and shame (s3e15)
Filipino-American identity, history, and cultural expectations (s3e14)
What if You Revealed Your Secret Struggles? (s3e13)
Living Bi-Culturally: Family, College, and Dating (s3e12)
Faith and Shame, Religion and Spirituality (s3e11)
Shame and Technology (s3e10)
Authenticity and leadership as an Asian American (s3e09)
How Truth and Lies Get Distorted with Shame (s3e08)
How High Achievers Can Mask Mental Health Issues (s3e07)
Why and How Honest Conversations are Erasing Shame
[Seen 4] A Conversation About Postpartum Depression and Anxiety
Identifying Cultural Shame in Your Life (s3e05)
If your family history has dysfunction and trauma (s3e04)
Healthy ways to release painful and toxic emotions (s3e03)
What Brené Brown Overlooks about Shame (s3e02)
Growing and Thriving – Season 3 Opener
[Seen 3] Hollywood Representation & Crazy Rich Asians
Season 2 Finale of Erasing Shame
Are your painful feelings becoming a crisis? (s2e10)
Shame, singleness, and the holidays (s2e09)
Why it’s harder for Filipino-Americans to talk about shame (s2e08)
[Seen 2] Developing Effective Cancer Treatments for Asian Americans
Home for the holidays, and more? (s2e07)
[Seen 1] A Conversation about Race, Power and Privilege in the Asian-American Experience
What if shame happened in a leadership context? (s2e06)
My Painful and Shameful Day in Atlanta (s2e05)
How many positive aspects of shame can you count? (s2e04)
Refugees Experience More Trauma and Shame (s2e03)
Learn More about Hmong Americans with Dr. Pang Rhodes (s2e02)
Season 2 Opener of Erasing Shame (s2e01)
Series finale for Erasing Shame about Mental Health
Asian American, Christian, and Queer?
When People Think You’re OK But You’re Not OK
Going to College was the Hardest Thing in Her Life
When Her Secret Life Fell Apart, She Couldn’t Hide Anymore
Family Feelings of Insecurity are Contagious
What if saving sex for marriage isn’t so great?
Korean American Pressures to be Perfect
Finding Strength to Recover from Anxiety
The surprising truth about depression for Japanese Americans
Erasing Shame about Mental Health- New Summer Series
What do you wish someone would have told you? (Episode 15)
Top 3 Reasons People Get Help: Episode 14
Breaking Free of Generational Addictions: Episode 13
What’s so bad about sex addiction? Episode 12 with Roy Kim
Moving from Shame to Self-Compassion: Episode 11
Parenting without shame: Episode 10
Handling Questions about Shame: Episode 9
A community without shame? Episode 8
Breaking Free of Shame and Anxiety: Episode 7
How can feeling the need to perform on the outside keep shame hidden on the inside? (s1e06)
After a Month of Talking about Shame: Episode 5
Feeling Worthless: Episode 4
Not Belonging Anywhere: Episode 3
Unearthing our Humanness: Episode 2
What is shame? What it looks like and feels like? Episode 1
Erasing Shame: Pilot Episode 0 (Season 1)