Erasing Shame cover art

All Episodes

Erasing Shame — 190 episodes

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Title
1

Chains, Culture, and Coming Home: Fiel Sahir on Indonesian American Shame

2

Desperately Living with Depression and Experiencing Mercy & Help, with Dr. Jean Neely

3

Why "Are You Over It Yet?" Is the Wrong Question

4

Reclaiming & Redefining Shame for Asian Americans

5

Unashamed but Not Shameless: The Difference That Changes Everything

6

Overcoming Cultural Shame, Naming Your Grief, and Experiencing Healing

7

Season 8 Finale with Aggie Park & Her New Podcast

8

"Dim Sum and Faith: How Our Stories Form Our Souls" with author Jenn Suen Chen

9

Adopted but Never Feeling Enough. My Breaking Point Became God’s Turning Point

10

Jesus, I’m Still Pouring… But I’m Dry

11

Deconstruction Doesn’t Mean Destruction, It Might Be The Start Of Something Real-Losing The Lies, Finding The REAL Jesus

12

Can you love Jesus AND go to therapy?

13

Church Hurt: Hurt In His House, Healed By His Heart

14

Affair, Ashes, Redemption

15

Not Today, Narcissist: Healing, Boundaries, and Breaking Free Healing starts where shame ends.

16

FORGIVENESS vs. RECONCILIATION – Breaking Free from False Expectations, Guilt & Shame

17

Money, Wealth, and Faith: Season 8 Episode 2

18

Introducing Aggie Park: Season 8 Episode 1

19

Season 7 Finale: Thank you Victoria!

20

Free Online Event about Healing from Spiritual Abuse

21

Hiking a Volcano into the Land of the Living: A Story of Complex Trauma, Grief & Ongoing Healing

22

Why do few Asian American Christians care about being Asian American?

23

Han Namgung Unpacks Belonging & Mental Health: A TCK Between Korea, Kenya, and the United States

24

2 Chinese Brothers Have a Late Night Chat about Shame, Bipolar, Neurodiversity

25

Jesus Erased Shame and Gave us Honor, Dignity, and Glory

26

Marie Chan, Mamie Tape’s Story, and Compassionate Storytelling

27

Midori Doumani’s Journey of Longsuffering and Healing (s7e06)

28

Rev. Dr. Ken Fong expounds on the difference between toxic shame and healthy shame

29

Filipino experiences with shame and church hurt

30

Naomi Smith on food health, fatal thoughts, film making

31

Pastor's Kids Unlearning Legalism (s7e05)

32

Why People Don't Get Help for Their Mental Health with Dr. Brian Licuanan

33

An Introduction to Biblical Lament and S7 Updates (s7e04)

34

How could perfectionism be a good thing? Surprising insights with Faith Chang

35

the pain and shame of loneliness with Prasanta Verma

36

Seasonal and Long Term Community Part 1 (s7e03)

37

An Inside Look at Tapestry LA Church's Mental Health Ministry

38

Emotion as a Strength (s7e02)

39

Why's it so hard to care for the older generation, with Isabel Tom

40

Rest: Season 7 Episode 1

41

BTS with MSG and Korean American mental health

42

Season 6 Finale, with Victoria Cheng

43

How to Stop Our Obsession with Perfectionism

44

Getting to the Heart of Healing and Hope for Your Life, with Dr. Judy Cha

45

How Spirituality and Psychology are Both Valuable for Healing, with Dr. Elena E. Kim

46

How to Show Up with Faith at the Workplace, with Life Coach Alex Tran

47

Shame on Violence in Asian American Families & Homes

48

So Valuable to have Pastors, Academicians, and Counselors Together

49

Reversing Shame and Receiving Honor - with Steve Hong of Kingdom Rice

50

Get Out the Prayer for CAMHxMSG project grant

51

Bouncing Back After Losing Everything, with Lillian Victoria Ng

52

My Experience at the First WHIAANHPI Mental Health Summit

53

Learn How to Start a Mental Health Ministry

54

June 2023 Update for CAMH (Christian Asian Mental Health)

55

Addictions made him feel more shame, not less; but Sam found his way to healing and recovery, and you can too

56

How Going Through Anxiety Means Growing (Rather Than Just Getting Rid of It)

57

How Grace Heals Your Shame to Become the Best Version of Yourself

58

Did you know mindfulness is actually Christian? Regina Chow Trammel explains all

59

FREE Mental Health Virtual Summit for Church Leaders | May 18-19, 2023

60

2 Asian American Guys in Chairs Talking Over Coffee about Mental Health

61

What about Erasing Shame for Korean Americans?

62

Beauty vs. Depression: a battle that wins you over

63

When All's Said and Done, What is God Doing Anyways

64

When God is Remaking You Into a Better Version of You

65

How to Know When You Experience Awakening in Your Spiritual Life

66

when one's spiritual life goes through times of shaping and undoing

67

Mental Health Training for Korean American Churches

68

Having a Dynamic Spiritual Life instead of a Dull one

69

Let's talk about Mental and Emotional Health in New York City on March 18th

70

How We're Made to Belong to a Healthy Community, and 5 Practices to Cultivating One

71

Talking about Spiritual Abuse to Begin Erasing Its Shame and Harm

72

Healing from trauma is possible and here's where to start

73

Why Becoming a Mother is So Challenging with Fertility Issues and More

74

Improving Mental Health for Asian Americans and Our Pursuit of Happiness

75

How to have family time that is full of delight instead of duty

76

How to Get What You Really Want in a Marriage?

77

Family Time around Christmas Doesn't Have to be Dramatic Like K Drama

78

Going from Marketing at MTV to Serving on the Mission Field and Working in Mental Health

79

The Best Way to Bring Mental Health to Korean Americans

80

How a Safe Community Gives Strength to Overcome Addictions and Mental Health Struggles

81

How to Take Good Care of Self and Others, with Pastor Daniel Im

82

Why becoming new parents is so overwhelmingly difficult

83

Living well with ADHD - Attention-Deficit/Hyperactivity Disorder

84

How Asian American churches and Christian counselors can work better together

85

Real Talk with Pastor Steve Choi about Pandemic Fatigue, Getting Help, Staying Healthy & Strong

86

Where Pastors and Their Spouses Can Have a Safe Space to Talk and Get Care

87

Mental Health Matters for Pastors and Church Leaders with Sam Yoon

88

Insights from a Suicide Attempt Survivor

89

Asian American Father and Son Talk about Depression and Suicide

90

Starting a Mental Health Ministry in an ethnic Asian Church

91

When a family member dies by suicide

92

Introduction: Encouraging Christian Asian Mental Health

93

Sneak Peek: Leap of Faith into a New Chapter

94

Emily Wu Truong Speaks from Personal Experiences about Mental Health

95

When is the best time for Asian Americans to talk about mental health?

96

A Woman's Spiritual Journey of Finding Her True Self

97

Season 5 Finale: Highlights & Reflections

98

Lament and Thanksgiving

99

Why are we afraid to talk about our fears?

100

Erasing shame about sex and sexuality

101

Erasing Shame about our Asian American Bodies

102

Let's Talk About Body Image with special guest Cathy Trinh

103

Tim Ouyang of Tim Be Told, Uncensored (s5e07)

104

Celebrating Our Heritage & Getting Honest About Our Mental Health

105

What about the Shame of Cancel Culture?

106

Deconstructing Wokeness; Processing for Healthiness

107

pain, shame, and trauma in Asian American church life

108

Listen in on a Counseling Session with Asian American Therapist Jeanie Chang

109

Being Asians in America but not Belonging (s5e03)

110

Even High Achievers Have to Deal with Shame (a bonus episode with Lillian So)

111

Asian Americans React to Capitol Hill Events in January 2021

112

Four Co-hosts for 2021: Season 5 Episode 01

113

What does soju have to do with family shame?

114

When your loving family had traumatized you unknowingly

115

Andrew Yang addresses emotional debt

116

7 Practical Self-Care Tips in Stressful Times (Season 4 Episode 09)

117

Getting out from the shame of human sex trafficking

118

How to best support your friends who are going through anxiety during Coronavirus

119

How to Tell Your Asian Parents about Mental Health (s4e06)

120

How to Be Fully Human (s4e05)

121

How do you heal from racialized trauma? (s4e04)

122

Holidays, Hurts, and Healing (s4e03)

123

Introducing Season 4 of Erasing Shame

124

Mental Health Ministry in a Chinese Church

125

How to Teach Students about Authenticity and Courage in Class

126

If family secrets are like dirty laundry, how can they be cleaned?

127

Oh the Shame of being exposed and rejected

128

Preview of Next Episodes: July 2019 Update

129

What could happen in 5 months? (s3e20)

130

Lao experiences of shame in America (s3e19)

131

Leadership & entrepreneurship within shame cultures (s3e18)

132

What you don’t know about shame that affects you deeply (s3e17)

133

Southeast Asian-American realities of shame (s3e16)

134

Creativity can help you overcome trauma and shame (s3e15)

135

Filipino-American identity, history, and cultural expectations (s3e14)

136

What if You Revealed Your Secret Struggles? (s3e13)

137

Living Bi-Culturally: Family, College, and Dating (s3e12)

138

Faith and Shame, Religion and Spirituality (s3e11)

139

Shame and Technology (s3e10)

140

Authenticity and leadership as an Asian American (s3e09)

141

How Truth and Lies Get Distorted with Shame (s3e08)

142

How High Achievers Can Mask Mental Health Issues (s3e07)

143

Why and How Honest Conversations are Erasing Shame

144

[Seen 4] A Conversation About Postpartum Depression and Anxiety

145

Identifying Cultural Shame in Your Life (s3e05)

146

If your family history has dysfunction and trauma (s3e04)

147

Healthy ways to release painful and toxic emotions (s3e03)

148

What Brené Brown Overlooks about Shame (s3e02)

149

Growing and Thriving – Season 3 Opener

150

[Seen 3] Hollywood Representation & Crazy Rich Asians

151

Season 2 Finale of Erasing Shame

152

Are your painful feelings becoming a crisis? (s2e10)

153

Shame, singleness, and the holidays (s2e09)

154

Why it’s harder for Filipino-Americans to talk about shame (s2e08)

155

[Seen 2] Developing Effective Cancer Treatments for Asian Americans

156

Home for the holidays, and more? (s2e07)

157

[Seen 1] A Conversation about Race, Power and Privilege in the Asian-American Experience

158

What if shame happened in a leadership context? (s2e06)

159

My Painful and Shameful Day in Atlanta (s2e05)

160

How many positive aspects of shame can you count? (s2e04)

161

Refugees Experience More Trauma and Shame (s2e03)

162

Learn More about Hmong Americans with Dr. Pang Rhodes (s2e02)

163

Season 2 Opener of Erasing Shame (s2e01)

164

Series finale for Erasing Shame about Mental Health

165

Asian American, Christian, and Queer?

166

When People Think You’re OK But You’re Not OK

167

Going to College was the Hardest Thing in Her Life

168

When Her Secret Life Fell Apart, She Couldn’t Hide Anymore

169

Family Feelings of Insecurity are Contagious

170

What if saving sex for marriage isn’t so great?

171

Korean American Pressures to be Perfect

172

Finding Strength to Recover from Anxiety

173

The surprising truth about depression for Japanese Americans

174

Erasing Shame about Mental Health- New Summer Series

175

What do you wish someone would have told you? (Episode 15)

176

Top 3 Reasons People Get Help: Episode 14

177

Breaking Free of Generational Addictions: Episode 13

178

What’s so bad about sex addiction? Episode 12 with Roy Kim

179

Moving from Shame to Self-Compassion: Episode 11

180

Parenting without shame: Episode 10

181

Handling Questions about Shame: Episode 9

182

A community without shame? Episode 8

183

Breaking Free of Shame and Anxiety: Episode 7

184

How can feeling the need to perform on the outside keep shame hidden on the inside? (s1e06)

185

After a Month of Talking about Shame: Episode 5

186

Feeling Worthless: Episode 4

187

Not Belonging Anywhere: Episode 3

188

Unearthing our Humanness: Episode 2

189

What is shame? What it looks like and feels like? Episode 1

190

Erasing Shame: Pilot Episode 0 (Season 1)