Erasing Shame cover art

All Episodes

Erasing Shame — 185 episodes

#
Title
1

Overcoming Cultural Shame, Naming Your Grief, and Experiencing Healing

2

Season 8 Finale with Aggie Park & Her New Podcast

3

"Dim Sum and Faith: How Our Stories Form Our Souls" with author Jenn Suen Chen

4

Adopted but Never Feeling Enough. My Breaking Point Became God’s Turning Point

5

Jesus, I’m Still Pouring… But I’m Dry

6

Deconstruction Doesn’t Mean Destruction, It Might Be The Start Of Something Real-Losing The Lies, Finding The REAL Jesus

7

Can you love Jesus AND go to therapy?

8

Church Hurt: Hurt In His House, Healed By His Heart

9

Affair, Ashes, Redemption

10

Not Today, Narcissist: Healing, Boundaries, and Breaking Free Healing starts where shame ends.

11

FORGIVENESS vs. RECONCILIATION – Breaking Free from False Expectations, Guilt & Shame

12

Money, Wealth, and Faith: Season 8 Episode 2

13

Introducing Aggie Park: Season 8 Episode 1

14

Season 7 Finale: Thank you Victoria!

15

Free Online Event about Healing from Spiritual Abuse

16

Hiking a Volcano into the Land of the Living: A Story of Complex Trauma, Grief & Ongoing Healing

17

Why do few Asian American Christians care about being Asian American?

18

Han Namgung Unpacks Belonging & Mental Health: A TCK Between Korea, Kenya, and the United States

19

2 Chinese Brothers Have a Late Night Chat about Shame, Bipolar, Neurodiversity

20

Jesus Erased Shame and Gave us Honor, Dignity, and Glory

21

Marie Chan, Mamie Tape’s Story, and Compassionate Storytelling

22

Midori Doumani’s Journey of Longsuffering and Healing (s7e06)

23

Rev. Dr. Ken Fong expounds on the difference between toxic shame and healthy shame

24

Filipino experiences with shame and church hurt

25

Naomi Smith on food health, fatal thoughts, film making

26

Pastor's Kids Unlearning Legalism (s7e05)

27

Why People Don't Get Help for Their Mental Health with Dr. Brian Licuanan

28

An Introduction to Biblical Lament and S7 Updates (s7e04)

29

How could perfectionism be a good thing? Surprising insights with Faith Chang

30

the pain and shame of loneliness with Prasanta Verma

31

Seasonal and Long Term Community Part 1 (s7e03)

32

An Inside Look at Tapestry LA Church's Mental Health Ministry

33

Emotion as a Strength (s7e02)

34

Why's it so hard to care for the older generation, with Isabel Tom

35

Rest: Season 7 Episode 1

36

BTS with MSG and Korean American mental health

37

Season 6 Finale, with Victoria Cheng

38

How to Stop Our Obsession with Perfectionism

39

Getting to the Heart of Healing and Hope for Your Life, with Dr. Judy Cha

40

How Spirituality and Psychology are Both Valuable for Healing, with Dr. Elena E. Kim

41

How to Show Up with Faith at the Workplace, with Life Coach Alex Tran

42

Shame on Violence in Asian American Families & Homes

43

So Valuable to have Pastors, Academicians, and Counselors Together

44

Reversing Shame and Receiving Honor - with Steve Hong of Kingdom Rice

45

Get Out the Prayer for CAMHxMSG project grant

46

Bouncing Back After Losing Everything, with Lillian Victoria Ng

47

My Experience at the First WHIAANHPI Mental Health Summit

48

Learn How to Start a Mental Health Ministry

49

June 2023 Update for CAMH (Christian Asian Mental Health)

50

Addictions made him feel more shame, not less; but Sam found his way to healing and recovery, and you can too

51

How Going Through Anxiety Means Growing (Rather Than Just Getting Rid of It)

52

How Grace Heals Your Shame to Become the Best Version of Yourself

53

Did you know mindfulness is actually Christian? Regina Chow Trammel explains all

54

FREE Mental Health Virtual Summit for Church Leaders | May 18-19, 2023

55

2 Asian American Guys in Chairs Talking Over Coffee about Mental Health

56

What about Erasing Shame for Korean Americans?

57

Beauty vs. Depression: a battle that wins you over

58

When All's Said and Done, What is God Doing Anyways

59

When God is Remaking You Into a Better Version of You

60

How to Know When You Experience Awakening in Your Spiritual Life

61

when one's spiritual life goes through times of shaping and undoing

62

Mental Health Training for Korean American Churches

63

Having a Dynamic Spiritual Life instead of a Dull one

64

Let's talk about Mental and Emotional Health in New York City on March 18th

65

How We're Made to Belong to a Healthy Community, and 5 Practices to Cultivating One

66

Talking about Spiritual Abuse to Begin Erasing Its Shame and Harm

67

Healing from trauma is possible and here's where to start

68

Why Becoming a Mother is So Challenging with Fertility Issues and More

69

Improving Mental Health for Asian Americans and Our Pursuit of Happiness

70

How to have family time that is full of delight instead of duty

71

How to Get What You Really Want in a Marriage?

72

Family Time around Christmas Doesn't Have to be Dramatic Like K Drama

73

Going from Marketing at MTV to Serving on the Mission Field and Working in Mental Health

74

The Best Way to Bring Mental Health to Korean Americans

75

How a Safe Community Gives Strength to Overcome Addictions and Mental Health Struggles

76

How to Take Good Care of Self and Others, with Pastor Daniel Im

77

Why becoming new parents is so overwhelmingly difficult

78

Living well with ADHD - Attention-Deficit/Hyperactivity Disorder

79

How Asian American churches and Christian counselors can work better together

80

Real Talk with Pastor Steve Choi about Pandemic Fatigue, Getting Help, Staying Healthy & Strong

81

Where Pastors and Their Spouses Can Have a Safe Space to Talk and Get Care

82

Mental Health Matters for Pastors and Church Leaders with Sam Yoon

83

Insights from a Suicide Attempt Survivor

84

Asian American Father and Son Talk about Depression and Suicide

85

Starting a Mental Health Ministry in an ethnic Asian Church

86

When a family member dies by suicide

87

Introduction: Encouraging Christian Asian Mental Health

88

Sneak Peek: Leap of Faith into a New Chapter

89

Emily Wu Truong Speaks from Personal Experiences about Mental Health

90

When is the best time for Asian Americans to talk about mental health?

91

A Woman's Spiritual Journey of Finding Her True Self

92

Season 5 Finale: Highlights & Reflections

93

Lament and Thanksgiving

94

Why are we afraid to talk about our fears?

95

Erasing shame about sex and sexuality

96

Erasing Shame about our Asian American Bodies

97

Let's Talk About Body Image with special guest Cathy Trinh

98

Tim Ouyang of Tim Be Told, Uncensored (s5e07)

99

Celebrating Our Heritage & Getting Honest About Our Mental Health

100

What about the Shame of Cancel Culture?

101

Deconstructing Wokeness; Processing for Healthiness

102

pain, shame, and trauma in Asian American church life

103

Listen in on a Counseling Session with Asian American Therapist Jeanie Chang

104

Being Asians in America but not Belonging (s5e03)

105

Even High Achievers Have to Deal with Shame (a bonus episode with Lillian So)

106

Asian Americans React to Capitol Hill Events in January 2021

107

Four Co-hosts for 2021: Season 5 Episode 01

108

What does soju have to do with family shame?

109

When your loving family had traumatized you unknowingly

110

Andrew Yang addresses emotional debt

111

7 Practical Self-Care Tips in Stressful Times (Season 4 Episode 09)

112

Getting out from the shame of human sex trafficking

113

How to best support your friends who are going through anxiety during Coronavirus

114

How to Tell Your Asian Parents about Mental Health (s4e06)

115

How to Be Fully Human (s4e05)

116

How do you heal from racialized trauma? (s4e04)

117

Holidays, Hurts, and Healing (s4e03)

118

Introducing Season 4 of Erasing Shame

119

Mental Health Ministry in a Chinese Church

120

How to Teach Students about Authenticity and Courage in Class

121

If family secrets are like dirty laundry, how can they be cleaned?

122

Oh the Shame of being exposed and rejected

123

Preview of Next Episodes: July 2019 Update

124

What could happen in 5 months? (s3e20)

125

Lao experiences of shame in America (s3e19)

126

Leadership & entrepreneurship within shame cultures (s3e18)

127

What you don’t know about shame that affects you deeply (s3e17)

128

Southeast Asian-American realities of shame (s3e16)

129

Creativity can help you overcome trauma and shame (s3e15)

130

Filipino-American identity, history, and cultural expectations (s3e14)

131

What if You Revealed Your Secret Struggles? (s3e13)

132

Living Bi-Culturally: Family, College, and Dating (s3e12)

133

Faith and Shame, Religion and Spirituality (s3e11)

134

Shame and Technology (s3e10)

135

Authenticity and leadership as an Asian American (s3e09)

136

How Truth and Lies Get Distorted with Shame (s3e08)

137

How High Achievers Can Mask Mental Health Issues (s3e07)

138

Why and How Honest Conversations are Erasing Shame

139

[Seen 4] A Conversation About Postpartum Depression and Anxiety

140

Identifying Cultural Shame in Your Life (s3e05)

141

If your family history has dysfunction and trauma (s3e04)

142

Healthy ways to release painful and toxic emotions (s3e03)

143

What Brené Brown Overlooks about Shame (s3e02)

144

Growing and Thriving – Season 3 Opener

145

[Seen 3] Hollywood Representation & Crazy Rich Asians

146

Season 2 Finale of Erasing Shame

147

Are your painful feelings becoming a crisis? (s2e10)

148

Shame, singleness, and the holidays (s2e09)

149

Why it’s harder for Filipino-Americans to talk about shame (s2e08)

150

[Seen 2] Developing Effective Cancer Treatments for Asian Americans

151

Home for the holidays, and more? (s2e07)

152

[Seen 1] A Conversation about Race, Power and Privilege in the Asian-American Experience

153

What if shame happened in a leadership context? (s2e06)

154

My Painful and Shameful Day in Atlanta (s2e05)

155

How many positive aspects of shame can you count? (s2e04)

156

Refugees Experience More Trauma and Shame (s2e03)

157

Learn More about Hmong Americans with Dr. Pang Rhodes (s2e02)

158

Season 2 Opener of Erasing Shame (s2e01)

159

Series finale for Erasing Shame about Mental Health

160

Asian American, Christian, and Queer?

161

When People Think You’re OK But You’re Not OK

162

Going to College was the Hardest Thing in Her Life

163

When Her Secret Life Fell Apart, She Couldn’t Hide Anymore

164

Family Feelings of Insecurity are Contagious

165

What if saving sex for marriage isn’t so great?

166

Korean American Pressures to be Perfect

167

Finding Strength to Recover from Anxiety

168

The surprising truth about depression for Japanese Americans

169

Erasing Shame about Mental Health- New Summer Series

170

What do you wish someone would have told you? (Episode 15)

171

Top 3 Reasons People Get Help: Episode 14

172

Breaking Free of Generational Addictions: Episode 13

173

What’s so bad about sex addiction? Episode 12 with Roy Kim

174

Moving from Shame to Self-Compassion: Episode 11

175

Parenting without shame: Episode 10

176

Handling Questions about Shame: Episode 9

177

A community without shame? Episode 8

178

Breaking Free of Shame and Anxiety: Episode 7

179

How can feeling the need to perform on the outside keep shame hidden on the inside? (s1e06)

180

After a Month of Talking about Shame: Episode 5

181

Feeling Worthless: Episode 4

182

Not Belonging Anywhere: Episode 3

183

Unearthing our Humanness: Episode 2

184

What is shame? What it looks like and feels like? Episode 1

185

Erasing Shame: Pilot Episode 0 (Season 1)