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eVOLV Strong with C.J. — 233 episodes · page 3 of 3
What to Do with the Post Holiday Bulge!
Facts about Belly Fat- 2nd Part!
Facts about Belly Fat – 1st of 2 Part Series!
Here Was My Major Breaking Point!
This One Piece of Advice with 10X Your Future Weight Loss Results!
Be Grateful for the "Pain's In Your Asses" in life! This is why!
I Recommend These Weight Loss Pills!
Don’t let your past failures dictate your current or future self!
Have an Attitude of Gratitude.
Believe In Yourself! Even When No One Else Does. I Stand Corrected Myself!
Celebration is Over! Now Get Back On the Wagon!
Be Grateful Gosh Damnit!
You Never Get Time Back! Stop Wasting It!
Want Sanity and Peace of Mind? Start Enjoying the Small Things in Life!
Worthwhile Endeavors Take Time- Quit Trying To Cut Corners and Work!
When at Your Breaking Point- Just Keep Fuc*@"& Going!
The Surest Way to Fail- Is Fail to Act!
Goals Are Old! Milestones Are Forever!
You Get What You Deserve!
It's Our Internal Conversations About Not Being Good Enough, Too Old, Too Fat, Not This and Not That- That Are Holding Us Back!
Having Faith in Yourself and Living by Your Non-Negotiable Values in Life- You Will Succeed. Without this you will fail!
It's Peek Week!!
Private Parts Giving You Issues? Possible Issues of Your Pelvic Floor w/ Special Guest Dr. Peterson
Bonus to the Stress Series – A Real Story of How to Develop Healthy Habits to Manage Stress!
CJ's 4 Steps to Break the Bad Habits Stress Cause!
Procastination Will Come Back & Kick You in the A$$
Stress is a Bit@* and How to Start Managing it Rather then it Manage You!
Your Next Steps in Getting Back Energy & Sleep!
The One Action You Should Take Today for More Energy & Better Sleep!
This is what's happening to your body after you hit 35!
The Power of the Never Giving Up Mindset