All Episodes

#120. Inside the Life of a Teen Boy
 with Jason Dladla

#119. What adults don’t understand about teenagers with Sisipho Mbebeza

#118. In my twenties & becoming with Refilwe Hatla

#117. Exceptional Bias

#116. What does a healthy circle look like?

#115.Self-Regulation: The Skill That Determines Your Life

#114. Prayer as an escape

#113. The zero-sum thinking trap

#112. Stewardship beyond money with Senzo Mpangase

#111. 4 Habits of consistency

#110. Solitude or Escape? Why We Withdraw

#109. The Discipline of Decentring Yourself

#108. The Architecture of Wisdom

#107. Not All Mirrors Hang on Walls

#106.Admiration as a Developmental Function

#105.Black Excellency: Meaning, Resistance & Exception

#104.When Leadership Needs Crab Mentality

#103.Crab Mentality and the Fear of Confronting Limits

#102. New Year , Same Frustrations

#101. Over-giving: When Care, Fear & Guilt collide

#100.When Cutting People Off Becomes Avoidance

#99.Overthinking: Why It Feels Productive But Is Actually Procrastination

#98. When Competence Is Punished and Confidence Is Rewarded

#97.Adulting Without Growing Up

#96. 4 Things High-Achievers do that undercut their professional value

#95. Fear of Failure Distorts Vision

#94. Gender-Based Violence: The 5 Cracks in Our Society

#93. The spirit of excellency

#92.Mental Health & Christianity with Khethizwi Hearthstones

#91. 5 minute nugget : Obedience to purpose is rarely glamorous

#89. Becoming takes time: with William Nicholson

#88.The Currency of Time.

#87. Why Standards Alone Will Never Be Enough

Trailer

#86. Leadership and Wisdom with Mr. Ratiba Mohale

#85. Seasons & Timing: Learning to Move with Wisdom. Senzo Mpangase

#84.Not Everyone Who Watches You, Wants You to Win

#83. Silent Shifts: Growth You Don’t Always See Coming

#82. Young, Bold & Breaking Moulds with Kholokuhle Ngema

#81. Her Many Gifts, One Woman: The Archetype of Proverbs 31

#80. 'When the Wounds Speak: The Cost of Unhealed Women'

#79. '10 Facts About Being a ‘Strong Woman’

#78. When the vision pauses ; why i stepped back & coming back

#77. From Anchored Truth to Evolve and Elevate: Embracing Growth and Holistic Development

#76. Dr. Majikijela Unfiltered: The Grit, Growth, and Realities of PhD Life

#75. Greener Pastures or Greater Struggles? Dr. John Lubaale on the Experiences of Black Academics in the Diaspora

#74. Dr. Sekgala on Breaking Barriers: The Realities of Being a Young Black Academic"

#.73. Londi Jali on "The Friendship Factor: Why Female Bonds Are Life's Lifeline"

#72.Small Locusts, Big Impact: How Selfish Opportunities Destroy Hard Work and Legacy

#71. The Essence and Importance of Spiritual Development

#70. The Power of Spiritual Awareness

#69. Energy Thief: How to Avoid Draining Others

#68. Mastering the Skill of Arguing right: Navigating confilct

#67.Love's Kaleidoscope: Embracing the Changing Seasons of the Heart

#66. Failing Forward: Embracing Failure as a stepping stone

#65. The Power of Minimalism in a world of overwhelm

#64. Grounded Ambitions: Crafting realistic plans for the new year

#63. Zama on "Healing Spaces: Exploring Avoidant Attachment in Relationships"

#62. Unlocking Emotional Doors: The path to connection

#61. Zama on how associations shape our adulthood.

#60. Dr Udo: African Masculinity & Finding a Balance to the Scales

#59. Ngqapheli Mchunu on Masculinity & The Benefits of Patriarchy"

#58. Fostering Empowerment: Enhancing Negotiation and Assertiveness Skills for Women

#57. Unveiling the woman behind Anchored Truth and her podcast journey.

#56.Empowering Women: Celebrating Ministry and Scholarship with Londiwe Jali - A Special Women's Month Edition"

# 55. Embracing Body Positivity: Redefining Beauty Standards in Africa.

#54. The High Price of Greed & Execessive Ambition

#53. Illusion of value and social status

#52. Internalized Oppression: June 16 Edition

#51.Grateful Living: Cultivating a Gratitude Mindset"

#50. Beyond Society's Measure: Breaking Free from the Comparison Trap

#49. Breaking the Mould: Challenging Societal Norms on Human Worth and Value with Londiwe Jali"

#48. The Price We Put on People: Exploring High and Low Value

#47. The Anatomy of Trust

#46. Magnetic and Charismatic: Unleashing your inner attraction

#45. Redefining the "Independent Woman": Overcoming negative stereotypes

#44. Developing a growth mindset: for Personal Growth and Success

#43. Choosing Contentment over Complacency!

#42. Passion or Profit? When following your passion doesn’t pay

# 41. Social Media Identity: How it can work against us!

#40. Is Seeking Validation bad?

#39. I Am Not Good Enough Paradox: Imposter Syndrome

#38. How do our surroundings shape and affect us?

#37. Underrated Skill of communication

#36. The paradox of routine & Consistency

#.35. Reflections on Year 2022_Lessons learnt

#.34. Jordan Peterson on Career vs Motherhood:Reflection

#33. Interview with Nomathemba Nxele: Career Woman or Career Mom

#32. Interview with Londiwe Jali: Career Woman and Career Mom

#31.Career woman or career Mom: Are they mutually exclusive? with Mandisa Mthalane

#30. Career Woman or Career Mom: Teaser

#29. What is Femininity? A modern discussion

#28. Dating An Alpha Female: What to Expect?

#27. The Alpha-Female: who is she?

#26. 5 Reasons WHY You're Attracting Narcissists & How to Stop

#25. Life as the battle between endurance & Speed: 2 min Reflection

#24 Persistency & Consistency for success

#23. Linear Thinking In a Cyclical World

#22. Going Above & Beyond For People? Importance of Balancing the Scales

#21.Strong People Need Support Too!!

#20. Setting Boundaries: The why and how

#18. Adulting and never ending priorities: How to add play in your grown up life

#17. Goal Setting: The importance and benefits of goal setting

#16. Building and Maintaining your confidence.

#15. Develop a healthy relationship with time

#14. Black Tax A Burden or ubuntu ? w Seipati Mokhema

#13. Plugging into purpose

#12. Constantly chasing euphoria of new love!

#11. Relationship Series: "Before I say I Do" interview w/ Nomathemba Nxele

#10. Relationship Series: societal norms that bring dysfunctionality in relationships (w/ Thobani Ndlovu)

#9 Relationship Series: Essentials of a healthy relationship. with Sanele Smith

#7. Food 4 Thought: Be Still_ in the FOMO age

#6. Managing Personal Finance: Interview with Mandisa Mthalane

#5. Transitioning college to Career: Interview with Ngqapheli Mchunu

#4. Resilience Bouncing back from a setback

#3. Self-Love is not Selfish

#2. Emotional Intelligence: Own your Triggers

#1. Personal Development and Growth