All Episodes

#22. Going Above & Beyond For People? Importance of Balancing the Scales

#21.Strong People Need Support Too!!

#20. Setting Boundaries: The why and how

#18. Adulting and never ending priorities: How to add play in your grown up life

#17. Goal Setting: The importance and benefits of goal setting

#16. Building and Maintaining your confidence.

#15. Develop a healthy relationship with time

#14. Black Tax A Burden or ubuntu ? w Seipati Mokhema

#13. Plugging into purpose

#12. Constantly chasing euphoria of new love!

#11. Relationship Series: "Before I say I Do" interview w/ Nomathemba Nxele

#10. Relationship Series: societal norms that bring dysfunctionality in relationships (w/ Thobani Ndlovu)

#9 Relationship Series: Essentials of a healthy relationship. with Sanele Smith

#7. Food 4 Thought: Be Still_ in the FOMO age

#6. Managing Personal Finance: Interview with Mandisa Mthalane

#5. Transitioning college to Career: Interview with Ngqapheli Mchunu

#4. Resilience Bouncing back from a setback

#3. Self-Love is not Selfish

#2. Emotional Intelligence: Own your Triggers

#1. Personal Development and Growth