Skip to content
Exploring Yoga cover art

All Episodes

Exploring Yoga — 156 episodes · page 2 of 2

#
Title
101

Healing Through Self-Love: Insights from Julie Piatt

102

Yoga Mala: A Guide to Ashtanga Yoga’s Transformative Practice

103

Ashtanga Yoga: Exploring the Teachings of Shri K. Pattabhi Jois

104

Mindfulness and Inner Peace: Insights from Tim Ferriss & Jack Kornfield

105

Subtle Yoga for Mind and Body: A Journey Through Yogic Suksma Vyayama

106

Sadhguru Thoughts: Reflections on Life, Spirituality, and Inner Peace

107

Light on Pranayama: Mastering the Breath for Inner Peace

108

Mastering the Body’s Energy: Insights from Asana Pranayama Mudra Bandha

109

The Fundamentals of Hatha Yoga: Teachings from the Hatha Yoga Pradipik

110

Meditations From The Tantras: Exploring Ancient Wisdom for Modern Life

111

Midnights with the Mystic: Deep Conversations on Life and Spirit

112

Mind is Your Business: Mastering Mental Clarity and Focus

113

Mystic’s Musings: Unveiling the Hidden Truths of Existence

114

Unraveling Karma: Exploring the Law of Cause and Effect

115

Inner Engineering: A Yogi’s Path to Joy and Transformation

116

Death: An Inside Story – Exploring the Mysteries of Life and Beyond

117

The Miracle of Mindfulness: Insights from Thich Nhat Hanh

118

Yoga for Women’s Well-Being During Reproductive Age

119

Yoga for Emotional Balance: Finding Peace Through Practice

120

Yoga Nidra: The Art of Deep Relaxation and Healing Sleep

121

The Yamas & Niyamas: Building a Foundation of Ethics in Yoga

122

Rocket Yoga Unleashed: A Dynamic Practice of Strength and Flexibility

123

Mastering Vinyasa Yoga: A Complete Guide to Fluid Movement

124

The Power of Ashtanga Yoga: A Journey Through Strength and Discipline

125

Bikram Yoga: The 26 Poses That Transform Your Practice

126

Jivamukti Yoga: Liberating the Body and Soul Through Practice

127

Yoga Sequencing: The Art of Designing Transformative Yoga Classes

128

Yoga for Children: A Playful Guide to Movement and Mindfulness

129

Exploring Yoni Shakti: Yoga and Tantra for Women’s Liberation

130

Yoga: A Gem for Women – Empowering Wellness and Balance

131

The Science of Flow: How to Achieve Peak Performance and Immersion

132

Saltwater Buddha: A Surfer’s Path to Mindfulness and Peace

133

Exploring the Mind-Body Connection: Ayurveda and Mental Health

134

Living with Ayurveda: Daily Wellness Tips for a Balanced Life

135

Yoga and Ayurveda: The Holistic Path to Wellness

136

Ayurveda Explained: Understanding the Science of Self-Healing

137

Ayurvedic Home Remedies: Natural Healing for Everyday Health

138

Kundalini Rising: Gopi Krishna’s Guide to Spiritual Transformation

139

The Importance of Breathing: Insights from Stewart Gilchrist’s TEDx Talk

140

Prana and Pranayama: Exploring the Energy of Life Through Breath

141

Vipassana Meditation: Insights from The Art of Living by S.N. Goenka

142

Mastering Breath Control: Insights from Science of Breath

143

Light on Pranayama: Harnessing the Power of Breath in Yoga

144

The Power of Breath in Yoga: How Pranayama Transforms Your Practice

E
145

Yoga Anatomy: Understanding the Body Through Movement and Alignment

146

Becoming a Yoga Teacher: Exploring the Essential Foundations of Teaching Yoga

147

Understanding Yin Yoga: A Complete Guide to Its Philosophy and Healing Power

148

The Art of Vinyasa: Mastering Breath, Movement & Flow

149

Iyengar Yoga Explained: A Journey to Holistic Health and Well-Being

150

The Healing Power of Sound: Understanding the Yoga of Sound

151

The Key Muscles of Hatha Yoga: Exploring Anatomy for a Stronger Practice

152

Autobiography of a Yogi Explained: Discover Kriya Yoga and Spiritual Growth

153

The Path to Enlightenment: Understanding Brahman and the Self

154

Lessons from the Bhagavad Gita: Finding Peace Through Duty, Devotion, and Knowledge

155

Mastering the Mind: Insights from The Yoga Sutras of Patanjali

156

The Secrets of Hatha Yoga Pradipika: Exploring Yoga’s Foundational Text