All Episodes
Exposing Isolation — 126 episodes · page 1 of 2
Endings and New Beginings
LOVE LOVE LOVE
Turning In
The Next Era of My Life
Breakthrough Over Pho
Trip Notes on Our 10 Year Meet-iversary
Embracing All of Me
The "Too Much Shrooms" Trip of 2023
If I Could, I'd Be There
Ukraine, Climate Change and LGBTQIA+ Rights
Applying for Work?
New Directions
Self Sabotage
Accepting Feelings of Loss, Grief and Disappointment
Settling In and Getting to Work
The Truth Comes Out | My First Hypnotherapy Session
The Time My Body Shut Down
Doubt & Confusion
The New and the Old
Getting Back at It | Much Belated Update
TW: Suicide Attempt (Not Mine)
Developments in the Right Direction
Finding Help
Seeking Balance and Progress
What's Next?
EUpdate from Mania
ENew Year New Care
TW - Suicidal Ideation
EMeeting Anthea
Missing Liz
But Not Great
Better Than Expected
Feelin' Glowy
Thanksgiving Eve
Challenging Myself to Make Progress
Another Bad Day
Remorse, Regret and Indecision
Experiencing Dissociative Shutdowns
Struggling (But Determined) to Be My "Self"
I'm Shutting Down and it Could be a Good Sign
Politics, Personal Pain and Promise
What Can Be Done About CPTSD?
Full Moon Halloween
Am I the Only One Panicking?
With Love
Ouch, But Okay
Finally An Answer! PMDD
I Know I'm Not The Only Lonely One But...
Reflections After Inner Child Work
My Challenging History [Part 2]
My Challenging History [Part 1]
Being Honest About My Why
Medical Stories w. Thomas Webber
Back to Basics
Energy Work Works
Surrendering to My Self
Emotional Alignment
Living in the Covid-19 Pandemic After 5 Years Already in Isolation
Stepping Into a Higher Self
Working While Disabled
Going Back to Work?
At Least There's Andrew Yang
Being Told I'm "Too Skinny"
Emotions Around Housing
Trying to Work with My Spouse
Thinking About My Next Steps
What Self Care Means to Me
Getting Triggered Really Bad
Doing My Work for Me
Am I Sick Enough?
Welcome to the Future
Reflections . December 30. 2019
Christmas . December 25, 2019
Family . December 23, 2019
Work . December 20, 2019
Plans . December 18, 2019
Community . December 17, 2019
Food . December 16, 2019
High . December 4, 2019
Sober . December 4, 2019
Strategy . December 1, 2019
Resolution . November 21, 2019
Parts . November 19, 2019
Resource . September 21, 2019
EUp . September 19, 2019
Episode . September 17, 2019
Care . September 17, 2019
Again . September 15, 2019
Now . June 5, 2019
Center . June 4, 2019
Family . June 3, 2019
Light . June 2, 2019
Fresh . June 1, 2019
Healing . May 31, 2019
Me . May 30, 2019
Eating . May 29, 2019
Release . May 28, 2019
Shaman . May 27, 2019
Weed . May 26, 2019
EBetter . May 25, 2019