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Feeling Things with Amy & Kat — 1,000 episodes · page 2 of 10

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Title
101

Showing Up for Your Single Friends & Why We Still Don't Understand Dry Cleaning

102

What's God Got To Do With It? What Would It Look Like to Trust God With My Body?

103

Soul Sessions: Are You Leaking Energy? (Why You Feel Overwhelmed & How to Fix It)

104

Write Your Story: What Does It Take to Be Happy?

105

Deathbed Photos, Tradwives & Mahjong is Actually a Brain Workout (Couch Talks)

106

Stop Calling Things Hard & Other Things That Might Be Helpful To Know

107

When Everyone Vents To You & You're Over It + The Blue Wand That Cleans Your Shoes (Couch Talks)

108

Amy Got Seagulled, The Sorority Rumor We Need Answered & Why None of This Really Matters Anyway

109

Write Your Story: Where Does Confidence Come From?

110

What's God Got To Do With It?: Let's Talk about Sex (Without Shame or Judgment)

111

Soul Sessions: April Energy Forecast: Navigating Chaos, Velocity, & Emotional Sovereignty

112

The Trend That Gets You Off Your Phone & The Stat Every Married Woman Needs to Hear (Couch Talks)

113

Breakups, Yam Pellets & How to Sound More Assertive

114

Soul Sessions: Stop Questioning Your Value: You Were Chosen For This

115

Write Your Story: Your Life Is Not a Problem to Solve

116

What’s God Got To Do With If?: Better Than Okay: Discovering Your True Identity When Life Seems To Fall Apart (With Brandi Wilson)

117

The 'Just Waits' Worth Looking Forward To & When Your Partner is Grieving Something (Couch Talks)

118

Rebuilding Self Trust, Placebo Affirmations & Elegant Exits for Difficult Conversations

119

Soul Sessions: Why You Feel Stuck: Navigating Eclipse Season & The 4 Universal Month

120

What's God Got To Do With It?: "Are You Here?" — Finding Signs from Heaven After Loss (With Jenny Robinson-Clark)

121

Write Your Story: When the Body Says “No”

122

The Kennedy Rabbit Hole, Internet Strangers We'd Freak Out Over & When You Can't Fix Your Spouse (Couch Talks)

123

Pregnant, Turning 45 & Why Brick Mailboxes Mean You're Rich

124

Soul Sessions: Don’t Quit Before The Miracles: Managing Nervous System Overwhelm & Energetic Chaos

125

Write Your Story: Two Responses to Suffering

126

What's God Got To Do With It?: Granger Smith: How Faith Led Me Through the Darkest Night

127

From Air Frying Bananas to Switching Therapists (Couch Talks)

128

Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!)

129

Soul Sessions: Reclaiming the Wisdom Within: Navigating the Shadows of the 1 Year

130

What's God Got To Do With It?: How To Believe When You Don't Believe (With Pastor Kevin Queen)

131

Write Your Story: You Don’t Have to Hold It Together

132

Nervous Firsts and The "Do You Work?" Dilemma (Couch Talks)

133

Ways You’re Training People To Disrespect You & Why Amy Can Never Drink a White Russian Again

134

Soul Sessions: Relinquish Control, Clear Debris, & Reclaim Your Narrative

135

What's God Got To Do With It? How God Helped Me Heal My Fears About Being Alone the Rest of My Life

136

Write Your Story: When the Worst People in the World Are the Most Confident

137

"Go Get Desirable!" (Couch Talks)

138

Love, Lobotomies, and Marriage Hacks

139

Write Your Story: Can Breathing Together Change the World?

140

What's God Got To Do With It?: Body Image Is a Brain Problem, Not a Vanity Issue

141

Soul Sessions: The Year of the Fire Horse: Stop Trying, Start Aligning

142

Socializing is No Longer Optional, The Question That Helps Relationships & More (Couch Talks)

143

The 12-Minute Reset, FBI Safety Secrets, and the Epstein Files

144

Soul Sessions: Nervous System Regulation: The Key to Your Spiritual Awakening

145

What's God Got To Do With It? The Neuroscience of Silencing the Food Noise (Invite God In To Rewire your Food-Seeking Circuit)

146

Write Your Story: Softening in the Face of Uncertainty

147

Guilt After Growth, Staying Steady When You Cry Easily & Avoiding Anger (Couch Talks)

148

5 Things to Say Instead of “It Will Be Okay” (Hint: Bring Cookies, Not Advice)

149

Write Your Story: Where Book Ideas Really Come From

150

What's God Got To Do With It?: The Spiritual Cost of Food and Body Fixation

151

Soul Sessions: The Moment That Changes Everything (Saturn & Neptune in Aries)

152

Midlife Crisis or Just Feeling Meh? (Couch Talks)

153

Meeting Ourselves Where We Are (F-Bombs and Feelings)

154

What's God Got To Do With It?: From Theory to Transformation: Becoming Your Own Surgeon

155

Write Your Story: Why Now Is the Time to Start Writing

156

Soul Sessions: February 2026 Energy: Entering the Fire Horse & The Zero Point Initiation

157

The Guilt of Not Showing Up Like You Used To — Without Owing Everyone Your Whole Story (Couch Talks)

158

Things That Aren’t Toxic—Just Uncomfortable

159

What's God Got To Do With It?: The Ten Commandments of Self-Brain Surgery: A Framework for Healing

160

Write Your Story: Where the Writing Process Actually Starts

161

Soul Sessions: How to Clear Your Aura & Strengthen Energetic Boundaries (Guided Visualization)

162

Compartmentalizing Feelings…Like a Waffle (Couch Talks)

163

Does the Process Know We’re Trusting It? (3 Things That’ll Help You Keep Going)

164

Soul Sessions: Address Numerology: How to Change the Energy of Your Home to Manifest Your Goals

165

What’s God Got To Do With It?: Faith and Neuroplasticity: How God Designed You to Renew Your Mind

166

Write Your Story: Instructions for a Fresh Start

167

Let’s Talk Laundry, Fear & Using Your Voice (Couch Talks)

168

What We Can’t Stop Watching, Reading & Eating (From Viral Lunches to Comfort Reads)

169

What's God Got To Do With It?: What Is Self-Brain Surgery?

170

Write Your Story: The Pace That Actually Feels Good

171

Soul Sessions: Why January 2026 Feels So Volatile (And How to Clarify Your Signal)

172

The Exhaustion of “In & Out” Lists, Overconsumption, and Trying to Keep Up (Couch Talks)

173

Beth’s Dead: That Ending Left Us Completely Shook

174

What’s God Got To Do With It?: Faith in the Digital Age: Finding God’s Voice Amidst Social Media Noise

175

Write Your Story: Deep Inner Listening in the Depths of Winter

176

Soul Sessions: The 3 Energetic Themes of January 2026: A New Rhythm Begins

177

Our Words of the Year + When Relationships Feel Divided (Couch Talks)

178

What Items in Your House Do You Need to Fire? A Performance Review for Your Stuff

179

What's God Got To Do With It?: The Real Cost of Comparison: How Envy and Jealousy Affect Your Faith Walk

180

Soul Sessions: End of Year Practices for Closing Out 2025 & Harnessing 2026

181

Write Your Story: The Barely Perceptible Shift From Striving to Easy

182

Merry Christmas, Gift Psychology, and When Self-Care Turns Into Ghosting (Couch Talks)

183

Sentimental, Scared, and Down the Diddy Doc Rabbit Hole

184

Is My Friend Jealous…or Just Mean? Plus a Reminder to Be Kind to Your Body (Couch Talks)

185

Kat’s Feeling Disturbed + Our December Mantra: Take Care of Your Money, Your Chicken, Your Mentals

186

What's God Got To Do With It?: Navigating the Noise: How to Find Peace in a World of Overstimulation

187

Write Your Story: The Story Your Body Is Telling

188

Soul Sessions: 2026 Numerology: Bold New Beginnings to Activate Your Higher Identity & Destiny

189

When Life Feels Like A Lot: Cancer, Comfort Food & Combining Homes (Couch Talks)

190

Understanding the Drama Triangle: Why We Play Victim, Rescuer & Persecutor

191

What's God Got To Do With It?: Candace Cameron Bure on Faith in a Pressure-Filled World, Staying Grounded in the Spotlight, and the Magic of Christmas Movies

192

Soul Sessions: December 2025 Astrology & Numerology: Dignity, Closure, and the Quantum Leap to 2026

193

Write Your Story: A Question That Will Make You Fearless: What Is Under Your Fear?

194

Embracing All of the Feels & Amy’s Cigarette Days (Couch Talks)

195

The Inconvenient Truth About Friendship, the 90-Second Emotion Rule & More

196

Soul Sessions: 4 Simple Practices for Closing Out 2025 & Welcoming 2026

197

What's God Got To Do With It?: Why Isn’t Prayer “Working”? Understanding When God’s Answer Is ‘Wait’ or ‘No’

198

Write Your Story: How Astrology Helps You Understand Your Life Story

199

A Viral Thanksgiving Game, The Leggings Revelation That’s a Total Game Changer & More (Couch Talks)

200

Stop Saying “Let Me Know What You Need”: Say This Instead