All Episodes
Feeling Things with Amy & Kat — 970 episodes
Book Recs for Your Next Trip & How to Gracefully Exit a Toxic Friendship (Couch Talks)
The Silly Little Star Chart That Changed Everything
Soul Sessions: Why We Look Outside Ourselves for Truth
Write Your Story: Stop Trying to Make It Good
What's God Got To Do With It?: How to Rewire Your Brain in Minutes, Not Years [With Neurosurgeon Dr. Lee Warren]
BOBBYCAST #587 - Kane Brown on Losing $10M, Family Trauma & Picking His Top 5 Songs
Sandwich Method Skincare, Things You Should Never Do In Front of Others & A Genius Closet Hack (Couch Talks)
3 Traits That Make You Likeable, Tactics That Toxic People Use & More
Write Your Story: Creativity and Money
What's God Got To Do With It? Why Focusing on Your Problems Makes Them Worse [With Neurosurgeon Dr. Lee Warren]
Soul Sessions: Why the Next 3 Months Matter So Much (Summer Energy Update)
When Opposites Attract, The Sudoku Packing Method & More (Couch Talks)
Is Your Brain Gaslighting You? Plus Why Women Need 47 Minutes of THIS Each Day
What's God Got To Do With It? Why Mental Health Is Getting Worse (Even Though We're Trying Harder)
Write Your Story: You Have Permission to Get It Wrong
Soul Sessions: Finding Your Anchor in the Void
Introducing: Joy 101 with Hoda Kotb
The Grass Is Browner, Dying Wishes, Signs From Above, and Your Brain Is Lying To You (Couch Talks)
Cutting Bangs, Toxic Mold, and Tapping Into Your Creativity
Baby Envy, Breakup Recovery, Marriage Communication Like You're Five & Introducing Kids After Divorce (Couch Talks)
Solo-Maxxing, Flirting Instead of Complaining, and Voicemails That'll Make You Laugh
Write Your Story: What Your Creative Resistance Says About You (Hint: It’s Not What You Think)
Soul Sessions: June 2026 Energy Forecast: Revelations & Reckonings
What's God Got To Do With It? Why Your Teen Doesn’t Know Who They Are Anymore (And How to Help Them Build a Self-Image That Won’t Crumble)
Your Questions, Our Answers: Friendship, ADHD, Al-Anon & More (Couch Talks)
Weird Things People Do That Are In Love, The 10-Minute Tan & More
Purity Hot Tubs & Insults To Keep In Your Back Pocket (Couch Talks)
Is Your Phone Making You Less Attractive? Also, Your Texting Habits Reveal More Than You Think
Write Your Story: On Creativity and Capitalism
Soul Sessions: How to Heal Your Throat Chakra and Speak Your Truth
What’s God Got To Do With It?: Why Your Teen’s Emotions Are All Over the Place (And What’s Really Happening in Their Brain) [Teenager Brain Series Part 4]
Are You a Hummingbird or Jackhammer? The Answer Could Help Find Your Passion (Couch Talks)
Signs You're Spiraling & Why We All Need a Weenie Stick
Soul Sessions: Stop Bypassing Your Emotions: Clear Your Heart & Reclaim Your Agency
What's God Got To Do With It? Why Your Teen Can’t Focus Anymore (The Dopamine Addiction No One’s Talking About) [Teenager Brain Series Part 3]
Write Your Story: Listen to your life. She Is speaking.
Coffee Creamer, Dance Parties & Why the Small Stuff Is Actually Everything (Couch Talks)
How to Not Get Murdered, Walking in on Your Parents & The Chick-fil-a Protein Bar
Soul Sessions: May Energy Forecast: Why Your Limitations are Actually Instructions
Write Your Story: Stop Thinking About Your Audience
What's God Got To Do With It? Your Teen Is Struggling…But the School Can't Help Them (And It's Not Their Fault)
Thriving Not Just Surviving & What To Do When Your Boss Overshares (Couch Talks)
The Prayer Experiment: Amy Sits Down With Matt Smallbone (Bonus Episode)
Signs Your Friendship Feels Like Home & Will Amy’s Oura Ring Keep Her Single?
Write Your Story: The Antidote to the Cult Mentality Is Closer Than You Think
Soul Sessions: What Are You Unconsciously Broadcasting? (& How to Reclaim Your Power)
What's God Go To Do With It?: Your Teen’s Brain Is Being Rewired by TikTok (Here’s What 2 Hours a Day Is Doing)
The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Showing Up for Your Single Friends & Why We Still Don't Understand Dry Cleaning
What's God Got To Do With It? What Would It Look Like to Trust God With My Body?
Soul Sessions: Are You Leaking Energy? (Why You Feel Overwhelmed & How to Fix It)
Write Your Story: What Does It Take to Be Happy?
Deathbed Photos, Tradwives & Mahjong is Actually a Brain Workout (Couch Talks)
Stop Calling Things Hard & Other Things That Might Be Helpful To Know
When Everyone Vents To You & You're Over It + The Blue Wand That Cleans Your Shoes (Couch Talks)
Amy Got Seagulled, The Sorority Rumor We Need Answered & Why None of This Really Matters Anyway
Write Your Story: Where Does Confidence Come From?
What's God Got To Do With It?: Let's Talk about Sex (Without Shame or Judgment)
Soul Sessions: April Energy Forecast: Navigating Chaos, Velocity, & Emotional Sovereignty
The Trend That Gets You Off Your Phone & The Stat Every Married Woman Needs to Hear (Couch Talks)
Breakups, Yam Pellets & How to Sound More Assertive
Soul Sessions: Stop Questioning Your Value: You Were Chosen For This
Write Your Story: Your Life Is Not a Problem to Solve
What’s God Got To Do With If?: Better Than Okay: Discovering Your True Identity When Life Seems To Fall Apart (With Brandi Wilson)
The 'Just Waits' Worth Looking Forward To & When Your Partner is Grieving Something (Couch Talks)
Rebuilding Self Trust, Placebo Affirmations & Elegant Exits for Difficult Conversations
Soul Sessions: Why You Feel Stuck: Navigating Eclipse Season & The 4 Universal Month
What's God Got To Do With It?: "Are You Here?" — Finding Signs from Heaven After Loss (With Jenny Robinson-Clark)
Write Your Story: When the Body Says “No”
The Kennedy Rabbit Hole, Internet Strangers We'd Freak Out Over & When You Can't Fix Your Spouse (Couch Talks)
Pregnant, Turning 45 & Why Brick Mailboxes Mean You're Rich
Soul Sessions: Don’t Quit Before The Miracles: Managing Nervous System Overwhelm & Energetic Chaos
Write Your Story: Two Responses to Suffering
What's God Got To Do With It?: Granger Smith: How Faith Led Me Through the Darkest Night
From Air Frying Bananas to Switching Therapists (Couch Talks)
Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!)
Soul Sessions: Reclaiming the Wisdom Within: Navigating the Shadows of the 1 Year
What's God Got To Do With It?: How To Believe When You Don't Believe (With Pastor Kevin Queen)
Write Your Story: You Don’t Have to Hold It Together
Nervous Firsts and The "Do You Work?" Dilemma (Couch Talks)
Ways You’re Training People To Disrespect You & Why Amy Can Never Drink a White Russian Again
Soul Sessions: Relinquish Control, Clear Debris, & Reclaim Your Narrative
What's God Got To Do With It? How God Helped Me Heal My Fears About Being Alone the Rest of My Life
Write Your Story: When the Worst People in the World Are the Most Confident
"Go Get Desirable!" (Couch Talks)
Love, Lobotomies, and Marriage Hacks
Write Your Story: Can Breathing Together Change the World?
What's God Got To Do With It?: Body Image Is a Brain Problem, Not a Vanity Issue
Soul Sessions: The Year of the Fire Horse: Stop Trying, Start Aligning
Socializing is No Longer Optional, The Question That Helps Relationships & More (Couch Talks)
The 12-Minute Reset, FBI Safety Secrets, and the Epstein Files
Soul Sessions: Nervous System Regulation: The Key to Your Spiritual Awakening
What's God Got To Do With It? The Neuroscience of Silencing the Food Noise (Invite God In To Rewire your Food-Seeking Circuit)
Write Your Story: Softening in the Face of Uncertainty
Guilt After Growth, Staying Steady When You Cry Easily & Avoiding Anger (Couch Talks)
5 Things to Say Instead of “It Will Be Okay” (Hint: Bring Cookies, Not Advice)
Write Your Story: Where Book Ideas Really Come From
What's God Got To Do With It?: The Spiritual Cost of Food and Body Fixation
Soul Sessions: The Moment That Changes Everything (Saturn & Neptune in Aries)
Midlife Crisis or Just Feeling Meh? (Couch Talks)
Meeting Ourselves Where We Are (F-Bombs and Feelings)
What's God Got To Do With It?: From Theory to Transformation: Becoming Your Own Surgeon
Write Your Story: Why Now Is the Time to Start Writing
Soul Sessions: February 2026 Energy: Entering the Fire Horse & The Zero Point Initiation
The Guilt of Not Showing Up Like You Used To — Without Owing Everyone Your Whole Story (Couch Talks)
Things That Aren’t Toxic—Just Uncomfortable
What's God Got To Do With It?: The Ten Commandments of Self-Brain Surgery: A Framework for Healing
Write Your Story: Where the Writing Process Actually Starts
Soul Sessions: How to Clear Your Aura & Strengthen Energetic Boundaries (Guided Visualization)
Compartmentalizing Feelings…Like a Waffle (Couch Talks)
Does the Process Know We’re Trusting It? (3 Things That’ll Help You Keep Going)
Soul Sessions: Address Numerology: How to Change the Energy of Your Home to Manifest Your Goals
What’s God Got To Do With It?: Faith and Neuroplasticity: How God Designed You to Renew Your Mind
Write Your Story: Instructions for a Fresh Start
Let’s Talk Laundry, Fear & Using Your Voice (Couch Talks)
What We Can’t Stop Watching, Reading & Eating (From Viral Lunches to Comfort Reads)
What's God Got To Do With It?: What Is Self-Brain Surgery?
Write Your Story: The Pace That Actually Feels Good
Soul Sessions: Why January 2026 Feels So Volatile (And How to Clarify Your Signal)
The Exhaustion of “In & Out” Lists, Overconsumption, and Trying to Keep Up (Couch Talks)
Beth’s Dead: That Ending Left Us Completely Shook
What’s God Got To Do With It?: Faith in the Digital Age: Finding God’s Voice Amidst Social Media Noise
Write Your Story: Deep Inner Listening in the Depths of Winter
Soul Sessions: The 3 Energetic Themes of January 2026: A New Rhythm Begins
Our Words of the Year + When Relationships Feel Divided (Couch Talks)
What Items in Your House Do You Need to Fire? A Performance Review for Your Stuff
What's God Got To Do With It?: The Real Cost of Comparison: How Envy and Jealousy Affect Your Faith Walk
Soul Sessions: End of Year Practices for Closing Out 2025 & Harnessing 2026
Write Your Story: The Barely Perceptible Shift From Striving to Easy
Merry Christmas, Gift Psychology, and When Self-Care Turns Into Ghosting (Couch Talks)
Sentimental, Scared, and Down the Diddy Doc Rabbit Hole
Is My Friend Jealous…or Just Mean? Plus a Reminder to Be Kind to Your Body (Couch Talks)
Kat’s Feeling Disturbed + Our December Mantra: Take Care of Your Money, Your Chicken, Your Mentals
What's God Got To Do With It?: Navigating the Noise: How to Find Peace in a World of Overstimulation
Write Your Story: The Story Your Body Is Telling
Soul Sessions: 2026 Numerology: Bold New Beginnings to Activate Your Higher Identity & Destiny
When Life Feels Like A Lot: Cancer, Comfort Food & Combining Homes (Couch Talks)
Understanding the Drama Triangle: Why We Play Victim, Rescuer & Persecutor
What's God Got To Do With It?: Candace Cameron Bure on Faith in a Pressure-Filled World, Staying Grounded in the Spotlight, and the Magic of Christmas Movies
Soul Sessions: December 2025 Astrology & Numerology: Dignity, Closure, and the Quantum Leap to 2026
Write Your Story: A Question That Will Make You Fearless: What Is Under Your Fear?
Embracing All of the Feels & Amy’s Cigarette Days (Couch Talks)
The Inconvenient Truth About Friendship, the 90-Second Emotion Rule & More
Soul Sessions: 4 Simple Practices for Closing Out 2025 & Welcoming 2026
What's God Got To Do With It?: Why Isn’t Prayer “Working”? Understanding When God’s Answer Is ‘Wait’ or ‘No’
Write Your Story: How Astrology Helps You Understand Your Life Story
A Viral Thanksgiving Game, The Leggings Revelation That’s a Total Game Changer & More (Couch Talks)
Stop Saying “Let Me Know What You Need”: Say This Instead
What's God Got To Do With It?: "How do I know if I’m hearing God’s voice or just my own thoughts?"
Write Your Story: How to Know If Your Book Is Worth Writing
Soul Sessions: Scorpio New Moon & Saturn Direct: Radical Honesty, Rewiring Beliefs, & Find Joy
Airing Things Out: From Underwear at Night to Amy’s Real Feelings About Men (Couch Talks)
When You’re Feeling Judged, Consider the Source (Also: Labia Changes No One Talks About)
Write Your Story: Why Story Outweighs Advice Every Single Time
Soul Sessions: Your Warning on Addiction and Delusion (Saturn and Neptune Retrograde in Pisces)
The Rule of 7 for Fashion, Witch Hazel Wonders & What This Makes Possible (Couch Talks)
Kat’s Creating Joy & Amy’s Revisiting Old Wounds
What's God Got To Do With It?: "How Do I Handle Relationships That Pull Me Away from My Faith?"
What's God Got To Do With It?: "Why Do I Keep Repeating the Same Mistakes, Even When I Pray for Change?"
Write Your Story: How Radical Honesty Makes You Unstoppable
Soul Sessions: Mercury Retrograde Road Map: Your Psychic Upgrade & Mental Detox
When Healthy Becomes Harmful: A Listener Caught Between Control and Recovery (Couch Talks)
F-Bombs and Feelings: What Cursing Says About You
What's God Got To Do With It?: "Why Do I Believe in God but Still Struggle With Doubt?"
Soul Sessions: November 2025 Astrology: Full Moon in Taurus, Emotional Riptides, & Karmic Truth
Write Your Story: What Yoga Taught Me About Getting What You Want
Cringe and Confused: A Voicemail Gets Us Curious (Couch Talks)
Apparently, This Ralph Lauren Rule Will Change How You Get Dressed
Write Your Story: What You Want Is Sacred (and Meaningless)
What's God Got To Do With It?: How This Female Pastor Ditched The Shame & Finally Addressed Her Secret "Demons"
Soul Sessions: Upgrading Your Consciousness: Clearing Glitches, Fear, and Spiritual Fatigue During Major Energetic Shifts
Is This a Midlife Crisis or Just Thursday? (Couch Talks)
Not My Chili, Not Gonna Stir It: Staying Out of Other People’s Drama
What's God Got To Do With It?: When You’re Angry at God: How to Be Honest With Him in Your Hurt
Soul Sessions: Water Meditation: Guided Practice for Intuition, Energy Clearing & Mind Clarity
Write Your Story: Learning the Leverage of “I Don’t Know” (Part 2)
Emotional Connection vs. Physical Attraction (Couch Talks)
Sneaky Signs of Burnout (Plus, Underrated Love Languages)
Soul Sessions: How to Metabolize Energy for Strong Energetic Boundaries
Write Your Story: Learning the leverage of “I Don’t Know” (Part 1)
What's God Got To Do With It?: Why God Cares About Your Relationship With Food (Even When You Think He Doesn’t)
Life in Progress: Navigating the In-Between Seasons (Couch Talks)
Stonewalling (Part 4 of How Relationships Begin to End: The Four Horseman)
What's God Got To Do With It?: The Faith-Brain Connection
Soul Sessions: Pluto Direct in Aquarius: Your Moment for Radical Courage & Soul Revolution
Write Your Story: This Is Not a Race and You Are Not Behind
Same Problem, Different Focus, Better Feeling (Couch Talks)
The Single Biggest Predictor of Divorce (Part 3 of How Relationships Begin to End: The Four Horseman)
What's God Got To Do With It?: How God Helped Me Heal My Fears About Being Alone the Rest of My Life
Write Your Story: The Wisdom of the Middle
Soul Sessions: October 2025 Astrology & Numerology: Let Your Light Eclipse the Darkness
Listener Updates, Tongue Thrusters, and the Weirdest Email We've Ever Received (Couch Talks)
Defensiveness (Part 2 of How Relationships Begin to End: The Four Horseman)
What's God Got To Do With It? Breaking Free from Obsession
Write Your Story: Same Story, Different Cast: Noticing the Patterns We Repeat
Soul Sessions: The Rainbow Warrior: Uplift Consciousness & Change Your Vibration
Is My Friend Pulling Away or Just Busy? (Couch Talks)
Criticism (Part 1 of How Relationships Begin to End: The Four Horseman)
Write Your Story: The Purpose of Failure
Soul Sessions: Sacred Closure, Karmic Cycles, and Finding Your Truth
What's God Got To Do With It?: "Help! My brother Is an Addict!"
When You Want to Talk & Your Partner Doesn’t (Couch Talks)
The Thing Amy Won't Touch Without Protection
Write Your Story: The Unthinkable Power of Taking a Break
Soul Sessions: September Astrology: Eclipse Season, Retrogrades, & The Fall Equinox
What's God Got To Do With It? "What If My Faith-Life Is Different From How I Was Raised?"
Supporting Loved Ones in Hard Seasons While Protecting Your Peace (Couch Talks)
Feeling Regret… and Explaining the Point of This Podcast
Write Your Story: The Missing Link for Joy in 2025
What's God Got To Do With It?: "How Do I Build A Prayer Life?"
Soul Sessions: September Numerology: Find Your Center in the Eye of the Storm
Do We Protect Feelings or Respect Boundaries? (Couch Talks)
Staying Curious, Making Changes & Sipping Proffee (Protein Coffee)
Soul Sessions: Unlock Your True Purpose with Soul Urge Numerology
What's God Got To Do With It?: "Can God Forgive All?"
Write Your Story: How to Stay Married: An Unpopular Take on a Popular Book
It’s Not You, It’s My Hormones (Couch Talks)
Our Life Check-In Exercise (and the Random Laughs It Sparked)
Can ChatGPT Be Your Therapist? (Couch Talks)
POV: You Think Therapy Is a Waste of Time
Soul Sessions: August Astrology Forecast: Be the Architect of Your Reality
What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 6)
Write Your Story: Staying Inspired in Difficult Times
How Are You…Really? (Couch Talks)
Craving Change, Even When Life’s Fine
Write Your Story: Relax, Nobody Else Is Thriving Either
What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 5)
Soul Sessions: Lion's Gate Portal: How to Manifest Abundance & Empower Your Life
Doing What Feels Best For You (Couch Talks)
The Fun You Find on the Other Side of Awkward
Soul Sessions: Harnessing the Mystical Power of Water: Intentional Practices for Healing and Clarity
Write Your Story: Writing Advice That Might Hurt Your Feelings
What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 4)
How to Find the Right Therapist (Couch Talks)
The Truth About ‘Let Them’: A Mel Robbins Deep Dive
Soul Sessions: Elevate Your Energetic Currency: A Mid-Year Guide to Inner Alignment
Write Your Story: Here’s How to Wake Up Your Inner Artist (and Why It Matters)
What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 3)
Pet Grief and Pronunciation Problems (Couch Talks)
Voice Memos, Buttercream, and the Power of Feeling Seen
What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 2)
Soul Sessions: Dissolving to Grow: Embrace Inner Transformation
Write Your Story: Stop Trying to Optimize Your Life (Here’s Why)
Love, Labels & Living Together: What Really Matters? (Couch Talks)
Gaslighting, Trauma Bonding & Other Things That Got Popular on Instagram
Write Your Story: An Unexpected Reason You Don’t Feel Supported
What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 1)
Soul Sessions: July 2025 Astrology Forecast (Part 2): Being Forged By Fire
When a Boundary Meets a Big Life Event: How to Show Up Without Losing Yourself (Couch Talks)
The Hot Girl Hamster Wheel
Write Your Story: In a Chaotic World, We Need More of This Lost Art
What's God Got To Do With It? Beauty from the Broken: God's Redemption Story Continues
Soul Sessions: July 2025 Numerology & Astrology Forecast: Initiation Through Disintegration
An Invitation Isn’t an Obligation: Let People Show Up for You (Couch Talks)
How Angry Are You? (Mild, Medium, or Hot) + Things That Defeat ADHD Brains & More
Write Your Story: Let AI Take Over Everything but This
What's God Got To Do With It?: Finding God in the Ruins: A Journey from Despair to Prayer (with Mattie Jackson Smith)
Soul Sessions: Find Your Inner Truth: Be Honest With Yourself
POV: You Don’t Want To Go, You Just Want To Be Invited (Couch Talks)
Fruit of the Spirit, Pretend Vacations, & Dating Someone with an Eating Disorder
Soul Sessions: Master Number 22 The Divine Builder of Destiny
Write Your Story: Who Is Narrating Your Story?
What's God Got To Do With It?: Unexpected Chapters: How God Re-Authored Her Purpose (With Rachel Joy Baribeau)
“It’s Not That Big of a Deal”... But It Is to You (Couch Talks)
Say This to Shut It Down, Try This to Shake Up Your Relationship, & Kat Rates Ways to Cope With Anxiety
When Life Hands You Something You Didn’t Ask For (Couch Talks)
Amy’s Weird Money Hack, Sleep Tricks, and One Question That Changes Everything
When a Male Boss Says You Can’t Do Something Because You’re a Woman (Couch Talks)
Financial Domination, Influencer Doubts & The Email That Started It All
Adult Acne Embarrassment: Why Breakouts Can Ruin Your Week + Accutane Tips (Couch Talks)
The Power of Pretend Vacations, Snail Serum & Slightly Unhinged Parenting Hacks
Our ‘Wait to Worry’ Advice To a Listener Overthinking Her Future (Couch Talks)
How to Take a Compliment Without Cringing, Karen Read Trial & When the Ex-Husband Meets the Boyfriend
When Helping Hurts: Supporting a Friend Without Losing Yourself (Couch Talks)
Why You Copy Your Friends, How To Get Out of Jury Duty, Brainspotting, and The Annoying Thing Amy Did
Chasing Dreams, Double Standards, and Somehow...Conjugal Visits (Couch Talks)
Feelings Aren’t Facts, Stretching vs. Compromising, and Why Talking to Yourself Is Actually Genius
Divorced, Disappointed, and Debating a Confrontation (Couch Talks)
Adult Dating, the Desire to Be Wanted & Leaning Into Fear
Breast Implants, Body Confidence, & The Inner Tug-of-War (Couch Talks)
Peeing in Public, Fertility Struggles, & Shame vs. Guilt
Boundaries & Cutting Ties with Family (Couch Talks)
Slamming Doors, Blow Up Dolls & Men Crying
How Honest Is Too Honest on a First Date? (Couch Talks)
Ugly, Lonely, Hurt: Real Talk + Is Amy's Face Fitness a Scam?
How Crying Over a Bagel Can Show Us What We Need (If We Pay Attention)
Same Feed, New Feelings: 4 Things is Getting a Makeover (5th Thing)
Undefining Masculinity with Justin Baldoni
Amy’s Epiphany About Celebrating Her Birthday + Give Your Future Self a Chance + More (5th Thing)
The Self-Care Shortlist: 4 Simple Ways to Feel More Like Yourself
I Don’t Believe in Miracles, I Rely On Them (5th Thing)
Breakup Detox: How to Let Go & Move Forward
We Shouldn’t Be Buying These Items & The Weird Thing Amy Wants Done With Her Body When She Dies (5th Thing)
Beauty, Healing and Resilience with Meegen Pearson
Things That Are Saving Our Lives Right Now (5th Thing)
Why We Put Things Off, Trusting the Wait & The ADHD Paradox
Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)
5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip
ADHD Brain Hacks, Lion’s Mane Benefits & Finding Comfort in Laughter (5th Thing)
Are You Hurting Your Skin? Shower Myths, Skincare Truths, Drugstore Finds & The Truth About Beauty Sleep
Hobbies, Red Flags & Why Amy May No Longer Be Datable (5th Thing)
Lies People with ADHD Tell Themselves (And Why They're So Relatable)
First Stall Theory, Face Fitness, & Feeling Your Way to Better Decisions (5th Thing)
This Will Change How You See Life
Why Amy Changed Her Shower Routine + 5 Success Habits You Need (5th Thing)
Permission to Change Your Mind
5 Simple Habits to Start Your Day Right (5th Thing)
Shedding What No Longer Serves You
Alcohol, Botox, Finding Your Word of the Year & More (5th Thing)
Fresh Finds, Workout Shifts, Life Hacks & Eco-Friendly Living
Amy & Kat Decode PTL and Other Holiday Musings (5th Thing)
Real Stories, Real Hope: Listener Emails That Inspire
An ADHD Journey Through Healing, Style Tips, and Other Fun Topics (5th Thing)
Tears, Reflection, Rethinking Gratitude & Cherry Berries on a Cloud
Subtle Habits That Make People Respect You More (5th Thing)
Amy Answers Emails: Al-Anon Advice, Cancer Support, Eating Disorder Progress, Gratitude & More
Do This If You’re an Over-thinker + How to Find Joy in the 'Un-Fun' (5th Thing)
Why Alcohol Is On Amy’s Mind: Hangxiety, Honest Insights & Helpful Tips
You'll Never Look at Salt, Vanilla or Butter the Same (5th Thing)
From Health Need to Business Success: Veronica Garza Talks Siete Chips and Family Values
The Holiday Cocktail (or Mocktail) You Didn’t Know You Needed (5th Thing)
Creative Ways to Recharge, Surviving the Holidays, Decluttering Your Calendar, & Letting Go of Sentimental Stuff
How To Instantly Feel Better (5th Thing)
Small Wins, Big Impact: 4 Simple Ways to Boost Your Life
9 Things Women Wish Men Knew & Why Is Amy So Happy Lately? (5th Thing)
Making Time for This Could Be Life-Changing
Stop Saying Yes When You Don’t Mean It (5th Thing)
Reset Your Day: A Quick Relaxation Exercise You Need In Your Life
5 Things You Should Never Rush + Kat’s Protein Ball Recipe (5th Thing)
Brain Hacks for Productivity: 4 Expert Tips to Get Stuff Done
How To Tell If You’re An Energy Vampire + Sleep Hack From Harvard (5th Thing)
Why You Act The Way You Do In Relationships: Attachment Styles 101
Why Can't Grown Men Communicate? (5th Thing)
Amy’s 5-Minute Walking Meditation: Find Calm & Clarity on the Move
Why Teasing Your Partner Can Be Healthy & Other Surprising Truths (5th Thing)
A Life-Changing Diagnosis, the Importance of Early Detection, & Living Life Fully with Amy Robach
Signs You Are Being too Passive (5th Thing)
ADHD Paralysis Is Real: 5 Ways to Overcome It
You Can Be Glad a Relationship Is Over & Miss the Person Deeply (5th Thing)
This Hobby Will Make You Happier + Sleep Mistakes to Avoid + How to Turn Your Bad Day Around + Easy 5-Minute Meditation
Are Skinny Jeans Really Back In Style? (5th Thing)
Defining Love, Spotting the Soulless, Secret Crushes, and Unusual Food Pairings
Amy's Ketamine Journey, Kat's Marriage Hack & More (5th Thing)
Your Brain’s Response to Trauma: Finding Strength & Gratitude with Dr. Lee Warren
Weighted Vests, Snail Serum & The Power of Unlearning (5th Thing)
Friendship Dynamics: Navigating Conflicts & Rekindling Connections
The Ominous Episode (5th Thing)
Surviving Divorce, Dating Again, Making Your Second Half Your Best Half & More
The One Where Amy Googles ‘How to be Romantic’ (5th Thing)
Sobriety, Falling in Love, Quality Friendships, & Gratitude Over Annoyance
Manage Chaos & Unleash Joy + Kat's Narcissistic Trait (5th Thing)
Will My Future Self Thank Me For This?
Amy Tries Mouth Tape + Are Wrinkle Patches Real? + Healthy Ways to Lose Track of Time (5th Thing)
60 Days as Amy’s Roommate + More (Q&A Episode!)
Get People to Like You Instantly, Money Hacks, Hidden Talents & More (5th Thing)
Why We Want To: Wear Driving Gloves, Go On Solo Dates, Relax Fast & Dig Up Dad's Ashes
“I Want to Rip Your Face Off” & More (5th Thing)
Is It a Red Flag If He Doesn't Like Dogs or Cats? with Dr. Josie Horchak
“All of My Injuries Are Mental” (5th Thing)
Find the Work You're Wired to Do with Ken Coleman
I Don't Understand This...Yet (5th Thing)
The Best Way to Find Yourself
A Rapid Fire Q&A with Amy & Kat (5th Thing)
The Pivot Pro (From "On The Job" with Avery Thompson)
Does Amy Need a Dating Coach?
The Crisis of Today Becomes the Joke of Tomorrow ft. Amy's Kidney Stone (5th Thing)
The Iowa Way (From "On The Job" with Avery Thompson)
It's Not Too Late: 4 Ways to Reach Your 2024 Goals
Your Past Is a Lesson, Not a Life Sentence (5th Thing)
Stadium-Sized Ambition (From "On The Job" with Avery Thompson)
A Bittersweet Approach to Life & Living Without Regret
Signs You’re an Open-Minded Person (5th Thing)
A Work-Life Balance Worth Framing (From "On The Job" with Avery Thompson)
Cultivating Connection One Cheese Toast At a Time
The Four Gut Instincts You Should Not Ignore (5th Thing)
Casting Afar (From "On The Job" with Avery Thompson)
At the End of Your Rope? Don't Give Up, What Is Coming is Better Than What Is Gone
Dating Red Flags, Love Bombing & Ex-Boyfriends, Oh My! (5th Thing)
As My Father Before Me (From "On The Job" with Avery Thompson)
Sobriety, Parenting, & Life Lessons with Walker Hayes
Relaxing Activities That Are Making You Anxious (5th Thing)
Perfecting the Turn (From "On The Job" with Avery Thompson)
Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More with Nada Taha
We All Eat Lies When Our Hearts Are Hungry (5th Thing)
Are We Still Building? (From "On The Job" with Avery Thompson)
How to Better Understand Yourself
Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
The Power of Innocent Confidence & More with Mackenzie Porter
Howdy: You're a Nutcase (5th Thing)
Enhance Mental Clarity, Change the Energy of Your Home (Address Numerology) & More with Amanda Reiger Green
It All Makes Sense Now…Kinda (5th Thing)
The Only Way Out Is Through with Gracie Moakler
Do THIS Next Time You're Angry or Upset (5th Thing)
From Broke to Millionaire in Under 10 Years with George Kamel
A New Nightly Ritual That Will Calm Your Worries & More (5th Thing)
Don’t Call It A Comeback: A Story of Resilience & Hope with Camille Alston
Why Amy's Losing Trust in Men, Kat's Money Saving Tip, Sad News About Dry Shampoo & More (5th Thing)
Breaking Stigma: Embracing ADHD & Dyslexia in Adulthood
The Worst Self-Help Advice + Amy’s Mystery Rash + When Ignorance is a Blessing (5th Thing)
The Gift of Pain. Stay Bitter or Get Better? Change The Narrative. Be A Joy Starter.
4 Gut Instincts You Should Not Ignore (5th Thing)
Ashley Wahler on The Hills, Addiction Recovery, & Shooting Her Shot with Keith Urban
Belonging vs. Fitting In: Welcoming Pimples, Dyslexia & More (5th Thing)
Unlocking Happiness: Understanding Loneliness, Digital Body Language, & Love
Navigating Narcissism, Social Etiquette, & Embracing Imperfections (5th Thing)
How to Move On After You've Messed Up, Embracing Surrender, Gratitude and Generosity
Amy's Latest Obsessions: 'Who TF Did I Marry' & More (5th Thing)
Getting Out of Your Comfort Zone + Why You Should Never Kiss Your Dog + Gratitude + Mantras & Intentions for 2024 (the Year of Empowerment)
What to Do When You Feel Misunderstood (5th Thing)
Elevate Your Confidence, Style & Power with This Life-Changing Tip
How Gwyneth Paltrow Releases Anger & Do You Rank Your Friends? (5th Thing)
Nude Awakening. Power of Female Friendships. Comfort in Discomfort. Let Go of Fake Urgency.
Friendship Breakups & Advocating for Your Health (5th Thing)
Cold Plunges. Cod Liver Oil. Intense Breathing. Eating Organs.
How to Enjoy Life During Seasons of Waiting (5th Thing)
Releasing Shame, Dating with Curiosity, Learning to Adult, Yes Chef
Things You Should Never Say To Your Partner (5th Thing)
Self-Forgetfulness, Sourdough Bread, Vision Boards & More
Can You Take a First Date to a Wedding? (5th Thing)
Signs You May Have Parasites + How Do We Get Them + Why Amy's Doing a Full Moon Cleanse
What Amy's Doing to Not Die Alone (5th Thing)
Feelings Are Hard: Embracing The Salty & The Sweet of Life
Amanda’s 5-Minute Open Eye Meditation (From Soul Sessions with Amanda Rieger Green)
The Faith-Brain Connection: Where Self Image Meets Neuroscience (from “What’s God Got To Do With It?” with Leanne Ellington)
Change The Way You Think, Feel & Show Up In The World
This 5-Min Guided Meditation is a Game Changer For Your Day!
Unraveling Worthiness (from “What’s God Got To Do With It?” with Leanne Ellington)
4 Things You Need For A Successful Book Club
If You Don't Like to Read, Then You Haven't Found the Right Book (5th Thing)
Signs From Loved Ones on the Other Side (Part 2 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)
Before You Judge Someone, Walk a Mile in Their Shoes (5th Thing)
Nobody Really Knows What They're Doing (Part 1 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)
Why Relationships Are Never 50/50, the App We All Need, Christmas Traditions & More (5th Thing)
Gift Guide + GIVEAWAY + Fashion, Beauty & Shopping Tips + Ideas for Experiences + More
Things We Get Wrong About Money with Rachel Cruze
Loving For No Reason, Where Jay Shetty Got It Wrong, Amy's Weird Rash & More (5th Thing)
Holiday Traditions/Balancing Family/Blackberry Cobbler/Body Image (Kat’s Thanksgiving Takeover)
Finding Interdependence In Your Relationship, The 7 Primal Questions, Making Dreams Coming True (5th Thing)
Understanding Yourself, Seven Primal Questions, Self-Help vs. Self-Harm, Habits of Humble People & More
Make The Holidays Fun, Amy’s Favorite Recipes, Kat Learns What PTL Means (5th Thing)
David Beckham's Hair Transplants. The OG Taylor & Travis. You've Got One Life, So Take the Trip. World Cup 2026 Prep.
Coparenting During the Holidays, Dream Travel Destinations, Britney Spears' Memoir & More!(5th Thing)
Family, Fame & Faith: An Inside Look From Moms of Country Stars & Pro Athletes
Premature Intimacy, Grilled Cheese Hack, Pretending to Hate Gossip, & More (5th Thing)
Snails Stuff on Your Face? Yes!! Everything You Need to Know About Snail Mucin & More
This One Thing Is Making People Happier, Why Keeping Your Gas Tank On Empty Could Save Your Life, & More (5th Thing)
Don’t Mess With an Enneagram 8, When a "Prank" Goes Too Far & More
Unbecoming Everything That Isn't You + Can We Agree to Disagree & Choose Kindness Over Snarkiness?? (5th Thing)
At-Home Body Detox, Benefits of Lymphatic Massage, How to Relieve Constipation, Why Self-Tanner is Messing With Our Skin & More
Meaning of Life = Give & Receive Love + Listener Emails (we learn what Amy's dad wanted to originally name her!) + Recommendations (food, movies, books & IG follows) via 4 Things Gratitude + More (5th Thing)
Overcompensating as an Adult Because of Your Childhood + Affection Through Food + This Simple Phrase Will Shift Your Day + More with Amy & Haley
Clothes, Food Cravings, EMDR vs Brainspotting & More (5th Thing)
Dolly, Jesus, Mantras & How to Make Your Home Feel Like a Welcoming Hug
Parasites, Romantic Partners & Planning Weddings Oh My (5th Thing)
Listener Q&A: Amy & Kayla (Bonus Episode)
How To: Track Loved Ones, Make New Friends, Optimize Your Morning & Take Silent Walks
A Bad Day Doesn't Mean a Bad Life, 5 Types of Friends You Need in Your Life, How to be More Approachable & More (5th Thing)
Worry Is Contagious, But You Can Stop Its Spread (The Worry-Free Parent with Sissy Goff)
Stop People Pleasing + Things to Ditch if You Want to be Happy + Bragging on Yourself to Yourself + More (5th Thing)
Amy & Ben Discuss Co-Parenting, Amicability, the 'Green Ring' for Dating, Active Listening & More
World's Healthiest Food + Why Amy's Not Dating + Fall Asleep Faster with "Cricket Feet" & More (5th Thing)
Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)
Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)
Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)
Acting As If (DOING) When What You Say Doesn't Align With What You Do (4 of 4)
Things That'll Change the Way You Think, Feel & Show Up in This World
This 5-Min Guided Meditation is a Game Changer For Your Day!
The Power of Empathy + Are You Oversharing? (5th Thing)
Acting As If (New Mini-Series! Coming Soon)
Surrender, Know Your Worth & Remember: Every No Brings You Closer to a Yes!
How Keanu Reeves Protects His Peace & More (5th Thing)
TikTok Star Danae Hays on Turning Childhood Anxiety into Confidence & Comedy
Debating If I Should Continue My Healing Journey or Go Insane? (5th Thing)
Don't Put Things Off. Find Fulfillment Outside of Work. Determine Your Why. Write Your Own Story.
Cardinals, Internet Scams, and More, Oh My! (5th Thing)
Breakup Pain, Attachment Styles, Recipes for an Aching Heart (to Help You Heal From Grief, Loss, or the Stress of Everyday Life) & More
Yes, We Shave Our Faces + Barbiegate + Permission to Fall Apart (5th Thing)
Divorce Is Not the End of Your Story & You’ll Be Better Than Okay
Rapid Fire Q&A: You Asked, Amy & Kat Answered (5th Thing)
Find Your People. Overcome Adversity. Meet Tim Tebow. Park Your Heart Somewhere.
Bizarre Lies Amy Was Told When Trying To Get Pregnant (5th Thing)
Trey Kennedy: The Funny Guy That Girls Love to Follow
Do You Know Your Attachment Style? (5th Thing)
Love, Action, and the Power of Wonder in the Face of Impossible Things with Valerie Kaur (from It’s Ok that You’re Not Ok with Megan Devine)
Amy’s Psychic Cousin Does a Reading for Morgan! (From Soul Sessions with Amanda Rieger Green)
The Power of a Good Cry (When Tears Lead to an “Aha” Moment)
You Don't Complete Me, I Complete Me (5th Thing)
Little Lizzie: Defining Yourself. Bullying. Teaching Moments. Gratitude.
Things To Not Feel Guilty About & More (5th Thing)
The Best Way to Find Yourself
All Relationships, Regardless of Length, Have a Purpose (5th Thing)
Use This ONE Word for a More Fulfilled Life + Say This ONE Phrase For Emotional Peace + Do This ONE Thing to Spread Joy
Amy's Near Death Experience (5th Thing)
The One About Adaptogenic Mushrooms + So Much More with Amy & Cryo Kat
Unprocessed Pain Will Make You Sick (5th Thing)
This One Thing Changed Amy's Life for the Better
Amy's Weird Bet with Her College Boyfriend (5th Thing)
The Episode You Didn’t Know You Needed: Limiting Beliefs, Self-Tanner, Reframing Meditation & More
The Reason Amy Has Trust Issues (5th Thing)
Affection In Relationships. Being Misunderstood. Stress & Digestion. Aging Positively.
New Beginnings & Enough With the Overthinking...Nobody Gives a Crap (5th Thing)
Why You Should... Have a Password Friend + Join a Mastermind Group + Say the Hard Things + More!!
Life Lessons You Wish You'd Learned Sooner (5th Thing)
Stop Procrastinating. Be Proactive. Know Your Worth. Pray For Haiti.
If You Think You Can Or You Can’t, You’re Right (5th Thing)
What It Means To ‘Be the Buffalo’ + 4 Ways to Change Your Mood Fast
Things That Are Socially Acceptable For Men, But Not For Women (5th Thing)
Community, Connection, Cold Showers & Stress Management with Dr. Mark Hyman + Listener Q&A with Crystal
Kat's Getting Married, Amy's Worried About Her Bladder, Dress Shopping, Side Hustles & More (5th Thing)
If Everything Is Special, Nothing Is Special
CONTROL Yourself + ALTer Your Thinking + DELETE Negativity (5th Thing - LIVE From Nashville - 7PM Show)
You Are Worthy of a Full & Beautiful Life (LIVE from Nashville)
Where Is My Oscar For Acting Like Everything Is Fine? (5th Thing - LIVE From Nashville - 3PM Show)
The Zara Suit You Need + Amy’s Dog Ate Her Vision Board + Being Aware of Low Vibes + Calm Gummies + More!!
Pop-Tarts vs. Toaster Strudels + Peace For Yourself vs. Trying to Change Others + Cheering vs. Judgment + More (5th Thing)
This Isn’t Easy, But It’s Right
Is It Weird Amy’s Gynecologist Does This?? (5th Thing)
How A Vision Board Can Change Your Life
This One Thing Will Save You From An Argument (5th Thing)
Words To Remove From Your Vocab + Positivity Leads To Success + Tips For A Happy Life + Self-Care By Enneagram
This Is Your Sign To Try Something New (5th Thing)
Get a Grip on Your Finances (Older You Will Be Thankful)
It’s Okay To Be a Glow Stick. Sometimes You Need To Break Before You Shine! (5th Thing)
Healing From a Broken Heart & Cultivating Self-Care
Hurt People Hurt People (5th Thing)
Taking Better Care of Yourself & Your Relationships
The Key To Looking Amazing (5th Thing)
If You Settle For Crumbs, You’ll Always Be Starving
Amy’s Vision Board Is Coming True (5th Thing)
Red Flags You Should Never Ignore In A Relationship
Being Able To Be Yourself & The Beauty Of ‘Overflow’ (5th Thing)
Waking Up Your Brain: Neurofeedback, Water, Positive Thinking, Omega-3s & More
Turning Dreams Into Reality (5th Thing)
Magical Moments, Entrepreneurship, Trusting The Process & More With Gracie Moakler
Why Bad Decisions Can Be Good & More (5th Thing)
What To Expect In 2023 With @Mosheh: Tech, Pop Culture, Travel Deals & The Economy
Crying Over A Freaking Bagel, Claiming Your Desires, Being Ready To Receive & More (5th Thing)
Experiencing Tragedy & Seeing The Bigger Picture with Granger Smith
BFFs Are Like Therapists That Get Paid In Margaritas & More (5th Thing)
Feelings Are Hard, Embracing The Salty & The Sweet Of Life + Healing Is A Journey, & More!
Fun Fact: When Emotion Comes In, Logic Turns Off & More (5th Thing)
Benefits Of: Cryotherapy, Having A Word Of The Year, Stimulating Your Vagus Nerve & Staying In Joy With Gratitude
Change The Way You Think In Order To Change The Way You Feel & More (5th Thing)
Are You Overwhelmed? Amy Shares Tips + A Special Christmas Deal For You (Limited Time!!)
Permission To Watch Movies, Spread Happiness & Practice Gratitude With Shaun Piccinino
Skincare Giveaway, Kat’s Embarrassing Moment With Her Boyfriend & More (5th Thing)
Transitioning Seasons Of Life With Grace, Expanding Your Window Of Tolerance, Supporting Foster Care & More
The Gift Of Experiences, Sad Songs Boost Your Mood, Resistance Is Good For You & More (5th Thing)
'HOLIDAY HARMONY' Is Out Today + Amy's Eyebrow Drama Before Filming + Amy & Kat's Turkey Day Gratitude + Chats With Lauren Swickard & Annelise Cepero
Staying True To Yourself, Tips For Peeing In Public, Grieving With Kids, Amy's Christmas Movie Comes Out In 2 Days & More (5th Thing)
Give Fear Space, Try Stream of Consciousness Writing, Make Easy Cookies (You're Welcome), & Seek Change Out Of Love (Not Hate) For Yourself
A Divine Moment, Music Is Therapeutic (Cursing Can Be Too), Emergency Confetti & More (5th Thing)
LIVE FROM WICHITA: Living Life. Getting Unstuck. Making A Move. Showing Up.
Why Taylor Swift Should Have Kept The ‘Fat’ Scale Moment In Her Video & More Girl Talk From Amy’s Hotel Room In Kansas (5th Thing)
What Is Float Therapy? Amy’s Friend Started Floating To Help With Anxiety & Then Made A Career Out Of It
Living For Yourself Instead Of Others, The Perfect High Waisted Jeans, Doing Something Outside Of Your Lane & More (5th Thing)
4 Stories From Listeners: Finding Light In The Darkness + Admitting To An Eating Disorder + Remaining Grateful In Hard Times + Not Being Fine, But Wanting To Be
There's A Difference Between Giving Up & Knowing That You've Had Enough (5th Thing)
If It’s Not A Hell Yes, It’s A No + Encouragement To Explore, Dream, Discover + We’re Meant to Lose Our Way + Home Hacks
You’re Never Too Old To Dream A New Dream, Health Rules That Are Total B.S. & More (5th Thing)
Jen Hatmaker: Starting Over, Being Outside Of Your Comfort Zone, Empty Nesting & Gratitude
No More Stress For Me Thanks, I’m Full. (5th Thing)
What To Do When Life Doesn't Go The Way You Planned & More!
Trying Is Cool, Coffee That Saves Lives, What We Fight About The Most, Girls Night Out & More (5th Thing)
Amy’s Sister Is Back! Foods They're Loving + Fav Books + Shows They're Watching + Best Apps & More!
A Very ADHD Chat That Covers Everything From “Healing Isn’t a Destination” to “The ZARA Pants You Need” & More (5th Thing)
Listener Q&A: Amy & Kelli Carroll
Snacks You Need In Your Pantry. Living Life To Its Fullest. Mental Health Overload. Rules To Live By.
Amy’s Emotions Are All Over The Place (5th Thing)
Breaking The Cycle & Becoming A Better Parent with Dr. Becky Kennedy
Be Grateful Not Hateful + Turning Foresight Into Hindsight + Using ADHD To Your Advantage + Mindful Snoozing (5th Thing)
4 Things Amy Is Loving Right Now + Redefining Your Workouts + How To Get Out The Door On Time + Laundry Detergent That’s Changing The World
Own Your Strengths, Add Green To Your Wardrobe, Put Sunscreen On Your Neck, & More (5th Thing)
You Don't Have To Be In The Spotlight To Be Successful with Tim Shurrer
Turn Obstacles Into Opportunities, The Friendship Deck, & More (5th Thing)
Amy Gets Called Out, Wonder Woman Posing, Underrated Mental Health Hacks, & More With Cristi Dozier (Amy’s Sister)
Amy’s Embarrassing Mishap, Grieving Is Not Selfish, New Beginnings, Stalking Mel Robbins & More (5th Thing)
Does Fun Really Matter? Do Hobbies Matter? Is Change Good? Is Learning Important? Yes To All. Chase The Fun with Annie F. Downs
Adulting Is Hard (5th Thing)
Botox & Body Image: Creating Confidence & Answering Your Questions with The Nashville Beauty Girl (Part 2)
Botox & Body Image: Am I A Fraud If I Get Botox? (Part 1)
The Whisper Method, Best Email Ever, No Regrets, Why Amy Is Headed To South Dakota, & More (5th Thing)
Two Friends Talking: Happiness + Irritability + Shania Twain + Simple Pleasures
Permission To Disappear, Genetic Testing, Finding Purpose In Life’s Curveballs, TV Show & Game Night Recommendations (5th Thing)
Lunchbox, Amy, & Robin Roberts Share Their Gratitude + Holding On Too Tightly + The Butterfly Analogy + Relationship Advice
Mountains Are Worth The Climb. Amy’s Salsa Chicken. Necklaces You Need. Bucket List Trips. (5th Thing)
What Finding The “Real You” Means. Setting Boundaries With Kindness. How To Handle Conflict. Gratitude.
Mistakes Don’t Define Us. Chick-fil-A Cravings. Family Camp. Encouragement From Our Friends. (5th Thing)
The Problem Isn't Social Media; It's the Kind of Power You're Giving It with Lacey Johnson
Morning Habits That Ruin Your Sleep Cycle, Things To Let Go of to Be A Happier Person & More (5th Thing)
Listener Q&A: Amy & Aubrie Asprec
The Impact of Loneliness. Creating Community. Friendships. Gratitude.
Gratitude Remix (5th Thing)
Don't Waste Your Fancy. Date Yourself. Cocktail Ideas. Friendship & Fashion.
High Five The Girl In The Mirror, Carrots Are Not Chips, & Asking Yourself: What Does This Make Possible? (5th Thing)
Stop Limiting Yourself, Chase Your Dreams, Meet New People, Keep Cookie Dough In The Freezer & Skittles In Your Purse (You'll Thank Us Later) with Sundi McLaughlin
Taking Care of Each Other, Casseroles, Gadgets for Good Sleep, & More (5th Thing)
Meaningful Connections + Is It Good or Bad For A Relationship to Have a Fight From Time to Time? (+ Tips For Arguing, Lol)
Aha! Moments, Mantras For Anxiety, Color Trends For Summer, Yes Days, & More (5th Thing)
Victim Mentality, Self-Awareness, & Creating a Meaningful Life with Donald Miller
It’s Just a Bad Day, Not a Bad Life + Rapid-ish Fire Q&A (5th Thing)
Listener Q&A: Amy & Emma Bailey
Breast Cancer, Garth Brooks, & Living Life to the Fullest with Lesly Simon
Stop Saying Yes to Stuff You Hate + Listener Emails + More (5th Thing)
Listener Q&A: Amy & Erika Gandy
What Is Breathwork & Why We Need It with Samantha Skelly
The Power of Empathy + Are You Oversharing? (5th Thing)
Walker & Laney Hayes: The Best Love Song. Blessing Others. Grieving the Loss of a Child. Practicing Gratitude.
Walker Hayes on Sobriety, Success, and His Life-Changing Relationship with Craig Allen Cooper
Managing Feelings + Healthy Workout Habits + What We’re Watching & More (5th Thing)
Working On Yourself + Outgrowing Things + Writing For Mental Health with Allison Fallon
Never Suppress a Generous Thought + Amy’s Movie Role + Don’t Ever Apologize For Growth (5th Thing)
Understanding Hormones & Cycle Syncing With Brooke Rozzie
Things To Not Feel Guilty About & More (5th Thing)
Kailey Dickerson: Articulating Emotions. Working Hard & Connecting With Others. Faith & Her Marriage to Russell Dickerson.
Best Friends Are Basically Therapists Who Get Paid In Margaritas & More (5th Thing)
Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation. Not Fitting Into The Box.
Let ‘Nighttime You’ Take Care of ‘Morning You’ & Other Life Hacks (5th Thing)
The Hospitality Gene. Expecting Miracles. Building Roots. Family Chat with Amy’s Sister.
Have The Day, Week, Or Month You Need To Have. Do You Spend Your Weekends Escaping Life or Building The Life You Want?? Crema Mexicana, Toast, Walnuts & Carrot Cake. That Costco Life. Some Love For Kat’s Laugh. (5th Thing)
4 Things With Shauna Niequist: Curiosity. Compassion. Self-Compassion. Courage. Putting Yourself in the Path of Delight. Gratitude. (P.S. Amy Surprised Her Sister With Shauna & It Was The Sweetest!)
Fun Is Good. Things That Get Us Fired Up. Nipple Tattoos. Snail Secretion Face Masks. Nutrition & Infertility. Kat Has a Boyfriend. Shoplifting. Supporting Haiti. (5th Thing)
Listener Q&A: Amy & Katie Tramonte
4 Things With @Mosheh: Want An Easy Way to Stay In the Know Without Watching the News or Getting On Socials? Amy Has 4 Reasons Why You Need Mosheh’s Newsletter In Your Life!!
Inviting Childlike Play Into Your Life. It’s Cool To Enjoy Living (Stop Saying “Act Your Age”). Eggrolls, Cake & Cat Food. Concrete Conversation Cards (Random Questions That Lead to Conversations That Matter). (5th Thing)
Listener Q&A: Amy & Ashley Beck
4 Things With Lacey Johnson: A Near-Death Experience. Healing the Past & Reclaiming Your Life. Social Media Boundaries. Gratitude.
March Affirmations. Numbers. Face Shaving. Protecting Passwords. You’re Not Lazy & Being Busy/Exhausted Doesn’t = Your Worth. Single People & Boundaries. (5th Thing)
Listener Q&A: Amy & Jackie Borrego
4 Things With Amy's Psychic Cousin: The Gift of Time. Hospice Care. Numerology & Amy's Birthday. Sending Love to Haiti.
Helping Haiti. Snoop Dogg. Feeling Warm. Self Tanner. ADHD. Working Out. Stress & Anxiety. Bookmarking on Insta. Fancy Toaster Talk. (5th Thing)
Listener Q&A: Amy & Brandon Penny
4 Things With Lisa Harper: Rapid Fire Q&A. The Gift of Storytelling. Adoption. Gratitude.
Everything From Ukraine to Psychopaths to Payphones & Pagers to Gratitude to The Doggie Lama to Cutting Out Dairy to Amy’s Sour Cream Obsession (this episode covers a lot of random things, lol) (5th Thing)
Signs of Burnout. Time Is Our Most Valuable Currency. Creativity & The Three C’s. Gratitude.
Everything Is Crap Right Now. You Okay? Also, Emails From Listeners About Happiness & Growth + Changing Jobs + Podcast Tour (5th Thing)
Signs Your Relationship With Food & Body Image Needs Support. Commenting On Bodies. Tips For Traveling In Eating Disorder Recovery. The Mindset Needed To Give Up Dieting.
Stop Saying Sorry. Impacting Others. Cultish. The Walk Thing. (5th Thing)
Sore Losers. What Makes You Cry. Gratitude. Books & Movies
Deleting The Old Version of Yourself. Taking Time To Be Kind. Cereal Talk. Rapid Fire Q&A. (5th Thing)
“Think Before You Post” Pledge. Technology Contract For Kids. Expectations & Prevention. Gratitude.
Doilies. Kat's Sweatshirt Problem. Guilty Pleasures. & More! (5th Thing)
Impact of Loneliness. Creating Community. Types of Friendships. Gratitude.
Overthinking. Blind to Feedback. Hustle Culture. Setting Boundaries. (5th Thing)
The Refuge Ranch: Healing for Child Survivors of Sex Trafficking
A Not-So-Rapid Fire Q&A With Amy (5th Thing)
Morning Habits. Mini Book Club. Teen Slang. The Pod Club.
Being Kind Is Contagious. So Is the Lack of Being Kind. (5th Thing)
Chasing Dreams. Manifestations. Curiosity. Gratitude.
It’s Not Our Job To Be Perfect (5th Thing)
Perspective on Perfection + Work/Life Balance Myth w Michelle Myers & Somer Phoebus
Using the Word 'You', Eating Disorder Talk, and MORE! (5th Thing)
Recovery. Disordered Eating Triggers. What Is Your Lie. Ending Food Guilt.
Dry Skin, Grieving, Face Shaving, & More! (5th Thing)
Kristin Chenoweth: Music. Hallmark Christmas Movies. Giving Back. Gratitude.
Books, Energy Advice, Smoothies, and MORE! (5th Thing)
Looking Ahead to 2022 w @Mosheh
Ways To Practice Self-Love (5th Thing)
Natasha Bure. Poetry Time. Things To Look Forward To. A Family Needs Our Help.
Things That Got Us Through 2021 (5th Thing)
Grief During the Holidays + New Podcast Alert: ‘Here After with Megan Devine’
Decision Making Tools (5th Thing)
Take Back Your Power on Socials: An Instagram Experiment Update
Have The Thanksgiving You Need To Have (5th Thing)
Building Roots: Amy’s Sister Is Going To Be On HGTV!!!!!!
Don’t We All Have Feelings of Anxiety & Depression? No. (5th Thing)
2021 Gift Guide: Fun Gift Ideas + Gifts That Give Back + Giveaways
Social Media Boundaries (5th Thing)
Flight Giveaway + Take Back Your Family with Jefferson Bethke
Stop Negative Self-Talk (5th Thing)
The Importance of Probiotics with Gut Health Expert, Tina Anderson
Self Exams, Pink Washing, Nipple Restoration, and More!! (5th Thing)
Social Justice Parenting with Dr. Traci Baxley
Tools For Changing The Narrative (5th Thing)
All The Things With Madi Nelson
Feeling Out of Control?? Try Angel Tapping. (5th Thing)
Race & Friendship: Why Is It So Hard To Talk About Race?
Are You Guilty of Waiting For a Signier Sign?? (5th Thing)
Mallory Ervin: Stop the ‘Just Getting By’ Mentality. How to Handle Fear. Ignore the Noise. Find Ordinary Joy.
Pros & Cons of 'Fake It Till You Make It' (5th Thing)
This Year in News With @Mosheh: What Will We Remember 2021 For?
We Are All Onions: Human Connection & Peeling Back the Layers (5th Thing)
Taking the Path of Least Resistance. Filling Yourself With Love. Choosing Sooner: Permission to Feel Joy. Gratitude.
Tips For Grounding When Things Are Out of Your Control & More (5th Thing)
Preventing Bad Breath + Cavities. Tooth Gems + Candy Days. Cosmetic Dentistry: Veneers + Resin. Gratitude.
Amy Shares: Cute Ankle Weights, Adoption, Tinted Moisturizer, Book Recommendations & More (5th Thing)
Have the Day You Need To Have with Kat DeFatta
Amy Shares: Fall Favorites, Feeling Younger, Supporting Teachers & More! (5th Thing)
Szn Raymundo: The Hustle. Questions to Ask Before Getting Married. Candy Bar Compensation. Gratitude.
Amy Shares: There Are Grieving People All Around You. Go Easy. (5th Thing)
Chris Hansen from To Catch a Predator: Awareness & Safety Measures
Amy Shares: Being Informed Not Influenced, Helping Haiti, Cookies You Need In Your Life & More (5th Thing)
Survey Says: We Want To Break Pandemic Habits. We Don’t Feel Like Grown Ups. We Keep Snacks On Hand. We Are Embarrassed to Buy Certain Items.
Amy Shares: Cancer Shame, Knowing Your Worth, PCOS, & More… (5th Thing)
Peace Regardless of Circumstance. Joy vs. Happiness. Celebrating All of You. Gratitude.
Owning Our Stories, Benefits of Working Outside, Body Image Movement & More w Special Guest: Chase! (5th Thing)
Sitting With Anxiety. Sleep Tips. 4 Things Amy Recommends. Parenting Tip for Manners.
Amy Shares: You Are Kind. You Are Smart. You are Worthy. You Are Loved. & More. (5th Thing)
Megan Devine: Experiencing Grief. How to Carry What Can’t Be Fixed. The Middle Path. Gratitude.
Amy & Meri Share: Tim Tebow, Bobby’s Wedding, Refrigerator Truth or Dare & More! (5th Thing)
Be Antiracist with Ibram X. Kendi. Tell Me Something Good. be the change. Be the Bridge.
Amy Shares: Interview with Former Prime Minster of Haiti, Laurent Lamothe (5th Thing)
Morning Routines for Success. Interesting Food Combos. Movie Mike. Travel Tips.
Amy & Meri discuss: Cold Showers + Intuitive Eating + Therapy + Shooting Your Shot (5th Thing)
Little Lizzie: Defining Yourself. Bullying. Teaching Moments. Gratitude.
Amy Shares: LESS of This & MORE of This + Your Emails! (5th Thing)
Nicole Lapin: Financial Anxiety. Burnout to Balance. Kids & Money. Gratitude.
Amy Shares: Grief Camp, Positive Perspectives, Eavesdropping & More!! (5th Thing)
Open Mindedness. Imposter Syndrome. Random Recommendations. Gratitude.
Amy Shares: Care-frontations, Skorts, Therapy & More!! (5th Thing)
Accountability & Friendships. Michelle Williams: Low Moods/Depression. Checking In. Friendships & Gratitude.
Amy Shares: Are You A Bird Mom? & More! (5th Thing)
Steven Young: Every Person Matters. A Slave to Guilt. Summer Needs for the Homeless. Gratitude.
Amy Shares: Birds. Birds. Birds. & More Birds! (5th Thing)
Hope & High-Waisted Jeans. Brave Space. Your Body Is Not a Project. Gratitude.
Amy Shares: It’s OK to Not Be OK & More! (5th Thing)
Processing Grief. Self-Care. Text & Email Anxiety. Healing from the Heart.
Amy Shares: Dry Brushing & More! (5th Thing)
Fun Facts. Q&A. Energy Tips. The New Normal.
Amy Shares: The Scale at the Doctor’s Office & More! (5th Thing)
Caitlin Crosby: Mental Health. Power of Words. Worthy of Love. Gratitude.
Amy Shares: Life’s Simple Pleasures (Continued) & More (5th Thing)
Top 10 Simple Pleasures in Life {& more!!} w/ Therapist Kat Defatta
Amy Shares: Little Things That Might Help Increase Happiness (5th Thing)
OUTWEIGH: A Series Exposing the 'Grey Area' of Disordered Eating (The Very First Episode)
Amy is Back!! Update on Life + Answering Your Emails (5th Thing)
Veronica Garza (Founder of Siete Foods): From Autoimmune to Starting a Business. Working with Family. Social Media. Gratitude.
Sharing Your Emails (The 5th Thing)
Collective Anxiety. Puzzles. Hope. Move Inclusive Dance.
Sharing Your Emails with Kathryn Defatta (The 5th Thing)
Karen Fairchild: Changing the Channel. Creative Block. Doing It All. Gratitude.
Sharing Your Emails (The 5th Thing)
Emily Ley: Side Hustles. Lies That Trap You. BUILD Method. Self-Discovery & Gratitude.
Sharing Your Emails (The 5th Thing)
Annie F. Downs: Joys of Being an Amateur. Falling In Love. You Need a Hobby. Chasing Fun & Gratitude.
Sharing Your Emails (The 5th Thing)
Vulnerability. Change is Hard. Wise Compassion. Gratitude.
Sharing Your Emails (The 5th Thing)
Turning Points. Coming Together. Wellness. Gratitude. (Lauren Daigle)
Sharing Your Emails (The 5th Thing)
Caitlin Parker: Therapy. Gratitude. Must See TV. Go-To Recipes.
Sharing Your Emails (The 5th Thing)
Sleep Hacks. Bad Morning Habits. Healthy Compliments. Gratitude.
Sharing Your Emails (The 5th Thing)
God Winks. Positive Perspective. Gratitude. Magic in Every Moment.
Sharing Your Emails (The 5th Thing)
Chasing Your Dream. Making It Reality. People Pleasing Problems. Therapy Talk.
Sharing Your Emails (The 5th Thing)
Kimberly Schlapman: Understanding Grief. Wellness. Comfort Food. Gratitude.
Sharing Your Emails (The 5th Thing)
Emotional Jail. Lucky Days. New Habits. Tips to Stop Snoozing.
Need Therapy? You're NOT Alone. (The 5th Thing)
Sing Your Heart Out. Vision Boards. Grilled Cheese Pro Tip. Are You Getting Enough Rest?
Sharing Your Emails (The 5th Thing)
Word of the Year. Hope & Gratitude. Puzzles & Birds. Depression Doesn’t Define You.
Sharing Your Emails (The 5th Thing)
Best Of: Trusting Yourself. Oprah’s Story. Be the Change. Recovery Talk.
Best Of: Answering Your Questions with Listener Britley (The 5th Thing) (12-29-20)
Best Of: Robin Roberts. Dealing with Rage. Friends of Color. No Negative Nancy.
Sharing Your Emails (The 5th Thing)
Don’t Wait to Stop Bingeing. Manifestation & Faith. Make Your Bed Like A Navy Seal. Huddled Over Grace
Sharing Your Emails (The 5th Thing)
Brittney Spencer Talks With Fellow Black Women in Country Music: Mickey Guyton. Reyna Roberts. Rissi Palmer. Tiera.
Sharing Your Emails (The 5th Thing)
A New Outweigh Song. Staying Calm. Homeless Kits. Inspiring Quote.
Sharing Your Emails (The 5th Thing)
Amy’s 2020 Gift Guide
Amy’s Back! (The 5th Thing)
Sleep Hygiene. Empathy or Empath. Intuitive Cooking. Your Truthiest Life with Lisa Hayim (Takes Over for Amy)
Answering Your Questions with Kelly Henderson of Velvet's Edge (The 5th Thing)
Home State Songs (Bobby Bones + Caitlin) + Holiday Movie Guide (Mike D) + Self-empowerment (Morgan2) + Self-care (Caroline Hobby)
Sharing Your Emails (The 5th Thing)
Memory Lane. Ups & Downs. Acting on Dreams. Doing the Unexpected.
Sharing Your Emails (The 5th Thing)
Inner (Food) Wisdom. Why You Need a Hobby. Jesus & Politics. Relationship Advice.
Sharing Your Emails (The 5th Thing)
Positive Mental Attitude. Saying No + Asking For Help. Kind Reminders. You Need Therapy.
Sharing Your Emails (The 5th Thing)
Matthew West: Gratitude + Authenticity. Finding Your Calling. The Power of Music + Writing. Rapid Fire Q&A.
Sharing Your Emails (The 5th Thing)
Song Portraits. Music & Moods. Ways to Destress. Holding Hope.
Sharing Your Emails (The 5th Thing)
Self Sabotage. Lasting Change. Cost of Skinny. Gratitude.
Sharing Your Emails (The 5th Thing)
It’s Fine, I’m Fine. Anxiety Manifested. Suicide Awareness. How To Get Help.
Sharing Your Emails (The 5th Thing)
The Social Dilemma. 2020 is Not All Bad. Adulting is Hard. Dogs & Love.
Sharing Your Emails (The 5th Thing)
Jamie Ivey: False Definitions of Success. Living Your Story. Contentment vs. Discontentment. Finishing Well.
Answering Your Questions (The 5th Thing)
Human Doing vs. Human Being. Relationship Hack. Body Commenting. Online Shopping Tip.
Answering Your Questions (5th Thing)
All The Feelings. Instagram Filters. Things You Shouldn't Feel Guilty About. Haitian Foster Families // myLIFEspeaks.
Answering Your Questions (5th Thing)
Glennon Doyle: Feeling Your Feelings. Trusting Yourself. Mom Memos. Gratitude + No Regrets.
Answering Your Questions (5th Thing))
Accountability + Gratitude. Spreading Joy. No Negative Nancy. Positivity in a Pandemic.
Answering Your Questions (5th Thing)
Dealing with Rage. Setting Boundaries. Using 'I' Language. Grieving + Dating.
Answering Your Questions (The 5th Thing)
Plate Comparing. Signs From a Lost Loved One. Confronting Risky Behavior. Side Hustle Encouragement.
Answering Your Questions (The 5th Thing)
Recovery Talk. Disordered Eating Triggers. What Is Your Lie. Tips for Ending Food Guilt.
Answering Your Questions (The 5th Thing)
Insta vs. Reality. Tips for Hard Conversations. Brain Food. Staying Mentally Healthy.
Answering Your Questions (The 5th Thing)
Cassie Hammett: Sex Trafficking in America.
Answering Your Questions (The 5th Thing)
Inner Beauty. Addressing Racism. Myers Briggs. Mindfulness & Moving.
Answering Your Questions (The 5th Thing)
Be the Change with Latoya Lewis. The Best Salty & Sweet Treat. Blue Mood Hack. Healthcare Hero Shout Out.
Answering Your Questions (The 5th Thing)
Bob Goff: Dream Big. Stress Tips. Breaking the Cycle. #PIMPINJOY for a Hero.
Answering Your Questions (The 5th Thing)
Answered Prayers. Open Conversations. Country Music & Race. Taking a Stand.
Answering Your Questions (The 5th Thing)
White Privilege. Friends of Color. Be the Change. Making Space for Yourself.
Answering Your Questions with Listener Britley (The 5th Thing)
Blessings in Disguise. Empowered Women. Laura Lea “Simply”. Healthcare Hero Shout Out.
Answering Your Questions with Kathryn Defatta (The 5th Thing)
Robin Roberts. Shoot Your Shot. Make Your Mess Your Message. Healthcare Hero Shout Out.
Answering Your Questions with Ben (My Husband) (The 5th Thing)
Jamie Ivey: Your Story Matters + Gratitude & Mental Health + Tattoo Talk. Healthcare Hero Shout Out.
Answering Your Questions with Hunter Mobly (The 5th Thing)
Your Weight is Not Your Worth. Letting Go of Your Dream Job. Failing is a Good Thing. Healthcare Hero Shout Out.
Answering Your Questions with Lisa from @thewellnecessities (The 5th Thing)
Sister Time. Pink Hair. OUTWEIGH Follow-up. Healthcare Hero Shout Out.
Answering Your Questions - How to Keep Faith During Fertility Struggles (The 5th Thing)
Ep. 4 of OUTWEIGH: A Series Exposing the ‘Grey Area’ of Disordered Eating
Healthcare Hero Shout Out. Bored?? Amy's Got Recommendations. Anti-Diet NOT Anti-Nutrition. Being Present in the Pandemic.
Answering Your Questions - Breathing Exercise to Help Calm You Down (The 5th Thing)
Ep. 3 of OUTWEIGH: A Series Exposing the 'Grey Area' of Disordered Eating
DIY Liquid Anti-bacterial Soap. Healthcare Hero Shout Out. Movie Recs: Happy & Sad. Achieving Your Goals.
Answering Your Questions (The 5th Thing)
Ep. 2 of OUTWEIGH: A Series Exposing the 'Grey Area' of Disordered Eating
Healthcare Hero Shoutout. Easter Can Still Happen. Coffee Thoughts. Helicopter Cleaner.
Answering Your Questions (The 5th Thing)
Ep. 1 of OUTWEIGH: A Series Exposing the 'Grey Area' of Disordered Eating
Surviving Quarantine. Best Night of Sleep. A Hopeful Reminder. OUTWEIGH.
Answering Your Questions (The 5th Thing)
The Trailer for OUTWEIGH: A Series Exposing the 'Grey Area' of Eating Disorders
Surviving COVID-19: Awareness. Self Care. Family + Friends. Productivity.
Answering Your Questions with Kathryn Defatta (The 5th Thing)
An Intro Into OUTWEIGH: A New Series About The Gray Area of Disordered Eating
Answering Your Questions (The 5th Thing)
Getting Creative. Give it a Week. Empowering Women. A Poem by Maya Angelou.
Answering Your Questions (The 5th Thing)
Kelsea Ballerini: Following your Dreams. Empowering Woman. Words Matter. Gratitude.
Answering Your Questions (The 5th Thing)
Finding Your Voice. Affirmations. Benefits of CBD. The Grey Area.
Answering Your Questions (The 5th Thing)
All About Gratitude: Oprah’s Story. Choosing Joy in Hard Times. The Science. A Helpful Tip.
Answering Your Questions (The 5th Thing)
Love + Marriage. Falling in Love with Yourself. Loving Others. All the Romantic Movies. (#63)
Answering Your Questions (The 5th Thing)
Veronica Garza {Founder of Siete Foods}: From Autoimmune to Starting a Business. Working with Family. Social Media. Gratitude.
Answering Your Questions (The 5th Thing)
Jennie Allen {Founder of IF:Gathering}: Stop the Spiral of Toxic Thoughts. Science Behind Positivity. Jennie’s Story. 7 Thought Choices to Change Your Life.
Answering Your Questions (The 5th Thing)
Caroline Boudreaux {Founder of Miracle Foundation: Transforming the Need for Orphanages}. 1. Preventing Child Separation. 2. Helping Children Thrive. 3. Supporting Foster Families in the U.S. 4. Making the Change Globally.
Answering Your Questions (The 5th Thing)
My Life Speaks {Haiti update}. Healthy Kids & Food Colors. 10 Ways to Succeed With Zero Talent. Binge Worthy Shows.
Answering Your Questions (The 5th Thing)
Bettering Yourself. 2020 Fashion. Word of the Year. Holiday Prep.
Answering Your Questions with Andrea (The 5th Thing)
4 Things with Trisha Yearwood, Annie Downs, Danielle Walker and Hillary Scott of Lady Antebellum (Best Of)
Answering Your Questions with Bobo (The 5th Thing)
4 Things with Bob Goff, Walker & Laney Hayes, Ben Brown and Kristin Chenoweth (Best Of)
Answering Your Questions wit Bobo (The 5th Thing)
#PIMPINJOY. Spreading Joy to Others. Keeping Memories Alive. A #PIMPINJOY Beneficiary Update.
Answering Your Questions (The 5th Thing)
Spreading Joy. The Gift of Experiences. Listen to Your Heart. Skin Care & Cancer Prevention.
Answering Your Questions (The 5th Thing)
Steven Young: HOMELESSNESS. LIFE ON THE STREETS. MAKING A DIFFERENCE. LIFE NOW.
Answering Your Questions (The 5th Thing) with Scuba Steve
GIFT GUIDE 2019: Amy & Meri Share Gifts That Give Back + Other Favorite Things!
Answering Your Questions (The 5th Thing)
Trisha Yearwood: Holiday Memories. Birthday Wisdom. Being a Step-Mom. Gratitude.
Answering Your Questions with Kelly Henderson from Velvet's Edge (The 5th Thing)
Annie F. Downs: Books. Podcast talk. Enneagram & Relationships. Gratitude.
Answering Your Questions with Keatyn Klaus (The 5th Thing)
Becky Powell: Faith. Family & Friends. Country Music. For King & Country.
Answering Your Questions (The 5th Thing)
Craig Conover: Sewing Down South. Southern Charm. Mental Health. Gratitude.
Answering Your Questions (The 5th Thing)
Bob Goff: Love Does. Everybody Always. Dreaming Big. Gratitude & Motivation. (#49)
Answering Your Questions (The 5th Thing)
Kristin Chenoweth: Upbringing & Music. Hallmark Christmas Movies. Giving Back. Gratitude & Adoption.
Answering Your Questions (The 5th Thing)
Dating your spouse. Exercise Addiction. Surviving Grief. Stop Complaining.
Answering Your Questions (The 5th Thing)
Danielle Walker: FOOD. FAITH. FAMILY. GRATITUDE.
Answering Your Questions (The 5th Thing)
Hillary Scott on these 4 things: Music. Family. Faith. Gratitude.
Answering Your Questions (The 5th Thing)
Stop Carrying Stress. Caring for a Loved One. Midol & Gratitude. Drunk Elephant Babyfacial Review. (#44)
Answering Your Questions (The 5th Thing)
Facial Ice Rolling. Real Mom Real Tired. Breast Explant Surgery. Salt Lamps. (#43)
Answering Your Questions (The 5th Thing)
4 Things With Celeb Nutritionist Kelly LeVeque: Amy's 4-Day Fast. Kelly's Fab 4 Foods. Eating for Hormones. On-the-Go Snacks. (#42)
Answering Your Questions (The 5th Thing)
Exercise Addiction. Being a Second Mom. Get Real with Caroline Hobby. Myth of Vulnerability. (#41)
Answering Your Questions (The 5th Thing)
How to Make Your Life Not Suck. Saving That Money, Honey. Health Q&A With Adam Bobo. Vacation Shamming. (#40)
Answering Your Questions (The 5th Thing)
Walker & Laney Hayes: The Best Love Song. Blessing Others. Grieving the Loss of a Child. Practicing Gratitude. (#39)
Answering Your Questions (The 5th Thing)
Jessica Honegger: Perfection & Body Image. Adam Bobo: Sleep, it's FREE. Jeremy Cowart: The Real Real on Adoption. Wash your face. (#38)
Answering Your Questions (The 5th Thing)
Jessica Honegger: Changing the World. Host a BBQ ASAP (+ recipe). Botox & Baby Pigs. Binge Worthy Shows. (#37)
Answering Your Questions (The 5th Thing)
Jeremy Cowart: Bringing Ideas to Life. Motivation Hack. What the Guac?? Avocado Tips. Crazy Cracker Trend. (#36)
Answering Your Questions (The 5th Thing)
4 Things Trisha Yearwood is Grateful for: her blessed life, her family bond, her love for rescue dogs and we can't forget her coffee! Bonus: Why girlfriends matter! (#35)
Answering Your Questions (The 5th Thing)
Body Confidence...Stretch Marks & All! Netflix and Kill?? Air Fry This ASAP. How to Get Gum Out of Clothes. (#34)
Answering Your Questions (The 5th Thing)
Modern Mindful Eating. Want a "Brunch & Burn" in Your City? The Dangers of Maltodextrin. Tips to Stay Motivated.
Answering Your Questions (The 5th Thing)
Korie Robertson on: Raising "Strong & Kind" kids. Feeling the gratitude. Time to party. Mission Work.(#32)
Answering Your Questions (The 5th Thing)
Infrared Sauna Benefits. The Pringle Effect. My go-to Cry Song. Glutathione Talk w @AdamBobo. (#31)
Answering Your Questions (The 5th Thing)
Childlike Gratitude. Healthiest Wine Ever. Enneagram Numbers When Stressed. Cleaning Your Dishwasher. (#30)
Answering Your Questions (The 5th Thing)
Science of Happiness. Enneagram Numbers When Secure. Eat the Rainbow. Clean Out Your Inbox. (#29)
Answering Your Questions (The 5th Thing)
#PIMPINJOY for a Hero. Spotted Bananas. Underarm Detoxing. Finding your Purpose.
Answering Your Questions (The 5th Thing)
Foster Care: All Kids Need Love. A Practical Health Journey. How to Cut Back on Salt. Stop Comparing & Start Loving Your Body.
Answering Your Questions (The 5th Thing)
Progress Instead of Perfection. Motivational Quotes. Enneagram Wings. Benefits of Hot Showers. (#26)
Answering Your Questions (The 5th Thing)
Eating Disorder Recovery. All Moms Matter. The Power of Saying No. Enneagram Songs. (#25)
Answering Your Questions (The 5th Thing)
Getting Vulnerable: Eating Disorder Part 1. Benefits of Intermittent Fasting. The Get Along Shirt. Women in a Male Dominated Field. (#24)
Answering Your Questions (The 5th Thing)
Healing Your Relationship With Food. Benefits of Cold Showers. Staying Healthy While Traveling With Erin Oprea. How to Prepare for the Loss of you Dog. (#23)
Answering Your Questions (The 5th Thing)
Dealing With Miscarriage: You’re Not Alone. The 5 Second Rule. Tattoo Talk. Marathon Running Tips. (#22)
Answering Your Questions (The 5th Thing)
High School: Reminiscing & Reunion Tips. The Enneagram: Wounds From Each Number. Confidence Boosters: With Special Appearance From Bobby Bones. Meri 2.0: Follow Up Chat About All The Things. (#21)
Answering Your Questions (The 5th Thing)
Amy’s Bestie That She Met on Twitter: Meri. 90’s Fashion Is Back. Love Your Neighbor. Boosting Energy Without Coffee. (#20)
Answering Your Questions (The 5th Thing)
Inspiring Quotes. Skincare Tips. Say Hi To People: It Could Change Your Life. Game Changer Pancake Tip.
Answering Your Questions (The 5th Thing)
Amy’s Husband Talks Infertility & Adoption. Keys to Happiness. Benefits of Matcha. Do Breast Implants Affect Your Health? #18
Answering Your Questions (The 5th Thing)
Teenage Rebellion. The BEST Jeans. What's Your Enneagram Number? Empathy & Kindness Goes a Long Way. (#17)
Answering Your Questions (The 5th Thing)
Manifestation & Faith. Eating to Survive. Time Management Tips. Skip the Gym for Bath Time? (#16)
Answering Your Questions (The 5th Thing)
Husband & Love. Don’t Weigh Yourself. Eyebrows Are Important. Weighted Blankets. (#15)
Answering Your Questions (The 5th Thing)
Benefits of Placebo. Dogs for Warriors. IV Health + Wellness. Boss Babe.
Husband. Good sleep hygiene. Are you a casserole or a spoon? Microblading.
Huddled Over Grace. Positive Affirmation. The Perfect Red Lips. Detox Smoothie.
Weird ways to de-stress. Water like a plant. Shave your face. Table time.
Crying Is Good. Weights Make Pretty Muscles. Homemade Deodorant. Protein Bars.
Bobby Bones. Celery Juice. Self-Tan Successfully. Plogging.
Period Talk. Hot Lemon Water. Learning About Racism. Jack Ryan.
Make Your Bed Like a Navy SEAL. Realistic Health Goals. Budget for Freedom. Self-Care Tips.
One Year Adoption Anniversary. It's Cool To Track Your Steps. Breast Cancer At Age 31. Cinnamon Rolls & Sausage Gravy.
Taking Mom Home. Gwyneth Paltrow Arms. Haitian Foster Families. News About Dry Shampoo.
Nashville Beauty Girl Advice. The Starfish Story. Eating Organic. Marriage & the Military.
Stop Snoozing. Ballin’ on a Budget. Diet Soda Problems. Vocal Rest.
Microwaves. Holiday Health Tips. Leopard Print. No Joy Without Gratitude.
Superwoman Pose. Unanswered Prayers. Gratitude & Health. Protein Pancakes.
4 Things with Amy Brown Trailer