All Episodes
Feeling Things with Amy & Kat — 1,000 episodes · page 4 of 10
When a Boundary Meets a Big Life Event: How to Show Up Without Losing Yourself (Couch Talks)
The Hot Girl Hamster Wheel
Write Your Story: In a Chaotic World, We Need More of This Lost Art
What's God Got To Do With It? Beauty from the Broken: God's Redemption Story Continues
Soul Sessions: July 2025 Numerology & Astrology Forecast: Initiation Through Disintegration
An Invitation Isn’t an Obligation: Let People Show Up for You (Couch Talks)
How Angry Are You? (Mild, Medium, or Hot) + Things That Defeat ADHD Brains & More
Write Your Story: Let AI Take Over Everything but This
What's God Got To Do With It?: Finding God in the Ruins: A Journey from Despair to Prayer (with Mattie Jackson Smith)
Soul Sessions: Find Your Inner Truth: Be Honest With Yourself
POV: You Don’t Want To Go, You Just Want To Be Invited (Couch Talks)
Fruit of the Spirit, Pretend Vacations, & Dating Someone with an Eating Disorder
Soul Sessions: Master Number 22 The Divine Builder of Destiny
Write Your Story: Who Is Narrating Your Story?
What's God Got To Do With It?: Unexpected Chapters: How God Re-Authored Her Purpose (With Rachel Joy Baribeau)
“It’s Not That Big of a Deal”... But It Is to You (Couch Talks)
Say This to Shut It Down, Try This to Shake Up Your Relationship, & Kat Rates Ways to Cope With Anxiety
When Life Hands You Something You Didn’t Ask For (Couch Talks)
Amy’s Weird Money Hack, Sleep Tricks, and One Question That Changes Everything
When a Male Boss Says You Can’t Do Something Because You’re a Woman (Couch Talks)
Financial Domination, Influencer Doubts & The Email That Started It All
Adult Acne Embarrassment: Why Breakouts Can Ruin Your Week + Accutane Tips (Couch Talks)
The Power of Pretend Vacations, Snail Serum & Slightly Unhinged Parenting Hacks
Our ‘Wait to Worry’ Advice To a Listener Overthinking Her Future (Couch Talks)
How to Take a Compliment Without Cringing, Karen Read Trial & When the Ex-Husband Meets the Boyfriend
When Helping Hurts: Supporting a Friend Without Losing Yourself (Couch Talks)
Why You Copy Your Friends, How To Get Out of Jury Duty, Brainspotting, and The Annoying Thing Amy Did
Chasing Dreams, Double Standards, and Somehow...Conjugal Visits (Couch Talks)
Feelings Aren’t Facts, Stretching vs. Compromising, and Why Talking to Yourself Is Actually Genius
Divorced, Disappointed, and Debating a Confrontation (Couch Talks)
Adult Dating, the Desire to Be Wanted & Leaning Into Fear
Breast Implants, Body Confidence, & The Inner Tug-of-War (Couch Talks)
Peeing in Public, Fertility Struggles, & Shame vs. Guilt
Boundaries & Cutting Ties with Family (Couch Talks)
Slamming Doors, Blow Up Dolls & Men Crying
How Honest Is Too Honest on a First Date? (Couch Talks)
Ugly, Lonely, Hurt: Real Talk + Is Amy's Face Fitness a Scam?
How Crying Over a Bagel Can Show Us What We Need (If We Pay Attention)
Same Feed, New Feelings: 4 Things is Getting a Makeover (5th Thing)
Undefining Masculinity with Justin Baldoni
Amy’s Epiphany About Celebrating Her Birthday + Give Your Future Self a Chance + More (5th Thing)
The Self-Care Shortlist: 4 Simple Ways to Feel More Like Yourself
I Don’t Believe in Miracles, I Rely On Them (5th Thing)
Breakup Detox: How to Let Go & Move Forward
We Shouldn’t Be Buying These Items & The Weird Thing Amy Wants Done With Her Body When She Dies (5th Thing)
Beauty, Healing and Resilience with Meegen Pearson
Things That Are Saving Our Lives Right Now (5th Thing)
Why We Put Things Off, Trusting the Wait & The ADHD Paradox
Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)
5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip
ADHD Brain Hacks, Lion’s Mane Benefits & Finding Comfort in Laughter (5th Thing)
Are You Hurting Your Skin? Shower Myths, Skincare Truths, Drugstore Finds & The Truth About Beauty Sleep
Hobbies, Red Flags & Why Amy May No Longer Be Datable (5th Thing)
Lies People with ADHD Tell Themselves (And Why They're So Relatable)
First Stall Theory, Face Fitness, & Feeling Your Way to Better Decisions (5th Thing)
This Will Change How You See Life
Why Amy Changed Her Shower Routine + 5 Success Habits You Need (5th Thing)
Permission to Change Your Mind
5 Simple Habits to Start Your Day Right (5th Thing)
Shedding What No Longer Serves You
Alcohol, Botox, Finding Your Word of the Year & More (5th Thing)
Fresh Finds, Workout Shifts, Life Hacks & Eco-Friendly Living
Amy & Kat Decode PTL and Other Holiday Musings (5th Thing)
Real Stories, Real Hope: Listener Emails That Inspire
An ADHD Journey Through Healing, Style Tips, and Other Fun Topics (5th Thing)
Tears, Reflection, Rethinking Gratitude & Cherry Berries on a Cloud
Subtle Habits That Make People Respect You More (5th Thing)
Amy Answers Emails: Al-Anon Advice, Cancer Support, Eating Disorder Progress, Gratitude & More
Do This If You’re an Over-thinker + How to Find Joy in the 'Un-Fun' (5th Thing)
Why Alcohol Is On Amy’s Mind: Hangxiety, Honest Insights & Helpful Tips
You'll Never Look at Salt, Vanilla or Butter the Same (5th Thing)
From Health Need to Business Success: Veronica Garza Talks Siete Chips and Family Values
The Holiday Cocktail (or Mocktail) You Didn’t Know You Needed (5th Thing)
Creative Ways to Recharge, Surviving the Holidays, Decluttering Your Calendar, & Letting Go of Sentimental Stuff
How To Instantly Feel Better (5th Thing)
Small Wins, Big Impact: 4 Simple Ways to Boost Your Life
9 Things Women Wish Men Knew & Why Is Amy So Happy Lately? (5th Thing)
Making Time for This Could Be Life-Changing
Stop Saying Yes When You Don’t Mean It (5th Thing)
Reset Your Day: A Quick Relaxation Exercise You Need In Your Life
5 Things You Should Never Rush + Kat’s Protein Ball Recipe (5th Thing)
Brain Hacks for Productivity: 4 Expert Tips to Get Stuff Done
How To Tell If You’re An Energy Vampire + Sleep Hack From Harvard (5th Thing)
Why You Act The Way You Do In Relationships: Attachment Styles 101
Why Can't Grown Men Communicate? (5th Thing)
Amy’s 5-Minute Walking Meditation: Find Calm & Clarity on the Move
Why Teasing Your Partner Can Be Healthy & Other Surprising Truths (5th Thing)
A Life-Changing Diagnosis, the Importance of Early Detection, & Living Life Fully with Amy Robach
Signs You Are Being too Passive (5th Thing)
ADHD Paralysis Is Real: 5 Ways to Overcome It
You Can Be Glad a Relationship Is Over & Miss the Person Deeply (5th Thing)
This Hobby Will Make You Happier + Sleep Mistakes to Avoid + How to Turn Your Bad Day Around + Easy 5-Minute Meditation
Are Skinny Jeans Really Back In Style? (5th Thing)
Defining Love, Spotting the Soulless, Secret Crushes, and Unusual Food Pairings
Amy's Ketamine Journey, Kat's Marriage Hack & More (5th Thing)
Your Brain’s Response to Trauma: Finding Strength & Gratitude with Dr. Lee Warren
Weighted Vests, Snail Serum & The Power of Unlearning (5th Thing)
Friendship Dynamics: Navigating Conflicts & Rekindling Connections
The Ominous Episode (5th Thing)
Surviving Divorce, Dating Again, Making Your Second Half Your Best Half & More