All Episodes

107: Bravery, Brotherhood, and the Courage to Heal - Dave Allsup

106: The Therapist’s Mirror: Healing Ourselves While Helping Others

105: Forged in Resilience: Behavioral Health, Peer Support, and Recovery - John Gallup

104: BONUS EPISODE - Trauma-Informed Research: Ethics, Impact, and Best Practices

103: Inside the "Resilience in Action" Tour - Matt on The Gravity Podcast

102: The Cost of Caring: Nurses, PTSD, and the Healing Process - Keri Seymore MSN, ARNP, PMHNP

101: Through Their Eyes: A Teen’s Perspective on Parenting and Life - Ezra Quackenbush

100: Wisdom, Wellness, and Breaking the Silence on Mental Health - Ret. Chief Jim Miguel

99: Keep’n Safe: 43 Years of Advocacy for First Responders - Ret. Sergeant Dave Sorenson

98: Surviving the Unthinkable - Ret. Officer Chris Sutherland

97: Raising a Child in the Shadow of Loss - Heather Farrar

96: From Addict to Advocate: The Story Behind Addict II Athlete-Blu Robinson

95: Defying Odds: Sergeant Brad Coleman's Inspiring Tale of Survival

94: Saving Lives and Facing Inner Battles - James Munns

93: Therapy Unveiled: How It Works and Why It Matters

92: From Addiction to Nutrition: Robert Molling's 1% Fitness Journey

91: The Finding Strength Method

90: From Joy to Grief: Parker Terry's Home Birth Nightmare

89: Anger

88: The Host Becomes the Guest - Matt Quackenbush

87: 10ninety and Finding Strength - Mason Sawyer

86: Closer Couples #2 -Going Deep with Matt and Brindy

85: Gaining Shame Resilience

84:Breath of Resilience: Abbey Daw's Journey to Healing

83: Courage Undimmed: Living Through Loss - Chief Jeremy and Kristen Craft

82: Closer Couples #1 - Going Deep with Matt & Brindy

81: Finding Strength - Brindy's Story

80: Rallying for Reform: A First Responder Speaks Out - Jerry Lund

79: How to Create More Happiness in Your Life

78: From Trauma to Triumph - Alisa Sanford

77: One Man's Battle with Rare Kidney Disease and Addiction - Brad Waldron

76: A Mother's Love Beyond Loss: The Birth of the Sobriety Foundation - Susan Peterson

75: Using Humor to Overcome Religious Trauma- Adam Broud

74: Understanding Depression

73: Discipline to Recover - Jordan Snow

72: From Prison to Purpose: Remarkable Journey Through Addiction and Redemption - Ty Hansen

71: Childhood Trauma, Addiction, and the Road to Recovery - Kevin

70: Optimize Your Sleep

69: A Father's Journey Through Grief: Part II - Maui

68: A Father's Journey Through Grief: Part I - Maui

67: Triumph Over Trials: Suffering, Strength, and Family Dedication - SGM Clint Markland

66: Lasting Change for First Responders - Jordan Lee and Chief Josh Adams

65: Hope after Line of Duty Death - Meg DiBucci and Behind the Badge Foundation

64: The Trauma of War and the Addiction that Followed - Sean

63: A Brother in Healing - Jeremy "Woody" Wood

62: Courageous Survival: Saving Everyday Heroes - Jacki and Sierra

61: The Incredible Benefits of Cold Exposure - Liam

60: Becoming Aligned and Experiencing Joy - Jeffrey

59: The Culture of Camaraderie Among First Responders - Ryan Scellick

58: Enduring the Badge Podcast - Matt's Guest Appearance

57: Healing Others, Heals Us - Mason Sawyer

56: Ketamine? - Kelly Hooton, APRN, FNP-C, PMHNP

54: No One Fight's Alone Podcast - Matt's Guest Appearance

53: The Other Side of Addiction - Tye

52: Utah Fall Addiction Conference Follow Up, Mindfulness, Unmet Needs and More

51: Vulnerability, Boundaries, and Trust - Carolina

50: Welcome back! Stress isn't all bad, is it?

49: 10 Ninety Podcast - Matt's Guest Appearance

48: Understanding and Recovering from Trauma - Jared Nesary and Jordan Lee

47: Protecting Every Child from Abuse - Sam Young

46: The Laws - Gratitude and Love

45: Independence and Perseverance- Stephanie

44: Matt and Bethany Fly Solo

42: The Powerful Voice of a Survivor - Tamra

41: One Man's Quest to Improve Firefighter Mental Health - Chief Jeremy Craft

40: Racism, Love, and Acceptance - The Lomax's

39: The Corona Episode!!!!

38: The Meaning We Can Find in Unexpected Tragedy - Nick Ozuna

37: Gratitude Amidst Tragedy - Kathy Martell

36: Trauma and PTSD as a Female Firefighter - Dani DeVos

35: Filling Your Heart - Gina Crotts

34: The Meaning of Recovery - Matt Hales

33: We're Back!!!!

32: Healing after Trauma and Infidelity - Tara Garrison

31: Courage to Persevere - Mischa Ludwig

30: The Man Behind the Badge - Andrew Fegan

29: Self Acceptance in the Midst of Grief- Cory Holton

28: Sex and Intimacy - Mike Allison, LMFT, Sexologist

27: Childhood Trauma, Fame, and Finding Strength in Faith: James Curran - JTM

26: Moving Through Tragedy to Find Hope: Losing an Infant, Adoption, and Raising a Child with Autism - Matt and Amber Hansen

25: Living the Golden Rule - Felipe Zurita

24: The Sex Talk, Drugs, Online Safety, Chores and More... Parenting is no Easy Gig

23: Faith Crisis & Spiritual Growth - Matt, Brindy, Bethany and Kevin

22: Lies, Deceit, and Religion - Annie Law

21: Coming Out Gay as a Mormon - Chris Johnson

20: Brighty's Angelversary and Onsite at True REST Float Spa

19: The Strength of Yoga - Jessica

18: Mindset, Positivity, and Faith - Uwe Best

17: The Holiday Episode 2018

16: Will XX - Gaining Wisdom from War, Trauma, Art, and Acceptance

15: Drew Manning, Fit2Fat2Fit - The Importance of Mental Health in Weight Loss and Fitness

14: Alisha Nuttall - Beating Depression and Eating Disorders

13: Chris and Julie Verkerk: Finding the Hope to Beat PTSD

12: Kevin Tenney - Finding How to Cope with Anxiety

11: Troy Long - Finding Triumph Over Addiction

9: Rip Chadwick - Finding the Strength to Stand in Addiction

8: Robbie Law - Finding the Way Out of Addiction

7: Gina Crotts - Finding Purpose as a Birth Mother

6: Samantha - Finding Meaning After a Death by Suicide

4: Matt - Finding Strength in Vulnerability