All Episodes
First Principles — 443 episodes · page 4 of 5
Why Matt Hancock Says His Biggest Pandemic Mistake Wasn't the Affair
Brian Armstrong: From $40K Airbnb Engineer to $100 Billion Coinbase Empire
James Smith: From 'Learning Disabled' to Millionaire (The School System Lied)
Jamil Qureshi: Why 99% of People Will Never Succeed (And The 1% Secret)
Why Your Sleep Routine Is Actually Making Insomnia Worse
Why Being Told 'You Can't' Made Anna Hemmings Win 11 World Championships
Why Finding Your Passion at Work Is Actually Making You Miserable
Why Your Fear of Failure Is Actually Protecting Your Biggest Weakness
Why Your Childhood Is Still Ruining Your Relationships (Jay Shetty)
The Mouth Breathing Epidemic: Why 70% of Kids Have ADHD Symptoms
Rochelle Humes: Why Being Abandoned at 6 Taught Her to Stop Fighting Uncertainty
Michael Acton Smith: The $2 Billion Mistake That Built Calm App
Fearne Cotton: Why I Quit Fame to Find Real Confidence
How The Ordinary's Brandon Truaxe Lost His Mind (And His Life) at 40
Why 95% of Diets Fail (And the Self-Compassion Strategy That Doesn't)
Why Manchester United's Director Felt Like an Outsider (And How It Made Him Win)
Johann Hari: Your Focus Problems Aren't Your Fault (It's Much Worse)
Malcolm Gladwell: Remote Work Is Killing Your Career (And You Don't Even Know It)
From Suicidal Drug Addict to Elite Military Commando: Ben Williams' Story
Why Jordan Peterson Says Your Social Mask Is Destroying Your Life
The $1.5 Billion Mistake Every Young Entrepreneur Makes (Gymshark CEO)
Why Mark Manson Says You Should Give Fewer F*cks (Not Zero)
Molly Mae's $50M PrettyLittleThing Deal: How She Beat 10,000 Other Influencers
Russell Howard: Why Comedy Is Actually a Mental Health Superpower
Trinny Woodall: From Rock Bottom Addict to $300M Beauty Empire in 7 Years
Mel Robbins: The Childhood Pattern That Destroyed My Life (And How I Fixed It)
Why Jimmy Carr Says Most People Are Wrong About Happiness (He's Right)
The One Food 90% of Americans Eat Daily That's Rewiring Your Brain: Max Lugavere
Rich Roll Was Alcoholic at 40, Then Became Ultra-Marathon Champion in 2 Years
Why Grace Beverley's $10M Empire Started With Workout Videos (Not Business)
Nick Jones: The $2B Club That Rejects 90% of Applicants
Patrice Evra: Learning How To Cry Saved My Life
The $2M Mistake 90% of Entrepreneurs Make (I Did It Too)
David Gandy: Why the World's Highest Paid Male Model Almost Quit
The Google Engineer Who Cracked Happiness for 51 Million People: Mo Gawdat
Why Britain's Richest Self-Made Woman Built a Sex Toy Empire
The Childhood Trauma That Made Marcia Kilgore $500M Richer
The $46B Outsider: How Being Poor Made Sebastian Siemiatkowski Rich
The $150M Moonpig Secret: Why Constraints Made Me Richer Than Freedom
Top Boy Star: 'Me & Kano Didn't Have The Greatest Time' (FULL STORY)
What Building Dragon's Den Taught Me About Failure
Lucy Hale's $2M Career Almost Ended Because of This Hidden Problem
UK Rapper's £17.5M Baby Business Secret That Nobody Saw Coming
Marisa Peer: Why Your Brain Is Killing Your Sex Drive (And How To Fix It)
Why Your Brain Sabotages Your Productivity (And How to Fix It Today)
Nick Cannon: How A Simple Nickname Accidentally Built My $1.3 Billion Empire
Dr. Tara Swart: Your Stress Is Literally Contagious (And Making Others Fat)
Daniel Ek: How A 23 Year Old Introvert Built Spotify Into A $31 Billion Empire
Scott Galloway: Why 73% of Young Men Are Failing (And It's Not Their Fault)
Food Doctor: Why Extra Protein Is Making You Fatter (6 Food Lies Exposed)
Airbnb CEO: I Built a $100B Company But Was Suicidal at the Top
Jack Maynard Reveals What Really Happened After His I'm A Celebrity Exit
Dr. Gabor Maté: Why Nice People Get Sicker (The Disease of Being Too Kind)
Why Jada Pinkett Smith Set Her Survival Goal at 4pm Every Day
Why Apple & Tesla Never Sell Products (They Sell This Instead)
The Man Who Claims He Can Predict Your Death Date (To The Month): Gary Brecka
Sadhguru's Extinction Warning: Why Humans Have 12 Years Left
Chris Van Tulleken: Why Your Breakfast Is More Dangerous Than Smoking
Why 95% of Women Over 40 Can't Lose Belly Fat (The Real Reason)
Why Smart Women Keep Dating Toxic Men: The Psychology Logan Ury Discovered
Brain Doctor Drops ADHD Bombshell on Steven Bartlett After Scanning 250,000 Brains
The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds
Tony Hawk: The Man With The $1.4 Billion Name! Burnout, Obsession & Regrets
The $300K Housing Mistake Morgan Housel Says You're Making Right Now
I Spent $2M Testing Foods. This Oil Cut Inflammation 85% (With Proof)
Why Your Sex Life Gets Boring After 2 Years (Neuroscience Has The Answer)
James Bay: The Voice That Almost Destroyed His Career
James Hoffmann: What Coffee Companies Don't Want You to Know About Your Brain
Seth Rogen's 3AM Panic Attacks: What Fame Really Costs
STOP LYING TO YOURSELF: Jordan Peterson's Brutal Truth About Why You're Stuck
Why Busta Rhymes Stayed Silent for 3 Years: The Truth About Hip-Hop & Mental Health
The 7 Elon Musk Secrets His Biographer Discovered After Following Him for 2 Years
JVN's Rock Bottom: The Addiction Story Queer Eye Fans Never Knew
Why 73% of Couples Have Bad Sex: Kate Moyle Reveals the Communication Fix
Why Mel Robbins Says 2 Words Can Rewire Your Anxious Brain
Esther Perel: Why Your Attachment Style Is Sabotaging Every Relationship
Casey Neistat: Why I Really Quit YouTube (The $2M Decision)
Dynamo Is Dead: The Crohn's Disease That Nearly Killed Britain's Most Famous Magician
Why Rich People Live 15 Years Longer (The Biology Behind Status)
Why 90% of Women Get Menopause Wrong (Doctor Reveals The Truth)
Why Your Belly Fat Won't Go Away: 7 Science-Backed Fixes That Actually Work
Why You're Sleeping Wrong (And The 6 Fixes That Actually Work)
Why Swiss Philosopher Alain de Botton Says We're All Terrible at Love
Your Poop Is Telling You Something: Top Gut Doctor Reveals Warning Signs
Ant Middleton: Why I Was Really Cancelled (The Truth Nobody Talks About)
Thierry Henry: Why I Cried Before Every Game & The Depression That Almost Ended Me
Yuval Harari: The War Pattern Big Tech Hopes You Never See
The $0 to Millions Secret: Why Codie Sanchez Avoids Startups Completely
Your Phone Is Rewiring Your Brain (The Science Will Shock You)
Your Single Friends Are Sabotaging Your Love Life (The Science Will Shock You)
Five Guys CEO: We Built a $1B Empire With Zero Marketing Spend
Exercise Doesn't Make You Lose Weight: Doctor Jason Fung Reveals What Actually Does
Harvard Doctor Reveals: This Common Food is Quietly Rewiring ADHD Kids' Brains
Harvard Professor: They're Lying To You About Running, Breathing & Sitting!
Cole Sprouse: My Narcissistic Mom Destroyed My Childhood for Disney Money
What Rio Ferdinand Saw in United's Dressing Room That Nobody Talks About
Paul Brunson: The 70/30 Body Shape That Scientists Say Is Most Attractive
What Your Morning Coffee Does to Your Brain (The Answer Will Shock You)
Adam Grant: The Brutal Truth About Why 98% of People Never Make It
Hinge CEO: Why 73% of Users Never Find Love (And the 3 Things That Actually Work)