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Five Worthy Minutes, 399 episodes. Page 4 of 4.

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Title
301

Day 129 - HBO, My Mama, and Prison

302

Day 128 - Fatherhood, but on the Weekend 1

303

Day 127 - Happy Teacher Appreciation Week

304

Day 126 - This is the May

305

Day 125 - Revenge of the 5th/Cinco de Mayo

306

Day 124 - He Woke Up and Literally Chose Violence

307

Day 123 - First Day Wrap-up

308

Day 122 - Sunday Musings

309

Day 121 - Thank You Mr. Clay

310

Day 120 - Kicking it With the Lil Bro

311

Day 119 - That Space Between Where we're at and the Pivot to Something Else

312

Day 118 - Carrying on the Legacy of Serving Love at the Table

313

Day 117 - When the Racists Come Knocking at Your Door 2

314

Day 116? - When the Racists Come Knocking at Your Door

315

Day 115 - Learning to Actually Take Time Out

316

Day 114 - Learning to Lean Away from Criticizing Others

317

Day 113 - Thank You Covid

318

Day 112 - Thoughts on the Chauvin Trial

319

Day 111 - 5 Years Without Prince

320

Day 110 - Happy Luther Vandross Day/420

321

Day 109 - Traveling With a Toddler

322

Day 108 - What Have You Got To Lose?

323

Day 107 - I'm a Sucker for Good Movie Music

324

Day 106 - 3 or 4 of My Favorite Anime

325

Day 105? - When Loss Becomes Gain

326

Day 104 - Staying on the Beaten Path

327

Day 103 - Learning to Read the Playground

328

Day 102 - Square Pegs and Unbeaten Paths

329

Day 101 - Sunsets and the Golden Time of Day

330

Day 100 - Committing to Creating

331

Day 99 - More Thoughts on DMX

332

Day 99 - Thank You DMX

333

Day 99 - Nurture What You're Good At

334

Day 98 - Petty Parenting

335

Day 97 - The Episode About Naps

336

Day 96 - A Word to the Parents

337

Day 95 - Black Plot Fodder 2

338

Day 94 - Happy Easter

339

Day 93? - Black Plot Fodder

340

Day 92 - What My Son Teaches Me About Patience

341

Day 91 - Make Sure to Choose Yourself

342

Day 90 - When Mothers Step In

343

Day 89 - Reflections on a Busy Day

344

Day 88 - You Need Pants for That

345

Day 87 - Reflections on Death and Success

346

Day 87 - Preparing for Failure in the World of Anime

347

Day 86? - This Was Supposed to Be Saturday's Episode

348

Day 85 - Thoughts on Gratefulness

349

Day 84 - Thoughts on Gentrification While Driving

350

Day 83 - Social Media Withdrawals Day 9

351

Day 82 - 48 Hours after the Shot

352

Day 81 - Learning to Recieve While Watching My Son Give

353

Day 80 - Covid Vaccine 2

354

Day 79 - Happy Spring Equinox

355

Day 78 - What I'm Not Going to do With This Here 4 Hours

356

Day 77 - Where We Stand

357

Day 76 - Social Media Withdrawals Day 2

358

Day 75 - Social Media Withdrawals Day 1

359

Day 74 - The Lessons Nintendo has Taught Me

360

Day 73 - What Are We Rushing Back To?

361

Day 72 - My Favorite Things: Rain

362

Day 71 - Education and Parental Insecurity

363

Day 70 - I Don't Know How to Act 2

364

Day 69 - I Don't Know How to Act

365

Day 68 - If You Wanna Be in Atlanta

366

Day 67 - Happy International Women's Day

367

Day 66 - I Encourage You to Choose Rest

368

Day 65 - I Was Today Years Old

369

Day 64 - Thank You Silk Sonic

370

Day 63 - You Will be the Villain in Someone Else's Story

371

Day 62 - Legacies and the Changing Times

372

Day 61 - What Does Legacy Look Like?

373

Day 60 - None of Us Make It Out of Here Alive

374

Day 52 - Celebrating the Closing of Black History Month

375

Day 59 - Dreaming of New Worlds 1

376

Day 58 - Thoughts on Policing 4

377

Day 57 - Thoughts on Policing 3

378

Day 56 - Thoughts on Policing 2

379

Day 55 - Thoughts on the 1 Year Anniversary of #AhmaudArbery

380

Day 54 - Thoughts on Policing 1

381

Day 53 - Being OK With This 3

382

Day 51 - Being OK With This 2

383

Day 50 - Being OK With This 1

384

Day 49 - Great Writers Aren't Who You Read in School

385

Day 48 - Wrestling with Legacy and Weather

386

Day 47 - Gravely Voiced Life Update

387

Day 46 - Choose Happiness

388

Day 45 - Black Dreams Matter 4

389

Day 44 - Black Dreams Matter 3

390

Day 43 - Black Dreams Matter 2

391

Day 42 - Black Dreams Matter 1

392

Day 41 - Rebecca Lee Crumpler

393

Day 40 - Billy Strayhorn

394

Day 39 - Reconstruction and it's Lasting Impact 5

395

Day 38 - Reconstruction and its Lasting Impact 4

396

Day 37 - Reconstruction and its Lasting Impact 3

397

Day 36 - Reconstruction and its Lasting Impact 2

398

Day 35 - Reconstruction and its Lasting Impact 1

399

Day 34 - Alice Coltrane Turiyasagitananda🎶

400

Day 33 - Bayard Rustin✊🏾