All Episodes

Ep. 87 Comparison, Community, Choices- One Year Post-Grad Lessons!! (graduation was not the end of the world lol)

Ep. 86 Katelyn's Korner Spring Edition!! (body neutrality, making kombucha, gratitude mindsets, and more lol)

Ep. 85 Top 8 Lessons I've Learned From Being 22!! (yass bday episode lol)

Ep. 84 The Secret To Having ENDLESS OPPORTUNITIES!! (and how everything is a seed lol)

Ep. 83 You Can’t Choose How You Feel- But You Can Choose What You Do About It! (the surprising science behind why some feelings last longer than others lol)

Ep. 82 The Key To DISCIPLINE is ENJOYMENT!! (and fear lol)

Ep. 81 Good News: You're Lost!! (it's actually a sign you're growing lol)

Ep. 80 The Health And Wellness Awards!! (a fun take on some of my health and fitness faves lol)

Ep. 79 Practicing Impulsive Kindness!! (because the world needs it and so do you lol)

Ep. 78 You're Stressed, Not Stuck!! (6 tips to feel in control again lol)

Ep. 77 Motivational Morning Message!! (some affirmations and mindsets to start your day with lol)

Ep. 76 The Real Reason Women Expect ‘Princess Treatment’!! (and how it all comes back to our female friendships lol)

Ep. 75 The Year Of Making Shit Happen: The Year Of The Fire Horse!! (happy chinese new year lol)

Ep. 74 "Love Wifi" (how leading with love attracts the life you want lol)

Ep. 73 You’re A Human, Not A Productivity Machine!! (prioritizing LIVING over productivity addiction lol)

Ep. 72 Katelyn's Korner Ep. 5!! (health queening out, "school night sleepovers", and more lol)

Ep. 71 Putting An Ear To The Wall!! (how to use “listening to the universe” to your advantage lol)

Ep. 70 I Was In A Pageant!! (the inspiration, prep, experience, lessons learned, and what comes next lol)

Ep. 69 The Three B's of 2026!! (back to basics, big goals, & being a better villager lol)

Ep. 68 Reframing Your "Winter Arc" Through Chinese Medicine!! (and how balance is the root of EVERYTHING lol)

Ep. 67 The Love Language Of Gift Giving!! (diving deeper into the love language of the season + gift ideas ofc lol)

Ep. 66 Your December Reminders!! (abundance vs. lack mindset, relationships, christmas vibes, and more lol)

Ep. 65 I Was In A Screenwriting Fellowship!! (how i got there, my story, my takeaways, and more lol)

Ep. 64 Breaking The “Every Day Is the Same” Cycle!! (no more groundhog day for you girl lol)

Ep. 63 Thoughts On- "Is Having A Boyfriend Embarrassing Now?" (independence, social media, society, and more lol)

Ep. 62 Reframing Getting Sick!! (flipping your perspective on being "down bad" lol)

Ep. 61 Bringing More Gratitude Into Your Life!! (plus some fun questions at the end lol)

Ep. 60 Katelyn's Korner Halloween Edition!! (costumes, caffeine, bucket lists, and more lol)

Ep. 59 Rediscovering Your Sense Of Self!! (basically romanticizing everything about yourself lol)

Ep. 58 Your Reset Reminder!! (as life ramps up, remember to slow down lol)

Ep. 57 The Popularity Paradox!! (a WHOLE NEW perspective on "popularity" lol)

Ep. 56 I Let ChatGPT Decide My Workouts For A Week!! (come with me everyday as I do/review it lol)

Ep. 55 What We Do And Don't Outgrow In Our 20's!! (deleting pictures, doing things alone, being whimsical and MUCH more lol)

Ep. 54 Your Daily Baddie-lations!! (just reminding you of the baddie you are lol)

Ep. 53 Resistance → Redirection!! (life imitates art cause why did I have to record this 3 times lol)

Ep. 52 Vlog Episode!! (the gym, writing, sabrina carpenter, niches, and more lol)

Ep. 51 Let's Talk About Manifesting!! (your reminder to know what you want and get it lol)

Ep. 50 The Person Behind The Pod!! (childhood, college, spotify wrapped, and more lol)

Ep. 49 Thought Daughter Dump!! (graphic design, intention, "gf/bf eyes", and more lol)

Ep. 48 Interning For Your Higher Self!! (inspired by sophie morgan burns if i didn't say it enough lol)

Ep. 47 Side Quest Summer!! (+ lots of fun side quest ideas lol)

Ep. 46 Things I've Learned From Working At A Coffee Shop!! (+ drink order smash or pass lol)

Ep. 45 Turning Inspiration Into Action!! (and my horrifying realization that you are your actions lol)

Ep. 44 Is There Such A Thing As Too Much Self Help?! (trying to find the balance between bettering your life vs. just living it lol)

Ep. 43 Katelyn's Korner, Ep. 3!! (cute drinks, starting over, pj sets, parenting, and more lol)

Ep. 42 "Openness"- A Conversation About One Of My New Favorite Affirmations!! (yes, a whole episode based off of one word lol)

Ep. 41 The Great Rebuilding!! (conquering the beast of rebuilding your life post-grad lol)

Ep. 40 Thoughts On The "Backpacking Glow-up!!" (aka I went backpacking and want to tell you guys about it lol)

Ep. 39 College Seniors' Most Impactful Lessons Learned!! (pt. 2 lol)

Ep. 38 College Seniors' Most Impactful Lessons Learned!! (part 1 lol)

Ep. 37 Identifying Chapters In Your Life!! (trying to process moving on from college lol)

Ep. 36 Helping You Lock In!! (because you have shit to do lol)

Ep. 35 Getting Out Of A Rut!! (plus some bday thoughts lol)

Ep. 34 How To Be A Better Villager!! (ways you can be a better member of your community lol)

Ep. 32 What I've Learned From Having A Podcast!! (addressing the elephant in the room lol)

Ep. 31 Gratitude & Affirmations To End Your Day On A High Note!! (it's like my "hype up" episode for night time lol)

Ep. 30 Working On The Art Of Letting Go!! (plus a little miami spring break update lol)

Ep. 29 Let's Get In The Mood For Spring!! (from cleaning to day drinking to journaling lol)

Ep. 28 My Morning Routine!! (making one of these because i love other people's routines lol)

Ep. 27 My Favorite Daily Reminders, Affirmations, Manifestations, And Quotes!! (me telling you to put your goals where you can see them lol)

Ep. 26 How To Be Emotionally Intelligent And An Everyday Leader w/ Shelby Forlizzi !! (a convo with my leadership professor lol)

Ep. 25 Confidence, Seeking Discomfort, And Growth!! (lots of lessons learned this weekend lol)

Ep. 24 Wrong Decisions Don't Exist In Your 20's!! (trying to navigate the most confusing decade of life lol)

Ep. 23 Katelyn's Korner, Ep. 2!! (some of my february favorites lol)

Ep. 22 Vlog Episode- Creative Ruts, Thrifting, & Family Heritage!! (my stream of consciousness on a walk lol)

Ep. 21 Life Lessons From An 83 Year Old!! (introducing my kickass grandma lol)

Ep. 20 How To Practice More Self Love!! (because you deserve it lol)

Ep. 19 Things I Find Funny Pt. 2!! (the world we live in is so odd lol)

Ep. 18 To Grow Yourself, You Need To Know Yourself In 2025!! (how to get to know yourself better this year lol)

Ep. 17 You Have To Look Back To Move Forward!! (trying to change my mindset when it comes to new years lol)

Ep. 16 Networking?! (sharing my advice and experiences lol)

Ep. 15 Passion Projects!! (telling you about mine and why you should start yours lol)

Ep. 14 Messing Up Means Moving Forward!! (me posting this episode is living proof of that lol)

Ep. 13 How To Rest This Holiday Season!! (just me telling you to get a coloring book lol)

Ep. 12 Hyping You Up!! (getting you excited to do today lol)

Ep. 11 You Can Make A Difference In The World!! (even after a horrifying election lol)

Ep. 10 Katelyn's Korner, Ep. 1!! (a new, casual, silly series lol)

Ep. 9 No Advice Is "Right"!! (a compilation of new ways I've learned to look at life recently lol)

Ep. 8 Halloween Episode!! (my thoughts on fall, nostalgia, and spreading sustainability propaganda lol)

Ep. 7 You Are Multidimensional!! (how people are like the moon and we only see the side that they choose to show lol)

Ep. 6 Methods to your Madness!! (some methods for you to figure out your own mind lol)

Ep. 5 Health, Wellness, and Fitness!! (basically my journey with it and my thoughts/advice lol)

Ep. 4 Why Today Is—and Can Be—the BEST DAY EVER!! (and I end up getting very passionate lol)

Ep. 3 Things I Find Funny!! (just me thinking humans are monkeys lol)

Ep. 2 You Are Okay Where You Are!! (and me freaking out about my last summer ever lol)

Ep. 1 Finding Your Superpower!! (and introducing myself lol)