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for the healthy hoes. — 185 episodes

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Title
1

rest is the work — an intimate conversation with kimberly waldropt

2

b*tch, you f*cking with a star.

3

it's time to trust life

4

rejection is the price of authenticity

5

sad b*tches make magic

6

please make space

7

you can choke ho

8

detachment is devotion

9

let the games begin

10

you are enough. still.

11

you're okay 🦋

12

everything i want wants me more.

13

mind your energy

14

expansion is uncomfortable

15

fck it, mask off.

16

yeah babe... it’s time to move

17

a note on expansion

18

praying for all the smoke

19

get over your f*cking self.

20

babygirl, you are everything you need. 🧚🏾

21

b*tch, you doing a good job. 🖤

22

the return home

23

there is nothing wrong with you.

24

go gently, everything is in motion.

25

live like no one is watching.

26

i am flowing again.

27

fall, rise, realign.

28

have you died today?

29

you are not who they say you are

30

everything you lose creates space for everything you need.

31

the best advice is no advice.

32

baby, you're here to be seen

33

you don't have to hold on so tightly.

34

please stop saying you are sorry.

35

if you are struggling right now... congratulations

36

move like you have time.

37

the rules only keep you comfortable.

38

what's yours will always find you.

39

what are you willing to lose to find yourself?

40

don't be afraid of yourself.

41

stay weird, mama.

42

honestly, i'm tired of forcing sh*t.

43

and this is where i leave you.

44

the sacred art of seeing yourself.

45

journal prompts to cultivate self-awareness. 🌀

46

consider everything a sign.

47

for the girlies who care way too f*cking much.

48

what if you didn't run this time?

49

what if it all works out?

50

your inner child is rooting for you.

51

you're safe, babe. it's just your thoughts.

52

the worst is over.

53

things that make me feel human again.

54

no more hiding.

55

the best version of yourself doesn't exist.

56

wishing you a safe return back to yourself. 🕊️

57

it's you over everything, babe.

58

lock in, baby girl.

59

how to be a bad b*tch: on confidence + divine feminine energy. 🌸

60

bad b*tch affirmations. 🍒✨

61

consistency is a love language.

62

a guided meditation for self-love. 🌸

63

it's been done before but not by you. ✨

64

you are a worthy being, just by being.

65

detachment is not loss. it's expansion. 🕊️🌀🖤

66

an ode to letting go: a guided practice for detachment.

67

sensitivity is your f*cking superpower.

68

a guided meditation to regulate your nervous system.

69

slow down, babe. that's how you grow.

70

how cannabis transformed my mental health + spiritual growth.

71

how to be alone when you don't wanna be alone.

72

you're bigger than the sh*t you go through.

73

a very vulnerable life update.

74

real b*tches do what they want.

75

444 prayer for guidance + support. 🧚🏾✨🖤

76

the art of no urgency.

77

losing people, finding peace.

78

what you think frequently becomes your frequency.

79

the right move will feel like an exhale.

80

if you can attach, you can detach.

81

when life gets hard, remain soft.

82

take care of your energy.

83

for those who're finding it hard to trust the process.

84

how to create a safe space for yourself.

85

bridging the gap between who you are and who you're becoming.

86

your fear of looking stupid is holding you back.

87

i stopped waiting for someone to save me.

88

money affirmations. 💸💰✨

89

you versus you.

90

mental cleanse— a meditative experience. 🧘🏾‍♀️

91

liminal space.

92

returning home to myself. 🦋

93

pov: you were chosen to break the generational curse.

94

expansion requires elimination.

95

getting out of survival mode.

96

the art of self-soothing.

97

fountain of youth.

98

energy reset.

99

the art of living unapologetically.

100

every redirection is bringing you closer. 🌀

101

the grass isn't always greener.

102

filling up my own cup. 💌

103

Q&A: staying in the present moment, finding your 'why' + red flags within relationships.

104

don't believe everything you think.

105

everything changes when you change.

106

the simple act of noticing.

107

the fundamentals of spirituality.

108

a gentle reminder: you are limitless.

109

emotional awareness.

110

the arrival fallacy.

111

what you think of me is none of my business.

112

trust yourself, b*tch.

113

what you focus on expands.

114

your old self is gone but the new you isn't fully born yet.

115

restorative affirmations for a fresh start.

116

healing the inner child.

117

your new life is gonna cost you your old one.

118

the culture of consumption.

119

the fear of being seen.

120

be of service to spirit + you'll be taken care of.

121

give yourself permission to change.

122

energy givers + energy takers.

123

choose yourself first.

124

Q&A: breakups, running out of time, religion, + difficult lessons in our long-term relationship.

125

the mastery of self.

126

meet yourself where you're at right now.

127

five minute guided meditation.

128

stillness.

129

don't take it personal.

130

the side effects of perfectionism + how to overcome it.

131

nothing without intention.

132

you are the blueprint.

133

a conversation on relationships.

134

everything you want is already yours.

135

peace is a process.

136

escaping the matrix.

137

Q&A: confidence, embracing individualism within relationships + removing people from your life.

138

healing affirmations to raise your vibration.

139

how to be unf*ckwithable.

140

mid-year check in: reflection, spiritual lessons + things we're loving.

141

authenticity (online + offline).

142

the law of least effort.

143

limiting beliefs.

144

how to be human.

145

running away from myself is the easiest thing i've ever done.

146

balance your ambition.

147

you are not your mind.

148

gut feelings.

149

words cast spells.

150

how to succeed creatively.

151

all about love.

152

everything is temporary | part 002

153

embracing the unknown.

154

protect your peace + take care of your energy.

155

Q&A: burn out, self sabotage + feeling behind in life.

156

friends.

157

what's your relationship with failure?

158

transcending shame.

159

the power of consistency.

160

powerful affirmations for self-love + acceptance.

161

obsessing over healing.

162

money + spirituality.

163

the courage to be disliked.

164

everything is temporary.

165

healing affirmations for the soul.

166

self-awareness.

167

imposter syndrome.

168

reparenting myself.

169

grieving the old version of myself.

170

emotional intelligence.

171

bad b*tches have bad days too.

172

instant gratification + divine timing.

173

the law of attraction.

174

you are enough.

175

the power of individuality.

176

get paid to be yourself.

177

social media is not the enemy. you are.

178

escapism.

179

the power of letting go.

180

a conversation on being [that girl].

181

navigating individual healing journeys within relationships.

182

little by little.

183

it's okay to love yourself.

184

the secret of your future is hidden in your daily routine.

185

for the healthy hoes.