All Episodes
for the healthy hoes. — 193 episodes
no holding back.
have the audacity of a mediocre white man.
mind you, this is YOUR life !!!
illest b*tch alive. 🧚🏾
fear is holding you back, babygurl.
the universe responds to frequency
nothing is more satisfying than being you (a conversation with James Beshara, founder of Magic Mind)
(SOL)ITUDE
rest is the work — an intimate conversation with kimberly waldropt
b*tch, you f*cking with a star.
it's time to trust life
rejection is the price of authenticity
sad b*tches make magic
please make space
you can choke ho
detachment is devotion
let the games begin
you are enough. still.
you're okay 🦋
everything i want wants me more.
mind your energy
expansion is uncomfortable
fck it, mask off.
yeah babe... it’s time to move
a note on expansion
praying for all the smoke
get over your f*cking self.
babygirl, you are everything you need. 🧚🏾
b*tch, you doing a good job. 🖤
the return home
there is nothing wrong with you.
go gently, everything is in motion.
live like no one is watching.
i am flowing again.
fall, rise, realign.
have you died today?
you are not who they say you are
everything you lose creates space for everything you need.
the best advice is no advice.
baby, you're here to be seen
you don't have to hold on so tightly.
please stop saying you are sorry.
if you are struggling right now... congratulations
move like you have time.
the rules only keep you comfortable.
what's yours will always find you.
what are you willing to lose to find yourself?
don't be afraid of yourself.
stay weird, mama.
honestly, i'm tired of forcing sh*t.
and this is where i leave you.
the sacred art of seeing yourself.
journal prompts to cultivate self-awareness. 🌀
consider everything a sign.
for the girlies who care way too f*cking much.
what if you didn't run this time?
what if it all works out?
your inner child is rooting for you.
you're safe, babe. it's just your thoughts.
the worst is over.
things that make me feel human again.
no more hiding.
the best version of yourself doesn't exist.
wishing you a safe return back to yourself. 🕊️
it's you over everything, babe.
lock in, baby girl.
how to be a bad b*tch: on confidence + divine feminine energy. 🌸
bad b*tch affirmations. 🍒✨
consistency is a love language.
a guided meditation for self-love. 🌸
it's been done before but not by you. ✨
you are a worthy being, just by being.
detachment is not loss. it's expansion. 🕊️🌀🖤
an ode to letting go: a guided practice for detachment.
sensitivity is your f*cking superpower.
a guided meditation to regulate your nervous system.
slow down, babe. that's how you grow.
how cannabis transformed my mental health + spiritual growth.
how to be alone when you don't wanna be alone.
you're bigger than the sh*t you go through.
a very vulnerable life update.
real b*tches do what they want.
444 prayer for guidance + support. 🧚🏾✨🖤
the art of no urgency.
losing people, finding peace.
what you think frequently becomes your frequency.
the right move will feel like an exhale.
if you can attach, you can detach.
when life gets hard, remain soft.
take care of your energy.
for those who're finding it hard to trust the process.
how to create a safe space for yourself.
bridging the gap between who you are and who you're becoming.
your fear of looking stupid is holding you back.
i stopped waiting for someone to save me.
money affirmations. 💸💰✨
you versus you.
mental cleanse— a meditative experience. 🧘🏾♀️
liminal space.
returning home to myself. 🦋
pov: you were chosen to break the generational curse.
expansion requires elimination.
getting out of survival mode.
the art of self-soothing.
fountain of youth.
energy reset.
the art of living unapologetically.
every redirection is bringing you closer. 🌀
the grass isn't always greener.
filling up my own cup. 💌
Q&A: staying in the present moment, finding your 'why' + red flags within relationships.
don't believe everything you think.
everything changes when you change.
the simple act of noticing.
the fundamentals of spirituality.
a gentle reminder: you are limitless.
emotional awareness.
the arrival fallacy.
what you think of me is none of my business.
trust yourself, b*tch.
what you focus on expands.
your old self is gone but the new you isn't fully born yet.
restorative affirmations for a fresh start.
healing the inner child.
your new life is gonna cost you your old one.
the culture of consumption.
the fear of being seen.
be of service to spirit + you'll be taken care of.
give yourself permission to change.
energy givers + energy takers.
choose yourself first.
Q&A: breakups, running out of time, religion, + difficult lessons in our long-term relationship.
the mastery of self.
meet yourself where you're at right now.
five minute guided meditation.
stillness.
don't take it personal.
the side effects of perfectionism + how to overcome it.
nothing without intention.
you are the blueprint.
a conversation on relationships.
everything you want is already yours.
peace is a process.
escaping the matrix.
Q&A: confidence, embracing individualism within relationships + removing people from your life.
healing affirmations to raise your vibration.
how to be unf*ckwithable.
mid-year check in: reflection, spiritual lessons + things we're loving.
authenticity (online + offline).
the law of least effort.
limiting beliefs.
how to be human.
running away from myself is the easiest thing i've ever done.
balance your ambition.
you are not your mind.
gut feelings.
words cast spells.
how to succeed creatively.
all about love.
everything is temporary | part 002
embracing the unknown.
protect your peace + take care of your energy.
Q&A: burn out, self sabotage + feeling behind in life.
friends.
what's your relationship with failure?
transcending shame.
the power of consistency.
powerful affirmations for self-love + acceptance.
obsessing over healing.
money + spirituality.
the courage to be disliked.
everything is temporary.
healing affirmations for the soul.
self-awareness.
imposter syndrome.
reparenting myself.
grieving the old version of myself.
emotional intelligence.
bad b*tches have bad days too.
instant gratification + divine timing.
the law of attraction.
you are enough.
the power of individuality.
get paid to be yourself.
social media is not the enemy. you are.
escapism.
the power of letting go.
a conversation on being [that girl].
navigating individual healing journeys within relationships.
little by little.
it's okay to love yourself.
the secret of your future is hidden in your daily routine.
for the healthy hoes.