All Episodes
Friends Of The Bod — 15 episodes
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Title
1
Goal Setting? For Spring? Groundbreaking.
2
FOTB Book Club--All About Love: New Visions
3
The Eepy Sweepy Episode (Evidence-Based Sleep Guidelines)
4
Rest Is Resistance!
5
So What’s The Deal With Community?
6
Be Scared, Do Something Anyway
7
Organic Food: What's The Harm?
8
Back To School: Continuing Ed For Life
9
Mid Year Checkin!
10
Take a Bus: The Health Benefits of Public Transit
11
Weight Loss Glorification
12
Life's A Pain! What Helps?
13
What's The Harm: Deep Tissue Massage
14
Lighten The Load: Lift Heavy
15
Wellness In Unwell Times: Our Top 5 Habits For Health