All Episodes

Episode 494 - From a Garage Project to 100,000 Beds a Year with Luke Mickelson

Episode 493 - Dr. Mike Fortunato - Your Labs Are 'Normal' — But You Feel Terrible

Episode 492 - Mike Fave - Why Keto and Carnivore Eventually Backfire

Episode 491 - Why Willpower Isn't the Answer — Krista Scott-Dixon on Real Change

Episode 490 - The Hidden Toxin Wrecking Your Sleep & Testosterone with Marina Moiseyeva

Episode 491 - Build Muscle With Less Weight? The Truth About BFR Training After 40

Episode 490 - Cellular Drift: Why Normal Labs Miss the Real Problem — Fasting Insulin, Peptides & AI | Dr. Adrijana Kekic

Episode 489 - Why Midlife Weight Gain Isn't Your Fault (And How to Fix It) with Dr. Aleksandra Gajer

Episode 488 - What Your Doctor Won't Tell You About Peptides - Jay Campbell

Episode 487 - Ditch the Diet Rules: How to Eat for YOUR Body with Ben Brown

Episode 486 - The Truth About Nitric Oxide with Dr. Nathan Bryan

Episode 485 - What My Shoulder Pain Taught Me About Aging Strong After 40

Episode 484 - Light, Frequency & Vitality: The Future of Healing with Jarrod Barakett

Episode 483 - Avoid Metabolic Chaos | Reed Davis

Episode 482 - Is Your Mattress Destroying Your Sleep? | Derek Hales

Episode 481 - What Your Brain Waves Reveal About Your Performance

Episode 480 - Use Genetics to Improve Your Health | Dr. Sam Shay

Episode 479 - Dealing with Fatigue and Brain Fog? Zeolites May Help!

Episode 478 - Find the Root Cause | Dr. Kevin Smith

Episode 477 - This Diet Reversed Diabetes (1958 Study)

Episode 476 - A Brain Surgeon's Guide to Fighting Inflammation Naturally | Dr. Ravi Kumar

Episode 475 - Why Are Americans Gaining Weight Without Eating More?

Episode 474 - Reclaim Your Energy with Katie Hardie

Episode 473 - What Happens When You Eat Only Whole Foods for a Day?

Episode 472 - Slow Down Aging with Dr. Bill Andrews

Episode 471 - Why Your Low-Carb Diet Is Destroying Your Thyroid (Ray Peat Protocol)

Episode 470 - Routines for High Performers and Training for 40+ | Alex Feinberg

Episode 469 - The Carb Code: Strategic Nutrition for Peak Performance

Episode 468 - Arthritis, Peptides and Repurpose Drugs | Dr. Elizabeth Yurth

Episode 467 - Everything You Know About Abs is WRONG

Episode 466 - Embracing Carbs and Importance of a Balanced Diet | Harley Pasternak

Episode 465 - Pro's and Con's of the Sugar Diet | Mike Fave

Episode 464 - Thrive with Whole Foods and Mindful Eating | Dr. Colin Zhu

Episode 463 - Breathwork Is Your Secret Weapon | Tim Thomas

Episode 462 - Fertility and Lifestyle Strategies | Gabriela Rosa

Episode 461 - Improve Energy and Reduce Inflammation with Hydrogen Water | Paul Barattiero

Episode 460 - Break Free from Self Sabotage | Tiffany Owen

Episode 459 - Combating Stress and Increasing Energy with Herbs | Ric Scalzo

Episode 458 - Herbs for Healing, Rituals of Health, Overcoming Autoimmune | Jason Ott

Episode 457 - Born Superhuman, Overcoming Challenges and Reclaim Your Vitality | Dan Metcalfe

Episode 456 - Boost Your Metabolism, Upgrade Your Routine and SCT Oil | Happy Healthy Guys

Episode 455 - Peptides, TRT and Cholesterol | Dylan Gemelli

Episode 454 - Build Strength and Train Pain-Free with Kettlebells | Lebe Stark

Episode 453 - Unlocking Energy: The Power of Glucose

Episode 452 - Sugar: Friend or Foe?

Episode 451 - Gain Muscle, Restore Your Metabolism and Stop Restricting | Kitty Blomfield and Craig McDonald

Episode 450 - Dr. Ray Pete's Revolutionary Dietary Philosophy

Episode 449 - How to Break Free from Emotional Eating Without Restrictive Diets | Holly Bertone

Episode 448 - Morning Habits THAT Are SECRETLY Hurting Your Health?

Episode 447 - Increase your Cellular Charge, and Using Light Therapy to Heal | Jason Shurka

Episode 446 - Why Strength Training Matters at Any Age

Episode 445 - Lose Fat, Maintain Muscle, and the State of Crossfit | Marcus Filly

Episode 444 - Oral Health Secrets Your Dentist Won’t Tell You | Heather Paul

Episode 443 - Overcoming IBS, Breath Testing and Fodmaps | Dr. Mohammad Farivar

Episode 442 - Carbs are not the enemy. Here's why

Episode 441 - Decoding the mind | Breaking the cycle of limiting beliefs | Dr. Alain Salas

Episode 440 - Daily Habits for Healthy Living

Episode 439 - A More Accurate Approach to Gut Health | Navigating Digestive Issues | Brehan Crawford

Episode 438 - Natural Solutions for Seasonal Allergies

Episode 437 - Overcoming Allergies, Optimizing Sleep and Healthy Living | Tania Elliot

Episode 436 - The Power of Tracking Your Macros for Long-Term Success | Kathleen Stewart

Episode 435 - Ways to Enhance Your Metabolic Rate

Episode 434 - Upgrade your Mood, Mitochondria and ATP with Methylene Blue | Dr. Scott Sherr

Episode 433 - Improve Skin Health, Energy Levels and Memory with Methylene Blue

Episode 432 - Getting Unstuck using Plant Medicines: Austin Mao

Episode 431 - The Truth about Conventional Chicken

Episode 430 - Increase Your Metabolism, Testosterone and Carbs for Energy | Tyler Woodward

Episode 429 - Unlocking the Power of Vitamin D

Episode 428 - Power of Wu Wei: Embracing the Art of Effortless Action : Bob Martin

Episode 427 - Doctor's Secret: How to BALANCE Hormones, BOOST Testosterone & REVERSE Aging! Dr. Tracy Gapin

Episode 426 - The REAL Difference Between Good and Bad Cholesterol for Your Health

Episode 425 - Men over 35! Here's the KEY to Transform your HEALTH & Reverse Aging | Dane Palarino

Episode 424 - The Glue that Holds My Health Routine Together

Episode 423 - Reverse Aging, and Utilize Stem Cells to Heal | Dr. Joy Kong

Episode 422 - One Thing You Should Never Do

Episode 421 - Former Banker: “Do NOT sacrifice your Health in the chase of building Wealth | Mauro Stara

Episode 420 - The Healing Power of Grounding

Episode 419 - What's Wrong with Your Shoes, Losing Excess Body Fat and Born to Walk | Interview with Brad Kearns

Episode 418 - Unlocking the Secrets of mTOR and AMPK

Episode 417 - Interview with Ron Beckenfeld | Reading Labels, Working out in Your 80's and Eating Clean!

Episode 416 - Top 5 Supplements for Optimal Health

Episode 415 - Interview with Trevor Connor: Endurance Sports, Paleo Diet and Problems with Grains and Dairy!

Episode 414 - Interview with Kathy Campbell: Pharmacist to Health Innovator, and Overcoming Obesity!

Episode 413 - Interview with Evan Transue: Circadian Biology, Community and FDN Lab Testing!

Episode 412 - Interview with Dr. Joseph Rosado: Healing with Medical Cannabis, Myths of Low T and Getting Off Prescription Drugs!

Episode 411 - The Hidden Dangers of Seed Oils

Episode 410 - Interview with Dasha Agoulnik: Fiber, Under-Eating and Healing Your Gut!

Episode 409 - Unlocking the Power of Red Light Therapy

Episode 408 - Interview with Dr. Marc Morris: Principles for Health, Prioritize Protein and Non Exercise Activity Thermogenesis!

Episode 407 - Unlocking the Secrets of the Pro-Metabolic Diet

Episode 406 - Re-Broadcast Interview with Menno Henselmans: Overcoming Comfort Eating, Carbs for Muscle Growth and Eating Around Your Workout!

Episode 405 - Doing this ONE thing Will Change Your Health

Episode 404 - Interview with Colin Stuckert: Optimize your Hormones, Red Light Therapy and Importance of Grounding!

Episode 403 - Coffee: A Health Booster

Episode 402 - Interview with Matt Tack: Prioritizing Protein, Testosterone Replacement Therapy and Optimizing Sleep!

Episode 401 - The Science Behind Zone Two Training

Episode 400 - Dr. Don Layman: Amino Acids, Not All Protein is Equal and Role of Protein in Losing Weight!

Episode 399 - Natural Ways to Boost Your Testosterone

Episode 398 - Interview with Sally Norton: How Oxalate Overload is Making You Sick and How to Get Better!

Episode 397 - My Top 10 Nutrient Dense Foods!