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Happiest Sober Podcast — 198 episodes

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#198 Practicing A Growth Mindset in Sobriety (feat. My Mom)
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#197 Feeling Imposter Syndrome in Your New Sober Life? (feat. My Mom) (TBT)

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#196 Brad Pitt Went Back to Drinking... Let's Talk About It

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#195 Judging Others For Drinking Now That You're Sober?
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#194 How I'm Adding More Joy to My Sober Life Lately
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#193 Building A Meaningful Life You Love in Sobriety (feat. My Mom)
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#192 "What If Other People Don't Accept My Sobriety?"
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#191 All My Tips for Staying Sober At A Wedding
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#190 How To Move Into Acceptance About Your Sobriety (feat. My Mom)
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#189 A Sober Pep Talk: Listen to This Before Heading to that Summer BBQ
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#188 Why Staying Sober This Summer Is So Worth It (feat. My Mom)
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#187 A Pep Talk & Tips for Anyone Coming Back from a Slip
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#186 Getting Through A Bachelorette Party Sober
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#185 Letting Go of Perfectionism & Letting It Be Easy (feat. My Mom)
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#184 Sober Bravery, Sober Connections, and Sober Adventures: Takeaways from My Latest Sober Trip!
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#183 More Tips to Help You Through Early Sobriety (TBT)
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#182 Tips to Help You Through Early Sobriety (TBT)
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#181 How Getting Sober Changed My Social Life
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#180 Feeling Exhausted by Constant Growth & Wishing You Had a Vice in Sobriety (feat. My Mom)
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#179 Letting Go of the Pressure to Prove Yourself in Sobriety
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#178 Avoiding Complacency in Long-Term Sobriety (feat. My Mom)
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#177 Make Your Sobriety Unconditional (feat. My Mom)
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#176 Listening to Your Inner Voice & Letting Go of Others' Opinions (feat. My Mom)
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#175 How To Best Support Someone on a Sober Journey
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#174 Identity, Letting Ourselves Age, and Navigating the Pressures of the Beauty Standard (feat. My Mom)

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#173 How To Stop Romanticizing Alcohol (TBT)
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#172 Building New Habits in Sobriety
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#171 Navigating Relationships with Problematic Drinkers (feat. My Mom)

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#170 My Favourite Benefits of Living Alcohol-Free ("Should I Quit Drinking?" Part 2)
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#169 "Should I Quit Drinking?"
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#168 Funniest Sober: A Coffee with My Sister Cassie as she Celebrates 3 Years of Sobriety!

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#167 The Life-Changing Magic of Sober Travel (TBT)
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#166 Sober Wedding Planning & My Thoughts on Dry January
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#165 Q&A: Eddie and I Answer Your Questions!
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#164 Our 2026 New Year's Intentions (feat. My Mom)
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#163 A Pep Talk for a Sober New Year's Eve
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#162 Feeling Festive & Celebratory for the Holidays in Sobriety (feat. My Mom)
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#161 Staying Sober Through Overwhelm & Burnout During the Holiday Season
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#160 Worried About People Judging You for Your Sobriety? (feat. My Mom)

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#159 Getting Through Your Work Holiday Party Sober
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#158 Meet My Sober Fiancé: A Coffee with Eddie!

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#157 If You Got Sober and You Don't Feel Happier (feat. My Mom)
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#156 Reflecting on Five Years of Sobriety!
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#155 Feeling Like You Don't "Belong" Now That You're Sober (feat. My Mom) (TBT)

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#154 Let's Romanticize Sobriety!
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#153 Living Life With INTENTION After We Get Sober
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#152 Sober Travel, Growth, & Mindset (Portugal Trip Takeaways)
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#151 Q&A: Answering Your Questions!
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#150 How to Know When It's Time to Get Out of Your Comfort Zone in Sobriety (feat. My Mom)

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#149 A Sober Fall Pep Talk
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#148 "Am I Boring Now That I'm Sober?"

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#147 How to Adjust to Life Feeling Different in Sobriety (feat. My Mom)

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#146 Getting Through the Process of Grieving Alcohol in Sobriety
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#145 If You're Thinking of Giving Moderation Another Try... (TBT)
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#144 How to Let Go of FOMO in Sobriety
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#143 Staying Sober Through Stress, Anxiety, and Overwhelm (feat. My Mom)
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#142 Reasons to Stay Sober (Inspo for your "Why")

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#141 If You Can't Seem to Make Sobriety Stick (feat. My Mom)

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#140 How To Make Sober Connections (And Why It's Important)
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#139 Stop Thinking of THIS as a Failure in Sobriety...
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#138 Breaking Up With Our Phones & To-Do Lists and Practicing Being PRESENT (feat. My Mom)

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#137 The Power of Fun: How To Feel Alive Again (in Sobriety)
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#136 Staying Sober in the Summertime (feat. My Mom) (TBT)

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#135 The Power of Trusting Your Future Self in Sobriety

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#134 Socializing Sober & Being "The Sober One" Around Drinkers (feat. My Mom)

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#133 Navigating Patio Season in Sobriety
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#132 Self-Care, Worthiness, and Prioritizing Sober Joy (feat. My Mom)

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#131 The Let Them Theory in Sobriety
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#130 I Got Sober... Now What? (feat. My Mom)

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#129 Letting Go of All or Nothing Thinking
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#128 Navigating an All Inclusive Vacation Sober
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#127 How to Eat to Change How You Drink: A Coffee with Dr. Brooke Scheller
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#126 A Pep Talk: If You're Feeling Tempted to Drink

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#125 You Don't Have to Label Yourself or "Qualify" for Sobriety (feat. My Mom)
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#124 The Unexpected Joy of the Ordinary in Sobriety
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#123 Let's Talk About Hangxiety (feat. My Mom)

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#122 How to Rediscover Fun in Sobriety Through Play: A Coffee with Kara Latta, the Playful Warrior
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#121 Building Confidence in Sobriety

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#120 The Sober Butterfly: A Coffee with Nadine

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#119 How I Got Through an Anxious Day This Week (Without Drinking)

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#118 Rediscovering our Identities in Sobriety (feat. My Mom)

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#117 A Sober Dating Pep Talk
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#116 Navigating Loneliness in Sobriety (feat. My Mom)

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#115 Staying Sober After the Pink Cloud Fades

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#114 A Coffee with my Sober Sister: Cassie's 2 Year Milestone, Dating Sober, & Reality TV

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#113 Reframing our Shame Stories in Sobriety

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#112 Getting Through Dry January
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#111 Starting off the New Year Sober & Our 2025 Intentions (feat. My Mom)

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#110 The Power of Atomic Habits in Sobriety
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#109 Q&A: My Mom and I Answer Your Questions (Part 2)

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#108 Q&A: My Mom and I Answer Your Questions (Part 1)
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#107 Sober Tips for the Holiday Season
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#106 Practicing Gratitude in Sobriety (feat. My Mom)

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#105 4 Years Sober Milestone Reflections

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#104 A Mental Health Check-In
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#103 The Life-Changing Power of Sobriety (Compilation)

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#102 Sober Advice from my Guests (Compilation)

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#101 Life's Happiest When We're Sober (feat. My Mom) Part 2

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#100 Life's Happiest When We're Sober (feat. My Mom) Part 1

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#99 Why Moderation Isn't Worth It (feat. My Mom)

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#98 Give Yourself Permission to Slow Down
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#97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)
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#96 The Time I Was Accidentally Served Alcohol
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#95 Celebrations in Sobriety (feat. My Mom)

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#94 Sacked the Sauce: A Coffee with Saz

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#93 My Mom Shares Her Sober Story (Rebroadcast)
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#92 My Top Challenges of Early Sobriety & How I Overcame Them

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#91 Dealing with Feeling Left Out in Sobriety

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#90 Committing to Sobriety (feat. My Mom)

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#89 A Chat About Sober Milestones

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#88 Getting Through Bad Mental Health Days Sober

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#87 If You're Questioning Whether Your Drinking Was Really "That Bad" (feat. My Mom)

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#86 Tips for Telling People About Your Sobriety
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#85 The Power of Self-Trust in Sobriety

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#84 Staying Sober in the Summertime (feat. My Mom)

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#83 Sober Travel: My Top Tips & Why I Love Traveling Sober

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#82 The Sober Mom Life: A Coffee with Suzanne Warye

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#81 My Journey to Sobriety

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#80 People Pleasing & the Practice of Saying No (feat. My Mom)

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#79 Ditching Shame & Blame and Accepting our Sobriety

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#78 A Coffee with Rachel LaForce

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#77 Filling Our Time in Sobriety

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#76 Romanticizing Alcohol in Sobriety
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#75 Thrive Alcohol Free: A Coffee with Dupe Witherick
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#74 Getting Deliberate About our Mindset in Early Sobriety (feat. My Mom)

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#73 You Don't Need to Hit Rock Bottom

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#72 Letting Go of Overthinking (feat. My Mom)

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#71 Hello Someday: A Coffee with Casey McGuire Davidson

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#70 How to Deal with Friendships Changing in Sobriety

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#69 Being a Sober Parent & Talking to Your Kids About Alcohol (feat. My Mom)

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#68 A Coffee with Kelly U

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#67 Sitting with Boredom (and all the feels) (feat. My Mom)

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#66 A Coffee with Eva Avila
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#65 Answering Your Questions About Sober Dating
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#64 More Tips on Navigating Early Sobriety
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#63 Rediscovering Fun in Sobriety (feat. My Mom)
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#62 Early Sobriety & How to Start
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#61 Meet My Sober Sister: A Coffee with Cassie!

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#60 A Coffee with Jen Hirst

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#59 Dry January & the Power of Starting off a New Year Sober (feat. my Mom)

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#58 Let's Talk About Moderation

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#57 Your Sober Pal: A Coffee with Laura Van Antwerp

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#56 Socializing Sober with People Who Are Drinking

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#55 Facing the Fear of Flying Sober

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#54 Getting Through the Holiday Season Sober (feat. My Mom)

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#53 Mocktail Mom: A Coffee with Deb Podlogar

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#52 I'm 3 Years Sober! Milestone Reflections (feat. My Mom)

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#51 Dating, Relating, and Hooking Up Without the Booze: A Coffee with Tawny Lara, the Sober Sexpert

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#50 Imposter Syndrome in Sobriety (feat. My Mom!)

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#49 Answering Your Questions!

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#48 Over the Influence: A Coffee with Sharon Hartley

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#47 Future Tripping in Sobriety

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#46 Sober Friends: A Coffee with Matt Jerr

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#45 Tackling New Seasons in Sobriety
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#44 Celebrating Birthdays Sober (feat. My Mom!)

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#43 Sober Vibes: A Coffee with Courtney Andersen

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#42 Getting Through Weddings Sober

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#41 Sober Motivation: A Coffee with Brad McLeod

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#40 Getting Sober In Your Twenties & Turning 30! (feat. Jay Chase)

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#39 Sobriety, Food, Exercise, & Body Image

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#38 Sober Powered: A Coffee with Gillian Tietz

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#37 Sober Trips (+ Tips!)

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#36 Alcohol Tipping Point: A Coffee with Deb Masner

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#35 Belonging & Sobriety (feat. My Mom!)

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#34 Answering Your Questions!

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#33 Creative Sobriety: A Coffee with Kristen Bear
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#32 A Sober Summer Pep Talk

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#31 Behind the Smile: A Coffee with Ash Butterss

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#30 Let's Talk About Slips (Without Shame or Judgment!)

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#29 Sober Bachelorette Recap + Tips
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#28 That Sober Glow: A Coffee With Danielle
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#27 My First Sober Group Trip! Costa Rica Recap, Highlights & Takeaways (feat. My Mom)
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#26 Fading Affect Bias
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#25 Shame & Sobriety Pt 2 (feat. My Mom!)

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#24 Letting Go of Shame in Sobriety

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#23 A Sober and Strong Mom: A Coffee with Kim Kearns

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#22 A Chat About FOMO & Comparison

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#21 Marathon 2 Sobriety: A Coffee with Luc Zoratto

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#20 Self-Care & Sparking Sober Joy

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#19 Sharing Deets About My Drinking Days (feat. My Mom)

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#18 A Sober Tool For You: The Reverse Why

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#17 You Don't Have To Drink: A Coffee With Meg Fee

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#16 Getting Through Sober Breakups

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#15 Being Single and Sober (feat. My Mom)

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#14 Spilling the Tea on Sober Dating

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#13 A Coffee with Jay Chase
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#12 Your Inner Chatterbox & Managing Your Mind (feat. My Mom)

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#11 A Coffee with Cait Madry

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#10 How Getting Sober Improved My Self-Esteem

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#9 A Coffee with Jon Lupin, aka The Poetry Bandit

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#8 A Chat About New Years & Dry January
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#7 A Sober Holiday Pep Talk (feat. My Mom)

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#6 How to Navigate Other People Judging Our Sobriety

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#5 Sobriety & Mindset: How I Went from Powerless to Empowered

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#4 My First Guest! Meet Megan Forrest, aka My Mom
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#3 Dry Courage: Facing Our Fears in Sobriety

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#2 Our Edge, When Midnight Hits, Being Human: 2 Year Milestone Reflections

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#1 Sobriety: Hard, Messy, Gorgeous

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