All Episodes
Harmony With Food — 427 episodes
Chronic Inflammation: Is Your Gut Trying to Tell You Something?
Adrenal Fatigue: Why You Feel Wired and Tired
Weight Loss Resistance: Why Eating Clean Is Not Enough
Micronutrient Deficiency Symptoms: Fatigue, Brain Fog, Hair Loss, and More
If Big Pharma Wins, You Lose: The Problems with Big Pharma and Why You Need to Become Your Own Healthcare Advocate
Fourth of July Food Safety: How to Enjoy the Barbecue Without Regret
Your Diet May Be Making Your Mental Health Worse
Fake Ketamine, Brain Fog, and Withdrawal: The Conversation We Need to Have
Why Workplace Wellness Programs Matter More Than Ever
Post-Sepsis Syndrome (PSS): Understanding Recovery After Sepsis
What Your Physician Never Told You About: Mercury, Arsenic and Mold In Our Food Supply
Food Sensitivity and Inflammation: Why Your Body May Need a Real Diet Do-Over
Are Your Food Sensitivities Causing Weight Loss Resistance, Inflammation, or Brain Fog?
Stress, Sunlight & Sleep: The Metabolic Trifecta Sabotaging Your Health
Brain Health and Memory: Foods That Support Cognitive Function and Reduce Inflammation
Inflammation Nation: Why You Still Don't Feel Like Yourself
Fueling the Run That Matters Most: A Practical Guide to Marathon Nutrition
Gut-Skin Axis Explained: How Your Gut Microbiome Impacts Skin Health
Detox Deception: What No One Is Telling You About Cleanses, Teas, and “Reset” Diets
Netflix’s Apple Cider Vinegar: The Belle Gibson Fraud—and What It Means for Your Health
The Truth About Body Positivity, MCT Oil, and Cholesterol Myths
St. Paddy’s Day Foods—Friend or Foe? 🍀
Food and Mood: How the Gut Brain Connection May Affect Seasonal Depression, Cravings, and Winter Fatigue
What Are Long COVID Symptoms and Why Are So Many People Still Struggling?
The Truth About Food Additives and Cancer Risk
Valentine’s Day, Alcohol and Blood Sugar: What You Need to Know
Food Is Medicine… But What If Food Is Also the Problem?
Functional Medicine Labs: Why “Normal” Test Results Don’t Always Tell the Whole Story
Are You A Guinea Pig On Ozempic/ GLP1’s?
Maybe Your Gut Needs an Oil Change
Dangers of DIY Supplementation
Functional Nutrition Testing Is Life Changing
Is IBS a Life Sentence_ Understanding the Root Cause of IBS — Not Just the Symptoms
Drug-Induced Nutrient Depletion: What Your Doctor, and Pharmacy May Not Be Telling You
Holiday Nutrition Tips for Managing Stress, Cravings, and Balance During the Holidays
Medically Unexplained Symptoms - Are Food Additives, Sensitivities, Mold, or Microplastics Behind Them?
Functional Medical Nutrition: Real Cases, Testing & Relief
Food Sensitivities Is food your friend or your enemy?
Functional Nutrition Testing: The Answers Your Doctor Misses
Is Something Missing in Your Health Journey?
Heavy Metals in Food: The Toxic Truth About What You’re Eating—and How to Protect Your Health
How to Improve Gut Health: 4 Keys to Lasting Wellness Through Functional Nutrition
Microbiome Testing: Discover the Root Cause of Gut Issues
Ignored by Doctors? Why Functional Nutrition Matters
Are Amazon Supplements Safe? Risks of Buying Online
Why Conventional Medicine Fails You: Food Sensitivities, Gut Health, and Functional Testing for Real Answers
Functional Nutrition for IBS: A Better Approach to Irritable Bowel Syndrome Relief
Personalized Nutrition Testing: Discover the Right Foods, Drinks & Supplements for You
Nutrition for Autoimmune Disorders, Micronutrient Deficiencies, and How Food Can Change Everything
Functional Nutrition Testing: Why Guessing Fails and Testing Transforms Health
Gut Check: Your Second Brain in Action – How Gut Microbiome Testing Shapes Your Health, Mood, and Longevity
Colonoscopy With Diverticulosis: Understanding the Diagnosis and What Comes Next
Could Fungi be the cause of depression, anxiety or Alzheimers?
Why the Microbiome Is Old News and the Virome Is the Future of Gut Health
Food and Mood: How What You Eat Affects Your Mental Health and Energy Featuring Special Guest, Victoria Fabo, Culinary Dietitian
DIY Supplementation Is Risky Business. Here Is Why.
Horrifying Side Effects from Ozempic, Wegovy, and Other So-Called Weight Loss Drugs
What Does the pH of Your Poop Have to Do With It?
How Your Gut & Oral Microbiome Reveal the Truth About Your Health
Ignored or Dismissed by Conventional Medicine?
Fatigue: What your Physician Never Told you About Adrenal Fatigue
Cholesterol Is Vital Not The Villain and More Riveting New Breakthroughs: Ecoli May Be The Cause Of Colon Cancer Rise In Young People
Biofilms and Biofilm Disruptors
Testing For Lectins
Functional Nutrition Is On The Rise. Micronutrient Deficiencies May Be The Cause Of.....
Gut Bacteria And The Rise In Colon Cancer Among Young Adults
Are You Buying Lower Quality Supplements On Amazon?
Non-Dairy vs. Dairy-Free vs. Lactose-Free: What’s the Real Difference?
Are Your Supplements Helping You or Hurting You?
You Are Negative For Celiac Disease. Now What?
Constipation. Time To Give Your Gut An Oil Change?
Anxiety: What Does The Gut Have To Do With It?
Probiotics For Anxiety
What Are You Feeding Your Second Brain (Microbiome)?
Leaky Gut
Proactive Personalized Health Care
Alzheimers, Dementia, Anxiety & Depression: Does It All Start In The Microbiome?
Chronic Fatigue: Why Am I So Tired?
The Superhero of Gut Bacteria
Good News for Those with IBS
Warning Labels Proposed For Alcohol. Why Not Warning Labels On Ultra Processed Food?
Micronutrients Play a Role in: Anxiety, Depression, Fatigue & GI Disorders
Exhaustion: What Does The Microbiome Have To Do With Chronic Fatigue?
Causes Of Weight Loss Resistance & Common Digestive Symptoms Resolved Through Functional Lab Testing
Prescription Drugs For High Blood Pressure, High Cholesterol and Heartburn Cause Micronutrient Deficiencies
Chronic Disease Can Be Prevented
Fatty Liver Disease: 42% of Americans Suffering-Needlessly
Lectins? What is All The Hype?
What Your Physician Never Told You About Heartburn/GERD & PPI's.
SIBO Explained
Gut Dysbiosis: 3 Types That Can Lead to Leaky Gut
Alternative Options for Stomach and GI Issues
The Latest In Microbiome Research and Success Stories
Are Food Sensitivities Causing Your Symptoms
#335 Diet Related Diseases Are the Number One Cause of Death
Big Pharma Is Winning! Are You Losing?
Chemicals in Our Food
Are Your Supplements Safe?
What is IBS?
The Natural Ozempic
Conventional Medicine Is Not Discussing This: Lead In Our Food, Microbiome & Adrenal Fatigue
Is HRT (Hormone Replacement Therapy) The Only Answer?
Why Your Conventional Doctor Doesn't Believe You
What Is Adrenal Fatigue?
Micronutrients Essential For Brain And Body Health
Natural Ways To Improve Your Metabolism
Diseases And Death: Reversing Damage With Functional Nutrition
Are your supplements safe?
Nutrition, Microbiome, and Micronutrients for Chronic Conditions
Best Of: Microbiome, Micronutrients and Food Sensitivities
MIT & Harvard Discover Microbes That Lower Cholesterol.
Big Pharma Strikes Gold: Diabetes Meds Secondary Use As Weight Loss Aids.
Why is Vitamin D the Kim Kardashian of Vitamins?
Beating Stress At The Workplace & How Stress Affects The Microbiome.
Variety Is Key To Preventing Food Sensitivities
One Billion People WorldWide Are Obese. Food Sensitivities Explained.
Causes Of Weight Loss Resistance That Your Physician May Not Have Told You About
FDA New Food Label: Only 3% Of Our Food Supply Is Considered "Healthy"
Another Thing Your Physician May Not Have Told You About Being On A Statin....
They Say "Food is Medicine," But It Can Also Be the Cause of Your Symptoms
From Relationships, Love & Romance To Heartburn & Food Hangovers
Why am I so tired?
Hidden Causes of Weight Loss Resistance
Stress, anxiety and GI issues. It's all interconnected.
Menopause and Weight Gain
Dining Out With Food Allergies
Leptin, Ghrelin & Insulin. Ways To Resolve Weight Loss Resistance.
Microbiome, Micronutrients And Food Sensitivities Summarized.
What Your Doctor Doesn't Know About Micronutrients
Proactive Health Care From Brain Health To Nutrition.
IBS. Now what?
College Dining Has Changed & Preventing Weight Gain This Holiday Season
Is Food Medicine Or The Source Of Your Chronic Inflammation?
Micronutrients Matter. Deficiencies more common in IBS and IBD Patients.
Probiotics, prebiotics, postbiotics, and psychobiotics: What is the difference?
Microbiome Affects Our Health And Hormones
Europe and CA have banned these 4 food additives, you should too.
Aspartame May Cause Autism
Food and Mood. Test Do Not Guess.
Personalized Nutrition Is On The Rise
Our Second Brain: The Gut
How One Doctor's Weight Loss Journey Made Her Change the Way She Practices (Best Of Episode)
Weight Loss And Weight Loss Drugs: Best Of Episode
Constipation, Thyroid Disorders: Hashimoto's, Grave's Disease and Weight Gain
Trans Fats Banned. Food And IBS Will Affect Your Mood. School Lunch Ideas.
Heartburn Meds May Increase Your Risk Of Alzheimer's by 33%
Food, Metabolism, Microbiome. All 3 Are Interconnected.
2 Case Studies: Both State That Testing Has Been "Life Changing"
Meg was Quoted in FORBES and More Gut Health Info
As seen on the TODAY show, Dr. Emi's 100 Pound Weight Loss Journey.
Leaky Gut Is Real And The Science Proves It.
Weight Loss Medication Side Effects: ER Visits Spike Due to Ozempic
Does Your Microbiome Need An Adjustment?
College Dining Know-How and Micronutrients for Mental Health
The Link Between Gut Health and Anxiety and Depression
Nutraceuticals and Supplements Are Not All Made Equally. Choose Wisely.
Are chronic digestive issues holding you back?
Food Without Chemicals, Additives or Food Dyes
Could Your Microbiome Be Responsible For Your Obesity (AKA: Weight Loss Resistance)?
Food additives could be the cause of your symptoms.
Food, What's really In What We Eat?
Your Health Is Your Wealth
Could acid (or lack of it) be the cause of your GI Issues?
Benefits of Polyphenols for Gut Health
Foods for Gut Health, Probiotic and Prebiotic Food
Five Things Big Pharma Does Not Want You To Know About Micronutrients
Food Is It Your Vice or Drug of Choice?
What Causes Reflux, and Are Prescription Drugs The Only Answer?
Hospital Injuries Do Happen, My Personal Story.
Weight Loss Is More Than Just Calories In vs. Calories Out
Food and Household Products: Hidden Chemicals That Are Obesogens
Functional Medicine vs. Conventional: Finding the Root Cause
Suffering From Irritable Bowel Syndrome? Listen in.
Another Success Story. Test Don't Guess.
Food Has EVERYTHING To Do With It
Can't lose weight? Here's what one doctor did.
Why Is It So Expensive To Be Healthy?
The Best of 2022
Food Costs are Sky Rocketing, Planning is Key.
5 Tips To Help Alleviate Gut Issues
Food and Emotional Eating Around The Holidays.
Food and Drink At Holiday Parties, Without The Guilt
Food and Psychological Blocks to Weight Loss. Tips for success.
5 Steps to Relieve Your GI Issues
What Your Physician Never Told You About...
Food and the Weight Loss Puzzle: Beyond Blame and Finding Solutions
A Better Way to Treat Acid Reflux
Learn How Gut Health Effects Our Immune System.
Food Allergies,Sensitivities & Intolerances Explained.
Weight Loss Resistance: Deep Dive into Attempts and a Transformative Case Study
Experiencing Weight Loss Resistance? Your Gut Bacteria May Be To Blame.
What Is The Root Cause Of Constipation? And How To Resolve It.
Truth About Psychedelics And Mental Health With Dr. Pablo Rodriguez
What Is Causing Your Aches and Pains? It May Be Your "Leaky Gut".
How Do We Maintain A Healthy Immune System Post Covid?
Constipation, Bloating & Gas Can Be Debilitating. Real Remedies Revealed.
Why Is Vitamin D The Kim Kardashian Of Vitamins. The Truth About Micronutrients.
Food and Meat Substitutes, What You Need to Know
Exploring the Microbiome's Role in Dieting Frustration. Puzzled? We Can Help.
Beyond Vitamin D: How Nutrients Affect Your Weight
Food and Weight Loss Success: Exploring the Gut Connection.
Is your doctor skimming the surface with your health?
Hollyweird: Celebrity Nutrition Endorsements & Why You Shouldn't Buy Them
4 Nutrients That Are Essential for Good Mental Health
Want to improve your mental health? Fix your gut.
Diet Myths Debunked: Exploring Effective Weight Loss Strategies Beyond Elimination.
Diet, Can This One Help Reduce Anxiety?
Work Life Balance for Entrepreneurs: Yes, it is possible!
Be the CEO of Your Own Body
Food and water containing plastics? Here's what you need to know.
Circadian Rhythm: Food, Sleep, Sunlight, and Stress Impact Health
Could you be suffering with leaky gut?
How to Use Physical Therapy to Prevent Injuries, Not Just Treat Them
A Little Known Way to Boost Your Immune System: Repair Your Gut
The One Thing You Haven't Tried to Heal Your Gut
Weight Loss, Overcoming Self-Sabotage for Weight Loss Success.
Food and Mood: Use These Amino Acids for Brain Health
Weight Loss Made Easy With Prescription Drugs? Not so fast.
Micronutrients for Optimal Health
Dieting, Why It Doesn't Work, And The Cheeseburger Law.
Answer To Chronic G.I. Issues Is Not In A Pink Bottle.
Food, Test To Learn What You Should Be Eating.
Anxiety, Mood Disorders and more, can they be affected by food?
Food, What Should You Be Eating? Test Don't Guess.
Proactive Health Care, Increase Your Immune System
Food and Drink Mindset for the Holidays.
Weight Loss, Frustrated With Conflicting Information?
Limits On Your Doctors and Health Care Workers.
Weight Loss, Clothes Don't Fit? Can't Control Cravings?
Food, What Is The Root Cause Of What Ails You? Are Supplements The Answer?
Weight Loss, White Kuckle It When Someone Says Let's Go Out To Eat?
What Food You Should Eat? Are You Proactive About Your Health.
Weight Loss, Diet Industry Doesn't Care About Your Results.
Weight Loss, Change Your Life and Mindset One Step At A Time.
Food, Is It Time To Change The Way You Think?
Food, Things That Effect Our Relationship With Food.
Fighting Obesity, Preventing Cancer and Chronic Diseases is our Mission.
Food, How Bad Food Can Decrease Your Lifespan.
Food, Are You Tired Of The Conflicting and Contradicting Advice?
Diets For Weight Loss, Why They Don't Work. Find Your Desire and Success.
Why Diets Do Not Work for Weight Loss. Your Diet Is Over.
Food, Do You Even Know What To Eat Anymore?
Food, Weight Loss, Finding Unique Solutions That Fit Your Needs.
Food and Sleep to Improve Your Sports Performance.
Nutrition and Nutrients that your Doctor may be skipping over.
Feeling Stressed, Fatigue, Or Other Digestive Disorders. We have solutions.
Is your health insurance working for you or against you?
Functional Medicine Practitioners are Being Censored. This Is Why.
Weight Loss: Emotional Eating and How To Stop It.
Food Additives and Insurance Scams
Weight Loss: Why Diets Don't Work.
Do you ever walk out of your doctor's office thinking 'hmmmm?'
Are you getting what you REALLY need from your doctor?
Weight Loss: Secrets That Diet Industry Hides.
Weight Loss: Can Obesity Be Deadly?
Junk Food Is Addictive and Bad For You, Solutions To Help Change The Way You Think About Food.
Food, All The Junk The Government Allows. Why We Should Protect Ourselves.
Food, What To Eat? What You Should and Should Not Be Eating.
Big Food, Big Pharma and Insurance Don't Care About Us.
Things Doctors Don't Test For. Why and What You Can Do About It.
Stop Insane Dieting and Listening To Fake Nutritionist.
Weight Loss: The Diet Industry Generates $80 Billion A Year
Functional Nutrition is Different From Conventional Medicine. Benefits For You?
Weight Loss Frauds. Diet Roller Coaster. Avoid Being Their Victim.
A Healthy Diet Is A Good Defense From Contagious Disease
Weight Loss: Are You Jumping From Diet To Diet?
Big Food and Pharma Are Laughing All The Way To The Bank
Food, Fearless About Nutrition and Eating.
Healthy Food and Diet Is A Defensive Mechanism Against Disease.
Food and Nutrition, Are There Too Many Giving Bad Advice?
Food and Medical Nutrition Therapy. Get Facts.
Diet Industry And Big Pharma, The Big Secret They Are Hiding.
Junk Food, Are We All Being Brainwashed? Exercise Benefits Explained.
The Effects Of Too Much Sugar
Food and Obesity, Studies Show that 42% of Americans Will Be Stricken
Food and Nutrition, Is It Time For A Pivot?
Weight Loss: Food, Sleep and Rest Effects Weight Gain.
Food and Change, Mindset and Action.
Healthcare, Be Your Own Advocate, Everywhere.
Food, What Is In The Food We Eat? It May Shock You
Health Care, Natural and Proactive Concerns and Practices.
Food, Benefits To Eating Healthier, It's Easier Than You Think
Food Myths, Time, Diets, Cheese, and Other Food Myths Debunked.
Preventive Health Care, What Does That Mean?
Weight Loss: Not Getting The Results You Want?
Food, FDA Says It Can't Keep Track Of What Is In Our Food.
Food, Sleep and Proactive or Preventitive Health Care.
Weight Loss Can Be A Game Changer For Our Health
Fat Shaming It Hurts More Than Helps and Personalized Nutrition Can.
Diabetes and Micronutrient Testing, Be Your Own Healthcare Advocate
High Cost Of Prescription Drugs, Lowering The Cost.
Emotional Eating Tips, Using Food To Calm Your Thoughts.
Food Additives, Many Have Not Been Tested For Safety
Food, Does It Have A Direct Impact On Your Mental Health?
Food, Change, Limiting Beliefs, Are You Stuck?
Food and Eating, Addressing The Root Cause of the Problems.
Food Sensitivities, Intolerances, Allergies, You Can Test To Find Out.
Food, Nutrition Link To Mental Health.
Food Education, Gap Between Doctor and Patient
The Microbiome, Weight Loss and Other Health Conditions
Endocrine Disrupters, Interfering with Body Functions
Food Chemicals, Children's Cereals, Dyes and Toxic Additives
Does Price Gouging By Big Pharmacy Companies Happen?
What Is A Strong Immune System?
Pandemic and Weight Gain, Is There A Connection?
Being Your Own Health Care Advocate In The Kitchen
Food, What We Can Do To Increase Our Immune Health.
Improving Your Immune System Health Using Food.
Food including Chemicals and Hormonal Disrupters.
Food Detox Made Easy, Avoiding Chemicals and Toxins.
Tips To Avoid Toxic Chemicals In Shampoo, Makeup and More.
Food Additives That Are Banned In 40 Countries
3,000 Additives In Our Foods, What You Need To Know.
Change The Way You Think About Food and Change Your Weight
How Big Food Companies Are Tricking Us
Food, Toxins, The Microbiome and Is the US Grocery System Broken
Addressing the Root Causes Of Your Digestive Issues.
Confused About What To Eat, How and When?
Functional Nutrition, What You Need to Know.
Dangerous Food Additives and Marketing Strategies.
Food Can Help Us Get Through Hard Times or Make Things Worse.
Why Big Insurance and Pharmaceutical Companies Are Wrong.
Food and Nutrition, Get The Latest Updates.
Food, Vegan Burgers and Game Changers
Food, Nutrition and Thanksgiving.
Change The Way You Think About Food. Additives, Toxins, Chemicals, how much are you consuming?
Food, How To Shop and Navigate The Aisles In Grocery Stores.
Food, How and Why of Making Smarter Food Choices.
Food, Nutrition, Weight Loss and How Mindset Matters.
Weight Loss Mindset for Success.
Health Insurance Companies Are Not Proactive.
Improve Your Health with these Products and Services
Food, Micronutrients and Testing. To Help Improve Your Health.
Fad Diets Don't Work to Lose Weight, Find Out Why.
Gut Brain Connection, Celiac Disease, Food, Nutrition and Your Health
Harmony With Food 8-17-19
Harmony With Food 8-10-19
Harmony With Food 8-3-19
Harmony With Food 7-27-19
Harmony With Food 7-13-19
Harmony With Food 7-6-19
Harmony With Food 6-29-19
Harmony With Food 6-22-19
Harmony With Food 6-15-19
Harmony With Food 6-8-19
Harmony With Food 5-25-19
Harmony With Food 5-18-19
Harmony With Food 5-11-19
Harmony With Food 5-4-19
Harmony With Food 4-27-19
Harmony With Food 4-13-19
Harmony With Food 4-6-19
Harmony With Food 3-30-19
Harmony With Food 3-23-19
Harmony With Food 3-16-19
Harmony With Food 3-9-19
Harmony With Food 3-2-19
Harmony With Food 2-23-19
Harmony With Food 2-16-19
Harmony With Food 2-2-19
Harmony With Food 1-26-19
Harmony With Food 1-19-19
Harmony With Food 1-12-19
Harmony With Food 1-5-19
Harmony With Food 12-29-18
Harmony With Food 12-22-18
Harmony With Food 12-15-18
Harmony With Food 12-08-18
Harmony With Food 12-01-18
Harmony With Food 11-24-18
Harmony With Food 11-17-18
Harmony With Food 11-10-18
Harmony With Food 11-3-18
Harmony With Food 10-27-18
Harmony With Food 10-20-18
Harmony With Food 10-13-18
Harmony With Food 10-6-18
Harmony With Food 9-22-18
Harmony With Food 9-8-18
Harmony With Food 9-1-18
Harmony With Food 8-25-18
Harmony With Food 8-18-18
Harmony With Food 8-11-18
Harmony With Food 8-4-18
Harmony With Food 7-28-18
Harmony With Food 7-14-18
Harmony With Food 7-7-18
Harmony With Food 6-30-18
Harmony With Food 6-9-18
Harmony With Food 6-2-18
Harmony With Food 5-26-18
Harmony With Food 5-19-18
Harmony With Food 5-12-18
Harmony With Food 5-5-18
Harmony With Food 4-21-18
Harmony With Food 4-14-18
Harmony With Food 4-7-18
Harmony With Food 3-31-18
Harmony With Food 3-24-18
Harmony With Food 3-17-18
Harmony With Food 3-10-18
Harmony With Food 3-3-18
Harmony With Food 2-24-18
Harmony With Food 2-17-18
Harmony With Food 2-10-18
Harmony With Food 2-3-18
Harmony With Food 1-27-18
Harmony With Food 1-20-18
Harmony With Food 1-13-18
Harmony With Food 1-6-18
Harmony With Food 12-30-17
Harmony With Food 12-16-17
Harmony With Food 12-9-17
Harmony With Food 12-2-17
Harmony With Food 11-25-17
Harmony With Food 11-18-17
Harmony With Food 11-11-17
Harmony With Food 11-04-17
Harmony With Food 10-28-17
Harmony With Food 10-21-17
Harmony With Food 10-14-17
Harmony With Food 10-07-17
Harmony With Food 09-30-17
Harmony With Food 09-23-17
Harmony With Food 09-16-17
Harmony With Food 09-09-17
HARMONY WITH FOOD 8-19-17