All Episodes
Heal and Restore — 209 episodes
Breaking Family Cycles: Choosing Healing Over Survival
Attachment Styles and Emotional Safety: Why We Love the Way We Do
Parenting Adult Children with Boundaries
Why Love Isn't Enough: Emotional Safety in Marriage
“Why a Discovery Session Matters: The First Step Toward Real Healing”
The Power of Repair After Conflict
When Your Coping Skills Stop Working
When Helping Turns Into Enabling -Understanding the Hidden Trap of Codependency
The Power of Community: Why Healing Was Never Meant to Happen Alone
When the Diagnosis Changes Everything: Navigating the Emotional Shock of Unexpected Medical News
Parenting Through Your Own Unhealed Wounds
People Pleasing...The Hidden Cost
Welcome to the Heal and Restore Podcast
Quit Taking Things Personally - How to Reclaim Your Peace, Communicate Clearly, and Strengthen Your Marriage
The Conversations Couples Avoid - and Why
What Are You Carrying Into the New Year?
Peace on Earth Begins at Home: Emotional Safety During the Holidays
The Heart Behind Giving
Traditions That Heal, Not Hurt
Finding Stillness in the Chaos
Emotional Safety :T he Foundation of Every Relationship
When Love Feels Hard
The Cancer Know One Talks About
: “When One Hurts, We All Hurt: Healing Families Through Addiction”
Wholeness Before Togetherness: Becoming Who You’re Meant to Be
When Roles Shift: Navigating Aging Parents with Grace and Compassion
Grace and Forgiveness: The Healing Power of Letting Go
How to Have Joy When There’s So Much Sorrow
The Love Language Reset: Speaking What Your Spouse Really Hears
Bridging the Gap: Reconnecting When You’ve Grown Apart
Unspoken Expectations: How Hidden Assumptions Hurt Marriages.”
The Power of Listening: Why Hearing Each Other Matters More Than Talking
Fighting Fair: How to Disagree Without Damaging Your Relationship.
Savoring the Last Days of Summer
How to Know if You're Growing Apart - And What to Do About It
Why Every Couple Needs a Coach
Leadership in the Home
The Gift of Grandparenting: Leaving a Legacy of Love
The Story Behind the Healing Path
Independence vs Togetherness: Finding the Right Balance in Your Marriage
Intimacy Reignited – More Than Just Sex
Date Nights and Surprise Gestures: Healthy Romantic Habits to Keep Your Marriage Alive and Vibrant
Trust – How to Rebuild It When It’s Been Broken
The Power of Forgiveness in Long-Term Relationships
Vulnerability: The Hidden Strength in Your Marriage
Quit Taking Things Personally in Marriage
When The Past Comes Home: How Unresolved Childhood Trauma Affects Our Marriage
Prevention Starts at Home: Creating Safe Spaces for Children
Breaking the Silence: How Unspoken Childhood Trauma Shapes Us
Voices for Prevention: Ending Child Abuse Together With special Guest: Dan
The Circle - Why Community Matters
Abuse: The Hidden Cancer of Society.
Communication in Relationships
How to Let Go of Unhealthy Relationships
How to Make Recovery Fun and Exciting
What does forgiveness look like and how do we get there?
How do you stop negative thoughts, over thinking, and the what if's?
Supporting Your Partner Through Tough Times
What are the deep roots of addiction?
Question Time - How Can You Learn to be Intentional about Your Partners Love Language?
Marriage Q & A - Love Languages Marriage
Church & Family
How to Help Your Partner Navigate PTSD
Five Levels of PTSD
Finances in Marriage with Speceial Guest Toby and Heather S.
How do You Set Healthy Boundaries With Family?
What is Recovery?
How to Show Gratitude
Q & A - Marriage
Actions Equal Change
OVERCOMING PAST HURTS TOGETHER
Failure is Not an Option
The Importance of Forgiveness
The Unavoidable Regrets: Why Regret is a Pointless Emotion
Real Talk: Marriage Edition With Rick & CC
The 3 C's of a Healthy Marriage
Real Talk: Marriage Edition with Brandon and Monica
Infidelity and Trust Recovery - Part 3 Moving Forward Together or Apart
Infidelity and Trust Recovery - Part 2 - When to Consider Coaching/counseling
Infidelity and Trust Recovery
Spiritual Healing vs Physical Healing
The Benefits of Physical Fitness in a Marriage
The Importance in Self Reflection in Marriage
Effective Communication in the Home
Leadership in the Home
Proud Dad: From Graduation to Duty
Stepping Up: The Stepfathers Path
A Fathers Journey with Special Guest Jeremy
Fathering Adult Children
Renewing Your Mind
Marriage Matters - Nurturing Healthy Bonds
The Solution - How to Help Survivors of Abuse
Why We Don't Tell
Who Are the Perpetrators
Signs, Examples and Effects of Abuse
What is Child Abuse?
The Value of Investing in Your Marriage
Stop Self-Sabotaging Your Marriage
Let Your Kindness be Contagious
March Miracles - JJ
Patient Love - Jared & Allyssa
Pursuing Love - Albert & Lauren
What Makes People Fall in Love?
What is More Important, Outer or Inner Beauty?
The Truth About the Rod and Staff
Ways to Accomplish Your Goals
Setting Goals in Marriage
Setting Goals in Recovery
Resolution vs Goals - You Choose
Family Values with Siblings Cathy, Don, and Erlinda
Church Hurt with Dr. Cassie Reid
What are Family Values?
What is Thanksgiving
Why Gratitude is Important?
Why Heal and Restore Counseling?
Recovery Tools for Life with Alicia
Recovery Tools for Life with Randy B.
Recovery Tools for Life with Cathy P.
Recovery Tools for Life with Albert C.
Book Release - How to Heal and Restore Your Marriage
A Message to Parents
The Power of Spiritual Abuse
What is Spiritual Abuse
Returning Home
How to Enjoy The Outdoors With Kids
Family Camping Adventures
Family Road Trips
Independence in Finding Your Authentic Self
Finding Your Independence in Recovery
Finding Your Independence as Empty Nesters
Finding Your Independence in Toxic Relationships
Finding Your Independence
Healthy Fathering
Fatherless Boys
Raising Boys vs Girls
Leading in Your Home
Parenting Adult Children
Ruben & Andrea - Parenting Teens
Parenting Special Needs Children with Manny and Bambee
Blended Families with Adrian and Jeanette
Parenting Newborns
How Can You Help?
Who Are the Perpetrators
What is Abuse?
March Miracles - Justin and Esther
March Miracles - Uncle Eddie
March Miracles with Ramona
March Miracles with Alina
Persevering Love with Randy and Cathy
Practical Love - Chris & Alicia
S.M.A.R.T. Goals - "T" is for Time-Specific
S.M.A.R.T. Goals - R is for Relevant
S.M.A.R.T Goals - ""A" is for Attainable"
S.M.A.R.T Goals - M is For Measurable
S.M.A.R.T. Goals - S is for Specific
No is a Complete Sentence!
Consequences of Not Having Boundaries
Emotional Boundaries - Part 2
Emotional Boundaries - Part 1
Dealing With Uncomfortable Situations
A Conversation With the Founders of The Carpenter Shed
Family During the Holidays
Gratitude
Traits of a Good Leader
What is Love
Why Use a Life Coach?
Tips on Recovery
Meet Cathy - Part 2
Meet Cathy - Part 1
What Does Submission in Marriage Mean
What is S.Y.M.B.I.S.
Why Be Intentional
Questions About Marriage Part 2
Questions About Marriage - Part 1
Couples in Recovery
Suffering vs Struggling
Rarely Read Scriptures About the Consequences of Abusing Children
So You Say You Don't Believe In God
Acceptance vs Approval
Spiritual Abuse
Ride Across America - Part 2- Mission Complete
We Need a Solution
Types of Communities
A conversation with Henri & Erica Boyce - Founders of Boyce Family Recovery
What is Community
National Child Abuse Prevention Month - Part 4 - How we Can Help - Why We Don't Tell
National Child Abuse Prevention Month - Part 3
Regret
National Child Abuse Prevention Month - Part 2
National Child Abuse Prevention Month - Part 1
The Importance of Word Choice
Coping Mechanisms
Anger or Rage
"Weirdly Happy" - An Intimate Conversation Neal Williams – Founder of Elevated Lifestyle Academy & His Father- Rex
Betrayal & Forgiveness With Elizabeth Scarcella & Nicole Trigg Creators of Becoming (W)hole
Forgiveness - The Key To True Freedom and Happiness
An Interview with Nathaniel Blackburn - Founder & Executive Director of True North Retreats
An Interview with Author Melissa Cavanaugh - Part 2
Expectations
It's Not That Simple
A Conversation with Stephany Cochran - Executive Director of the Green Shoe Foundation
Disease or Choice
"Please, Write Back" with Melissa Cavanaugh
Transition to Empty Nesters
The True Pandemic
The Mustard Seed
The Importance of Fatherhood - Part 6
You Say You Don't Believe in God
What Does the Bible Have to Say About Spanking?