All Episodes

A Certain Mystical Experience & Zebra Migration with Chris Fischer | Episode 33 of Heavy Lifts Podcast

Pivot, Persist, and Snack with Daren Patera | Episode 29 of Heavy Lifts Podcast

Reger Group and the Housing Market with Sean Keene | Episode 29 of Heavy Lifts Podcast

From Forklifts to 5 Chairs Barber Shop in 8 Months with Louis Ruiz | Episode 28 of Heavy Lifts Podcast

From Recovery to Sweet Success with Michelle Ashley | Episode 27 of Heavy Lifts Podcast

The Making of Event Spaces with Makayla Larson (Part 2) | Episode 26 of Heavy Lifts Podcast

From Chaos to Community with Makayla Larson (Part 1) | Episode 25 of Heavy Lifts Podcast

On Trauma, Education, and Fighting for Salem with Virginia Stapleton | Episode 24 of Heavy Lifts Podcast

Showing Up When It’s Heavy with Tiffany Bulgin | Episode 23 of Heavy Lifts Podcast

Identity, Purpose, and Adversity with Dr. Robbie Russell | Episode 22 of Heavy Lifts Podcast

From Ghana to MLS with Dr. Robbie Russell [Part 1] | Episode 21 of the Heavy Lifts Podcast

From Fullback to Financial Coach with Jedidiah Collins | Episode 20 of Heavy Lifts Podcast

From Flying a Sign to Leading Volunteers with Melissa Ludington | Episode 19 of Heavy Lifts Podcast

Beyond the Game with Joey Harrington | Episode 18 of Heavy Lifts Podcast

Why Salem’s Future Is Built on Connection with Tom Hoffert | Episode 17 of Heavy Lifts Podcast

Hot Yoga Humbling & JCPenney Update with Nat Borchers | Episode 16 of Heavy Lifts Podcast

From Firefighter to Financial Advisor with Derek Gilbert | Episode 15 of Heavy Lifts Podcast

Open Comments, Open Minds with Jacob Espinoza | Episode 14 of Heavy Lifts Podcast

Can Nat & AJ do hot yoga?

People need a space to just be

Building Genuine Connections & Community with Lorissa Addabbo | Episode 13 of Heavy Lifts Podcast

How Lorissa Addabbo got started

There's no perfection in art

Downtowns need people

Designing Community with Roanna Gingrich | Episode 12 of Heavy Lifts Podcast

Can you believe it started with a surfboard?

The importance of mentors with Dr. Wayde Elliott

What makes a vision work? The right people in the right places.

Building with Intention with Dr. Wayde Elliot | Episode 11 of Heavy Lifts Podcast

The Salem, OR vibes according to Dr. Wayde

“We have parks that are not even usable for the kids.” - Matt Holstege on EP #10

Why Perseverance Builds Communities with Matt Holstege | Episode 10 of Heavy Lifts Podcast

Building Community One Plate at a Time | Ricardo Antúnez

Building Community One Plate at a Time with Ricardo Antúnez | Episode 9 of Heavy Lifts Podcast

Salem Development Stories with Chris Blackburn | Episode 8 of Heavy Lifts Podcast

From Deadlines to Downtown with Jesse Peone | Episode 7 of Heavy Lifts Podcast

From Plates to People with Cecilia Ritter | Episode 6 of Heavy Lifts Podcast

Making Land Use Less Boring with Britany Randall | Episode 5 of Heavy Lifts Podcast

Building Where You Live with TJ Sullivan | Episode 4 of Heavy Lifts Podcast

Salem Center Mall Revival with Patrick Carney & Kelly McDonald | Episode 3 of Heavy Lifts Podcast

Vision, Risk, and Urban Renewal with Charles Weathers | Episode 2 of Heavy Lifts Podcast

JC Penneys and The Forge with Nat Borchers and AJ Nash | Episode 1 of Heavy Lifts Podcast