All Episodes
Here, I don't need to succeed — 33 episodes
A Moment to Drift – Soft Pause Meditation
Softly Into Sleep – A Gentle Guided Sleep and Deep Rest Meditation
As the Day Comes to Rest – A Soft Evening Meditation
Set Things Down, Gently – Soft Pause Meditation
A Quiet Space to Rest - Safe Place to Rest Meditation
A Soft Embrace – Safe Place to Rest Meditation
Where Nothing Is Required - Safe Place to Rest Meditation
Wake Up Gently – A Soft Morning Meditation to Start the Day Light
Come Home to Your Upper Body – A Soft Body Scan
The Space Between (When You Need a Break from Everything) – A Soft Pause Meditation
Listening To the Rain - Slow Down and Relax | Gentle Grounding Meditation, Short Version
Listening To the Rain - Slow Down & Relax | Rain Meditation for Stress & Overwhelm (Long Version)
Let the Day Settle – Soft Closing Meditation
Gentle Stillness Within – Safe Place to Rest Meditation
A Warm Pause – A Meditation for Rest When Energy Is Low
As the World Wakes – A Soft Morning Meditation to Start the Day Gently
Come Home to Your Legs – A Soft Body Scan
Slowing the Rush - Soft Pause Meditation
Gentle Warmth – Safe Place to Rest Meditation
Rest by the Water – A Gentle Grounding Meditation (Short Version)
Rest by the Water - A Gentle Grounding Meditation (Long Version)
When You Need a Soft Place to Land – A Meditation for Acceptance
When You Can’t Wind Down – A Soft Meditation for Sleep
Waking Slowly – Morning Softness Meditation (Short Version)
Waking Slowly – A Soft Morning Meditation to Ease Into the Day
When Everything Feels Too Much – Safe Place to Rest Meditation
Coming Home to Your Body - Body Scan Meditation
When Your Mind Won’t Stop and You Just Want Peace - Soft Pause Meditation
Walking the Forest Path – Poetic Grounding Meditation
You Don’t Need To Be Okay – Safe Place to Rest Meditation
Walking the Forest Path – Gentle Grounding Meditation
Letting Go of the Day – A Soft Meditation for Evenings
A Moment of Peace - Safe Place to Rest Meditation