All Episodes

Ask Us Anything: Can Lifestyle Changes Really Reduce Dementia Risk?

Brain Health: Unpacking The Latest Insights and Tips

Ask Us Anything: How Do We Empower Carers to Trust Their Instincts?

Planning Ahead: Understanding Palliative Care Support

Ask Us Anything: What Does Supported Decision-Making Look Like in Real Life?

Still Deciding: Making Decisions After a Dementia Diagnosis

Ask Us Anything: What Do I Need to Know About Childhood Dementia?

Childhood Dementia: Holding Onto Hope

Ask Us Anything: How do I know what touch is still ok?

Still Us: Navigating Relationships, Love and Intimacy

Community Support: Building Powerful Social Connections

Ask Us Anything: Where can I connect with people going through what I am?

Staying in Control: Managing Money and Finances

Ask Us Anything: How Do I Future-Proof My Finances?

Residential Care: Understanding Changing Needs

Ask Us Anything: How Do You Find the Right Care for Someone With Dementia?

Ask Us Anything: How Do I Balance Life While Caring for My Parent with Dementia?

Big Responsibilities: Navigating Life as a Young Carer

Still Me: Understanding Identity After a Dementia Diagnosis

Ask Us Anything: Why are evenings so hard?

Hold the Moment Season 3 Trailer

It takes a village - why no one can do it alone

Hold on to connection: How partner, parent and family relationships can change

Helpline: Reconnecting with a loved one as their dementia progresses

Helpline: How to avoid carer burnout

Carer fatigue: Looking after yourself while caring for others

Helpline: Finding a balance between work and caring

Working it out: How to balance your job with caring responsibilities

Helpline: Advocating for your loved one’s care needs

From carer to mentor: The importance of sharing your knowledge

Helpline: Strategies to help carers with grief and loss

Hold on to joy: Managing grief as a carer

Helpline:  Your guide to accessing dementia support services

Hold on to your sanity: Navigating the health care system as a carer

Helpline: What every carer needs to know

The juggling act: Caring for a loved one with dementia

Hold the Moment Season 2 - Spotlighting the people caring for a loved one with dementia

We’ve got news!

Helpline: Tips for families supporting a loved one with dementia

Hold on to family – Families reflect on the impact of a loved one’s dementia diagnosis

Helpline: Tips for getting around with dementia

Hold on to travel - Navigating planes, trains and automobiles with dementia

Helpline: Tips for managing changes in sleep with a dementia diagnosis

Hold on to sleep – Why dementia disrupts sleep and what to do about it

Helpline: Tips on staying connected and managing relationships after a dementia diagnosis

Hold on to relationships – Family, friendships and dating after a dementia diagnosis

Helpline: Tips for staying active with dementia

Hold on to exercise – Staying physically fit while living with dementia

Helpline: Tips on “getting your affairs in order” when living with dementia

Future planning - Where to start with wills, guardianship, power of attorney with dementia

Helpline: Tips on dealing with a dementia diagnosis

Where to from here – What to do after being diagnosed with dementia

Introducing Hold the Moment, a podcast by people living with dementia