All Episodes
Holistic Health with Melissa — 76 episodes
Ep. 75 - Trauma Response vs. Identity Expansion: How to Tell the Difference
Ep. 74 - When Asking Questions Becomes Dangerous: A Nurse's Story of COVID, Medical Freedom & Faith
Ep. 73 - Are We Treating the Problem or Just the Symptoms? The Truth about Antidepressants
Ep. 72 - Vaccines and the Missing Piece: Informed Consent
Ep. 71 - What really happened behind the scenes of COVID?
Ep. 70 - A Guided Meditation to Help Bring Stillness, Connection to Your Body, and Get Into Flow
Ep. 69 - Why Losing Track of Time Might Be a Key to Healing
Ep. 68 - The Good Things That Come From Trauma
Ep. 67 - Autoimmune, Gut Health, and Your Thoughts: How They're All Related
Ep. 66 - Hard Seasons, Faithful God: Finding His Goodness in the Midst of It All
Ep. 65 - Biblical Womanhood vs. Modern Feminism
Ep. 64 - The Power of Presence
Ep. 63 - Super Woman Syndrome: Burnout, Boundaries, and Faith-Based Healing
Ep. 62. - When Faith Hurts: Why "Just Pray About It" Isn't Enough - a Conversation About Faith, Trauma & True Healing
Ep. 61 - Why Mindset Isn't Enough: Trauma, Grief, and Nervous System Healing
Ep. 60 - From Dismissed to Empowered: How to Advocate for Your Health When Doctors Say You're Fine
Ep. 59 - The Regulated Mom: Why It Matters More Than Perfect
Ep. 58 - Self-Leadership for Women: Letting Go of Guilt, Shame, and Control
Ep. 57 - Before You Blame Your Hormones: What Sleep, Stress, and Gut Health May Be Telling You
Ep. 56 - What Your Body Is Really Responding To: Mind-Body Healing Explained
Ep 55 - Worthiness as a Christian Woman: Why You Still Don't Feel Enough (and the Truth That Sets You Free)
Ep. 54 - People Pleasing, Trauma & Identity: How Fear Becomes Your Default (and How to Change It)
Ep. 53 - From Debt to Freedom: A Faith-Based Journey of Healing, Identity & Financial Breakthrough
Ep. 52 - Dr. Aaron Chapa Returns, and This Time Discusses the Hidden Key to Healing
Ep. 51 - Your Body Was Designed to Heal, Here's What's Getting in the Way
Ep. 50 - From Debilitating Anxiety to Feeling Truly Safe
Ep. 49 - From Restriction to Nourishment: Blood Sugar, Cravings, and Nervous System Regulation
Ep. 48 - Is Self-Care Biblical? A Christian Woman's Guide to Burnout, Rest & Stewardship
Ep. 47 - Grief & Spiritual Distress: Why You Don't "Get Over It" (And What Helps Instead)
Ep. 46 - Why Trauma Lives in the Body: IFS, Somatic Healing, and Breaking Generational Patterns
Ep 45 - Trauma, Anger, and God: What the Church Doesn't Talk About
Ep 44 - Your Emotions Are Not the Enemy: Faith-Based Healing Through IFS
Ep 43 - How Trauma Lives in the Nervous System
Ep 42 – The Truth About EMDR and Trauma: A Faith + Science Approach with Tina Smith
Episode 41 - From New Age to New Life: Ondrea Lynn's Story of Healing, Freedom, and Kingdom Health
Why I Stopped Setting Goals (and What I Do Instead)
Faith, Functional Medicine & the God-Designed Body: Healing Beyond Protocols with Dacia Woessner
When the System Fails: A Mother's Journey Through Hashimoto's, Autism, and Healing
Choose Your Hard: Turning Health Struggles into Purpose with Jason Ott
Unstuck: Breaking Free from Trauma, Lies, and Limiting Beliefs with Megan Babcock
The Calm Mom Method: Healing Anxiety and Restoring Balance with Laurie Hamner
Gut Feelings: Healing Digestive Issues and Healing Your Nervous System with Lindsey Renteria
Standing Firm in Faith: Finding Peace Amid Chaos and Spiritual Warfare
Your Nervous System: The Hidden Key to Healing with Leah Davidson
Breaking Free from Self-Sabotage: Mindset, Worthiness & Emotional Healing with Laura Weiner-Kiser
From Rock Bottom to Radiance: Meghan Stimmel's Story of Healing, Sobriety, and Trusting God
From Tragedy to Transformation: How Faith, Functional Health, and Genetics Changed Everything
Your Cycle Is Speaking—Are You Listening? Understanding Women's Health, Hormones, and Fertility with Dr. Monica Minjeur
From Pharma to Faith: Healing Adrenal Fatigue, Anxiety & Insomnia Naturally with Kari Bryant
From Fear to Freedom: Learning to Use Your Voice and Be Seen with Linda Ugelow
Choosing the Narrow Road: Non-Toxic Living, Real Food, and Raising Empowered Kids with Ann Bennett
Finding Beauty in the Brokenness: Faith, Grief, and Healing with Kari Davis
Faith Over Fear: How to Guard Your Mind, Body & Health in Anxious Times
Fertility, Cycle Health, and the Hidden Impact of Stress with Dr. Trisha Zehrung
From Food Struggles to Freedom: Healing Your Relationship with Food
Healing from Within: The Gut-Brain Connection with Krissy Ford
Reclaiming Your Body: A Holistic Path to Healing with Jamie Javed
Beyond the Diagnosis: Reclaiming Life with Chronic Illness
From Pain to Purpose: Reclaiming Confidence After Trauma with Anthony Dahya
Vitamin G: Why Glutathione Is the Wellness Powerhouse You Need — with Dr. Gina Nick
🎙 Conventional vs. Functional Medicine + My 7 Non-Negotiable Daily Habits for Health
When Doctors Don't Listen: Finding Answers in Holistic Wellness
From Anxiety to Empowerment: Shan Wright on Holistic Healing & Faith-Fueled Motherhood
From Struggle to Strength: Overcoming PCOS with Faith, Mindset, and Accountability
A Valentine's Gift to Yourself: A Self-Love Meditation
Transforming Fear into Resilience with Amanda Quick
Transforming Health and Living Your Purpose with Jenny Goforth Hickerson & Bigg Vinny
The Power of Perspective: Unlocking Your Path to Happiness
Healing Hashimoto's: Jasmine's Journey to Hope and Remission
🎙️ Unveiling Your Inner Radiance with Maren Swenson
From Burnout to Balance: Vanessa Pileggi on Self-Trust, Rest, and Radical Accountability
Beyond the ER: Discovering Health from the Inside Out
My Story Part 3 with Lisa Blanchard
My Story Part 2
My Story Part 1
Podcast trailer