All Episodes

Baiting: When Someone Pushes Your Buttons and Uses Your Reaction Against You

Hoovering: When They Try to Pull You Back In

Gray Rock: What It Is, When It May Help, and When It Can Be Dangerous

Flying Monkeys: When Other People Become Part of the Abuse

Emotional Blackmail: When Love Comes With Strings Attached Day 13

Why Does She Stay? Understanding the Barriers to Leaving an Abusive Relationship Day 12

Coercive Control: When Abuse Is About Control, Not Just Conflict Day 11

Men Can Be Survivors of Abuse Day 10

Immigration Abuse: When Status Becomes a Weapon Day 9

Pet Abuse: The Family Member Who Can't Tell Us What's Happening Day 8

The Innocent Witnesses: How Domestic Violence Impacts Children Day 7

Cyber and Digital Abuse: When Abuse Follows You Through a Screen

Abuse Doesn't Always Leave Bruises Day 5

Sexual Abuse: Consent, Control, and Finding Your Voice

How Financial Abuse Traps Survivors Day 3

Behind the Bruises: Recognizing the Reality of Physical Abuse Day 2

Breaking the Silence: Starting the Conversation on Day One

What is the difference between domestic abuse and domestic violence?

Teen Dating Violence

Trigger warning- What does Child Abuse look like?

Creating Healthy Boundaries

What are Flags to look out for in a Relationship?

Signs of a Toxic relationship

When Anger Explodes: Understanding Intermittent Explosive Disorder

Breaking the Silence

Overcoming Guilt and Shame for Leaving

The Dangers of Leaving

Legal Options for Survivors

What is Reactive Abuse?

Why doesn't she just leave?!

Finding resources to help a Survivor

Technology and Safety

How friends and family can offer support a Survivor

Trigger warning- My story of leaving my abuser

Domestic Violence Impact on Children & Families

Healing Starts with You: Self-Love After Abuse

Breaking Free- Tips For Leaving An Abusive Relationship

Red Flags and Warnings In A Relationship

Unseen Wounds: Understanding the Many Faces of Domestic Violence

What is Domestic Violence? – Breaking down myths vs facts

Insiders details about upcoming events

What does healing trauma look like?

Revelations in healing

Safety planning for the holidays for Survivors in an abusive relationship

Signs of Financial abuse

Do you know what Emotional abuse looks like?

What does Verbal abuse look like in a relationship?

Let me go... Tips for leaving your abuser

Do you know what "Gatekeeping" is in a relationship?

Am I imagining the abuse?

Dealing with toxic people in your life

What is the difference between a Narcissist, Sociopath, and a Psychopath?

What does Sexual Abuse look like?

Tips for starting over after a toxic relationship

Common words you may hear when dealing with an abuser

Pet Abuse

How to spot an abuser

What is Grooming?

Warning signs of an unhealthy relationship

Why do they stay?!

Types of Abuse

Domestic Violence Awareness Month

Pregnancy, children, and abuse

Do you take media breaks for your mental health?

Healing Tips and Tools

Signs you are healing from trauma

Using Grey Rocking for abusers

What is trauma and what does it look like?

What is a weapon? Possible trigger warning...

From darkness into the light with Charmaine Moore

Tips after leaving your abuser

What does healing trauma look like?

The first time I left my abuser

Are you led by love?

What you can do if you are being manipulated part 2

What is manipulation?

Common signs you are recovering from abuse

Emotional Blackmailer

Safety planning for the holiday

Tips for Dealing With Heartache

Am I being abused

Protective Order Tips

Tips for leaving your abuser

Self-love Challenge Day 29 Recap

Spiritual- Self-love Challenge Day 28

Work- Self-love Challenge Day 27

Intellectual Self-love Day 26

A Domestic Violence Survival Story

Using your senses for self-love Day 23

Limiting beliefs- Self-love Challenge Day 22

Digital detox- Self-love Challenge Day 21

Boundaries- Self-love Challenge Day 20

Health- Self-love Challenge Day 19

Self-love Challenge days 17 and 18

Ask for help- Self-love Challenge Day 16

Comparison- Self-love Challenge Day 15

Social Self-love- Self-love Challenge Day 14

Negative Self-talk Self-love Challenge Day 13

No Complaining Self-love Challenge Day 12

Self-love Challenge Day 10 & 11