All Episodes
How Was Your Run Today? The Podcast — 324 episodes
Episode 312 - Charles River Running Company RIP
Episode 311 – Putting the WHY in HWYRT
Episode 310 – Three Ten to You, Ma
Episode 309 – Consistency
Episode 308 - Mary From Maine!
Episode 307 Double Digits
Episode 306 St. Croix 50K Recap
Episode 305 New Year, New Voice
Episode 304 -Emily Saul and her SSSRST
Episode 303 - A Peter-less Podcast
Episode 302 - Peter is no Wally Pip
Episode 301 - Keep Showing Up
Episode 300 – Three Hundred Percent
Episode 299 - Internet Dan and His Soup Bacon
Episode 298 - SeptemBEER
Episode 297 Last Days of Chaugust
Episode 296 Chaugust Challenge Update #1
Episode 295 Chaugust Eve
Episode 294 31 Days Of Chaugust - Name Your Challenge!
Episode 293 Some People Call It A Sling Blade
Episode 292 Between Two Solstices
Episode 291 Human Connection
Episode 290 All of the Above
Episode 289 The Countdown Is ON!
Episode 288 Peter's Back And We Talk A Bit Less About Running
Episode 287 Peter's Away And We Still Talk About Running
Episode 286 We Have A Name!
Episode 285 Pete Feet and Prophylactic Bryan
Episode 284 Bryan is out. Internet Dan is in!
Episode 283 Email! Emails! Emails!
Episode 282 Lost in Yonkers (and in the Locker Room)
Episode 281 VOICE MEMOOOOOOOOO!
Episode 280 Name That Ultra
Episode 279 Going to the Gym - Going to the Movies
Episode 278 SSSR 2024 and the start of 2025!
Episode 277 Follow Ups and Holiday Bonus
Episode 276 Giving Thanks With Emily Saul
Episode 275 Clyde Army Kitchen
Episode 274 Dave & Tim report in from Japan
Episode 273 Peter's Toy House Adventure
Episode 272 Grand Canyon Rim to Rim
Episode 271 Shoe Racks & Taper Traps
Episode 270 What's That Up In The Sky?!
Episode 269 No Ads in This Episode!
Episode 268 The 31st Day of Chaugust
Episode 267 Chaugust Photos
Episode 266 Mid-Chaugust Check In
Episode 265 Jack Hammer Johnson
Episode 264 Back To Basics - HWYRT 2.0
Episode 263 The Smidge
Episode 262 - We Had A Good Run
Episode 261 – Sidney Baptista
Episode 260 – Dr. Bryan Kent Returns!
Episode 259 – Night of the Bulldogs
Episode 258 - MDI Marathon Before and After
Episode 257 - Faux Finish
Episode 256 - ADU One More Lap
Episode 255 Anchor Down Ultra
Episode 254 - A Long Nap
Episode 253 Boston Marathon 2022
Episode 252 - Come On Down!
Episode 251 – Brendan Leonard
Episode 250 - Watch This
Episode 249 - Chris Knighton
Episode 248 - Gaining Daylight
Episode 247 – Better Calls With Saul
Episode 246 - 2022 Starts Now
Episode 245 - Millinocket 2021 IRL
Episode 244 – Millinocket Prêt-à-Porter
Episode 243 - Thanksgiving Appetizer
Episode 242 - Call Waiting
Episode 241 – Zero Dark 30 Means Nighttime
Episode 240 – Kristina Folcik
Episode 239 – Pam Rickard Returns!
Episode 238 - SAT STAT CHAT CHAT
Episode 237 - Paul & Lori
Episode 236 – Let's Talk About Six
Episode 235 - Road To Wellness 5K
Episode 234 - Chaugust Challenge 2021
Episode 233 - Lakeside
Episode 232 – Off For Summer!
Episode 231 – Chocorua Mountain Race
Episode 230 – Climb Time
Episode 229 - Chris Heuisler Returns
Episode 228 - Grand Marshalls On Parade
Episode 227 – Erin Keller
Episode 226 - Coach Priolo
Episode 225 – Shoe Advice
Episode 224 – Return of Charlie Paquette
Episode 223 – Push-Ups 101
Episode 222 – Dr. Andrew Mahon
Episode 221 – Vinnie Cent
Episode 220 – What an Anchor Downer
Episode 219 – The Return of Amanda Nurse & Ellen London
Episode 218 – Todd Wassel
Episode 217 – Get It Done in '21
HWYRT Holiday Bonus - Bryan's Soul Searching Solstice Run
Episode 216 – Bryan's Soul Taper
Episode 215 – Virtual Crankle 2K Live Show
Episode 214 - Turkey Or Not, Here We Run
Episode 213 – Short Days/New Shoes
Episode 212 – Sasha Wolff
Episode 211 - Pumpkin Spice Ultra
Episode 210 – Dan and Riley's Ultra Advice
Episode 209 - Let the Taper Begin!
Episode 208 – Battle Road Run
Episode 207 - Banana Letdown
Episode 206 - Dan Horan Re-returns
Episode 205 - Amelia Meath Returns
Episode 204 – Vacation Challenge
Episode 203 – Dr. Paul Sax
Episode 202 – Shade Tree Podcasting
Episode 201 – No Joke!
Episode 200 – Independent Independence Day Ultra
Episode 199 – Running Pays Off
Episode 198 – Carport
Episode 197 – Into The Great Wide Open
Episode 196 – Running Into Spring
Episode 195 - Hashtag Hashout
Episode 194 – #BackyardBostonMarathon
Episode 193 – Emily Saul
Episode 192 – Remote Running
Episode 191 – Coach Paul Davies
Episode 190 – Podcast in Place
Episode 189 – Checking In
Episode 188 – Ithamar Jotkowitz
Episode 187 - Lori Michener
Episode 186 – Slow Down
Episode 185 - Mark Lowenstein
Episode 184 – No Magic Switch
Episode 183 - Boston Bulldogs
Episode 182 - Top of the Decade, TO YOU!
Episode 181 – Millinocket 2019
SNEAK PEEK - MILLINOCKET MARATHON AND HALF 2019
Episode 180 – Sean Quinn
Episode 179 – Amanda Nurse and Ellen London
Episode 178 - Pattie Himes McNally
Episode 177 - Running Tricks & Treats
Episode 176 - Historical & Hysterical Runs
Episode 175 - Anne Beatty
Episode 174 - Call To Action!
Episode 173 - Sometimes Running Is Silly
Episode 172 – Humidity Humor
Episode 171 – Friday
Episode 170 - Thursday
Episode 169 - Wednesday
Episode 168 - Tuesday
Episode 167 - Monday
Episode 166 - Emmy Show
Episode 165 - Ultra Show
Episode 164 - E Saul Movement
Episode 163 - May Day!
Episode 162 - Boston 2019: Before and After
Episode 161 - Bad Run Bryan
Episode 160 - Dave McGillivray
Episode 159 - Tim Sullivan
Episode 158 - Medical Tent
Episode 157 – LOVEFEST 2019
Episode 156 - Kiah Quarles & Imani Graham
Thought Platform - Sleep
Thought Platform - Comfort Food
Episode 155 - David Macklem
Thought Platform - Books
Episode 154 - Unnamed Running Crew (UNMD)
Episode 153 - The Morning After: Millinocket 2018
Episode 152 - Millinocket New Year New Goals
Episode 151 - George Woodward
Thought Platform - Youth
Episode 150 - Mark Lowenstein
Episode 149 - Flip the Switch
Episode 148 - Amelia Meath
Thought Platform - Nature
Episode 147 - MDI SCI-FI
Episode 146 - Anna & Andi
Episode 145 - Message Received
Episode 144 - Bryan Kent
Episode 143 - Corinne Griffiths
Episode 142 - You're Killington Me, Bryan
Episode 141 - The Return
Episode 140 - Mark Lowenstein
Episode 139 - Boilermaker 15K 2018
Episode 138 - Dan Janis
Episode 137 - A Cool 10K
Episode 136 - Alan Scherer
Episode 135 - Phoning It In
Episode 134 - Community News
Episode 133 - Chicken on a Hot Roof
Episode 132 - Josh Sprague
Episode 131 - Call Waiting
Episode 130 - Another Mother Runner's Day With Sarah Bowen Shea
Episode 129 - Runstreet
Episode 128 - A Guide to Tim Sullivan
Episode 127 - Boston Marathon 2018
Episode 126 - Ellen's Taper Trap
Episode 125 - Vinnie Cent
Episode 124 - Fallback Week
Episode 123 - BAA History Lesson
Episode 122 - Ian Nurse
Episode 121 - HWYRT Meets E4E
Episode 120 - Everyone in Boston Loves to Run Lovefest Part 2
Episode 119 - Everyone in Boston Loves to Run Lovefest Part 1
Episode 118 - The Return of Amy Moritz
Episode 117 - The Return of Lori Richmond
Episode 116 - Elizabeth Carr & Matt Norton of Back on My Feet
Episode 115 - "Pedal Power"
Episode 114 - "Crutchless"
Episode 113 - "How Was Your Row Today?"
Episode 112 - Greg Shea: Art & Athletics
Episode 111 - Hip Goals
Episode 110 - Millinocket 2017 - Part Two
Episode 109 - Millinocket 2017 - Part One
Episode 108 – "The Final Psych"
Episode 107 - "Old Friends, New Friends"
Episode 106 – Fr. Dan P. Horan, OFM, Returns
Episode 105 - "Return to Feedback Corner"
Episode 104 - Jonathan Levitt
Episode 103 - Rebecca Pacheco
Episode 102 - "Clyde Benefits"
Episode 101 - "Back to Basics"
Episode 100 - "An Audio Ultra"
Episode 99 - Lori Richmond
Episode 98 – Jonathan Ronzio
Episode 97 – Jillian Block, PT, DPT
Episode 96 – Joel H. Cohen
Episode 95 - "Season Two"
Episode 94 - Summer Rewind: Kelly Roberts
Episode 93 - "Rejected Titles"
Episode 92 – Summer Rewind: Chris Heuisler
Episode 91 - Summer Rewind: Alison Desir
Episode 90 - Summer Rewind: Brogan Graham and Bojan Mandaric
Episode 89 - Charlotte Walsh
Episode 88 - Summer Rewind: Dan Fitzgerald
Episode 87 - "Watch Your Mouth"
Episode 86 - Summer Rewind: Amy Moritz
Episode 85 - "10K Tent Party"
Episode 84 – Summer Rewind: Fr. Daniel P. Horan, OFM
Episode 83 - "Laughter and Secrets"
Episode 82 - Caleb Daniloff Returns!
Episode 81 – "Truth + Consequences"
Episode 80 - Greg Shea
Episode 79 – "Burn Before Running"
Episode 78 – "Chicken Run"
Episode 77 – Sabrina Dello Russo
Episode 76 - "How Was Your Marathon Today?"
Episode 75 - 2017 Boston Marathon Experience "Too Many Guests To List"
Clyde Army Countdown
Episode 74 – Katy Galli
Episode 73 - "Taper By Proxy"
Episode 72 – Eileen Lingley & Tim Morris
Episode 71 - Wayne Levy
Episode 70 - Tim Sullivan & Mark Remy
Episode 69 – "BONK! if You Love Marathon Training"
Episode 68 - Alison Desir
Episode 67 - Christopher Carter, Psy.D.
Episode 66 - "Shoe Chains & Snow Days"
Episode 65 – "DNF"
Episode 64 – Bill McCabe
Episode 63 - "Run-in-Place"
Episode 62 – Theresa Lynn
Episode 61 – "Guest Services"
Episode 60 – Mike Wardian
Episode 59 – "Happy New Ears!"
Episode 58 - Santa JG
Episode 57 - "Millinocket"
Episode 56 – "Road to Millinocket"
Episode 55 – Emily Saul
Episode 54 – "HWYR-T-DAY"
Episode 53 – Pam Rickard
Episode 52 – "Click Fever"
Episode 51 – Kelly Roberts
Episode 50 – "Anniversary Party"
Episode 49 – Chris Heuisler
Episode 48 - "Unlimited!"
Episode 47 – Nick Symmonds
Episode 46 - Dan Fitzgerald
Episode 45 - "Framework of Failure"
Episode 44 - "Mascots Wanted"
HWYRT Anthem - Mister Rourke
Episode 43 – "Injuries And Memories"
Episode 42 - Amy Moritz
Episode 41 – "Crankle And Confessions"
Episode 40 - Brogan Graham and Bojan Mandaric
Episode 39 - "365-Degree View"
Summer Rewind: Rebecca Lipscomb
Summer Rewind: Wesley Finnemore
Summer Rewind - "Failing the Animal Walk Test"
Episode 38 – David Avakian, LMHC
Episode 37 - "My Own Private Feed Bag"
Episode 36 - Fr. Daniel P. Horan, OFM
Episode 35 - "Bryan Calls In From Philly"
Episode 34 – "Bird Burden"
Episode 33 - "Steps to Success"
Episode 32 - Caleb Daniloff
Episode 31 - "Trails And Tribulations"
Episode 30 - Brian O'Donovan
Episode 29 – Dr. Rebecca Breslow
Episode 28 - "When Does This Get Good?"
Episode 27 - "Hey, I Can See Your 5K From Here!"
Episode 26 - "Taking a Week Off"
Episode 25 - "Not a Medical Doctor"
Episode 24 - "The Reflux"
Episode 23 - "Thought Platform"
Episode 22 - Alex Dolan
Episode 21 - "The Play Is the Thing!"
Episode 20 - "Muffins, Marathons, and Matt Damon"
Episode 19 - Paul Davies
Episode 18 - Rebecca Lipscomb
Episode 17 - "Peter Calls In Sick"
Episode 16 - Wesley Finnemore, Part 2 of 2
Episode 15 - Wesley Finnemore, Part 1 of 2
Episode 14 - "Treadmills & Tow Trucks"
Episode 13 - "Conquering the Animal Walk"
Episode 12 - "Feedback Corner"
Episode 11 - "Marathon & Medical Prep"
Episode 10 - "A Long, Long Way to Run"
Episode 9 - "Failing the Animal Walk Test"
Episode 8 - Charlie Paquette
Episode 7 - "Turkey Curry And Other Mistakes"
Episode 6 - "Yassos And Toast"
Episode 5 - Lauren Madden
Episode 4 - "Peter's Hand Socks"
Episode 3 - "Bonking & Books"
Episode 2 - "Bryan's Injury"
Episode 1 - "Premiere Episode"