All Episodes
idk, let’s ask my mom — 77 episodes
"My Boyfriend Cares More About His Best Friend Than Me"
Loving Mom Without Losing Yourself
Self Sabotage with a Certified Life Coach
Boundaries: Rules For Ourselves
Boundaries, Broke Roommates, and Guilt
Dealing With The Uncertainty In Chronic Illness
"I Get Jealous When My Friends Seem Too Close To Each Other"
"My Friend's FOMO is killing me!"
"Am I Being An Irrational Crazy Girl?"
"My Friend Won't Stop Trying To One-Up Me"
In-Law Relationships
Resentment
Stop Sabotaging Your Mother's Day
Believing New Things
The Silent Treatment
Finding Out Who You Aren’t
A Random Conversation With My Mom
The Cave
My Apologies
How To Get That Goal
Boundaries At Work with Grace Albinson
The Blame Cage with Dad
Healthy Boundaries
Victim Mode
Stop Sabotaging New Experiences
Motherhood Q&A
Uncertainty
The F Word (Fear)
Cheap Dopamine
The Useless Quest
How To Leave The Pity Party
How Embarrassing
Keep Your Promises
Why Does Everyone Hate Their Birthday?
Let It Go
Confirmation Bias
Wedding Expectations
Romanticizing the Past
Clean Pain
Triggered
Be A Safe Place For Yourself
Restless
Fight the FOMO
Why We Love To Hate
Nice vs. Kind
Understanding the Enemy
Beating Yourself Up is Optional
Strengthen Your Core
Know Your ”Why?”
When It Hurts
Find a New Angle
Transform Your Regret
What To Do When Someone’s Mad At You
Stop Avoiding
Comparison & Social Media
What If You Were Perfect?
Get Good at Failing
Questioning Your Thoughts
The Cure For Jealousy
Healthy Friendships
Setting Goals (For Real)
Self Sabotage
Dealing With Stress
Self Love With The Little Sister
The Tea About People Pleasing
Dating Tips
Difficult People
Why Change Doesn‘t Suck
Making Decisions
Are You Being Your Own Bully?
How To Take Control Of Your Story
How Comfortable Is Your Comfort Zone?
Your Body Image Is Up To You
The Gift of Vulnerability
Is it really a problem?
Find Your Confidence
Meet My Mom