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I'm Uncomfortable — 161 episodes · page 1 of 2

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Title
1

We Don't Have a 5 Year Plan - and why we're ok with it
2

Are You Addicted to Your Phone? How to Unplug
3

They Apologized But I'm Still Hurt

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4

Your Independence is Actually Hurting You - The Downside of Doing It All Yourself
5

How to Use Anxiety to Thrive
6

Why Am I Always the One Who Cares More?
7

Would You Listen if Someone Warned You About Who You're Dating?

E
8

How to Handle Outgrowing People, Places, or Roles in Your Life

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9

Why Pushing Yourself to Be Uncomfortable Will Change Your Life
10

Overcoming Feeling Awkward or Ugly in Front of the Camera
11

The Work Life Balance Myth (choosing to go back to a job you quit)
12

10 Ways to Deal with Toxic Parents
13

In Our 30s but Still Scared of Teenage Pregnancy
14

Is It CRAZY to say NO to a Promotion?

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15

How to STOP Choosing the Wrong Partner with Relationship Coach Viky at The Love Resolution

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16

Lost in Translation? The Truth about Communication Barriers and Self Discovery with Angela Lin

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17

What Advice Would You Give to Your Younger Self?
18

Mommy Issues: How to Communicate Better and Set Boundaries
19

The 3 Letter Project
20

Are You Doing All the Work in Your Relationship? w/ Zach Watson Invisible Labor Coach
21

It's Not You, It's Them

22

Awkward! How to Handle Running Into Your Ex
23

2024 Wrapped: The Highs, Lows, and What It Taught Us
24

The Hard Truth About the Soft Life: The Realities of Entrepreneurship with Rif Care’s Valeria Emanuel

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25

Being Okay with Being Uncomfortable | I'm Uncomfortable Podcast Season 9 Reflections
26

Should You Move In With Your Partner?
27

Choosing Yourself and Being Cocky with The Ugly Bao founder Linda

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28

Bestie Breakups - Real-Life Friendship Breakup Confessions Pt. 2
29

Bestie Breakups - Real-Life Friendship Breakup Confessions Pt. 1

30

Thank You for Dumping Me with Author Jessica Smith
31

How a Scientist's Risky Career Leap Created a Modern Fashion Sensation w/ Dr. Louisa
32

Sound Baths: Unlocking Meditation with Kyle Lam Sound Healing

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33

Are You Being Too Much?

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34

Are the Men OK? Alpha Males, Red Pills, and Toxic Masculinity

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35

Are You in a Toxic Relationship? 

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36

Who Knew Joy Could Be So Scary - Foreboding Joy (Dr. Brené Brown)

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37

We Try: Finding a F*cking Job

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38

You Deserve to Rot – 5 Ingredients for a Quality Rotting Day

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39

Why it's Hard to Balance Having Friends While Being in a Relationship

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40

Acting Imperfectly vs. Not At All (What to Do When You're Feeling STUCK!)

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41

10 Years Out Of College...Feeling Still 10 Years Behind?

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42

We Try: Color Matching Trend vs. Venus Sign Trend

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43

Dare to be Heard, Seen, and Felt with SmashUp Somatics co-founders Carrie Hennessey & Ellen Garavatti

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44

Wedding Party Horrors

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45

You Deserve to Pause, Rest and Re-center

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46

We Try: Tracking our Cycles (and how helpful it is for EVERYONE!)

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47

You Can't Control It All

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48

The Power of Discomfort

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49

Break Ups, Make Ups, and Dating Again

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50

8 Telltale Signs You're a People Pleaser (and How to Break Free)

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51

We Try: Psychic Palm Readings

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52

Less Waste Living and Start Your Own Business with Heather Kornman

53

Design Your Career and Find Your Purpose w/ Meghan Murphy Career + Life Coach

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54

We Try: Baking Spooky Treats - Nailed It! Style

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55

Sex, Dating in LA, and Following Your Passion with Karmen Huerta

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56

Spaghetti Straps and Short Shorts - the Original Sin?

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57

Friendship Therapy - Why Relying on Your Community for Support is Important

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58

We Try Reacting to Gen Z Slang

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59

Allergic to Apologies - Why Won't Our Parents Just Say SORRY!?

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60

The Importance of Work Besties

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61

Making "Right" Choices vs. "Right for Right Now" Choices

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62

Quitting Your Job and Dealing with Toxic Work Environment

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63

You Don't Have to Become Enough, You Already Are Enough

64

How to Deal with Energy Vampires

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65

Calm Within: A 5-Minute Guided Meditation for Stress Relief
66

We Try: Re-evaluating Our Lives (In Memory of Karl)

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67

Throwback: The Benefits of Thrifting with Ashleigh, CEO of Recycle2Riches
68

Shit Our Therapists Said

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69

We Try: Fighting Negative Self Talk by Writing Confidence Letters
70

Watching Our Parents Getting Older
71

Manifesting Your Dreams: How to Create a Vision Board that Actually Works

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72

Why Your Friends Suck

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73

We Try: Making Bro-y Tinder Profiles
74

Healthy Gut, Happy Life with Certified Gut and Health Coach Athena Zouzounis
75

I'm a Lucky Girl and So Are You (LGS - The Latest Positive Thinking Trend)
76

First Dates, Worst Dates, & How to Have the Best Date

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77

What to Do When They Won't Take No For An Answer

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78

Should You Give Your Ex Back Their Things? Or Burn Them?

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79

We Try: Figuring Out our Attachment Style

80

Why You Never Have Enough - and How to Change That (Scarcity vs. Abundance Mindset)

81

Boundary Setting at Work and How to Enforce Them

82

3 Ways to Practice Gratitude Through the Month of November

83

We Try: A Tarot Card Reading by Crystal

84

The 8 Secrets to Finding Happiness

85

How to Avoid the Toxicity of Social Media - WITHOUT Deleting the Apps!

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86

Social Media Burn Book - Why You Should Absolutely Block/Mute People on Social Media

87

Melissa Talks: Faking Yourself Out of a Mental Health Slump
88

Vanessa Tries: Solo Travel
89

Your Anxiety Toolkit (aka "Crying and Panic Attacks Pt.2")

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90

WTF is "Inflation" and WHY is it Happening?
91

What's Your Relationship with "The Number on the Scale"?

92

The Great Resignation (Career Transitioning)

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93

Gymtimidation & Finding What Movement Brings You the Most Joy

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94

It's Cool To Be Asian Now – Almost

95

How to say, "NO."
96

We Try Taking Ourselves on a Date
97

The One Where They Turn 30
98

Dating 101
99

7 Steps to Actually Apologizing

100

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