All Episodes

133. If I Know The Steps To Sobriety, Why Do I Keep Struggling To Take Them?

132. How Can We Break Old Patterns And Habits That No Longer Serve Us?

131. Why Is Meditation So Important For People In Recovery?

130. Am I addicted to sugar?

129. Can I Rise Above Trauma Brought On By Sexual Abuse?

128. Where Do Psychedelics Fit In Recovery?

127. If Alcohol Isn’t Ruining My Life, Why Can’t I Stop Drinking?

126. How Do I Know If Marijuana Is A Problem For Me?

125. How Can We Escape the “Frequency of Addiction”?

124. Can I Be Free From Addiction Once And For All?

123. Could I Be Addicted to Procrastination?

122. How Can I Learn To Forgive Myself?

121. How Do I Make Peace With Taking Medication After Years Of Addiction And Recovery?

120. The Primary Element in Recovery with Guruprem

119. How Can I Handle the Pain of Weaning Off Prescribed Medication?

118. The Spiritual Path of Recovery with Father Richard Rohr

117. How To Fit Perfectly In YOU with Guru Singh

114. How Do I Get Sober?

113. Is Addiction A Disease?

112. Are the 12 Steps Still Relevant Today?

111. Why is Yoga Important in Recovery?

110. What If The 12 Steps Aren’t For Me?

109. Can I Prevent A Relapse Before It Starts?

108. Can A Person In Recovery Truly Reach A Place Of Peace?

107. Beyond The Struggle: The 12-Step Path to Joy with Herb K.

106. My Recovery Story: The Truth I’ve Never Shared Before

105. Connection, Devotion, Service: Advanced Strategies for Life Beyond Addiction with Sadhvi-Ji, PhD.

104. How Can I Stay Grounded When The World Feels So Uncertain?

103. Physical Fitness & Life Beyond Addiction with Scott Strode

102. Empowered Relationships: Life Beyond Codependency with Heather Monroe

101. How Has Cannabis Culture Changed and What Does It Mean for Recovery?

100. Can Modern Medicine and Holistic Practices Work Together To Transform Addiction Recovery?

99. What Is the True Meaning of Happiness in Life and Recovery?

98. How Can I Maintain Inner Peace When Faced With External Pressures?

97. Is My Sexual Desire Healthy or Addictive?

96. How Can I Make Peace with ‘Good Enough’ vs. Perfectionism?

95. Meditations from the Life Path of Yoga with Rolf Gates

94. How Can I Move Beyond Judgment?

93. How Can I Embrace The Present Moment and Trust My Journey As It Unfolds?

92. How Can I Support Friends and Family In Addiction While Respecting Boundaries?

91. Older and Wiser: Aging with Power and Purpose in Recovery with Elena Brower

90. How Can I Move Beyond Addictive Patterns with Food?

89. How Can I Overcome The Fear-Based Limitations I Put On Myself?

88. How Can I Break Free From Negative Thinking?

87. The Myth of Normal: Trauma, Illness & Healing with Dr. Gabor Maté

86. How Can I Push Through Resistance to Change?

85. What Does Conscious Recovery Look Like As We Grow Older?

84. How Can I Maintain Healthy Boundaries While Being of Service in Recovery?

83. Take Back Your Mind: The Science of Inner Transformation with Reverend Michael Beckwith, PhD.

82. How Can I Regulate My Emotions Quickly When I’m Triggered By My Own Thinking?

81. What Steps Can Parents Take to Support Their Grown Child in Addiction Recovery?

80. What is the Difference Between Being Introverted and Isolating?

79. The Biology of Recovery: From Victim to Self-Mastery with Bruce Lipton, Ph.D.

78. Is It Possible To Fully Heal From Sexual Trauma?

77. How Can I Remain Spiritual During Times Of War And Conflict?

76. Could I Be Addicted to Procrastination?

75. How Will My Recovery Journey Impact My Children?

74. Am I addicted to sugar?

73. When Will I Be Ready To Experience True Freedom From Addiction?

72. Can I Change My Personality?

71. As Within, So Without: The Microbiome & Recovery with Zach Bush, MD

70. Am I Doing The Right Thing By Following My Purpose?

69. How Can I Let Go Of Relationships That No Longer Serve Me?

68. How Can I Finally Be Free From the Frequency Of Addiction?

67. How Can I Break Away From Victimhood?

66. How Can I Build Confidence & Trust in Myself?

65. How Can I Navigate Relapse Without Fear Or Shame?

64. How Can I Learn To Forgive Myself?

63. Financial Sobriety: Why Can’t I Stop Overspending?

62. How Can I Manage My Newfound Energy After Getting Sober from Cannabis?

61. How is Modern Technology Affecting People In Recovery?

60. How Can I Talk About The Loss Of A Loved One To Addiction?

59. What Am I Risking By Not Facing My Trauma And Pain?

58. How Can I Get High in Recovery?

57. Can I Live A Fulfilling Life Without The 12 Steps?

56. Can the 12 steps be beneficial if you don’t have substance use addictions?

55. How Can I Overcome Codependency?

54. How Can I Inspire Others Into Addiction Recovery?

53. Are The 12 Steps Necessary To Reach Long-Term Recovery?

52. How Do I Get Sober?

51. What Is Love?

50. How Can I Start Loving Myself Again?

49. How Can I Escape Negative Self-Talk and Embrace the Present?

48. How Do I Navigate Life As A Young Sober Person?

47. Can I Ever Forgive Myself? Healing After Hurting the Ones I Love

46. How I Healed My Back Pain and Experienced True Recovery

45. Why A Grateful Addict Never Relapses

44. How Can Parents Best Support Their Kids Struggling with Screen Time Addiction?

43. Can Yoga Offer New Perspectives on Overcoming Addiction? Part 2

42. Can Yoga Offer New Perspectives on Overcoming Addiction?

41. How can I react differently to people, places, and things that irritate or trigger me?

40. Is Addiction A Disease?

39. Why Do I Experience a Constant Need to Run From My Painful Feelings?

38. How Can Families Truly Understand the Nature of Alcoholism and Addiction?

37. How Can I Stop Engaging In Risky & Harmful Behaviors?

36. How Can I Overcome Self-doubt & Remember That I Am Enough?

35. Can We Resolve Trauma And Be Free?

34. Personal Will vs. God’s Will: How Can We Know The Difference?

33. What Can I Do To Find Peace When Life Becomes Unmanageable?

32. Can I Rise Above Eating Disorders and Body Dysmorphia Brought On By Sexual Abuse?

31. Moderation versus Zero Tolerance in Food Recovery

30. Can I ever find peace with food?

29. How can a person with religious or relational trauma find their place in modern-day recovery?

28. Are inclusive, effective & accessible recovery options even available?

27. Where Do Psychedelics Fit in Recovery?

26. How Can I Stop Procrastinating?

25. Are the 12 Steps Still Relevant Today?

24. Why is Yoga Important in Recovery?

23. What Role Does Trauma Play in Addiction?

22. How Can I Avoid the Trap of Workaholism and Overachieving?

21. Now That I’m Sober, Will I Lose My Friends?

20. How Can I Help a Young Adult Dealing With Depression?

19. Can I Be Empathetic Without Being Codependent?

18. How Do I Know if Marijuana is a Problem for Me?

17. From Kicking & Screaming to Grace: Tommy’s Early Recovery Experiences

16. How Do I Overcome My Inner Critic?

15. What If The 12-Steps Aren’t For Me?

14. Getting Your Spark Back in Recovery

13. Parenting A Child Struggling With Addiction

12. How Can I Heal Trauma and Truly Let Go?

11. How Do I Overcome The Pressure Of Time And Access The Present Moment?

10. How Do I Avoid New Addictive Behaviors in Early Recovery?

9. How Can I Process A Lost Relationship?

8. Understanding Relapse: Abstinence vs. True Recovery

7. The Power And The Pitfalls Of Grief

6. Alcohol Is Not Ruining My Life, But I Can’t Stop Drinking

5. Can Addiction Ever Be Cured?

4. How Can We Escape the “Frequency of Addiction”?

3. In Recovery, What Do We Have To Look Forward To Beyond Abstinence?

2. Can I Be Free From Addiction Once and for All?

1. Is It Possible For A Person In Recovery To Truly Reach A Place Of Peace?

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