All episodes
97 Tier 2 Testing - Chronic Viruses Like EBV (part 1)
96 - Tier 2 Testing - Gluten Sensitivity Part 2
95 Tier 2 Testing: Gluten Sensitivity Part 1
Happy Thanksgiving Message
94 Tier 2 Testing - Lectin Sensitivity
93 Tier 2 Lab Testing - Food Sensitivities Part 2
92 Tier 2 Lab Testing - Food Sensitivities Part 1
91 Tier 2 Lab Testing - Leaky Gut (Cyrex Array 2)
90 Stool Testing Part 3 - Lab Tests I Would Spend My Own Money On
89 Stool testing part 2 - Tests I Would Spend My Own Money On
88 Stool Testing - Labs I Would Spend My Own Money on Part 3
87 Tests I would Spend My Own Money On - Saliva Part 2
86 Labs I would spend my own money on Part 2 - salivary adrenal testing
85 Lab tests I WOULD spend my own money on
84 - Don't Waste Your Money On These 4 Lab Tests
83 INTERVIEW: Risa Groux - Functional Nutritionist and author of "Foodframes: Diet is a 4 Letter Word"
82 Obstacles to Weight Loss - Toxic Obesogens Make it Impossible to Lose Weight
81 Gut dysbiosis prevents fat loss
80 - How Inflammation Messes Up Your Fat Cells
79 Low thyroid inhibits fat loss Part 2
78 Low Thyroid Inhibits Fat Loss
77 Obstacles to Weight Loss: High Insulin Inhibits Fat Loss
76 - Taking Diet Breaks for Weight Loss
75 - My Own Weight Loss Struggles
74 - Obstacles to Weight Loss Part 2 - The Hypothalamic Set Point
73 Common Obstacles to Weight Loss - Part 1
72 Detox Part 7 Final Episode
71 Detox - What is DEEP-Tox and why is it important?
70 - Detox Part 5: Gallbladder Flushes and Lymphatic Massage
69 Detox Part 4 - 3D Details and FAQs
68 Detox Part 3: The Scope and Scale of Toxicity
67 Detox Part 2: The 4 Phases of Liver Detox
66 Detox Part 1: Introduction - How toxic are we? (Hint - it's bad)
65 - Hormones and Health Final Episode: How Neurotransmitters Affect Hormones
64 - Hormones and Health: Pillar 5 - Inflammation
63 - Hormones and Health: Pillar 4 Detox Part 2
62 - Hormones and Health: Pillar 4 - Detox Part 1
61 - Hormones and Health: Pillar 3 - Gut Health
60 Hormones and Health: Pillar 2 - Stress Chemistry and Adrenals
59 Hormones and Health: Pillar 1 - Insulin and Blood Sugar
58 Hormones - Testing hormones in men and women
57 Hormone Testing - Saliva or blood?
56 Hormones: Bioidentical vs Synthetics Hormones and the Pros and Cons of Different Delivery Methods
055 - Hormones and Health: Guiding Principles of Hormone Therapy
054 Hormones - Cortisol and Leaky Gut
053 Hormones and Health: How Cortisol Impacts Reproductive Hormones
052 Hormones - Cortisol Part 5 Impact on the thyroid system
051 Hormones - Cortisol Part 4 - why You Can't Stay Asleep at Night
050 Hormones and Health - Cortisol Part 3: Symptoms of Adrenal Dysfunction
049 Hormones Cortisol Part 2 - How cortisol works with other hormones to control blood sugar
048 Hormones - Cortisol and the Myth of Adrenal Fatigue
047 Hormones - Glucagon and Protein
046 Hormones - Insulin Part 2
045 Hormones and Health - Part 5 (Insulin)
044 Hormones and Health - Part 3 (Thyroid)
043 Hormones and Health - Part 2
042 HORMONES AND HEALTH - PART 1
041 Exercise Part 7: Summary and Review
040 Exercise Part 2: How to tailor High Intensity Interval Training to your Exercise Tolerance
039 Exercise Part 5: Which exercise is best if I am inflamed?
038 Exercise Part 4 - Should You do HIIT? (High Intensity Interval Training)
037 Exercise Part 3 - Your Metabolic Tipping Point
036 Exercise Part 2 - What is "Fitness"?
035 Exercise and Inflammation Part 1
034 Anxiety, Insomnia and Meso-Limbic Plasticity
033 Discovering Your Personal Food Code Part 12 - Why you eat and how you eat
032 Discovering Your Personal Food Code Part 11 - Quality of fats and timing your meals
031 Discovering Your Personal Food Code Part 10 - Quality of Carbs
030 Discovering Your Personal Food Code Part 9 - Quality of Protein
029 Discovering Your Personal Food Code Part 8 - Content - What is your best diet style?
028 Discovering Your Personal Food Code Part 7 - Content - Fats and Carbs
027 Discovering Your Personal Food Code Part 6 - Content - Protein
026 Discovering Your Personal Food Code Part 5 - Quantity - How much food you need
025 Discovering Your Personal Food Code Part 4 - Quantity - How much food you need
024 Discovering Your Personal Food Code Part 3 - Quantity - How much food you need
023 Discovering Your Personal Food Code - Intro Part 2
022 Discovering Your Personal Food Code - Intro Part 1
021 Weight Loss and Inflammation Part 9 - Habits, sticking points and losing momentum
020 Weight Loss and Inflammation Part 8 - Insulin and fat cells
019 Weight Loss and Inflammation Part 7 - Herbs that control NfKB to not be inflamed
018 Weight Loss and Inflammation Part 6 - The Most Common Triggers of Inflammation
017 Weight Loss and Inflammation Part 5 - Food Quality Matters
016 Weight Loss and Inflammation Part 4 - Two things determine how many carbs you need
015 Weight Loss and Inflammation Part 3 - Why Keto doesn't work for everyone
014 Weight Loss and Inflammation Part 2 - Fats versus carbs and the Carbohydrate Sweet Spot
013 Weight Loss and Inflammation Part 1
012 Hashimoto's Hypothyroidism - Part 7 - Q&A Session 5
011 Hashimoto's Hypothyroidism - Part 6 Q&A Session 4
010 Hashimoto's Hypothyroidism - Part 5 - Q&A Session 3
009 Hashimoto's Hypothyroidism - Part 4 Q&A Session 2
008 Hashimoto's Hypothyroidism - Part 3 Q&A Session 1
007 Hashimoto's Hypothyroidism - Part 2
006 Hashimoto's Hypothyroidism - Part 1
005 Leaky Lung, Chronic Infections and Inflammation
004 Depression, Leaky Brain and Inflammation
003 Leaky Gut and Inflammation
002: The NeuroEndocrine Immune Supersystem
001 Intro - Who I am and what the Inflammation Nation is all about
000 Trailer