All Episodes
Inspiration With Val | Your Daily Dose o — 113 episodes
Jasper Ribbers: How to Live an Unconventional Life (While Jetsetting Around the Globe)
Kris Sampson: How to Leave Cancer in the Dust (Even if You're Healthy!)
Brent Weaver: "Clarity breaks" and running for mayor
Episode 111 with Chris Ategeka: Saves Lives, One Ride at a Time
Jenn Lim: A Day in the Life of the World's Happiness Expert
Chris Mahlmann: Changing the World, One Good News Story At a Time
Josh Driver: How He Massively Changed The World In Just 3 Weeks
Chad Coe: Fail Forward, Learn From Your Mistakes, and Follow Your Heart
Behind the scenes with Kate Northrup and Mike Watts: How to create a loving rel
Ryan Beshel: Behind the Scenes With a TV Personality On Fashion, Life, and Lovi
The Carpe Diem Daily Challenge: February Edition
Warren Cassell, Jr: "Lessons about Drive, Passion, and Success from a 15 Year
The Carpe Diem Daily Challenge: January Edition
Mary David: How an Incident of Discrimination Inspired Her to Change the World
Episode 100 with Andrew Bennett: Lessons in Overcoming Incredible Adversity fro
Sean Ogle: "How to be a Location Rebel While Conquering Your Bucket List"
Rachael Markarian: Advice From an Actor About Overcoming Obstacles
Jon Acuff: "How to Quit Your Day Job - and What Mistake NOT To Make"
Simon Granner: Taking imperfect action always trumps no action.
Todd Henry: "Don't take your best work to your grave with you."
Kirsten Ross: How Leaving Her Marriage Helped Her Business
5 Minutes to Your Best Month Ever
Josh Bleill: Losing my legs in Afghanistan didn't mean I had to give up my life
Kevin Briggs: "The Bridge Between Life and Death"
Dee Williams: How To Find Your "Super Power"
Bea Arthur: Beyond the scenes of a Shark Tank contestant turned success story
Dan Miller: "It's never too late to have a new beginning."
Rudy Ruettiger: How "Rudy" Ruettiger Overcame Obstacles and Made History
Sarah Hillware: "How a former pageant queen is changing the lives of girls arou
Dr. Michael Mantell: "How you can (easily!) take down the barriers that get in
Kyle Maynard: "Living life with no excuses"
Pam Slim: "The do's and don'ts about creating a body of work (and a life!) that
Nik Toocheck: "Behind the scenes of an 11 year old who is changing the world on
Ellory Wells (Part 2): "Get outside of your comfort zone"
Ellory Wells (Part 1): "Get outside of your comfort zone"
Joelle Samples: "Live your life authentically and for yourself"
Ted Ryce (Part 2): “You have the power to create your life”
Ted Ryce (Part 1): “You have the power to create your life”
A 4th of July Surprise
Jordan Agolli (Part 2): "It always seems impossible until it's done."
Jordan Agolli (Part 1): “It always seems impossible until it’s done.”
The best of social media, dogs and distractions, and a meet-up
JP Stonestreet (Part 2): "The 'IT' factor, and why it's important to fail"
JP Stonestreet (Part 1): "The 'IT' factor, and why it’s important to fail"
Joe Barnes: “How you can live the life of your dreams, even if you are a ‘reluc
Catherine Chinnock (Part 2): “Self care, art therapy, and a trapeze”
Catherine Chinnock (Part 1): Episode 68 with Catherine Chinnock (Part 1): “Giv
Whitney Miller: “Listen to that little voice in your head that you are ignoring
Grant Cardone (Part 2): "Why you need to 10X every action you take"
Grant Cardone (Part 1): “Why you need to 10X every action you take”
Daniel Chiteji: “Marketing advice for everyone from small business owners to st
Amanda Mock (Part 2) : “How new psychology research will help you reach success”
Amanda Mock (Part 1) : “How new psychology research will help you reach success”
Episode 61 with Valerie Groth: “What you don’t know about self-care, and how to
Paul Gilmartin (Part 2): “How this former comedian is changing the world of men
Paul Gilmartin (Part 1): “How this former comedian is changing the world of men
Charlie Gilkey (Part 2): "Productivity hacks to live a happier, more efficient
Charlie Gilkey (Part 1): "Productivity hacks to live a happier, more efficient
Julie Ann Howlette: “Pursue what brings you joy.”
Lance Secretan (Part 2): “World renowned leadership coach shares principles tha
Lance Secretan (Part 1); World renowned leadership coach shares principles that
Ashley Stahl (Part 2): "How networking will literally change your life"
Ashley Stahl (Part 1): “How networking will literally change your life”
Michael O'Neal: “Why you MUST take imperfection action”
Evan Brand (Part 2): “Nontraditional strategies that will get you happier and h
Evan Brand (Part 1): “Nontraditional strategies that will get you happier and h
Valerie Groth: "Today is the first day of the rest of your life."
Andrew Ferebee (Part 2): “The Knowledge for Men episode”
Andrew Ferebee (Part 1): The Knowledge for Men episode
Rita Chand (Part 2): “ How an unconventional technique changed my life”
Rita Chand (Part 1): “ How an unconventional technique changed my life”
Kim Ades: “Change your frame of mind, change your life”
Jana Schuberth on the “Alive in Berlin” Conference
Jim Paglia, Part 2: “Expert advice on career success, branding, and the importa
Jim Paglia, Part 1: “Expert advice on career success, branding, and the importa
Valerie Groth: Are you a 'Valiant'?"
Chris Cerrone, Part 2: “Once homeless, now a successful entrepreneur”
Chris Cerrone, Part 1: “Once homeless, now a successful entrepreneur”
Lief Larson: “Top entrepreneur and futurist gives his best advice on innovation,
Alaia Williams, Part 2: “A professional organizer’s advice about how to streaml
Alaia Williams, Part 1: “A professional organizer’s advice about how to streamli
Aubrey Marcus: “Tips about health, happiness, and emotional intelligence from t
Jenny Blake: “How to make a ‘pivot’ to find your ideal career”
Episode 30: 15 fun facts
Jason Van Orden: “How to create wealth, freedom, and a location independent car
Amber Chaffer, Part 2: "I'm in the 1% of heroin addicts that quit cold turkey a
Amber Chaffer, Part 1: "I'm in the 1% of heroin addicts that quit cold turkey a
"25 ways to turbo charge your productivity"
Ameer Rosic, Part 2: “Why changing your sleep will improve your life”
Ameer Rosic, Part 1: “Why changing your sleep will improve your life”
John Lee Dumas: “Success comes when you marry your passion with your expertise
Dr. Elana Miller, Part 2: “The importance of meditation, gratitude, and how my
Dr. Elana Miller, Part 1: "The importance of meditation, gratitude, and how my
"The Best Of" round up episode
Matt Frazier: "If you want to achieve your goals you need to think BIG and bel
Neil Patel: "Why success means taking risks and overcoming fear"
Jon Groth: "Experience is the best teacher: From Morocco to Indiana"
Megan Hoernke, Part 2: "How to live your authentic life and have fun doing it"
Megan Hoernke, Part 1: "How to live your authentic life and have fun doing it"
Anthony Ponce: “Find the small moments of greatness in your daily life, strive
Valerie Groth: "My 7 secret strategies to overcome negativity"
Deanna Stull, Part 2: “Finding the perfection in leukemia”
Deanna Stull, Part 1: “Finding the perfection in leukemia”
Lloyd Bachrach: "My 5 keys for success: Why no obstacle is insurmountable"
An interview with Val: "A sneak peak into the life of a social worker and life c
Elisa Doucette: “The twists and turns that lead me to a career in Bali”
Ask a life coach: "7 steps to tackle tolerations for once and for all"
Liz Brazier: "A health coach shares her inside secrets for making 2014 your bes
Caitlin Boyle: “Changing lives one Post-it note at a time”
Joel Runyon: "How cold showers helped me conquer my fears and do the impossible"
Valerie Groth: "How Stella Got Her Motivation Back"
Lynn Chen: “An actor’s advice on self-acceptance and why she doesn’t set goals
EPISODE 1 with Dr. Guy Winch: "How Breakthrough Scientific Studies Teach Us Pra