It's a Mindset cover art

All Episodes

It's a Mindset — 100 episodes

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Episode 99: How to Sleep Better and Perform at Your Best with Penelope Barr

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Episode 98: How Not to Turn a Bad Day Into a Bad Life with Dr Gayle Smerdon

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Episode 97: What If the Life You Want Is Just One Experiment Away? with Tamsin Simounds

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Episode 96: What Dream Have You Put on Hold?

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Episode 95: Are You Ready to Say Goodbye to Your Good Girl? with Caitlin Judd

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Episode 94: Money for Life: Helping Women Protect Their Financial Future with Helen Baker

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Episode 93: Exploring Love in the Modern World with Natalia Rachel

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Episode 92: From Courage to Confidence: Owning Your Worth in Life & Business with Wendy Pitts-Reeves

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Episode 91: The Overachiever’s Reset: Redefining Success When Life Forces You to Stop with Fleur Marks

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Episode 90: From Breakdown to Breakthrough: The Power of Care in Life & Leadership with Graeme Cowan

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Episode 89: The Perfect Parent Trap: From Control to Connection in Parenting with Lisa Taylor

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Episode 88: Creating Your Third Chapter with Robyn Greaves

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Episode 87: Listening to Your Body and Letting Yourself Off the Hook with Matt Sorensen

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Episode 86: You've Read the Books. So Why Are You Still Stuck?

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Episode 85: Rewriting Your Money Story with Jessica Brady

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Episode 84: Breaking the Silence on Menopause at Work with Karen Stein

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Episode 83: Women Rising: Strength, Rest & Building a Life That Aligns with Saliya Katungu-Moran

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Episode 82: Are You the Problem? A Powerful Reality Check with Psychologist Vaibhav Ranglani

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Episode 81: The Wardrobe Project: Style, Spending & Self-Image with Emma Edwards

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Episode 80: Feeling Energised Again with Tim Jack Adams

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Episode 79: Courage, Confidence & the Joy of Being Fully Expressed with Jordana Borensztajn

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Episode 78: Sarah Susak: Meditation, Meaning & Finding Light Through Life’s Hardest Moments

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Episode 77: Finding Your Voice After You’ve Been Silenced - and Learning to Fill Your Cup with Steph Bruno-Newton

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Episode 76: Understanding Men, Emotions & How to Relate Better in Relationships with John Broadbent

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Episode 75: From Sun Seeker to Skin Advocate: Building Island Vibes & Choosing a New Way to Tan with Amy Maree Campbell

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Episode 74: Leading with Empathy: The Tough Skill That Changes Everything with Daniel Murray

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Episode 73: Align & Manifest: Reflecting on 2025 and Intentionally Opening 2026

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Episode 72: The Power of Connection in Growth, Gender & Leadership with Vinisha Rathod

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Episode 71: The Courage to Grow from Stress: Why Hardiness Matters with Dr Paul Taylor

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Episode 70: Unmasking, Authenticity & Escaping Into Fantasy Worlds with Author Alina Bellchambers

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Episode 69: Retire Life Ready: Why It’s Never Too Early (or Too Late) to Shape Your Financial Future with James Wrigley

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Episode 68: Why Smart Women Overgive: Healing Your Relationship Patterns with Clinical Psychologist Phoebe Rogers

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Episode 67: How to Manifest Success: The Mindset That Built a $57 Million Life with Hilton Misso

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Episode 66: Red Brick Thinking: Why Doing Less Might Be the Smartest Thing You Ever Do with Donna McGeorge

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Episode 65: Two Years of It’s a Mindset: From Dining Table to Global Stage

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Episode 64: It’s Not You, It’s Perimenopause with Sarah Gray

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Episode 63: Worldschooling, Property, and the Pursuit of Freedom with Julie Talbot

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Episode 62: How to Change Your Life with Just 1% of Your Day with Cooper Chapman

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Episode 61: The $1 Million Pay Gap - Why Women Earn Less and How to Take Back Your Power with Roxanne Calder

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Episode 60: From Survival to Thriving: How to Reclaim Your Strength with Ally Emanuel

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Episode 59: 5 Life Lessons I Learned Turning 50 (That I Wish I Knew Sooner)

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Episode 58: What Happens When You Care Too Much? Dr. Siew-Fang Law & Hannes van Rensburg on Care, Boundaries & Healing

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Episode 57: Why 60% of People Never Follow Their Dreams and How to Reinvent Anyway with Gary Waldon

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Episode 56: The Real Cost of Care: Love, Loss, and Letting Go with Casey Beros

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Episode 55: How to Lead with Strength and Kindness in Work and Life with Shelley Flett

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Episode 54: It’s Never Too Late to Find Your Beat: Nikki Carvell’s DJ Story

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Episode 53: Black Belt Leadership: Discipline Meets Emotional Intelligence with Karen Gately

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Episode 52: How I Manifested a Dream Year (and How You Can Too)

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Episode 51: When Corporate Success Costs You Your Health with Lisa Merryweather

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Episode 50: Talking Astrology, Spirituality & Self-Worth with Gabrielle Celeste

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Episode 49: Lead with Presence, Joy & Intentionality - and Even Manifest a Porsche with Danette Fenton-Menzies

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Episode 48: Move Your Mind, Change Your Life: The Nick Bracks Story

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Episode 47: You’re Not Broken, You’re Becoming - A Mindset Reset with Chelsea Pottenger

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Episode 46: New York, New Memories: A Love Affair with the City That Never Sleeps

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Episode 45: Finding Freedom Through Frugality with Serina Bird

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Episode 44: Legacy, Leadership, and the Ripple Effect of Living on Purpose with Julie Hyde

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Episode 43: What Happens After You Become the Butterfly?

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Episode 42: Beating Burnout and Finding Balance with Melo Calarco

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Episode 41: Stop Worrying About Money with Jacqui Clarke

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Episode 40: Uncovering Family Secrets and Personal Identity with Michelle Scheibner

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Episode 39: Breaking Barriers to Share Stories Through Book Publishing with Kelly Irving

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Episode 38: Declutter Your Space, Transform Your Life with Lisa Hodgson

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Episode 37: Empowering Students to Break the Poverty Cycle in Cambodia with Aviv Palti

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Episode 36: Worthy & Wealthy is Here! Discover Abundance and Fulfilment Beyond Money

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Episode 35: Feeling Visible in Midlife with Jane Tara

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Episode 34: Unlocking Joy, Leadership, and Productivity Secrets with Simi Rayat

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Episode 33: Celebrating 1 Year of Podcasting with 5 Key Mindset Lessons

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Episode 32: Empowering the Boss Within with Jess Soto-Ramirez

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Episode 31: Transforming Pain into Power with Rena Harvey

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Episode 30: Insights on Leadership and Life from Former Airline Pilot Chris Smith

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Episode 29: How Kerryn Harvey Transformed an Accident into Opportunities and Ultimately Triumphed

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Episode 28: How Paul Watkins Climbed to New Heights By Transforming Discipline into Adventure

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Episode 27: Overcome Overwhelm with Self-Care Strategies for Stress Relief

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Episode 26: From Burnout to Yummy: The Chocolate Bar Life with Danielle Colley

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Episode 25: Laura Taylor’s Inspiring Story: From Vet to Empowered Entrepreneur

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Episode 24: Finding Your Inner Glow with Elise Ingegneri

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Episode 23: Unlocking Financial Freedom and Navigating Investing with Natasha Etschmann

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Episode 22: Healing Through Grief and Finding Your Unique Impact with Kylie Brennan

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Episode 21: Embracing Life Transitions in Midlife with Jo Clark

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Episode 20: Navigating Financial Stability to Achieve True Wealth at EOFY

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Episode 19: A Conversation with Blakey Johnston about Riding Waves and Breaking Barriers.

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Episode 18: From Daydreams to Drafts: My Journey to Writing a Book

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Episode 17: Fulfilling Your Passions and Thriving as a Corporate Mum with Mukti Santos

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Episode 16: Unveiling Sexual Taboos and Embracing Intimacy with Amanda Leigh Doueihi

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Episode 15: Navigating Unresolved Life Experiences for Greater Well-being with Megan Tyler

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Episode 14: Unleashing Creative Potential through an Embodied Approach with Joanne Makas

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Episode 13: Crafting a Life as a Digital Nomad and Navigating Health Challenges with Mariah MacInnes

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Episode 12: Unpacking Travel Stories for a Mindset Adventure

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Episode 11: Cultivating Self-Compassion in Womanhood and Motherhood with Alena Turley

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Episode 10: Navigating Life's Hurdles with Teisha Rose

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Episode 9: A Detective's Journey through Faith and Self-Discovery with Jermira Trapp

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Episode 8: Journey to Self-Discovery with Become the Butterfly

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Episode 7: Navigating Life's Big Questions and How to Find Your Purpose with Bernard Kates

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Episode 6: A Personal Guide to Embracing Abundance

95

Episode 5: Life on the Land and Cultivating Resilience in Health and Mindset with Alix Mace

96

Episode 4: The Journey to Embracing Authenticity with JenBe

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Episode 3: Wealth is a Mindset

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Episode 2: Enhancing Your Mindset Through the Harmony of Intuition and Strategy with Laetitia Andrac

99

Episode 1: Unveiling the Power of Mindset - Emma Lagerlow's Journey

100

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