All Episodes
it's not you. — 65 episodes
If you knew their true intentions, would you still be hurt?
Perfectionism isn't the problem - It's how you're using it that holds you back
What my father's words taught me about focus, forgiveness and freedom
From laughed at to legendary - How courage turns ridicule into your greatest triumph
Mind your words - How everyday language can rob you of your free will
What Trumps 2024 win means for personal empowerment
How I'd live your life better than you
Stop feeling like you're the problem - And discover what's truly going on
What if everything you knew about your past was wrong?
Season 5 Trailer
How to outsmart the voice in your head. The science of self-talk made simple
You’re more than what you believe. Stop settling for less
Why the same problems keep showing up in your life (And how to finally break the cycle)
Finding peace when others try to get under your skin
Effortless Living. The Power of Letting Go and Letting Life Happen
Think the world is out to get you? Here's the real enemy
The dark side of perfectionism. The hidden costs you need to know
The secret intentions behind others' bad behavior (and how to avoid them yourself)
Unpacking emotional baggage so you can let go of limiting beliefs
Let go of control. Discover a better way to live
Why your thoughts and ideas deserve to be heard
Choosing Hypnotherapy over years of therapy - Here’s why
From childhood to now - Why adults sometimes react like kids
When happiness feels forbidden
Season 4 Trailer
Silencing the noise - Finding clarity in the still small voice
Overcoming Comparison and Fear of Failure
Transforming Relationships and Self-Perception
How hiding our true selves impacts others (HINT: it’s not what you think!)
Safeguarding your children against harmful influences
Unlock the secrets to mastering the art of not taking things personally.
From loss to liberation: Rediscovering purpose amidst pandemic chaos
Understanding our shadow self in times of crisis
When something doesn't feel right: Why listening to others may be wrong
Lost in translation: What you say vs what they hear
Beyond cancel culture- The weaponization of words in todays discourse
How to free yourself from shame and manipulation
Season 3 Get real with SuzieQ - Exploring behavior in the c***d years
Feeling miserable? Here's how to fix it (and it's free!)
What would become of your fear if you stopped running from it?
From autopilot to conscious living: Breaking the habit of unconscious daily patterns
The illusion of free: How a scarcity mindset is sabotaging your success
Who would you be without your baggage?
If you change the way you look at things, will the things you look at change?
With all due respect...it's none of your business
This is how to control the voices in your head [though you may not want to]
This is what people are [REALLY] saying about you when you're too scared to be your real self.
Moving beyond guilt: Reclaiming selfishness as a positive trait
How to manage being around difficult people (and not take it personal)
Overcoming self-doubt: Discovering the truth there is nothing wrong with you
This is the WORST advice you've ever been given about communicating your feelings
When life gets tough, laugh it off: Finding humour in a hardened heart
How to become an ex con (total clickbait title)
Here's why bad things keep happening to you
How to have power over your thoughts and live like Gandhi
The poison of unresolved anger: How holding on affects you more than them
8. From misery to magic: Finding the silver lining in life's challenges
The reason behind the reason we do what we do
Preserving Your Inner Peace: Lessons on Dealing with Horrible People
Voice of truth: A journey into the power of speaking up
Intuition vs Logic - is it a fair match?
Who are you listening to - you or them?
Stop taking things personally.
Is this podcast for you?
Trailer