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All Episodes

It’s Not Your Fault — 100 episodes

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Title
1

Your Teen Says “I'm Fine.” What Do You Say Next?

2

Build the Village: Turning Data Into Everyday Protection - Episode 4

3

Ask, Listen, Stay: Responding to Teen Distress - Episode 3

4

The Basics Aren’t Basic: Food, Movement, and the Teen Brain - Episode 1

5

Rest, Screens, and Safety: Building a Digital Life That Works

6

Boys Falling Behind in Education: What about Mental Health?

7

School-Based vs. School-Linked: What's the Difference (And Why It Matters)

8

The Whole Teen: Why Mental Health Isn't Just About Symptoms

9

When Teen’s Brains Work Differently:Supporting Neurodivergent Youth Through Mental Health Challenges

10

When Your Child’s Brain Won’t Slow Down: Understanding “Popcorn Brain” and Protecting Youth Wellbeing

11

When “Whatever” Means More: Understanding the Teen Who Seems Not to Care

12

Helping Young People Navigate Gambling Culture & Mental Health | It's Not Your Fault Podcast

13

Don't Just Wait: How Meaningful Activities Support Teen Mental Health | It's Not Your Fault Podcast

14

Your Teen Is Gambling...Now What?

15

When Tragedy Hits Close to Home

16

Coded Predator Language, Online Grooming, and How Parents Can Protect Kids

17

Talking to your Teen About Trauma

18

Breaking Myths About Teen Mental Health

19

Sienna Lee on Poetry

20

Helping Your Teen Manage Anger 😤

21

Teens and the Fear of Being Broke: Navigating Financial Anxiety

22

Helping Teens Stay Mentally Healthy While Dating

23

When Your Teen Is in an Active Mental Health Crisis

24

What Helping Your Teen Doesn’t Look Like

25

How Pets Can Help Teens with Mental Health

26

When Teen Boys Start to talk about Mental Health

27

School Support, Mental Health, and Why You’re Not Alone

28

Instagram Teen Safety Alerts

29

Text Therapy in Schools: What Parents NEED to Know

30

Sleep Matters: Teen Rest & Mental Health

31

Meta, TikTok & Snap Agree to Teen Safety Grades

32

Support Animals and Teen Mental Health

33

AI and Teen Mental Health: Tool, Not Therapist

34

Kids Need “Swim Lessons” for the Digital Ocean

35

MLK’s Dream & Today’s Parenting

36

How ICE activity affects families and children’s mental health

37

Achievement Culture Is Hurting Teens

38

Bigorexia and Teens: What Parents and Caregivers Can Do

39

Chill Rooms in Schools: What Parents and Caregivers Need to Know

40

How Parents and Caregivers Can Support Teens in a World of Early Smartphone Use

41

Raising Socially Strong Teens: Why Structure and Engagement Still Matter

42

How Parents Need to Pay Close Attention to the Habits of Their Children

43

When Holiday Cheer Becomes Too Much

44

Apprenticeship Over Mentorship

45

Raising Black Boys in a Time of Crisis.

46

Supporting the Mental and Emotional Health of LGBTQ+ Youth

47

Why It’s Hard for Boys to Talk About Their Mental Health

48

When Anxiety Becomes the Air They Breathe: How Parents and Caregivers Can Support Gen Z

49

Understanding FASD

50

Screen Time and Teens: What Caregivers, Parents, and Youth Workers Need to Know

51

When AI Gets It Wrong: Harmful Advice Online

52

Motivation That Sticks: Helping Teens Thrive

53

How caregivers and educators can uplift Teens

54

Tips for talking to your kids after a school shooting

55

Inside CDC’s FreeMind Campaign

56

Helping Adolescents with Reactive Attachment Disorder

57

What Parents and Caregivers Can Learn from the CDC's new Mental Health Campaign

58

Poverty is Not a Main Driver of Mental Health

59

Helping Adolescents Cope with Family Estrangement

60

Balancing the hustle culture....

61

Teens find purpose through giving...

62

Why Independence Matters for Adolescent Mental Health

63

Helping young people handle life's challenges

64

Want your kids to do better in school? Give them a sense of belonging.

65

Is your teen in the circle of courage?

66

Modern Parenting and Mental Health

67

Boys Falling Behind Educationally and Emotionally

68

Reclaiming Youth at Risk

69

The Power of Forgiveness

70

Help Your Teen Open Up

71

Supporting Your Teen’s Mental Health: Helping Them Build Healthy Boundaries

72

Helping Teens Avoid Substance Abuse Through Gaming

73

The Power of Rest: How Sleep Transforms Adolescent Well-Being

74

How to Help Adolescents Deal with Online Embarrassment

75

How Parents and Caregivers Can Support Teens Struggling with Self-Harm

76

The Power of Community-Based Therapy in Adolescent Mental Health

77

How Parents Can Support and Collaborate with Youth Workers

78

The Weight of Modern Parental Stress

79

Using the GROW Model to Help Adolescents Achieve

80

“Crashing Out” and Emotional Extremism in Teens

81

Is Parenting Part of the Problem

82

Black Youth Suicide Prevention

83

Introduction to Digital Wellbeing: What Parents and Caregivers Need to Know in 2025 and Beyond

84

Supporting Adolescents in Setting New Goals and Resolutions for 2025

85

Supporting Adolescents After a School Shooting

86

Helping Adolescents Deal with Bullying

87

Destigmatizing Youth Mental Health

88

Four Ways Adolescents Can Cope with Change

89

Dealing with Grief, Forgiveness, and Emotional Pain during the Holidays

90

Managing Family Stress During the Holidays

91

Supporting Teens Through Loneliness

92

The Benefits of Mental Health Services in Schools

93

The Mental Wellbeing of Firstborn Children

94

TikTok Faces Lawsuits Over Teen Mental Health

95

The Mental and Emotional Benefits of Group Socialization

96

Supporting Teens with Misophonia

97

Sodium Nitrite: A Rising Concern in Teen Suicides

98

Teens Struggling with Intrusive Thoughts

99

Ways to Respond to School Shootings

100

The Impact of Phones on Teen Anxiety