All Episodes

When “Whatever” Means More: Understanding the Teen Who Seems Not to Care

Helping Young People Navigate Gambling Culture & Mental Health | It's Not Your Fault Podcast

Don't Just Wait: How Meaningful Activities Support Teen Mental Health | It's Not Your Fault Podcast

Your Teen Is Gambling...Now What?

When Tragedy Hits Close to Home

Coded Predator Language, Online Grooming, and How Parents Can Protect Kids

Talking to your Teen About Trauma

Breaking Myths About Teen Mental Health

Sienna Lee on Poetry

Helping Your Teen Manage Anger 😤

Teens and the Fear of Being Broke: Navigating Financial Anxiety

Helping Teens Stay Mentally Healthy While Dating

When Your Teen Is in an Active Mental Health Crisis

What Helping Your Teen Doesn’t Look Like

How Pets Can Help Teens with Mental Health

When Teen Boys Start to talk about Mental Health

School Support, Mental Health, and Why You’re Not Alone

Instagram Teen Safety Alerts

Text Therapy in Schools: What Parents NEED to Know

Sleep Matters: Teen Rest & Mental Health

Meta, TikTok & Snap Agree to Teen Safety Grades

Support Animals and Teen Mental Health

AI and Teen Mental Health: Tool, Not Therapist

Kids Need “Swim Lessons” for the Digital Ocean

MLK’s Dream & Today’s Parenting

How ICE activity affects families and children’s mental health

Achievement Culture Is Hurting Teens

Bigorexia and Teens: What Parents and Caregivers Can Do

Chill Rooms in Schools: What Parents and Caregivers Need to Know

How Parents and Caregivers Can Support Teens in a World of Early Smartphone Use

Raising Socially Strong Teens: Why Structure and Engagement Still Matter

How Parents Need to Pay Close Attention to the Habits of Their Children

When Holiday Cheer Becomes Too Much

Apprenticeship Over Mentorship

Raising Black Boys in a Time of Crisis.

Supporting the Mental and Emotional Health of LGBTQ+ Youth

Why It’s Hard for Boys to Talk About Their Mental Health

When Anxiety Becomes the Air They Breathe: How Parents and Caregivers Can Support Gen Z

Understanding FASD

Screen Time and Teens: What Caregivers, Parents, and Youth Workers Need to Know

When AI Gets It Wrong: Harmful Advice Online

Motivation That Sticks: Helping Teens Thrive

How caregivers and educators can uplift Teens

Tips for talking to your kids after a school shooting

Inside CDC’s FreeMind Campaign

Helping Adolescents with Reactive Attachment Disorder

What Parents and Caregivers Can Learn from the CDC's new Mental Health Campaign

Poverty is Not a Main Driver of Mental Health

Helping Adolescents Cope with Family Estrangement

Balancing the hustle culture....

Teens find purpose through giving...

Why Independence Matters for Adolescent Mental Health

Helping young people handle life's challenges

Want your kids to do better in school? Give them a sense of belonging.

Is your teen in the circle of courage?

Modern Parenting and Mental Health

Boys Falling Behind Educationally and Emotionally

Reclaiming Youth at Risk

The Power of Forgiveness

Help Your Teen Open Up

Supporting Your Teen’s Mental Health: Helping Them Build Healthy Boundaries

Helping Teens Avoid Substance Abuse Through Gaming

The Power of Rest: How Sleep Transforms Adolescent Well-Being

How to Help Adolescents Deal with Online Embarrassment

How Parents and Caregivers Can Support Teens Struggling with Self-Harm

The Power of Community-Based Therapy in Adolescent Mental Health

How Parents Can Support and Collaborate with Youth Workers

The Weight of Modern Parental Stress

Using the GROW Model to Help Adolescents Achieve

“Crashing Out” and Emotional Extremism in Teens

Is Parenting Part of the Problem

Black Youth Suicide Prevention

Introduction to Digital Wellbeing: What Parents and Caregivers Need to Know in 2025 and Beyond

Supporting Adolescents in Setting New Goals and Resolutions for 2025

Supporting Adolescents After a School Shooting

Helping Adolescents Deal with Bullying

Destigmatizing Youth Mental Health

Four Ways Adolescents Can Cope with Change

Dealing with Grief, Forgiveness, and Emotional Pain during the Holidays

Managing Family Stress During the Holidays

Supporting Teens Through Loneliness

The Benefits of Mental Health Services in Schools

The Mental Wellbeing of Firstborn Children

TikTok Faces Lawsuits Over Teen Mental Health

The Mental and Emotional Benefits of Group Socialization

Supporting Teens with Misophonia

Sodium Nitrite: A Rising Concern in Teen Suicides

Teens Struggling with Intrusive Thoughts

Ways to Respond to School Shootings

The Impact of Phones on Teen Anxiety

Does Your Kid have a Minimization Mindset

Is your teen a genius?

Talking to your teen about politics...

Infant mental health impacts adolescence

Embracing Anxiety

Teaching Teens the Two Ms: Mindfulness & Meditation

Book Smarts vs Street Smarts

Recognizing signs of self harm in teens...

Taking a stand against smoking...

Strategies to deal with teen cyberbullying...

How to tackle teen bullying...

What's to blame for the rise in teen suicides?

Are big cities bad for teens mental health?

Are our children fragile?

Most teens are happy without smartphones...

Stop overthinking it!

How do you handle parental burnout?

The language of the growth mindset

Engaging the growth mindset...

How THC impacts the teen brain...

How to model healthy coping skills...

Can school based mental health services help?