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All Episodes

Karl Sterling Podcast — 212 episodes · page 1 of 3

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Title
1

Joel Taylor Interview: Drumming for Allan Holdsworth, Al Di Meola, Yanni & More

2

Leadership is a Choice: Marine Veteran Marc Rodriguez Speaks Out

3

Dr. Cynthia López: Your Gut Craves Junk Food, Not You | Microbiome, Parkinson’s & Nutrition

4

If You Want to Live Longer and Stronger, This is the Book For You

5

If You Live with Parkinson's, You Need to Buy this Book

6

Multitasking Mastery while Living with Parkinson's

7

Walk and Test Your Brain / Camina y pon a prueba tu cerebro

8

Dr. Thomas Seyfried Reveals Cancer as a Metabolic Disease

9

Fuerza de Agarre y Longevidad: Lo Que Tu Apretón de Manos Dice Sobre Tu Vida

10

8/13/26: Why Timing Your Protein Matters More Than You Think

11

8/13/26: Por Qué el Momento en que Comes Proteína Importa Más de lo que Crees

12

8/12/26: Zone 2 Isn't Enough for these People

13

8/12/26: La Zona 2 No Es Suficiente Para Estos Clientes

14

8/11/26: Three Parkinson's Myths - Busted

15

8/11/26: Tres Mitos Del Parkinson - Desmentidos

16

8/10/26: Stress as Medicine

17

8/10/26: El estrés como medicina

18

8/9/26: What Are Your Non-negotiables?

19

8/4/26: The BEST Time to be Healthy is NOW

20

8/2/26: 7 Possible Early Signs of Parkinson's

21

7/30/26: Sternocostal #mobilization 4 #posture w/ #foamroller #neuromotortraining w/ @karlsterling

22

7/29/26: Improve #posture | increase #flexibility | Improve #shoulder #mobility with @karlsterling

23

7/27/26: The Sleep Aid Trap and Your Brain 🧠

24

7/26/26: Why Calluses Are Silently Wrecking Your Movement

25

7/26/26: Is Benadryl Killing Your Brain 🧠?

26

7/24/26: Spotify Reinstated my Show

27

7/22/26: Celebrating World Brain Day

28

7/17/26: Preventing Dementia and Alzheimer's

29

7/16/26: Dr. Lewis Daily Brain Care - My Favorite Nutritional Supplement

30

7/15/26: Stop Deciding, Start Building

31

7/14/26: The POWER of Making Decisions

32

7/13/26: Posture, Pain, Breath Work with Dr. Steve Capobianco

33

7/12/26: Stretching, Mobility, and Longevity

34

7/11/26: The Science Behind Laughter and Reducing Stress

35

7/10/26: A Heavenly Birthday and a New Book: Honoring Memory, One Story at a Time

36

Andrew Scheim: Your Gut Is Destroying Your Brain (Here's Why)

37

7/9/26: Which Do You Prefer When Purchasing a Book? Paperback, Ebook, or Audiobook?

38

7/8/26: NeuroMotor Training Wins. We Continue Helping People to improve Quality of Life

39

7/7/26: Why Sleep Is the Most Underrated Longevity Hack

40

7/6/26: Your Brain Doesn't Care About Motivation — Here's What Actually Works

41

7/5/26: Persistence: The One Skill That Changes Everything

42

7/4/26: The Gratitude Practice I Do Every Day

43

7/3/26: DISCIPLINE VS. MOTIVATION: Which One Actually Gets Results?

44

7/2/26: Perfect Timing Doesn't Exist

45

7/1/26: Why I Say No to Overnights and House Dinners (It's Not Personal)

46

7/1/26: Why I Say No to Overnights and House Dinners (It's Not Personal)

47

6/30/26: When the Idea of Doing Thing is Better Than Doing the Thing

48

6/29/26: Why COMFORT is the Enemy of Longevity

49

6/28/26: 3 Books That Could Change Your Life

50

6/27/26: I've Been Doing IV Drip Therapy for 90 Days — Here's What Actually Happened

51

6/26/26: Why I Walked Away From 35 Years of Drumming Professionally

52

6/25/26: The Hidden Crisis of Misdiagnosis in Movement Disorders

53

Dr. John Lewis: Inflammation and Your Immune System / Vaccines: Do or Don't?

54

Unlock the Secrets to a Pain-Free Life

55

Breaking Free from Traditional Medicine: Embracing Innovative Health Solutions

56

The Greatest Lessons on Love and Health from Life’s Final Moments

57

Discover How the PantherTec KAT Device Revolutionizes Movement Training for All Ages and Abilities

58

The Toxic Political Climate and Its Impact on Our Health with Karl Sterling

59

The END of YOUR HEALTH MATTERS iHeartRadio Show - It's Time to Move On

60

Welcome to NeuroMotor Training, Inc: Where Magic Happens and Lives Change

61

Unlocking the Future of Rehabilitation: How @NeuroRehabVR is Changing Lives: with Andy Mathis

62

Are You Sabotaging Your Sleep Without Knowing It?

63

Are You Taking Control of Your Health in a Changing Healthcare Landscape?

64

Michael Okun, MD: Parkinson’s Disease: The Silent Epidemic We Must Confront Now!

E
65

The Best Strategies for Gut Health and Brain Regeneration Revealed!

66

William Li, MD: The Best Foods to Boost Your Body's Health Defense Systems

67

Micheal E Long: "Taming the Molecule of More" & How Can Understanding Dopamine Transform Your Life?

68

Karl Sterling: The Future of Fitness: Personalization, Longevity, and the Role of AI at FIBO

69

How Can Investing in Your Health Transform Your Life? & Is Walking Really Exercise?

70

Ethan Pollak: How the Pulse Device is Revolutionizing Rehabilitation and Pain Management

71

Dr. Emily Splichal: Sensory Sapiens - How Can Sensory Awareness Transform Your Health and Movement?

72

How DECISIONS Can Shape Your Path To A More MEANINGFUL Life

73

Is The CARNIVORE Diet Suitable For Your LIFESTYLE

74

Eli Pollard: 2026 World Parkinson Congress - Phoenix, Arizona

75

Finding Joy in the Journey: Laura Olmos's Inspiring Story of Living with Parkinson's

76

Dr. Benjamin Bikman: Unlocking the Secrets of Insulin: Your Key to Reversing Chronic Disease

77

Dale Bredesen, MD: The Ageless Brain

78

Unlock Your Potential: Finding Your GRIT

79

Groundbreaking Brain Health Secrets: How Daily Brain Care Boosts Cognitive Function & Longevity!

80

Di Katz: From Sedentary to Sensational: Embracing Movement as a Gift

81

Karl's First Radio Rant

82

How the Brain Speed Ball Enhances Cognitive and Physical Health for All Ages

83

Change Your Diet, Change Your Mind: Dr. Georgia Ede

84

Robert Lusting, MD: The Secret Dangers of Sugar (and How to Avoid It)

85

Nick Sterling, M.D., Ph.D: Ketamine For Brain Healing and Neuroplasticity

86

Rocking Life at 78: Tony Levin's Journey

87

The Truth About Gut Health (feat. Dr. Cutcliffe)

88

Your Health Matters: 2024 Review (and 2025 Preview)

89

Managing Depression and Finding Purpose as we Age: Dr. Judy Ho

90

Dr. Ken Berry: Cholesterol Myths Debunked: What You Really Need to Know

91

Dr. Nathan Bryan: The Surprising Health Benefits of Nitric Oxide

92

How Can Metabolic Therapies Transform Your Health Journey?

93

How Can Metabolic Therapies Transform Your Health Journey?

94

Toxic Foods, RFK, Jr., FDA Transparency, Alcohol is Killing You

95

The Diet that Reverses Disease (Dr. Fuhrman)

96

The Hateful 8 Seed Oils: The Truth You Need

97

The Secrets to a Longer Life (Non-Negotiables for Longevity)

98

Dr. Lou Tartaglia Reveals the Shocking Truth About Character and Destiny

99

Mark Victor Hansen: How Can Asking Transform Your Life?

100

The Surprising Truth About Mindfulness Nobody Tells You