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All Episodes

KICPod — 473 episodes

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Title
1

CATCH UP: Laura's message to Steph

2

WWYD: my fiancé went to the strippers on his buck’s night

3

CATCH UP: growing up in the 2000's vs now

4

Six must‑know leadership & career lessons - with founder & journalist Helen McCabe

5

CATCH UP: why does it feel so hard to keep up with our friends??

6

WWYD: can I be pissed at my partner for this?

7

CATCH UP: what we thought about Louis Theroux's manosphere doco

8

How should I introduce sex toys with my partner? with sex therapist Georgia Grace

E
9

CATCH UP: what is your sex dream trying to tell you?

10

How Martha Kalifatidis is reconnecting with who she used to be

11

CATCH UP: all the times we've been undermined by men at work

12

WWYD: my mother-in-law is obsessed with my partner

13

CATCH UP: Our thoughts on Tyra Banks, the Top Model doco + the modelling industry

E
14

How Natassia (Conserving Beauty) is rebuilding her identity

15

CATCH UP: An honest check in about body image

16

What is cheating, friends with an ex, fighting over phones - Relationship Expert Q&A

17

CATCH UP: We’ve had enough of Trimester Zero

18

WWYD: I’ve never used a vibrator before. Is that weird?

19

CATCH UP: Nobody’s perfect!!!!

20

Luke Bateman & what he'd tell his 10-year-old self

21

CATCH UP: “Every time it happens I feel like a piece of sh*t”

22

Dietitian Q&A - protein-rich breakfast, foods to help you poop + eating vegan during pregnancy

23

Hear Laura's birth story on KICBump!

24

CATCH UP: Our words of the year for 2026

25

How Olivia Molly Rogers is thinking about motherhood

26

CATCH UP: Laura’s back!!! YUNGBLUD update + a BIG podcast announcement!!

27

Annabelle Lee has become the woman she always wished to be

28

How Gemma Dimond is getting her sparkle back

29

STEPH & YUNGBLUD!

30

Mindset tools to help you in 2026 - with Janey Martino

31

Laura: divorce, conflict + marathon lessons

32

Steph & Laura’s goals for 2026

33

Steph: lessons on family & being liked

34

Our fave Special Shares of 2025!

35

Laura: spotting diet culture red flags

36

Your most downloaded episodes of 2025!

37

Steph: finding out Billie was breech + spontaneous labour

38

Celebrating 10 years of Kic!

39

How Melissa Leong defines success (and why Masterchef wasn’t it)

40

Steph & Josh have made a decision about having more kids

41

A final Q&A with Laura before she gives birth!

42

Success, online pile-ons & leaving Mamamia - with Clare Stephens

43

How we feel about cosmetic injectables right now

44

Why are men obsessed with caveman times?! Our thoughts on the Big Brother traditional gender role conversation

45

The real life impact of the manosphere on young men

46

The parts of our lives we’ve stopped sharing online

47

So, what is hybrid training!? with strength & mindset coach Mills Stokes

48

Do men need sex to feel love? A deep dive with relationship coach Megan Luscombe

49

Laura shares her birth preference

50

We’re sick of men telling women they should “bounce back” from pregnancy!

51

A different way of thinking about mental health with Cooper Chapman

52

Laura shares why she is finishing as CEO of Kic

53

This gives us the ick more than anything else!!!

54

What the internet took away from Chloe Pink’s wedding day

55

We need your help!! Is this appropriate to do this in public!?

56

A pregnancy & post-partum sex update with Steph & Laura

57

A must-listen episode about dementia with Tully Smyth

58

Steph needs help. An ADHD update

59

Our thoughts on Serena Williams promoting weight loss injections

60

Savannah Sachdev on running, celebrating milestones in your 30’s beyond marriage & having children and body image

61

Laura's first internal massage

62

Throwback to our 2023 convo with Savannah Sachdev

63

How we feel about our bodies changing during pregnancy

64

Getting a good night’s sleep - with sleep expert Elina Winell

65

What we’re doing to break our phone addictions

66

“You’ve lost the plot” - how manosphere influencers try to discredit Laura

67

Hard work, Oxford, fertility & relevance - with Brooke Boney

68

How much would you pay to attend a wedding?

69

How Jamila Rizvi lives with a broken brain

70

The story of Steph’s first Big O

71

A deep dive into #SkinnyTok

72

The reality of living with Type-1 diabetes & waiting for an organ transplant - with Rechelle Coombes

73

Welcome back Steph!

74

Ten things Laura does to stay healthy during winter

75

Q&A with Laura’s husband Dalton on pregnancy, childbirth & becoming a dad

76

A catch up with Zara McDonald: our top 3 business lessons

77

Turning anxiety into action - with Milly Bannister

78

A catch up with Hannah Ferguson: politics, feminism + the word “influencer”

79

Manifesting the lives we deserve with Zoe Marshall

80

Welcome baby Billie! Steph’s birth story

81

How to practice self-compassion - with Dr Emily Musgrove

82

Laura is pregnant!!!

83

Misogyny & financial abuse - the red flags - Am I Equal? a miniseries with Laura Henshaw

84

Money, work & traditional gender roles - Am I Equal? a miniseries with Laura Henshaw

85

The ‘Manosphere’ with Dr Zac Seidler - Am I Equal? a miniseries with Laura Henshaw

86

A catch up with Laura’s husband Dalton Henshaw!

87

How Tori Singleton (aka @torisstory) rebuilt her relationship with food & movement

88

The results of our money & relationships survey

89

A mid-year goal check-in with our coach Janey Martino

90

Steph answers your pregnancy, birth & postpartum questions

91

Laura responds to Chris Griffin’s podcast - “I don't want my partner working unless she wants to work”

92

Laura’s visit to Apple & San Francisco

93

We ask a dietitian how much protein we *actually* need

94

How Courtney Ugle is breaking the cycle of domestic violence

95

The pressure to do a “full body renovation” before your wedding

96

Laura’s London Marathon update + Steph’s mother blessing

97

How Josh van Cuylenburg learned to back himself

98

Can you be 100% present at work when you’re a parent?

99

What Steph will do differently with baby no. 2

100

Let’s stop asking if people are pregnant

101

What’s next? Steph’s reflection on making a podcast about her ADHD

102

ADHD, eating disorders & nutrition - with dietitian Liv Morrison

103

How ADHD impacts Steph & Josh's relationship - with Josh Miller & relationship coach Megan Luscombe

104

Steph's response to online gossip

105

Why ADHDers are so good at entrepreneurship - with ADHD entrepreneur Ari Scott

106

Being a mum with ADHD - with comedian & podcaster Em Rusciano

107

When your kid has ADHD - with developmental paediatrician Dr Billy Garvey

108

How we split the domestic load in our relationships

109

How ADHD presents in women - with journalist Matilda Boseley

110

I Think I Have ADHD - with psychologist Bec McWilliam & psychiatrist Dr Dianne Grocott

111

It’s My ADHD - a miniseries with Steph Claire Smith

112

Steph's moving!

113

Hard work, determination & never taking no for an answer - with Abbey Holmes

114

What we’re afraid of losing

115

What Steph didn’t share in her babymoon post on Instagram

116

How a car accident changed Steph Kelly’s life and means she’s fed through her veins

117

There’s me and there’s the Imposter Syndrome

118

Our thoughts on MAFS - gaslighting & age differences in relationships

119

All your sex questions answered - with sex practitioner Georgia Grace

120

Our words of the year

121

Buckle in! We’re having a vent

122

Getting on top of your money - with investor Simran Kaur: Kic-Start Your New Year

123

Who should pay for bridesmaid's dresses at a wedding?

124

Checking in with your partner - with relationship coach Megan Luscombe: Kic-Start Your New Year

125

Our ins & outs for 2025

126

Changing careers - with coach & founder Janey Martino: Kic-Start Your New Year

127

Our first catch up of 2025!

128

Nutrition - with dietitian Liv Morrison: Kic-Start Your New Year

129

Hear Steph on Raw Reality

130

Goal setting & overcoming limiting beliefs - with trainer Danny Kennedy: Kic-Start Your New Year

131

Your favourite Wednesday episodes of 2024

132

Hear Laura on Share My Mood with Will & Woody

133

Your favourite Monday episodes of 2024

134

Hear Steph on Something To Talk About

135

Our favourite Special Shares of 2024

136

Hear Laura on Two Broke Chicks

137

Our reflections on 2024

138

Morning sex vs night sex, arguments with our partners & what our parents think of the podcast - your questions answered!

139

Don’t believe the perfect Christmas you see on Instagram

140

How to talk about consent - with Consent Labs CEO Angelique Wan

141

“You’re not dumb” - a letter from Steph to her 16-year-old self

142

We asked an expert to explain PMS - with Hannah Dower

143

How should I feel if my partner doesn’t orgasm?

144

BONUS: Laura answers your questions about the NYC Marathon

145

Steph’s pregnant! How Steph is feeling about baby number two

146

What happened when Steph tried a new vibrator + Laura's NYC Marathon update!!!

147

What’s wrong with men calling themselves “good blokes” with Tarang Chawla

148

Our honest thoughts on the Victoria's Secret Show

149

What’s been going on with Steph

150

Everyone told Froomes she was hot. This fuelled her eating disorder

151

The reality of marathon training as a woman

152

Laura opens up about her recent panic attack

153

How running changed Allira Potter's life

154

Steph’s been listening to audio ✨erotica✨

155

Finding your purpose & getting what you want with Alexis Fernandez

156

Friendship breakups + what we wish for each other

157

A revealing conversation about our sex lives

158

The two things Matilda Robertson from STAX. does better than anyone

159

What Harry Garside learned from failure

160

Is it ever okay to look at your partner’s phone?

161

Another day, another TikTok diet trend

162

Perfectionist, Empath, Ideal Mother - how your inner critic is impacting your life and what you can do about it

163

Is cheating a deal breaker? We share our thoughts

164

Giving head, beer & 12 other things we’ve pretended to like for crushes

165

How to fall in love with running with Phoebe & Anna from Cheeky Run Club

166

Laura was told she's “playing the gender card”. This is what she has to say about it

167

Look out New York City Marathon, here comes Laura!!!

168

Throwback to our conversation with Aussie Olympic boxer Harry Garside

169

More kids, sex life, regrets, and has Laura started washing her bra!? You ask…we answer

170

Steph's one and only one night stand

171

How Ash Paraskevas left a long-term relationship and learned to accept herself as a lesbian

172

How do you tell your best friend you can’t afford her overseas wedding?

173

Your vulva isn’t something to be ashamed of - with Ellie Sedgwick (Comfortable In My Skin)

174

Our thoughts on Kylie Jenner crying over negative comments on her appearance

175

How to stop taking things personally - with our coach Janey Martino

176

How to learn to trust yourself - with our coach Janey Martino

177

An honest catch up about our friendship

178

Which household item have you used to…y’know 😉

179

A how-to guide for making friends as an adult - Two Broke Chicks/besties Sal + Al

180

Do you wax your butt?

181

Who gets to take the family toothpaste on holiday?

182

Confidence, limiting beliefs & the stories we tell ourselves - Ashani Dante & Fi Sanford from The Flourish Journey

183

Steph’s therapy update

184

So…Do I Want Kids? - with Laura Henshaw & Dalton Henshaw

185

Our thoughts on Sydney vs Melbourne Fashion Week

186

"My partner wants kids and I don’t. Should we break up?" - with Laura Henshaw

187

Does our fertility really fall off a cliff at 35? - with Laura Henshaw

188

IUD or I-U-Don’t? Steph’s big decision

189

Career + children. Can I have both? - with Laura Henshaw

190

Do I need to be 100% sure I want kids? - with Laura Henshaw

191

We hate when people say “stay in your lane”. Get out of your lane!!

192

Can I be childfree and still feel fulfilled? - with Laura Henshaw

193

Do I want children or does society want me to have children? with Laura Henshaw

194

Do I Want Kids? a miniseries with Laura

195

When old exercise patterns trigger us

196

Are you an overthinker? Welcome to the club

197

How Ash Paraskevas built her self-confidence back from rock bottom

198

The vicious cycle of food fixation

199

What we've learned from 5 years of KICPOD

200

Unpacking our psychic medium readings with Jessica Lynne Mediumship

201

Should Laura get a divorce?

202

Everything we do to feel safe while running as women

203

An important conversation about breast cancer with Kic community member Ellie

204

My partner is perfect...why do I have doubts? Relationship coach Megan Luscombe is back to answer your questions

205

Either we’re having sex…or we’re roommates. We want the in-between stuff!

206

Should I break up with them? Relationship coach Megan Luscombe answers your questions

207

Our thoughts on Botox, filler, and “anti-aging”

208

Who's answering their phone on the toilet!?

209

Only 20% of women invest. Here’s why you shouldn’t be scared of it, with Girls That Invest founder Simran Kaur

210

Steph’s oldest friend reveals what they did when they were teenagers

211

Is it rude to be late? Steph vs Laura in KIC-Court!

212

The secret to freedom is discipline with Alexis Fernandez

213

If you’re married and having sex in the kitchen - good for you!

214

We’ve had enough of the “legging legs” trend

215

The reality of life online with Sam Guggenheimer & Izzy Armitage

216

Your most cooked break up stories!

217

Australian men on dating apps – grow up!

218

"I'm so happy my thighs touch" - why @maymah.lifts celebrates going up a size

219

They did WHAT in the dishwasher?!

220

We’re back!

221

How to ACTUALLY achieve your goals this year – with trainer Danny Kennedy

222

Hear us on Do You F*cking Mind

223

Hear us on Wednesdays with Sophie & Melissa

224

Hear us on The Imperfects

225

Jelena Dokic is fighting to become the best version of herself

226

The perks of Steph’s bob she didn’t see coming

227

Sleep, sunscreen & hobbies: what we’re bringing into 2024

228

Don’t let your menstrual cycle dictate your training with Dr Hazel Wallace

229

Who's washing their legs in the shower? Not us!

230

Trust us: nothing good happens after 2 shots!

231

Think manifesting isn’t for you? These 7 steps will change your mind, with Roxie Nafousi

232

"My boyfriend is insecure and makes me doubt myself. What should I do?"

233

To wash or not to wash: exposing our grotty post-pee habits

234

Coercive control in relationships - how to spot the warning signs, with Sue & Lloyd Clarke

235

Do you wash your vibrator? Oh and BYE MANDY!

236

Not feeling 'ready' to have kids

237

Being open about sex in a conservative family & overcoming social anxiety, with Savannah Sachdev

238

The most HUMILIATING moment of Laura's life!

239

The funniest and most personal stories ever!

240

Giving up alcohol and overcoming body image struggles, with Steph Elswood

241

Laura expresses her fear of not coping

242

Steph opens up about being slut shamed in high school

243

Overcoming gymtimidation & a lack of self worth, with Sydney Cassidy

244

Did Steph's prank go too far?

245

When did living happily ever after become such a bad thing?

246

The life of a male escort, with Mitch Larsson

247

Is it okay to note take in your relationship?

248

Spicing it up in the bedroom just got dangerous!

249

Jordan Lambropoulos is now thriving after fighting for her life just 3 months ago

250

Alarming stats about the mental load on women

251

Omg mum found the sexy nurse outfit!

252

Woody Whitelaw on friendship, mental health and surprisingly… gut health!

253

Steph's crook gut!

254

The biggest ever surprise for Steph – YUNGBLUD!!

255

Why you might currently be lacking motivation

256

Feeling intimidated at the gym? Same.

257

Managing your mental health and supporting people with disabilities, with Lauren McDonough

258

A shocking gender imbalance in the workplace

259

Do you shower after sex?

260

Teela Reid helps educate us on First Nations issues

261

How Steph met Josh + some hilarious nostalgia

262

We absolutely hate this sex position!

263

Going vegan solely for weight loss

264

Dealing with bullying and feeling comfortable & confident in your own skin, with Carly Findlay

265

Celebs admitting to their problematic diets

266

Okay, enough poo chat already!!

267

Dating men vs women & exploring your sexuality, with Maria Thattil

268

Steph's mum makes us all cry ❤️

269

Laura's SHOCKING admission + Steph ghosted Leo DiCaprio!!!

270

Steph confronts Toni Lodge

271

Big news for Kic!!

272

Steph's "one specific position" revealed!!

273

Breaking the cycle of binge eating & bettering your mindset, with Sami Rose

274

What we avoided for years to "look thinner"

275

Steph breaks down; A very raw therapy session

276

Some extremely personal details about our sex lives, with Rachel Baker

277

Did Laura get hit on?

278

Steph's nightmare neighbours called the cops on them!

279

Challenging and bettering yourself, with Harry Garside

280

Problematic and toxic diet culture

281

The ridiculous contradicting rules for women

282

Reaching the peak of your career at any age, with Trinny Woodall

283

Unpopular Opinions & Misogynist comments

284

Steph was recognised while her ***** was exposed 😱

285

International Women's Day 2023: #EmbraceEquity

286

The untold story about Steph!

287

Emotional eating, with Psychologist Cass Dunn

288

When your partner buys unnecessary things!

289

"Tragedy shouldn't have to happen to teach us simple sh*t"

290

The decision of whether to have children, with Ryan Shelton

291

Josh did WHAT on the carpet!? 😱

292

When ab exercises “get you there”.. if you know what we mean 😉

293

This will change your mind about manifesting! With Sarah Grynberg

294

Steph & Laura open up about self-doubt

295

Comparison is the thief of joy - KICBUMP with Polly 'PJ' Harding.

296

Steph found her type of porn!

297

Nostalgia, Queer Love & 12-Year-Old Trolls, with Samantha Andrew

298

Steph's big stuff up

299

The best approach to goal setting in 2023

300

Managing Mental Health - a KICPOD Special

301

Adam & Symon from Gogglebox - a KICPOD special

302

Empowered Women - a KICPOD special

303

The SHOCKING thing Steph's husband does!

304

A topic too many people avoid, with Tarang Chawla

305

Steph reads an excerpt from her teenage diary

306

A cancer diagnosis 3 months after giving birth – KICBUMP, with Kellie Gardner

307

Should Laura's husband Dalton apologise for this?

308

“Um, boys at the back!!” TikTok star Millie Ford on her creative process

309

What not to buy someone for Xmas!

310

One question you should NEVER ask!

311

Even with terminal cancer, there is ‘No Finish Line’ for Johnny Ruffo

312

Our body counts revealed! 🤭 Tabloid websites, eat your heart out.

313

Coming out, surrogacy, and letting your child feel accepted – KICBUMP with Sean Szeps

314

TikTok's 'Last Friday Night' prank on Hugh van Cuylenburg!

315

Hugh van Cuylenburg on protecting your energy & implementing learnings

316

Laura's cleaner found WHAT??!! 😱☠️

317

Most mortifying moment ever!!!

318

Shameless vs KIC - When besties become business buddies, with Zara & Michelle

319

Behind the scenes of Keep it Cleaner

320

Putting an exciting career on hold - KICBUMP with Ash London

321

Omg what did David Beckham reply to Laura?

322

Owning your identity, with Sarah Davidson

323

Who's the most famous person in your DMs?

324

Being more than your potential, with Kath Ebbs

325

Spying over the home cameras & mice problems!

326

Laura & Dalton's couples therapy session!

327

All the juicy details of Steph & Josh's intimacy challenge!

328

“90% is mental, and the other 10% is all in our heads”. Goal setting with Samantha Gash

329

Achieving success while living with depression, with Will McMahon

330

Steph's saucy 30 day challenge & Dr Libby Weaver on how to destress

331

How to eat healthy on a budget, with dietitian Wendy Fedele

332

An uncomfortable insight into the life of female surgeon

333

Sobriety, adult acne & building confidence, with Olivia Molly McKeone

334

Staying safe when travelling: how two sisters escaped attempted human trafficking

335

Q&A with Steph & Laura: You Asked, We Answered PART 2

E
336

Staying motivated & combatting winter blues with psychologist Bec

337

Q&A with Steph & Laura: You Asked, We Answered PART 1

E
338

How to tackle your life admin

339

How do I know if I ACTUALLY want kids?

340

Lisa Wilkinson: A fearless approach to building your career

E
341

Living a Life with Impact with Maria Thattil

342

Why Do We Feel Guilty All the Time and is it a Bad Thing!?

E
343

The Raw Reality of Domestic Abuse and Family Violence

344

D&M - Missing Your Ex, Finding Independence & Paving Your Own Way

E
345

The power of mindset and finding happiness with Em Carey

346

Owning Your Career with My Millennial Career

347

Navigating friendships throughout different life stages

348

Gut health, overcoming guilt & building a positive relationship with food

349

Social media - filters, followers, comparison & taking control.

350

Confidence, Mental Health & Embracing Self-Love with Kath Ebbs

351

KIC’ing goals and finding motivation in 2022 with Danny Kennedy

352

BONUS EP: Bootcamp breakdown - a 'SPICY' chat with KIC’s newest Master Trainer, Leo!

353

BONUS EP: Reducing guilt & returning to exercise after COVID

354

That’s a wrap! Learnings, growth & goals for 2022

355

Meet the Henshaws! Why Dalton Took Laura’s Surname

E
356

Laura finally says ‘I do’ & Dalt becomes a Henshaw!

357

Let's talk about modern sex, baby! Confidence in the bedroom & post-lockdown love

358

Navigating insecurity and learning to love your own skin with stylebydeni

E
359

Setting Boundaries & Avoiding Burnout

360

Confidence, self-love and gearing up for a hot girl summer with Allira Potter

361

Combatting disordered eating & building positive relationships with food

362

All Vulvas Are Beautiful with Ellie Sedgwick

363

Why carbs are your BFF & how to fuel your body pre and post workout

364

BONUS EP: Want to run 5km? How to become a runner with KICRUN

365

Taking control of your fertility with Nicole Liu

366

The Gender Gap with Jamila Rizvi

367

Anxiety, Career Changes and Sobriety with Olivia Rogers

368

BONUS EP | Self-care Sleeptember, meditating and taking care of our minds.

369

All things weddings - talking postponements, expectations and budgets

370

How to Endo with Bridget Hustwaite

371

Confidence, determination & learning to back yourself

372

Real talk - vulnerability, insecurities and people pleasing

373

Creativity, Career Change and Combatting Self-Doubt with lady-brains

374

An Hour of Empowerment with Resilience Expert, Hugh van Cuylenburg

375

D&M - Mum guilt, silver linings and how to know you’re ready

376

D&M - Annoying in-laws, relationship sacrifices & how to tell if they are the one!

377

7 steps to a better night’s sleep with Australia’s #1 sleep expert!

378

The comparison trap - talking babies, rings and materialistic things

379

Baby daddy, Josh chats marriage, fatherhood, being a supportive partner and the kind of father he dreams to be

380

Toxic Friendships - Break ups, jealousy & making new friends

381

Steph is Back, Baby! Labour, Motherhood & All Things Harvey!

382

Head Trainer Danny talks finding confidence, boosting motivation & secrets to getting out of bed in the morning

383

Savings Tips, Money Values and AfterPay with Victoria Devine

384

Relationship Advice, Does it Actually Work? Laura & Dalton Explore 36 Tips for a Better Relationship!

385

Abbie Chatfield - Feminism, Trolling & Mental Health

386

D&M: Friendships fading, career confusions, living at home & post-wedding blues

387

Everything We Wish We Knew Growing Up

388

Eating Intuitively & Eliminating Food Guilt

389

We #ChooseToChallenge - Our first KIC POD LIVE

390

Validating our Emotions & Overcoming Burnout

391

PCOS, Your Questions Answered

392

Kindness is Cool

393

Finding Confidence in Yourself

394

Lowering Expectations & Going with the Flow in 2021

395

Steph Claire Smith - 2020, The Year In Review

396

Laura Henshaw - 2020, The Year In Review

397

Kate Wasley - Shifting Your Mindset and Body Acceptance

398

Sabrina Frederick - Being the Hero of Your Own Story

399

Dena Amy - An Open Discussion on Mental Health

400

Ellice Whichello - Your Relationship With Food Is Power

401

Steph's Pregnancy Update

402

Hugh Van Cuylenburg - The Power of Gratitude

403

Eleanor Pendleton - Grit and Determination

404

Turia Pitt - The Happiness Expert

405

Leigh Campbell - Magazines to Motherhood

406

Ellyse Perry - Perseverance and Perspective

407

Michelle and Zara - Navigating your 20's

E
408

Marlee Silva - Champion of Change

409

2020: Lessons We Learned

410

Meet the Masters

411

Tanya Hennessy - Believe in YOU

E
412

Tessa James - Wellness Warrior

413

Kristin Fisher - Driven and Daring

414

Sharon Johal - The Power Of Positivity

415

Sophie Cachia - Breathtakingly Bold

416

Cartia Mallan - Change Isn't A Bad Thing

417

Khanh Ong - Owning Your Story

418

Moana Hope - An Open Book

419

Chessie King - Be Your Own Best Friend

420

Maddison Brown - The Woman Behind The Character

421

Robyn Lawley - Owning Who You Are

422

Elle Ferguson - Social Superstar Turned Entrepreneur

423

DJ Tigerlily - Behind The Decks

424

Natalie Fornasier - Strength and The Power of Staying Home

425

Olivia Molly Rogers - Unleashing Confidence and Resilience

426

Abbie Chatfield - Loud and Proud

427

Identifying And Coping With Anxiety

428

Meditation 101

429

Career Confidence

430

Overcoming Life's Setbacks

431

What is Financial Wellbeing?

432

Breaking a Negative Relationship Cycle PART 2

433

Breaking a Negative Relationship Cycle PART 1

434

How Can We Help After the Bushfires

435

Learning to Love Yourself

436

Getting Back Into Routine

E
437

How We’re Transforming in 2020

E
438

Intuitive Eating

439

BONUS: Steph's Wedding Preparation

440

Wedding Prep

E
441

SEX ED with Chantelle Otten

E
442

Fertility 411 with Dr Bronwyn

443

Alex Hayes: Growth and Personal Development

E
444

Lana Wilkinson: BTS in the Fashion Industry

E
445

An Aussie Makeup Artist's Journey to Hollywood

E
446

Navigating Your Finances in Your 20s

E
447

Behind the Scenes in PR: OneTwo Agency

E
448

Brooke Blurton: Owning My Story

E
449

How to Run a Business With Your BFF With the Frank Founders

E
450

Nat Darcas: Finding Balance in the Modelling World

E
451

Turning Your Passion Into a Business With Aimee Marks

E
452

Katie Lolas: Embracing Who You Truly Are

E
453

Gut Health with Marika Day

E
454

Libby Birch: Life Of A Female Athlete

E
455

Let's Talk About PERIODS

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Sammy Robinson: The Girl Behind the Glamour

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Tully Smyth - Unapologetically Herself

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The Reality of Being a Young Mum - Ellie Lemons

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Laura & Dalton: How we Make our Relationship Work

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Social Media Chat

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Fad Diets & Smart Shopping with Marika Day

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We’ve Got A Crush On G Flip

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Bec Judd: Juggling Her Incredible Life

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Jessica Quinn: How You Can Overcome Anything

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KIIS FM’s PJ: How She Got There

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Let's Talk About Bullying

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Advice From Our Mums

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The Evolution of Keep It Cleaner

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Michelle Battersby: Turning a job into a career

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Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights

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Shameless Podcast: How They Got There

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Jadé Tunchy: Social Media vs. Real Life

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Our Personal Journeys