Kristen, CHILL OUT. cover art

All Episodes

Kristen, CHILL OUT. — 110 episodes

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Title
1

#108 Hero or Asshole? & Feeling TOO Deeply & w/ Comedian Dean David

2

#107 Always High Strung & Social Etiquette Debates!

3

#106 Therapy and Mushrooms with Comedian Alli Breen

4

#105 I'm Back Babay! with Guest Dan Naturman

5

#104 GET OUT OF YOUR OWN WAY

6

#103 Big Surprise, an Ep about COVID-19!

7

#102 Getting out of Your Comfort Zone

8

#101 BACK TO THERAPY

9

#100 Neuroses and Bodily Functions

10

#99 Desperate for Human Touch and Kyle’s First “Regular” Appearance

11

#98 The Normalizing of Narcissism

12

#97 Cancer n' more!

13

#96 Seeking Approval and Spending $$$

14

#95 Michael Rispoli, Rejections and Wearing Masks

15

#94 Saying YES and The Summer of Forced Fun

16

#93 Is it Depression or Adulthood? What’s the Difference?

17

#92 Deep Depression with True Crime Garage's 'The Captain'

18

#91 Michael Kosta and Practical Therapy

19

#90 Mark Normand and Hypervigilance

20

#89 Are You Too Cynical?

21

#88 Tearjerkers and Sitting and Staring

22

#87 Can Only Cry at One Thing

23

BONUS EP! Throw Back to Mentally Ch(ill)

24

#86 Nighttime Therapy and Getting Nowhere

25

#85 The Mundane, Paper-cuts and What's the Point

26

#84 Sex, Therapy and Fart Jokes Are(n't) Funny

27

#83 Living in a Perfect World and Adult Bullying

28

#82 Speaking Up, Nail Biting and Airport Etiquette

29

#81 New Year, New Pod: Kristen and Ch(ill)

30

#80 SHOW ANNOUNCEMENT and Suicide Prevention with Dennis Gillan

31

#79 Therapist Kati Morton Answers Your (and my) Questions

32

#78 Chronic Nightmares and Always Losing

33

#77 Having Friends with Depression

34

#76 The Voices in His Head

35

#75 Accepting Yo'self

36

#74 Physical, Sexual and Emotional Abuse

37

#73 Stress, Conversion Disorder and Stoicism

38

#72 Brain Technology and Rebuilding Your Life

39

#71 How to Talk to Your Parents about Depression

40

#70 Fear and Panic with Peter Mehlman

41

#69 A Manic Mom and Music with David Wild

42

#68 Getting Sober and Drug Rehabilitation

43

#67 Hiding Out, Drinking and Capturing Depression on Camera

44

#66 Sports as Therapy and Dating with Depression with Paul Shirley

45

#65 Darkness And Weight Gain

46

#64 Anxiety Attacks vs Panic Attacks

47

#63 Fred Stoller & What's Right for YOU

48

#62 Awards Won't Make You Happy

49

#61 Dr. Drew and Mike Carano

50

#60 Dealing with Suicide

51

#59 Addiction at 10 Years Old

52

#58 When Your Mom is Borderline

53

#57 Crying in Public and Kate Spade

54

#56 Segment Extravaganza

55

#55 Ketamine and Male Stigma

56

#54 Panic and Meditation

57

#53 Positivity. I know, gross.

58

#52 The Internet and Depression

59

#51 Intuition and Hearing Voices

60

#50 Stimulants & Waking Up the Brain

61

#49 SEX and Depression. That's right. SEX, BABY.

62

#48 All About Stevie

63

#47 Inside a Modern Mental Hospital

64

#46 The Sad Clown Thing

65

#45 PTSD and Struggling Well

66

#44 Trauma Inheritance, Brain Donation and ADD

67

#43 Isolation, Recharging and Plastic Surgery

68

#42 Your Gut, Your Butt and Your Mind

69

#41 Seeing Yourself in a Fun House Mirror

70

#40 Cults, Abusive Moms and When Everything Feels Like a Chore

71

#39 Can You Beat Depression With Your Mind?

72

#38 Certified Insanity

73

#37 Riding the Ups and Downs

74

#36 Antidepressant Withdrawal and New Year‘s Eve

75

#35 Crystals, Meditation n' Stuff

76

#34 The Mental Illness Happy Hour

77

#33 Depression in the Hispanic Community

78

#32 Postpartum Depression and Getting Out of a Rut

79

#31 Holiday Blues and Going to Dark Places

80

#30 Your Negative Voice and Getting it to Be Quiet

81

#29 Rejection, Self Help and Meditation

82

#28 Sexual Abuse, Losing a Friend and Jerry Rocha

83

#27 Depression in the Black Community

84

#26 Losing Interest in Everything (but this podcast, of course)

85

#25.5 BONUS EP. Getting Real. Almost Too Real.

86

#25 Eating Disorders and more! Yum.

87

#24 Rage is all the Rage

88

#23 Borderline Personality Disorder and Kyle!

89

#22 When You Gay and People Ain't Nice About It

90

#21 Support Networks, Hypnotism and Tom Brady

91

#20 OCD, Intrusive Thoughts and, Kyle!

92

#19 Getting into Flow, Gray Skies and MORE ANXIETY

93

#18 Social Anxiety, Making the Guest Sad and Coffee

94

#17 PTSD and My Friend Jen

95

#16 Me, Myself and I... Wish Stevie Was Here

96

#15 Mike Carano, Anger and Avoidance Behavior

97

#14 Jeff Garlin, ADHD and Smiling at Yourself

98

#13 Neal Brennan

99

#12 RIP Stevie - Beautiful Butterfly

100

#11 Death, Grieving & Lithium

101

#10 Barfing & Dating

102

#9 Loneliness & Napping

103

#8 Microdosing, TMS & Coming off meds

104

#7 Alcohol, Weed & Heartache

105

#6 Wet wipes & Therapy, featuring Will Weldon.

106

#5 Low Self Esteem & The Super Fun Lobotomy

107

#4 Bullying & Social Media Stalking

108

#3 Prozac, Sad Twinning & Mind Analytics, featuring K.C. from Healing Path Recovery.

109

#2 Let's hear it for the boy, featuring KT Tatara.

110

#1 Hello Cruel World