All Episodes

Episode #56 - Fiona Mattrasingh

Episode #55 - Logan Dubé

Episode #54 - Jolene De Vries and Glenn Herperger

Episode #53 - Samantha Gladish

Julie-Anne Staehli

Raphaela Vargas

The Honourable Adam Van Koeverden, Secretary of State for Sport

Sean Hume (Outward Bound Canada)

Noah Bloom (RunGo App)

Marc Lebert

Erin Phelan & Brent Bishop

Jamie Phillips (Pedalheads)

Tammy Adams (CNIB)

Megan Kinna (Lacrosse Canada)

Granny Basketball League

Trish Tucker (Director, ChildLab)

Nigara Shaheen (Olympic Judoka)

Jessie Thomas (Farm Girl Fitness)

Beckie Scott (Olympic Cross-Country Skier / Founder of Spirit North)

Meimei Weston, Sharelle Samuel & Keira Christie-Galloway (University Alumni Athletes)

Sarah Douglas (Competitive Sailor)

Jordyn Pettit (Health Coach, Nutritionist)

Coach Sam Balto (Bike Bus World)

Nicole Rakowski (Fitsentive & BodyBuilder)

Danilo Djuricic (Scarborough Shooting Stars)

Jen Hamilton (CEO/Founder of Oxygen Yoga and Fitness)

Keira Christie-Galloway (Track & Field)

Sharelle Samuel (Track & Field)

Maddison Noel (Certified Personal Trainer, Fitness Coach)

Felix Dolci- (Olympic Gymnast, Paris 2024)

Mel Vogel (Solo Adventurer)

Ava & Dawson- CropDrop

Gregory Mack (Pedalheads)

Nancy Taylor- VP Apparel Design (Lolë)

Emerance Maschmeyer (Goaltender, Professional Women's Hockey League)

Laurent Duvernay-Tardif (Former NFL PLayer, Medical Doctor)

Aleeya Hutchins (Track and Field Champion)

Krissy Vann (Fitness Expert, Former CTV Host)

Nathan Clement- Paralympian, Paracycling

Barrie Chapman- Fit Fellas

Connor Emeny- Ironman, Athlete

Patrick Anderson- Paralympic Gold Medalist, Basketball

Dr. Beno & Dr. Brussoni- Risky Play in Children

Dr. Martin Gibala- Kinesiology Professor, McMaster University

Sara Gilbert- LiveWell Exercise Clinic, CEO

Brent Bishop- Fitness Expert

Ted Temertzoglou- Physical Education Expert

James Joyce- Harvard University

Calliste Skouras- Harvard University Athlete

Meimei Weston- Harvard University, Rowing Team

Tommy Europe- Actor, Stuntman & Former CFL Player

Nicole Addison- Dietician & Influencer

Saman Munir- Under Armour Athlete

Hamoon Derafshipour- Refugee Olympic Team

Dr. Jonathan Chung- Chiropractor, Ergonomics

Erin Phelan- Health & Wellness Expert

Julie Daniluk- Nutritionist, Author

Madison Mailey- Olympic Gold Medalist