All Episodes

Frequency isn't woo: Why feeling good is the ultimate ADHD hack

Out of sight, out of mind: 3 ways to tackle ADHD object permanence and become the true you

Why it's so hard to celebrate wins with an ADHD brain (and how to change that)

Late-diagnosed with ADHD at 30: Grief, Relief, and Why This Podcast Exists

Everything is testing your self-worth and identity

Timeless Tarot: Indecision is keeping you stuck

The invisible reasons you feel stuck

8 Minute Safety Meditation (with background music)

8 Minute Safety Meditation (no background music)

Timeless Tarot: Love, balance, and vulnerability

Letting go and living life on your terms

This one skill can change your life

Shadow Work: How to use it in daily life

Protecting your peace with micro-habits

The truth about control & how to finally let it go

Timeless tarot card reading: Decisions, relationships & self love

Why you aren't manifesting wealth and abundance... yet

How to become a magnetic person

5 minute meditation on feeling good

How every thought creates your reality

7 ways ADHD medication changed my life

What is your body saying to you?

Introducing: Lexicon FOR Life

Are you giving away your power? The Law of Cause vs Effect

My ADHD Journey + Life Update

I shifted my identity in 1 second

Big changes, moving house, and what happens when you don’t recognise limiting beliefs

Tall Poppy Syndrome: do successful people give you a fear of success?

Being the 'Cycle Breaker' in your family

Reminders you need to hear today

Guided Gratitude Audio

Guided Abundance Audio

Guided Confidence Audio

Guided Surrender Audio

Guided Relaxation Audio

My most honest, unscripted episode to date

5 Steps To Create Content When You Hate Getting On Camera!

The Art of Getting Shit Done: A Business Owner's Dream

Why you should *never* give away free services

3 ways to master your brand according to Nike

My rest day formula: 4 steps to reset

3 Years of Lexicon: Lessons I've Learned

Blood, Tears & Sweat-Proof Makeup: Nova-Jane shares the story behind her global brand, FitCover

Skin deep: Meraki Beauty & Wellness owner Jacinta Catania shares her story

Comfortable In The Uncomfortable: Elise Prestia Shares The Incredible Oak + Ivory Story

Mental Health, Hustle Culture & Unpacking Business with Alanna Smith

Goldie Studios: Why Hayley Opened Her Thriving Tanning Salon Mid-Pandemic

Building Brand: How Makeup By Lili K Filled A Gap In The Market with Fluffi Beauty

Hobby to Booked-Out: Jessica Mary Photography Shares Her Success Story

Napoli To You: How Hey Bianca Pizza Continue To Change The Game

The Power of Community: How Jess and Sandra from SA Mums In Business Tackle Life & Biz

Crafting Magic: How Alyse from The Stylist's Guide Pioneers SA's Wedding Industry

Festivals, Veganism & Life with Lea McBride

Repurposing content: how to get it right, every. single. time!

Why being vegan-friendly can grow your business

Can you mix business with friendship? 3 major points to consider

How networking changed my life (no, not *that* kind)

When and how to make your first hire for your small business

Why you're uninspired on socials: 5 tips on setting up a system

Saying 'no': Expectation vs Reality of putting yourself first

Make your morning routine your bitch: tips from a night owl

Quit the comparisons: 7 tips to stop comparing your biz & life to others

How your sleep chronotype impacts your productivity (and why you’re probably F’ing it up)

Small business burnout: the signs and 6 ways to prevent it

Why does Instagram hate me? 7 strategies to 'beat' the algorithms

2 businesses, 1 redundancy, countless lessons