All Episodes
Life By Eight — 100 episodes
Why ADHD is quietly destroying your relationships
Sound Is Shaping Your Nervous System (Whether You Realise It or Not)
This is why you’re burnout
Porn is Draining Your Drive
The Dark Side of Personal Branding that No One Talks About
The Hat You’re Wearing (And Why You Don’t Know You’re Wearing It)
The Hidden Cost of Being Normal
Identity changes everything
Men are Lost
The Truth About Real Connection (And Why So Many People Feel Disconnected)
Why Hasn’t Personal Development Worked for You?
Why we're using labels the wrong way
Stop Waiting to Be Saved—No One’s Coming
How Personal Growth Transformed Her Entire Life
Why Your Husband Won’t Take Charge (And What to Do About It)
Master Your Nervous System & Communication for a Better Life
Get More Done in Less Time Without Burning Out
The Truth About Spiritual Bypassing
Why You Need to Stop Living for Your Parents' Approval
Understanding Primary Rep Systems and why it matters to you
Make 2025 your best year yet with these 4 steps
Life Lessons from South Africa
Moving Abroad: Reinvention or Survival? The Untold Truth About Migration
Perception is Projection: What Your Judgments Tell You About Yourself
You can say NO to things and feel guilt free
Your attachment style is affecting your sex life!
EAre friendship breakups more painful than romantic ones?
The power of stepping out of your comfort zone
Are You Really Busy - or just Avoiding Your Potential?
E#69 The Self-Help Scam: Why You Need to Stop Buying Into It!
E#68 The Truth About Toxic Positivity
E#67 From People-Pleasing to Authentic Living
E#67 Breaking the Cycle of Judgment: Why People Are Judgy Bitches
E#66 Think that piece of paper makes you a coach? Think again.
E#65 Are You Being Manipulated? Discover How Language Influences Your Decisions
E#64 5 Powerful Habits that can Truly Transform Your Life
E#63 -3 Ways Values Levels Makes You a Better Leader
E#62 - Why You will STAY BROKE Until You Fix THIS 😱💸
#61 - Life Coach Reacts to Relationships and Financial Habits 💔💸
#60 - 5 Reasons to TRUST your intuition 🧠✨ (and make better decisions)
#59 - The TRUTH About Entrepreneurship and Starting A Business! 🚀💡
#58 - How To Rank Your Personal Growth 🚀🔑
#57 - 8 Daily Habits That Will Change Your Life! 🤔✨
#56 - Life Coach Reacts to Emotional Health and Relationships! 💬❤️
#55 - Why is your subconscious mind affecting you? 🤔🔥
#54 - Is Your Nervous System Sabotaging Your Success? 🤯🚫
#53 - The consequences of Masculine and Feminine Energies 🌓🌸
#52 - What is Your Energetic Blueprint and Why It Matters 🌈🔑
#51 - Struggling With Your Self-Worth? 🤔🌟
#50 - Why Your Life Choices Dictate Your Business! 🔑 📈
#49 - Why The Coaching Industry is FAILING 🚀 🔍
#48 - Your Communication Is DESTROYING Your Life! 🤐🗣️
#47 - REVEALING The 8 Pillars Of Human Wellness! ✨🤔
#46 - Why You're ALWAYS Feeling Tired💥 🔓
#45 - How I Rebuilt My Life After Trauma 🏗️💥
Episode #44 - LB8 Coach Carly McDougal shares her story
Episode #43 - Meet Co-Founder and Coach Paul and how his life has shaped who he is today!
Episode #42 - Back to the Future - Chris & Bec speak into LB8 from the beginning and what's to come
Episode #41 - You Have 3 Brains...
Episode #40 - The Two Sides of Manifestation
Episode #39 - Holy Sh*t.. Paul QUIT!
Episode #38 - Bec's Trip Of A Past Lifetime!
Episode #37 - The Secrets To Communicating Better With Your Man!
Motiv8 by LB8 - #001
Episode #36 - The Magic of Retreats
Episode #35 - Healing the Mother Wound
Episode #34 - The Importance of Forgiveness & Nervous System Regulation In Healing The Father Wound
Episode #33 - A episode for MEN.. what do you bring to the table?
Episode #32 - Attached or Detached? Breaking Down Your Attachment Style To Thrive In Relationships!
Episode #31 - Managing STRESS and a fast paced world!
Episode #30 - Navigating family matters with a mediator's touch
Episode #29 - Breaking Barriers.. A man's journey in early childhood education.
Episode 28 - What is "The Before List," what its like to work at Life By Eight and other stuff - with Chelsea McAleer and Bec
EPISODE #27 - INTERVIEW with Matt Cooper, Brisbane RMT - Bodywork, massage, investment vs expense and the importance of Self-Care
Episode #26 - The Road from Misunderstood to Understood
Episode #25 - Incredible Reflections from Breathless Facilitator Training
Episode #24 - The Unconscious Mind & Language
Episode #22 - A Day in the Life of Homeschooling Teens
Episode #19 - A Day in the Life of Homeschooling Teens
Episode #17 - A Day in the Life of Homeschooling Teens
Episode #18 - A Day in the Life of Homeschooling Teens
Episode #20 - A Day in the Life of Homeschooling Teens
Episode #23 - A Day in the Life of Homeschooling Teens
Episode #21 - A Day in the Life of Homeschooling Teens
Episode #16 - Parentification
Episode #15 - Attachment Theory
Episode #14 - Solitude vs Loneliness
Episode #13 - Woo Woo Shit & Everything Else w/Amy Mingin (Part 2)
Episode #12 - Insights into Adolescents w/ Charlie Parr
LB8 WEEKLY WRAP UP - 21st July 2023
Episode #11 - Woo Woo Shit & Everything Else w/ Amy Mingin (Part 1)
Episode #10 - Energetics, Self-Healing and Transformations with Inna Segal
Episode #9 - Belly Laughs, Reflections and Insights into Changing Society
Episode #8 - WHAT DO YOU LOVE ABOUT YOUR PARTNER? A strategy for stronger connections, relationships and love.
Episode #7 - Why Men STOP themselves from “doing the work”
Episode #6 - Road Trip Podcasts - PERIODS - Bec and Chris go all in talking about menstruation
Episode #5 - Road Trip Podcasts - Founder Rebecca Grugan shared her story.
Episode #4 - Road Trip Chats - What is Breathwork?
Episode #3 - The Places and Spaces we spend our time and how they effect our lives.
Episode #2 - Setting Resolutions You Actually Stick To