PodParley PodParley
Life in Stride cover art

All Episodes

Life in Stride — 295 episodes

#
Title
1

#295 Drew Hunter - Winning the USA Road 5k Champs, 2028 Marathon Trials or Not?, Warmup Routine

2

#294 Eric Floberg & Trevor Giampa - Going Sub-2:30 at the Boston Marathon Together + Full Weekend Recap

3

#293 Kendall Fallas - 72 Hours at the BPN Backyard Ultra + Being Intentional About Who You Are Becoming

4

#292 Nathan Wilkins - 3:48 to 2:38 in the Marathon, How to Grow Your Brand, Boston Marathon Recap

5

#291 Ryan Ford - Running 2:05 at the Boston Marathon for 4th American + High Carb Fueling (160g/hr)

6

#290 Mark Dowdle - Going 306 Miles to Win the BPN Backyard Ultra + Identity Outside Running

7

#289 Frank Crisci - Going 128 Miles at the BPN G1M Backyard Ultra + Living Life to the Fullest in NYC

8

#288 - London Marathon Sub-2 Reaction

9

#287 Peter Lynch - First Irishman Under 60 in the Half + London Marathon Preview

10

#286 - The Boston Marathon Recap

11

#285 Zouhair Talbi - Running 2:03 at the Boston Marathon to Finish 5th Overall/Top American

12

#284 - Boston Marathon Pro Field Recap

13

#283 Sam Griffiths - Losing 100+ Pounds and Becoming a 1:07 Half/2:29 Marathoner, London Marathon Preview

14

#282 Ryan Ford - Battling for Top American at the 2026 Boston Marathon, Aggressive Fueling Plan

15

#281 Lauren & James Osborne - Experience Running Over 100 Miles at the BPN G1M Backyard Ultra

16

#280 - Boston Marathon 101 with 13-Time Participant Mike Korfhage: Everything You Need to Know

17

#279 Weekend Recap: BPN G1M Backyard Ultra, Jakob Ingebrigtsen Update, Boston Pro Field Picks

18

#278 Chris Chavez - Citius Mag Origin Story + App Preview, The Journey to a Sub-3 Marathon, Making Track More Popular

19

#277 - Is it OK to Fun Run Boston?, Boston Marathon PR Race Strategies & Pro Predictions

20

#276 Aaron Bienenfeld - Hamburg Marathon Sub-2:10 Preview, Experience of Running for Oregon

21

#275 Weekend Recap: Mantz Out of Boston, Jane Hedengren NCAA 10k Record, My Boston Pace Plan

22

#274 Thomas Nobbs - Running 2:09 Solo to Win McKirdy Marathon & Become 4th Fastest Canadian All Time

23

#273 Jess Donohue - Running 2:34 to OTQ at McKirdy Marathon

24

#272 Jonathan Gault - What Makes LetsRun Special, Top 3 Americans at Boston, Josh Kerr World Record?

25

#271 - McKirdy Marathon Sub-2:20 Attempt Recap

26

#270 - Instagram Q + A: Running Mentors, Building a Running Community, Coros > Garmin?

27

#269 Corbin Harris - How to Break 15 in the 5k, Why Speed Blocks Are Important, Going All In to OTQ

28

#268 Ben Felton & Felix Waldek - Berlin Half Marathon Preview

29

#267 - Scotty's 10k Recap, Will Chris Break 2:20 at McKirdy?, Heat Training vs. Altitude Training

30

#266 - Clayton Young to Brooks, Josh Kerr Defeats Cole Hocker, Mantz Ready for Boston?

31

#265 Zach Bitter - Switching to High-Carb Fueling, How to Train for Ultra Marathon World Records

32

#264 - McKirdy Sub-2:20 Preview, Puma Fast R3 Review, Listener Questions Answered

33

#263 Jon Green - Best Way to Pace a Marathon, Reacting to Rory's NYC Half, Coaching Style & Insights

34

#262 Johannes Motschmann - Sub-2:10 Marathon Prep , Favorite Adidas Shoes, How to Pace a Marathon

35

#261 - Weekend Recap: NYC Half, NCAA Indoors, Barcelona Marathon

36

#260 Yowana - Top 3 Marathon Supershoes, How He Went From 3:19 to 2:30 in the Marathon

37

#259 - What Danny Learned Training with Pro Runners in Flagstaff for a Weekend

38

#258 - Scotty Sub-16 5K Recap, Strieg Injury Scare 3 Weeks Before McKirdy?

39

#257 Ben Felton - Why No Rotterdam Marathon?, Barcelona Half Recap, Training Camp in Spain

40

#256 - Marathon in North Korea, Scotty Sub-16 5k on Saturday?, USATF Half Champs Drama Resolution

41

#255 - US Half-Marathon Champs Wrong Turn, Tokyo Marathon Thoughts, Scottty's Weekend with Floberg

42

#254 - Smack Talk Cool or Not?, Stories from Europe, Training Updates

43

#253 Ethan Shuley - Running 2:07 at Osaka Marathon to Become 7th Fastest American All-Time

44

#252 Trevor Giampa - The Ultra Hybrid Athlete: 5 Hour Treadmill Run and 225 Bench Press 20 Times

45

#251 Max Davies - The Future of Canadian 1500m Running, Signing with Brooks as a Senior in College

46

#250 Trenton Sandler - Documenting the Journey to a Sub-4 Mile & Navigating NIL as a D1 Athlete

47

#249 - Mesa Marathon Recap: Danny Runs 2:37 for a Huge PR

48

#248 Morgan McDonald - Leaving OAC + New Coach, Goals for 2026 and Beyond, The Future of Coffee Club

49

#247 - Banter with the Boys & Mesa Marathon Preview

50

#246 Sydney Park - Running Over 6,000 Miles in 2025, What Going All In Really Looks Like

51

#245 - Puma Fast R3 > Nike AlphaFly, World Half Record Denied, Is Winter Over Yet?

52

#244 Joe McMahan - 4:41 to 2:52 Marathon, Azoia Gels Re-Launch, Realities of Entrepreneurship

53

#243 - Hanes/Miller Drama, ASICS Metaspeed Ray = GOAT?, Strieg Baby Gender Revealed

54

#241 Michael Ottesen - Making the Boston Marathon Elite Field, 2025 Recap, Top 10 Running Pet Peeves

55

#242 - London Marathon Elite Field Breakdown

56

#240 Dylan Belles - Chasing a 3rd Marathon OTQ, Moving to Flagstaff to Pursue the Dream

57

#239 - Olympic Trials Marathon in STL? + Way Too Early Picks, Danny Peak Long Run in Snowpocalypse

58

#238 - Boston Marathon Elite Field Breakdown with Jacob Thomson

59

#237 Ben Felton - New 5k/10k PBs, How to Run Fast at Boston, World XC Thoughts, New 1500 WR in 2026?

60

#236 - New Coach + McKirdy for Strieg?, Danny's Final Prep for Mesa, How Cold is Too Cold to Race?

61

#235 Ellis Cross - From Defeating Mo Farah as a Club Runner to Pro Runner Preparing to Debut in 2:09

62

#234 Mark Dowdle - Favorite to Win BPN Last Man Standing?, Mentality Needed to Win Backyard Ultras

63

#233 - The Houston Marathon Recap

64

#232 Rory Linkletter - Breaking the Canadian Half-Marathon Record and Going Sub-60 in Houston

65

#231 Zouhair Talbi - Winning Houston Marathon in 2:05 (Third Fastest American All-Time)

66

#230 Mica & Adam Wood - Recapping Epic Performances at CIM and Marathon Project

67

#229 Drew Hunter - Going All In for 2028 Olympics, New Sponsor/Training Setup, Life as a Family Man

68

#228 Zouhair Talbi - 2:05 Marathon Attempt in Houston this Weekend, First Race Representing USA

69

#227 - The Houston Marathon Preview

70

#226 Skylar Stidam - Winning Indy Half in 1:02 as a Full-Time Medical Student

71

#225 - How to Structure a Marathon Block, Stories from Christmas, New Years Resolutions

72

#224 - Jacob Cohen (The 5K Guy) - Running a 5k in a Hilarious Place Every Single Day

73

#223 Kellen Runs Philly - Overcoming Addiction to 2:36 Marathoner & Recovery Advocate

74

#222 - Running, Personal Life, Business: Our 2025 Recap

75

#221 - Shoe Rotation + New Supplements, Swaggiest Runner on Earth?, Becoming a Mileage Baddie

76

#220 Jimmy Whelan - World Tour Cyclist Turned 61 Minute Half-Marathoner

77

#219 Molly Born - Running 2:24 in Her Debut Marathon to Win CIM

78

#218 Joseph Whelan - Running a Solo 2:09 Marathon Going for the Win at CIM

79

#217 Jacob Thomson - Breakthrough 2:10 Marathon at CIM + Training Block Breakdown, Under Armour Shoes Legit?

80

#216 - CIM Thoughts, Houston/Mesa Marathon Race Strategies & Training Updates, Long Steady Runs the Key?

81

#215 - Valencia Marathon Recap with Jake Barraclough & Ben Felton

82

#214 - Strieg Dad Arc?, Winter Training Tips, Danny's New Rival

83

#212 Ethan Shuley - From Leaving BYU's Team & Quitting Running to 2:11 Marathoner Living in Japan

84

#213 - Previewing Valencia Marathon (WR Alert?), USA XC Champs, & CIM

85

#211 Dr. Bill Evans - Carb Loading & Sleep, 10% Rule Deep Dive, Eating Hot Peppers to Prevent Cramps

86

#210 - Thanksgiving Stories, Winter Training Updates, Danny & Scotty Fight Live

87

#209 Joseph Whelan - Winning Indy Marathon in 2:12 During a 100 Mile Week

88

#208 - NCAA XC Recap

89

#207 Alex Schenk - From Tragedy to Triumph: The Story of Collegiate School Cross-Country

90

#206 - Listener Q & A with the New Team Coaches + The Boys Get Roasted

91

#205 Gabe Multer - Founder & CEO of Carbs Fuel: Solving Fueling Frustrations by Making His Own Gel

92

#204 Gabi Rooker - From NCAA Champion Gymnast & Full-Time Physician Assistant to 2:24 Pro Marathoner

93

#203 Dr. Bill Evans - What is Threshold Pace?, Running is More Mental Than You Think, Fix Your Achilles Issues

94

#202 - Indianapolis Marathon Weekend Recap

95

#201 Natosha Rogers - Living a Balanced Life as a 2:23 Marathoner

96

#200 Kallup McCoy - Behind the Scenes Stories from Running Across America

97

#199 - NYC Marathon Elite Recap with Ben Felton

98

#198 Hugo Fry - BPN 50 Miler Preview, Winning a 5-Day Stage Race in the Desert, Full-Time Content

99

#197 - Listener Q&A: Marathon Training & Pacing Thoughts, Reflecting on Pod Growth, Is Truett Hanes That Guy?

100

#196 - NYC Marathon Elite Field Preview + Iowa State XC Drama

101

#195 Dakotah Popehn - Taking Another Step Towards Sub-2:20 with a 2:24 PR at the Chicago Marathon

102

#194 - Our Thoughts on Tapering for Marathons, Danny's Final Touches on Indianapolis Marathon Block

103

#193 Ben Felton - Executing a Perfect Race to PR at the Chicago Marathon

104

#192 - Chicago Marathon Elite Field Recap with Jacob Thomson

105

#191 Curtis Beach - Fixing Your Running Form, How to Improve Top End Speed, Thoughts on Doping in Pro Sport

106

#190 - Chicago Marathon Weekend Recap

107

#189 - Scotty's Final Chicago Marathon Thoughts & Taper Crazies, Danny's Half-Marathon PR Recap

108

#188 Rory Linkletter - Final Thoughts: Chasing the North American Record of 2:05:36 at the Chicago Marathon

109

#187 Corbin Harris - What Happens When You Go All In

110

#186 - Chicago Marathon Elite Field Preview

111

#184 - Chicago Marathon Pace Plan for Scotty, Danny Sub - 1:16 Half?, Marriage Advice from the Boys

112

#185 - Chicago Marathon 101 with Eric Floberg, Everything You Need to Know

113

#183 Cole Gibbens - Berlin Marathon Recap + Difficult Training Block Explained, Future Plans & Long Term Vision

114

#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates

115

#181 Iggy Gamboa - 2:38 Marathoner Turned Ironman, Reliving Boston with the Boys

116

#180 - World Champs 5k and 1500 Recaps, Berlin Marathon Thoughts & More!

117

#179 Nick Bester - From Beginner to Sub Elite, His Story on Improving with Consistency

118

#178 Mark Spewak - Creating a Coaching Empire, Cultivating the St. Louis Running Community

119

#177 - Striegel Goes Full Time Life in Stride + 2025 World Champs Reaction

120

#176 - Instagram Q + A with the Boys

121

#174 Ashley Jones - How to be Extremely Resilient

122

#175 - Boston Marathon Registration is THIS Week. Here’s Everything you Need to Know

123

#173 - Live Reaction to Strieg MRI Result, the Boys are so Sober, Scotty Hidden Gem Preview

124

#172 Jess Donohue - Chasing the Olympic Trials Dream

125

#171 Sarah Perkins - The Leadville 100

126

#169 - Celebrating with Friends: The Life In Stride ep 169 Special

127

#170 Taggart Van Etten - Chasing the US 100 Mile Record

128

#168 Shane Burke - Inside his Battle with Brain Cancer and Becoming an Ironman

129

#167 Eric Floberg - Chicago Training Update, No Time Series Breakdown, Focusing on Your Passions

130

#166 Johannes Motchsmann - Berlin Sub 2:10 Preview, Training in St. Moritz, Solving Cramp Problems

131

#165 - How to Defeat Burnout, Favorite Workouts, Danny Quits Zyn

132

#164 - USA Outdoor Track Drama & Hot Takes, Interpreting Scotty’s Dreams, Treadmills & ChatGPT Tips

133

#163 Everett Smulders - Lactate is My Trigger Word, Finishing an Ultraman, Moving to Amsterdam

134

#162 - How to Choose a Marathon, Importance of Doing Hard Things, The State of Pro Running

135

#161 Wyatt Moss - Living Out Your Wildest Dream Through Faith and Finding Purpose

136

#160 Dream Podcast Guests, Danny’s Chipotle Addiction, Our Running Hacks

137

#159 Brady Holmer - Will Creatine Make You Faster? 2:24 at Boston, Kenyan Doping

138

#158 - Reacting to Ruth Chepngetich Doping News, Power Ranking Fruit, Tour de France

139

#157 Scotty’s Chicago Weekend, Training Update (Strieg Injured), Starting Major Beef?

140

#156 Zouhair Talbi - America’s New World Class Marathoner, What It Takes to Run 2:06

141

#155 Phil Gore - World Record Holder for the Backyard Ultra

142

#154 Banter With the Boys - Live From Scotty’s

143

#153 Hugo Fry - Elite Marathoning (2:19 PB) with Occasional Shenanigans (2:26 in a Mario Costume)

144

#152 Sage Canaday - Youngest Olympic Marathon Qualifier, Crazy Ultra Stories, Partying w/ Des Linden

145

#151 - 4th of July 5K Preview, Ran to Japan Conspiracy Theory, Unqualified Science

146

#150 Katie Camarena - Top 3 Training & Recovery Tips, Making World XC Team, Joining Team Meridia

147

#149 - Summer Training, Second Half 2025 Goals, and Fixing Scotty

148

#148 Cody Taggart - Solo Speed Project, From Rock Bottom to Losing 120 Pounds & Ultramarathoner

149

#147 Kim Gottwald - Co-Champ of BPN Ultra, Winning the Battle of the Mind

150

#146 Frank Crisci - Top 3 Dos and Don’ts for Runners, 5th at BPN Ultra

151

#145 Crazy Marathon Stories

152

#144 Ben Felton (Ben is Running) - London Marathon Recap, Training in Kenya, Fall Race Plans

153

#143 Dakotah Popehn - Keys to Success in Training, Boston Marathon Recap, Goals Before Retirement

154

#142 Kendall Fallas - BPN G1M Ultra Co-Champ: Unlocking New Physical Limits with Mental Strength

155

#141 - BAYSHORE MARATHON RECAP // Best Race of Our Lives?

156

#140 Roman Sierpina - 4:08 Mile in High School, Going D1, Importance of a Good Coach

157

#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra

158

#138 Lindsay Lamrock - 2:39 in 2nd Marathon, Balancing Training as Firefighter and Mom of 4

159

#137 - Peak Marathon Preview (Bayshore), Taper Crazies, Cheston is Sooooo Back

160

#136 Nick Regas - Creating the Rocket Fuel of Run Nutrition, Going Sub 2:30 Twice in 2 Weeks

161

#135 - Bayshore Fitness Check, Mindset During a Race, Danny’s Fav TV Shows

162

# 134 Jess Donohue - Winning McKirdy in 2:40 (Debut), Defeating Injury Cycle

163

#133 - The Boston Marathon Recap

164

#132 Ron Mann - Coaching John Korir to Win the 2025 Boston Marathon

165

#131 Johannes Motschmann - Running Boston as a Pro & Dealing with Adversity

166

#130 Rory Linkletter - 6th Place Boston Marathon in 2:07

167

#129 Victor Smangs - Heat & Lactate Training, Sub 29 10K in Late 30s

168

#128 - Controversial Running Topics, Should We Do an Ultra?, Final Boston Thoughts

169

#127 Haftu Knight - Pizza 90 Minutes Before a 2:09 Marathon, Training Insights, Going Pro

170

#126 - 10 Miler Race Recap (Beef?), Boston Race Plans, Training Updates

171

#125 Adam Walker - How to Make Huge Fitness Gains using the Lydiard Method

172

#124 - Boston Marathon 101 With the King of Boston (Mike Korf)

173

#123 Polly Cunes - 2:44 Marathon at 41, McKirdy Marathon Preview, Winter Training in Canada

174

#122 Jake Barraclough/Ran to Japan - 2:14 Tokyo Marathon Recap, Injury Update, What’s Next

175

#121 Eric Floberg & Clark Morin - McKirdy Marathon Preview

176

#120 Michael Brizendine - Haiti Earthquake Survivor to Tech CEO, Using Running to Find Himself

177

#119 Kallup McCoy - Running Across America, 62 miles Per Day

178

#115 Luke Hopkins - Becoming an Ironman, Advocating for Mental Health

179

#118 - Cheston is BACK - Q & A with the Boys

180

#117 - How 100k+ People on the Internet Saw Danny Twerk

181

#116 Kyle Bowling - 3 Practical Ways to Not Get Injured, Using a Glucose Monitor to Perfect Fueling

182

#114 Johannes Motschmann - Self-Coached 2:10 Marathon/1:01 Half, High Mileage Training While Vegan

183

#113 Brady Holmer - Maurten Bicarb Explained, Key Supplements for Runners, Boston sub-2:25 Training

184

#112 Tim Rossi - The Future of Bandit Running, Lost Boys, Keeping the Dream Alive

185

#111 Wyatt Moss - 7 Continents, 7 Days, 7 Marathons

186

#110 - How to Handle a Bald Eagle Interaction Mid-Run, Our Opinions on Alcohol, Training Updates

187

#109 Weini Kelati - Breaking the US Half Record Twice, Racing the Olympic 10k, Making Dreams Reality

188

#108 Lindsey Bradley - Double Knee Surgery to Indy Marathon Course Record, Choosing Gratitude

189

#107 - Austin Half Recap (PR City) & Danny Ran to Japan

190

#106 Michael Ottesen - How Breaking Through Mental & Physical Barriers Turned Into a 2:15 Marathon

191

#105 Aaron Gilliam - Self Coaching a Sub 4 Mile, Cayman Islands Marathon, Going All In on Yourself

192

#104 Monica & Isabel Hebner - From D1 Athletes to Olympic Trial Marathoners, Keeping Running Fun at an Elite Level

193

#103 Dee Roney - Chasing World Records in the Gym & Fast Times on the Roads

194

#102 Austin Half-Marathon Preview & Training Summary, Danny Quits Running for Skiing

195

#101 Adam Wood - Winning the Mental Battle of Running, Storytelling on YouTube and Training With Olympians

196

#100 How We Built a Successful Podcast in 1 Year, the Best Year of Our Lives

197

#99 Life Advice, If We Got Arrested, and Our Secrets to Marathon Training

198

#98 Banter w/ The Boys: 2025 Goals, Log Splitters & Cowboy Boots

199

#97 Coaching AMA - Our Opinion on How to Get Faster

200

#95 Jeff Cunningham - Consistently Good > Occasionally Great, Bat City Domination, Balancing a Busy Life

201

#94 Gabe Gerhauser - 18 Miles & 18 Holes, Sub 3 Mesa, Fighting Off a Pack of Coyotes

202

#93 Brady Holmer - Why Creatine Makes You Faster, 2:26 Marathon Running 4 Days a Week

203

#92 Wyatt Moss -50 Marathons, 50 States, 1 Year-Why Did This 22 Year Old Kid Take On This Challenge?

204

#91 Jess Leventry - Completing a 100 Miler, 50 Miler on the Rocky Steps, Hyrox, and Marathon in 2024

205

#90 Life In Stride Coaching Onboarding - Joe M, CEO of Azoia

206

#89 Banter With the Boys ft. Floberg & Cheston

207

#88 Jake Barraclough - Running 150+ Miles a Week, Moving to Japan to Chase the Pro Marathoner Dream

208

#87 Tony Reyes - Director of Partnerships at BPN, 405lbs to Marathoner, Being Relentless

209

#86 Indy Marathon: Danny Gets Revenge

210

#85 Mark Chou - CEO of Swiftwick, Brand Building, Engineered to Endure

211

#84 Clark Morin - Chasing Sub-2:30 at Indy Marathon, Using Gratitude as Fuel

212

#83 Kallup McCoy II - Indy 2:37 Marathon Preview + Training Block Breakdown, Run Across USA Plans

213

#82 Morgan Pearson - Process Over Goals, 61 Minute Half as a Pro Triathlete, 2 x Olympic Medalist

214

#81 Jean-Marc Doiron - Juggling During a Marathon, Chasing Boston Sub-2:30, Staying Motivated

215

#80 Jacob Thomson - What Happened in Chicago, Chasing Sub 2:10, Life as a Pro Marathoner

216

#79 Justin Rubin - Sub 3 at 213 Pounds, Professional Hyrox, 100k Ultra on the Rocky Steps

217

#78 Caitlyn Miller - Does Altitude Training Work? Sub 2:50 Indy Preview

218

#77 The Chicago Marathon Race Recap

219

#76 Thomas Cave - Final Chicago Race Plan with Danny & Chris, Coaching the Best HS XC Team in KY

220

#75 Live in Floberg Run’s Studio, Final Thoughts Before the Chicago Marathon

221

#74 Joe Greer - Pastor to Photographer, Documentary Preview, Chicago Marathon Goals

222

#73 Trip Ison - Addict to Ironman in 15 Months, Faith Over Fear, Saving Others With His Story

223

#72 Goodbye Cheston, Chicago Marathon Last Thoughts

224

#71 Brad Pierce - Elite Triathlete to Marathoner, How to Dominate Business in Your 20’s

225

#70 Abby Petter - Sub 3 & Miami Marathon Champ, Balancing Life & Running, Mental Health Victories

226

#69 Dominic Schlueter - Choosing Business over College, Lessons from Elites, Coffee w your HS Self

227

#68 Adam Popp - Chasing 17 World Records, 24 Hr Treadmill Record, Mentally Preparing for Your Fall Marathon

228

#67 Tracy Edgerton - Inspire & Encourage Runners, Creating KorfEdge Running, 50 Marathons 50 States

229

Eric Floberg - 1:12 Half Marathon Recap, Chicago Training Update, Flo’s Ted Talk

230

Peter Bromka - Guardian of Running, Barely Missing OTQ, Embracing Every Moment

231

Nico Felich - Post-College Plans, Running Journey So Far, Making Content To Be Proud Of

232

The Future of Life In Stride + Merch Release, Dog Days of Chicago Marathon Training

233

Brock Kelly - The Daily Mile, NIL King, Make Running Fun Again

234

Rory Linkletter - Paris Olympic Marathon Recap, Coaching Change, What’s Next

235

Am I Fit Enough For Chicago Marathon? Training Update + Big News!!!

236

Shanna Birchett/Motherhood_Running: Mom of 6, 2:44 Marathoner, Balancing Life & Running Fast

237

Dr. Kyle Bowling - How to Stay Healthy Long-Term & Finding the Right Chiro/PT

238

Dr. Gosser’s Corner Pt. 3 | Heat Stroke/Exhaustion & Supplements

239

Rob Dalto - Meeting Kipchoge, 6 Majors in 1 Year x 2, Founding Bronx Burners

240

Matt Johnson - Running 840+ Miles Across Texas, Made for More & Ultrarunner Phenom

241

Dr. Gosser’s Corner Pt. 2 | Cramps & GI Issues 💩

242

Hot or Not: Running Shoes Edition & Olympic Marathon Takes

243

Kallup McCoy II - Incarcerated & Knocking on Death’s Door to Community Leader & Endurance Athlete

244

Dr. Gosser’s Corner Pt. 1 | Bonking in the Marathon, Carb Loading and Common Causes of Fatigue

245

Wyatt Moss - Marathons & Chipotle Burritos in EVERY STATE

246

Ben Johnson - 2:52 Debut Marathon to a 2:35, Process Mastermind and Content King

247

50ish Episodes Reflection | First Live Pod

248

Chicago Marathon Training Updates

249

Top 5 Recovery Tools

250

You Asked - Coach Mike Korfhage Answered: Heat Training, Strength, Training in Super Shoes

251

Matt Fox - Creating Sweat Elite & Chasing Sub 2:20 in the Marathon

252

Listener Questions Part 1: An Unchained Podcast Experience

253

Running on Vacation, Spring Energy Controversy, Training Updates

254

How To Qualify for the Boston Marathon

255

Andy Glaze - 218 100 Mile Weeks and Counting, No Support at Cocodona 250, Hallucinating in Races

256

Rory Linkletter - Qualifying for the Olympics, Coached by Ryan Hall, Dad Life as a Pro

257

Matt Choi - Betting on Yourself, Tarps Off in London, 12 Marathons in 12 Months

258

ALL of the OTQ Boyz: Managing the Off Season, Training Ruts, Finding a Run Group

259

Adam Popp - World Class Para Athlete, Masters in Sport & Performance Psychology, Danny Therapy Sesh

260

Jeremy Miller - 62 Miles in a Church Parking Lot, Traveling the World, and Brand Building

261

Training Talks - Episode 1: Cheston’s Sub 2:40 Project

262

Joe McMahan - Azoia Founder Story, Impact of Running on Life, 2:57 Marathon

263

Caroline Gosser - 3rd American at Houston in Debut Marathon, Medical School, KDF Marathon Winner

264

KDF Half-Marathon Recap & What’s Next

265

Caitlyn Miller - Embracing the Unknown, Chasing Fast Times, Moving to Colorado

266

Clark Morin Interview: 3:48 to 2:36 in 3 years, BPN, Ambition in your 20s

267

A Healthy Relationship with Running & KDF 13.1 Preview

268

What the F Happened at Boston??

269

Parker Stinson - Posting Your Training, Mental Health, and Still Here Stinny

270

The Unhinged Pre-Race Update

271

Jeff Cunningham - Coaching Legend in the Making, Bat City Track Club, BPN and Speed Project

272

Charlie Lawrence - 50 Mile World Record, Getting Paid and Running Fast, and Alpha Dog Attitude

273

Floberg Runs: Boston 2:35, Fatherhood, Building his YouTube Channel

274

Getting Race Ready: Speedwork, Nutrition, and Running Shoes

275

Carmel Marathon Preview, Training Updates, and Strieg’s BEEF

276

Mike Korfhage - Consistency, Coaching, and Culture: Building a Running Group From the Ground Up

277

Boston Marathon Course Preview 2024

278

Going Far, Fast: 100 Mile Treadmill World Record Holder Taggart VanEtten

279

Overcoming Injury, Thunderstruck Recap, & OTQ Boyz Banter

280

Ultramarathon Champion Zack Beavin’s Journey - Top 25 at Boston, Olympic Trials, and Beating Goggins

281

Who Are You? Sobriety and Running 2:42 in the Marathon with Andy M

282

Thomas Cave - Coaching Philosophies, Doing What You Love, and Growing Up in the Sport

283

Discipline Unleashed: Scotty's Secret to Limitless Energy

284

Figuring Out the Marathon: Chris Striegel Pt 2

285

All American -> 6 School Records - Chris Striegel's Running Journey Pt 1

286

Obituary to my Old Self - Cheston's Journey from 4:47 to 2:47

287

Danny P — How To Go From 4:41 to 2:48 in the Marathon

288

Olympic Trials Marathon Recap

289

TOUGH AS NAILS: 2:11 Marathoner Jacob Thomson Olympic Trials Interview

290

Olympic Trials Marathon Preview

291

Comfortable Being Uncomfortable: 2024 Goals

292

HOUSTON RECAP - RACE DAY: I’M NOT AFRAID TO DIE TODAY

293

HOUSTON MARATHON RECAP - Part 1

294

Suffering Well in a Race

295

Intro & HOUSTON PREVIEW