All Episodes
Life Kit — 1,000 episodes · page 2 of 10
Common mistakes parents make when installing a car seat
4 myths about women's health
Want to protect your money? Diversify your investments
How to plan your dream vacation
Tired of being tired? Natural ways to get the energy you crave
How to 'shift' your emotions
4 negotiation tactics to try in everyday life
Don't mess with your cuticles (and other nail advice)
Health insurance hell: Why do I need a prior authorization?
Why "we should hang out" won't make you real friends
Dear Life Kit: My boyfriend’s female friendships stress me out
Money tips no one taught you
7 kinds of rest (other than sleep)
Shoveling snow can be dangerous. Here's how to protect yourself
Clever kitchen hacks from ‘Bake Off’ judge Prue Leith
How to save a life with CPR
How to interpret the new dietary guidelines
A snowstorm is on the way. Here’s what to do.
The 5-minute daily playtime ritual that can get your kids to listen better
Too many goals and too little time? How to focus your attention
How to make your solo trip a success
A proven method to make a habit stick
Tips to save money across all parts of your life
Stressed about sleep? Don't make these mistakes
How to build a village
The science of losing weight
How to set resolutions you'll actually keep
Get into strength training in 2026
Avoid these common financial mistakes
Want to take a break from alcohol? Here's where to start
How to be a better gift giver
How to talk about death and dying
How to get a great haircut
Dear Life Kit: I have the same holiday drama with my family every year
How to cope if you can't find a job
Watch out for these holiday scams
How to maintain emotional intimacy in long-term relationships
What to know about prostate cancer
How to optimize your circadian rhythm
Curious about investing? Here's what to know
The key to a less frantic holiday season
It's OK to run slow AF
Don't fall for these marketing tactics this holiday season
How to actually look forward to winter
What to do if you're losing your hair
How to work with your social anxiety
5 fitness and mental health tips for men
Dear Life Kit: I’m sick of all this unwanted attention
Having good posture doesn't just mean sitting up straight
How to afford food when money is tight
How to repair after a fight with your partner
Smart home decoration tips from designer Vern Yip
How to get lower prices on prescription drugs
How introverts and extroverts can be better friends
Want to avoid flight delays this holiday season? Follow these tips now
Do collagen supplements really work?
How parents can be screen time role models
Frustrated by a relationship? Questions to ask yourself to move forward
How to take a refreshing nap (without ending up more tired)
Roy Choi's tips for healthy and flavorful meals
Coming up with a business idea that takes off
How the local library can save you money
Dear Life Kit: I'm at my breaking point
How to support a loved one through cancer treatment
In credit card debt? There’s a path out
How to talk toddler
Can you afford to make a big life change?
It's soup season! Get cooking with these tips from Sohla El-Waylly
A smarter way to pick the right college
Why anxiety is a superpower
How to maintain a healthy interracial relationship
What to do when your health insurance denies coverage
Overcoming romantic obsession
Debunking sleep myths
Samin Nosrat's recipe for gathering with friends
Budgeting for college students
Lost your keys? A better way to find them
A head-to-toe check-in for the fall
Teens are using AI. Here’s how parents can talk about it
Boost your mood in 15 minutes
Dear Life Kit: When money makes relationships murky
Road safety for pedestrians and cyclists
How to deal with intrusive thoughts
Ouch, I've got a crick! Neck pain 101
A better way to support your teens as they go back to school
Quitting isn't always bad. How to know when it's time to walk away
What eating disorders do to the brain and body
Tiny pep talks for everyday problems
How to talk to your parents about their money
Is your phone becoming a time suck? Try a boring phone
Be a houseguest who gets invited back
How to avoid counterfeit and unsafe products online
Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims
Hidden ways technology can influence your parenting decisions
How journaling can help you through hard times
How to embrace the mess and teach your kids to cook
Dear Life Kit: I'm jealous of my partner's weight loss
Don't make these financial mistakes
Congress has voted to eliminate government funding for public media
Should I buy it? A framework to help you decide